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Anxiety and depression therapists and psychiatrists in Los Alamitos, CA


Top anxiety and depression therapists and psychiatrists in Los Alamitos, CA
Struggling with depression or anxiety in Los Alamitos? Access compassionate mental health providers trained in cognitive restructuring, behavioral activation, and relaxation techniques. Headway connects you with warm, solution-oriented therapists for flexible, affordable care.
Hi, I'm Magda. I'm a Licensed Marriage and Family Therapist with a Master's degree from Antioch University Los Angeles. I'm a culturally sensitive Latina therapist who is passionate about helping people better understand themselves and the challenges they're facing. Whether you're struggling with anxiety, depression, trauma, grief, or feeling stuck in life, we'll work together to uncover patterns, build insight, and strengthen your confidence. I believe meaningful change can happen when you feel truly seen and understood.
When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.
Life can feel overwhelming when anxiety, depression, ADHD, or past trauma weigh you down. You might be struggling with stress, grief, or relationship challenges, unsure of how to move forward. But you don’t have to navigate this alone. Therapy is a space to help you rediscover your strengths, gain clarity, and develop new ways to cope. Whether you're feeling stuck, disconnected, or simply looking for support, I’m here to help you find a path toward healing and confidence.
I’m a California Licensed Marriage & Family Therapist. I am trained in Eye Movement Desensitization & Reprocessing (EMDR) and have a certification in perinatal mental health (PMH-C). Before I was a therapist, I worked as a preschool teacher. I was drawn to clinical work because of the struggles that I observed in the families of the children in my classrooms. During my clinical training, I worked primarily with couples, teens, and adult survivors of childhood sexual abuse. Though I love working with children, I am passionate about my work with adults because healthy, supported, and self-compassionate adults are the key to health for future generations.
You have bravely ventured the move toward a more satisfying life. I too faced my own season of growth and refinement. A loss experience and compassion for others sparked my desire to pursue a master’s in clinical counseling from California State University, Fullerton.
Individuals enter therapy for a variety of reasons including loss, unresolved childhood experiences, difficult life transitions, changes in emotional states, troubling beliefs, or patterns of thought.
I am a Licensed Marriage and Family Therapist who works with adolescents and adults. I provide trauma-informed therapy for anxiety, depression, stress, and life transitions. My approach is collaborative, respectful, and culturally responsive. I am committed to creating a safe space where clients feel heard, supported, and empowered to grow.
My own trauma healing has opened my heart to helping others. I would love to discuss whatever is on your mind and propose a plan of action!
WE ALL HAVE A STORY...
A story of where we come from, where we’ve been, where we are, and where we hope to go. My goal is to help you find the words for your struggles, gain clarity from your experiences, and create space for your learning, growth and healing—so you can move closer to the life you envision. Are you feeling overwhelmed by anxiety, depression, relationship stress, or a major life change, and looking for support that honors your story and background? I support individuals, age 18+, including people navigating life transitions, trauma, grief, cultural expectations, self-esteem, and work or school stress. My primary focus is helping you feel heard while finding greater wholeness and connection.
Let's start wherever you are. Stressed? Overwhelmed? Anxious? Unmotivated? Feel like you're faking it through life? I'm with you. I welcome you to be heard, to let down and rest. I support you in working through past events, discovering your true self, and learning new skills to empower you. I work with individuals in person in my cozy office in Pasadena.
I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach
About our therapists who can help with anxiety and depression located within 20 miles of Los Alamitos, CA



- 98%Anxiety
- 94%Depression
- 76%Stress management
- 72%PTSD
- 71%Relationship issues

- 98%Aetna
- 83%Anthem Blue Cross California
- 77%Carelon Behavioral Health
- 73%Cigna
- 52%Providence Health Plan

- 96%English
- 18%Spanish
- 3%Korean
- 3%Vietnamese
- 2%Farsi

- 95%In-person or online
- 5%In-person only

- 78%Woman
- 21%Man
- 1%Non-binary

- 43%Licensed Marriage/Family Therapist
- 26%Nurse Practitioner
- 19%Licensed Clinical Social Worker
- 9%Clinical Psychologist
- 4%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 37%Family therapy
- 24%Couples therapy
- 19%Child or adolescent therapy
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