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Anxiety and depression therapists and psychiatrists in San Diego, CA

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Top anxiety and depression therapists and psychiatrists in San Diego, CA

Find anxiety and depression support in San Diego with 9,249 licensed providers experienced in evidence-based therapies like CBT, ACT, and stress management. Headway offers virtual and in-person sessions with flexible scheduling and insurance coverage to help you feel better.

Angelique Danza

Angelique Danza

Therapist

Virtual & in-person • Temecula, CA


“My goal is to meet you where you are, offer compassion without judgment, and help you move toward a life that feels more connected, balanced, and authentic.”
Depression, Anger management, End of life care, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Bolet

Jessica Bolet

Therapist

Virtual & in-person • Temecula, CA


“I specialize in supporting high-capacity women and their children as they navigate betrayal, burnout, and major life changes.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Laura Cabanillas

Laura Cabanillas

Therapist

Virtual & in-person • San Clemente, CA


I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.

Anxiety, Depression, Eating disorders, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Katie Mann

Katie Mann

Therapist

Virtual & in-person • San Clemente, CA


“My goal as a therapist is to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Kristen Garubba

Kristen Garubba

Therapist

Virtual & in-person • San Juan Capistrano, CA


“She takes a special interest in trauma, substance abuse, depression, anxiety, fertility issues complex PTSD, and family relational issues.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Aaron Capen

Aaron Capen

Therapist

Virtual & in-person • Murrieta, CA


“Clients can expect safety and acceptance, not judgment. I also want each person I meet to feel seen and heard.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Angela Phillips-McCord

Angela Phillips-McCord

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hi, I’m Angela Phillips, Licensed Marriage and Family Therapist and owner of Lotus Healing and Wellness. I help teens and adults navigate trauma, anxiety, identity exploration, relationship challenges, emotional overwhelm, and life transitions through trauma-informed, inclusive, and affirming therapy, with a special commitment to supporting women and the LGBTQIA2S+ community.

I believe everyone deserves the opportunity to live as their truest, most authentic self. I also believe we all have the capacity to transform our lives, though sometimes we need support, guidance, and a safe space to begin that process. I know what it feels like to believe you have to hide parts of yourself or become someone else in order to be loved or accepted, and that understanding deeply shapes the way I show up as a therapist.

My goal is to help you reconnect with yourself, heal the patterns and survival strategies that no longer serve you, and create a life that feels more authentic, grounded, and emotionally fulfilling.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristina Smith

Kristina Smith

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hello! I'm Kris and I am a Licensed Marriage and Family Therapist (LMFT) in California and the founder of Village Wellness Center, a thriving group psychotherapy practice based in San Juan Capistrano. I have over 25 years of experience in the mental health field, and I specialize in maternal mental health, depression, anxiety, life transitions, relationship challenges, and the unique needs of women and mothers.

I earned my Bachelor’s Degree in Psychology from Sacramento State University and returned to school 15 years later to earn my Master’s Degree in Counseling Psychology from the American School of Professional Psychology.

The beginning of my career in mental health started in residential care helping at-risk youth, and over the course of 20 years, my work and experience evolved into leading and developing clinical programs for outpatient and court-mandated facilities while also building my specialty in perinatal mood disorders and maternal mental health in my private practice. Additionally over the past two decades, I was raising my family and actively contributing to the Dana Point and San Juan Capistrano communities.

Through my own struggles with postpartum depression and anxiety, I became a passionate advocate for maternal wellness and thriving families. This became the catalyst to opening Village Wellness Center, where the ability to serve entire families and promote holistic mental wellness with a team of therapists can be achieved.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
John Mathews

John Mathews

Therapist

Virtual • Redding, CA


“I believe real change happens when we slow things down and get curious about what's happening inside.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Tranesha Mautz

Tranesha Mautz

Therapist

Virtual • California


“I don't bring a one-size-fits-all approach to my sessions because real people don't fit neatly into protocols.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I'm a bilingual English and Spanish speaking therapist, the daughter of immigrants, and a first generation college graduate.”
Anxiety, Identity issues, Stress management, Women's issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • California


As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Andrew Sutherland

Andrew Sutherland

Therapist

Virtual • California


Hi! I'm andrew (Drew) Sutherland. I am a licensed Marriage and Family Therapist focusing on helping people feel better day to day, month to month, or year to year. Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness? I understand. I felt the same way before I began my mental health journey. I use a client centered approach and tailor my work to what you need. You are in the driver's seat. Together, we will collaboratively work to help you become what you have only imagined.

Anxiety, Anger management, Men's issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Alyssa Harberger

Alyssa Harberger

Therapist

Virtual • California


Hi! I am Alyssa, a Licensed Marriage and Family Therapist with four years of clinical experience. I have found success working with people navigating life transitions, anxiety, depression, people-pleasing and perfectionism. I have a specialty in Attachment, which allows us to understand how your upbringing shapes the way you operate in the world.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jillian Zamora

Jillian Zamora

Therapist

Virtual • California


“I'm passionate about the therapeutic relationship. I believe your therapy journey is unique so I work to learn what matters most to you...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Cirsten Brinson

Cirsten Brinson

Therapist

Virtual • California


“I firmly believe in the inherent resilience of every individual. My practice is rooted in a strengths-based approach...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Leslie Wenzell

Leslie Wenzell

Therapist

Virtual • California


“I believe that we all have gifts and strengths that can be cultivated through the therapeutic process and through a client-centered approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sharyn Slavin

Sharyn Slavin

Therapist

Virtual • California


“When working with clients I engage in active listening, use humor, and challenge unhelpful and negative thought patterns.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Challenging, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Arione Capolupo

Arione Capolupo

Therapist

Virtual • California


“Arione has extensive knowledge in the Applied Behavioral Analysis field and also worked for 21 years for a non-profit in OC, California with families experiencing negative effects of divorce.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Melvis Memeh

Melvis Memeh

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I focus on the whole person — not just symptoms or tasks. That means listening carefully, understanding individual preferences, values, culture, and goals, and tailoring care accordingly.”
Anxiety, Depression, ADD/ADHD, Anger management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Sunyata Ono

Sunyata Ono

Therapist

Virtual • California


“My approach to therapy integrates psychodynamic principles with a strong emphasis on mindfulness practices.”
Anxiety, End of life care, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Pifer

Amanda Pifer

Therapist

Virtual • California


“My style is compassionate, curious, collaborative, and authentic, with a healthy appreciation for humor.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Challenging, Humorous, Inquisitive
Accepts 5 insurance carriers
Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
Anxiety, Depression, ADD/ADHD, Anger management, Panic disorders
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Anxiety, Depression, ADD/ADHD, Eating disorders, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Vernon Proctor

Vernon Proctor

Therapist

Virtual • California


“As my client you can expect a non-judgmental safe environment of unconditional positive regard for your emotional experience.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Participatory, Warm
Accepts 11 insurance carriers
Audrea Nicholson

Audrea Nicholson

Therapist

Virtual • California


“I specialize in supporting youth, people of color, and the LGBTQIA+ community through life's challenges.”
Anxiety, Anger management, Bipolar disorder, Cultural & ethnic issues, Diabetes
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Liz Camarena-West

Liz Camarena-West

Therapist

Virtual • California


“I offer a warm and supportive space where you can speak openly about what is happening in your life.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Marissa Morin

Marissa Morin

Therapist

Virtual • California


“I work from a systemic perspective that supports you in understanding yourself within your relationships with self and others.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Sean Kennedy

Sean Kennedy

Therapist

Virtual • California


“I bring with me 10+ years of clinical experience in cognitive behavioral, narrative, and talk therapies working with clients who struggle with negative self talk and other anxiety disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Yisraela Hayman

Yisraela Hayman

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“EMDR & Somatic Based therapies are evidence based treatments, which are proven to be highly effective in treating trauma, PTSD, anxiety, depression and other emotional difficulties.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Dr. Heather Cresswell

Dr. Heather Cresswell

Therapist

Virtual • California


“I believe therapy should be a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Shari Gilbert

Shari Gilbert

Therapist

Virtual • California


“I offer compassionate, supportive care where you'll feel heard, valued, and encouraged in your journey of growth and healing.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Direct, Holistic
Accepts 6 insurance carriers
Chevon Stewart

Chevon Stewart

Therapist

Virtual • California


“I believe there is no one "right" way to heal, so I offer multiple pathways—talking, movement, art-making, and body-based practices—to meet you where you are.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Kimmons

Sarah Kimmons

Therapist

Virtual • California


“I bring an easygoing approach that fosters trust and understanding, ensuring you feel heard and supported throughout the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Yaifeh Chafeh

Yaifeh Chafeh

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a psychiatric nurse practitioner who believes everyone deserves to feel heard, supported, and treated with kindness. I create a warm, welcoming, and judgment-free space where you can feel comfortable being yourself. I work with clients experiencing anxiety, depression, stress, mood changes, and other mental health concerns. Along with medication management, I also use supportive therapy techniques, including CBT and motivational interviewing, to help clients build healthy coping skills and feel more confident in their daily lives.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Melissa Fletcher

Melissa Fletcher

Therapist

Virtual • California


“I have a lot of energy! I love helping while providing you the support you need help managing stress anxiety/panic attacks, anger, motivation, self-esteem, improving confidence, past substance use, and/or depressive symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Energetic
Accepts 9 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of San Diego, CA

Number of therapists within 20 miles of San Diego, CA
There are over 65 therapists in San Diego, CA accepting new patients.
65+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 92%Stress management
  • 86%Relationship issues
  • 74%Trauma
Insurances accepted
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  • 100%Aetna
  • 65%Anthem Blue Cross California
  • 63%Carelon Behavioral Health
  • 54%Providence Health Plan
  • 49%Cigna
Languages spoken
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  • 92%English
  • 28%Spanish
  • 2%Arabic
  • 2%French
  • 2%German
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 68%Woman
  • 32%Man
License types
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  • 60%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 11%Clinical Psychologist
  • 8%Licensed Professional Clinical Counselor
  • 5%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 20%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

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