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Anxiety and depression therapists and psychiatrists in Jersey City, NJ

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Top anxiety and depression therapists and psychiatrists in Jersey City, NJ

Struggling with hopelessness or persistent worry in Jersey City? Headway connects you with warm, solution-oriented providers who specialize in anxiety and depression using proven therapeutic approaches.

Alexandra Degirolamo

Alexandra Degirolamo

Therapist

Virtual & in-person • 26 mi away • Red Bank, NJ


“I am a solution focused therapist who mainly utilizes a Cognitive Behavioral Therapy approach. I utilize a variety of other frameworks including but not limited to DBT, Person Centered Therapy, Play therapy techniques, IFS.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Megan Washburn

Megan Washburn

Therapist

Virtual & in-person • 26 mi away • Red Bank, NJ


“My style is flexible and that's very important to me; I want all of my clients to know that therapy will be whatever they need it to be on that particular day.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Melissa Davidoff

Melissa Davidoff

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I aim to create an open, collaborative environment which will lead to help clients become the best version of themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Holistic, Solution-oriented
Accepts 11 insurance carriers
Daniel Erb

Daniel Erb

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I use CBT, DBT, mindfulness, strength-based approaches, and motivational interviewing to support meaningful change.”
Anxiety, Depression, ADD/ADHD, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rebecca Zohn

Rebecca Zohn

Therapist

Virtual & in-person • 26 mi away • Red Bank, NJ


“I help women who feel stuck in anxiety, self-doubt, burnout, trauma, relationship stress, perfectionism, and people-pleasing.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Rashidah Jenious

Rashidah Jenious

Therapist

Virtual & in-person • 15 mi away • Livingston, NJ


“I will actively listen and hope to be a part of your support system. I know how tough it can be to take the first step towards recovery; it can feel discouraging and confusing.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Energetic, Humorous, Open-minded
Accepts 17 insurance carriers
Sara Fagan

Sara Fagan

Therapist

Virtual & in-person • 23 mi away • Boonton, NJ


“I specialize in supporting individuals navigating trauma, anxiety, identity exploration, and the unique challenges faced by artists, creatives, and members of the LGBTQIA+ community.”
Anxiety, Depression, LGBTQIA+, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Julia Hayward

Julia Hayward

Therapist

Virtual & in-person • 19 mi away • New Providence, NJ


Hi, I’m Julia, and I’m passionate about helping people find strength, clarity, and balance in their lives. I’ve been working in the field for over twenty years, with experience supporting children, adolescents, adults, seniors, and parents through life’s many transitions. I’m a graduate of Columbia University, where I focused on working with children and families. Over the years, I’ve had the privilege of walking alongside clients from many different backgrounds as they work through both everyday stress and life’s biggest challenges.

I believe the structure of the therapeutic relationship can help people access their inner strengths and promote meaningful change. Therapy gives us space to pause, reflect, and make sense of how the different parts of our lives — our relationships, health, identity, and environment — impact our well-being. Together, we’ll sort through challenges, set realistic goals, and develop strategies that help you feel more grounded and empowered.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Magarette Charles

Magarette Charles

Therapist

Virtual & in-person • 26 mi away • New Brunswick, NJ


Margarette Charles is a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 10 years of experience. Margarette has experience with working individuals with depression, anxiety,, substance use, body image issues, anger management, life transitions, ADHD, and more from various levels of cares such as outpatient, intensive outpatient, inpatient and etc.. Margarette has a Dual Masters Degree in Addiction and Professional Counseling.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers
Kerry Fiasconaro

Kerry Fiasconaro

Therapist

Virtual & in-person • 26 mi away • Little Silver, NJ


“My approach to therapy is for each client to understand and believe in their ability to heal, change and have agency over their life and decisions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Barbara Samaan

Barbara Samaan

Therapist

Virtual & in-person • 24 mi away • Ramsey, NJ


“I utilize an integrated approach which pulls from various different therapeutic modalities including Person-Centered, Psychodynamic, Family Systems, and Cognitive-Behavioral Therapy.”
Anxiety, Depression, Family issues, Maternal mental health, OCD
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Kathryn Tarpey

Kathryn Tarpey

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Oakland, NJ


“I believe in creating a warm and caring environment where clients feel heard, respected, and empowered.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Maternal mental health
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Dolly Ocholla

Dolly Ocholla

Therapist

Virtual & in-person • 27 mi away • Shrewsbury, NJ


“I honor the diverse cultural backgrounds, values, and experiences that shape each person's story, recognizing that true healing happens when people feel seen, respected, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Lorraine Leschhorn

Lorraine Leschhorn

Therapist

Virtual & in-person • 27 mi away • Tinton Falls, NJ


“It is hard to recognize we need help and requires a level of maturity, vulnerability, and awareness that not all have.”
Anxiety, Family issues, Relationship issues, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cleonese Dasent-Green

Cleonese Dasent-Green

Therapist

Virtual & in-person • 27 mi away • Tinton Falls, NJ


“I take a warm, creative, and holistic approach, creating a safe and supportive environment where children, adolescents, and families feel seen, understood, and empowered.”
Depression, Chronic conditions, Maternal mental health
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Daniel Cruz

Dr. Daniel Cruz

Psychologist

Virtual & in-person • 24 mi away • Parsippany-Troy Hills, NJ


Did you experience trauma in childhood or adolescence? Are you experiencing stress, anxiety, fear, or depression? Do you feel misunderstood by others, judged, or find it challenging to connect with others? Therapy is a safe place where you can understand yourself better and learn to cope with these thoughts and feelings, which may be interfering with your happiness, health, and relationships.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Richard Wanga

Richard Wanga

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • East Brunswick, NJ


“I believe quality mental health care should be accessible — especially for people who have historically been left out of the system.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Courtney Lozano

Courtney Lozano

Therapist

Virtual & in-person • 24 mi away • Boonton, NJ


“Through 1:1 sessions offered virtually or in-person, I offer a safe space for you to share your story.”
Anxiety, Depression, Chronic conditions, End of life care, Stress management
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kaitlyn Personette

Kaitlyn Personette

Therapist

Virtual & in-person • 22 mi away • Wyckoff, NJ


Hello and Welcome,


I am a psychotherapist in New Jersey with several years of experience working with adults, children and families. I am warm, relaxed and interactive. I have a strong belief in treating others with kindness, compassion and respect. I do not pass judgement nor do I believe in stigmatizing labels.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jillian Murano

Jillian Murano

Therapist

Virtual & in-person • 19 mi away • Parsippany-Troy Hills, NJ


“I integrate evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Kenechukwu Ezeanya

Kenechukwu Ezeanya

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away • Somerset, NJ


“He believes in meeting individuals where they are and creating a safe, nonjudgmental space for them to share their experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Adetutu Soneye

Dr. Adetutu Soneye

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Somerset, NJ


“My goal is to help you achieve symptom relief, emotional stability, improved daily functioning, and long-term mental wellness—so you can move forward with clarity, confidence, and balance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Michelle Pichardo

Michelle Pichardo

Therapist

Virtual & in-person • 20 mi away • Wayne, NJ


I am a Licensed Clinical Social Worker and a NJ Certified Trauma Therapist. I specialize in working with teens, young adults and women experiencing depression, anxiety and stress related to an evolving identity, family and relationship issues, motherhood and body acceptance.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Edward Oladipo

Edward Oladipo

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Franklin Township, NJ


“Instead of adopting a one-size-fits-all approach, I tailor interventions based on a thorough understanding of the patient's history...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Rose Amazan

Rose Amazan

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Ocean Township, NJ


“My approach to care is highly personalized, tailored to client-specific needs, and rooted in clear and open communication.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Gina Winjobi

Gina Winjobi

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • New Brunswick, NJ


“My goal is to help clients feel heard, understood, and empowered as they work toward improved emotional well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Jenna Paparozzi

Dr. Jenna Paparozzi

Therapist

Virtual & in-person • 21 mi away • Waldwick, NJ


Hello! My name is Jenna. I approach each individual with a profound commitment to person-centered care. Specializing in supporting those navigating anxiety or depression, I also work with individuals who want to enhance communication skills, increase distress and frustration tolerance, and overcome challenging life experiences. I received a Masters degree in Social Work from New York University, and a Doctorate in Social Work from Rutgers.

Anxiety, Depression, Bipolar disorder, Identity issues, LGBTQIA+
Challenging, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karen Kaspern

Karen Kaspern

Therapist

Virtual & in-person • 29 mi away • Randolph, NJ


“I am specialized in Infant and Early Childhood Mental Health (age 0-6) with specific training in trauma treatment for Littles and their caregiver but I welcome all ages who are looking to grow and lead a healthier life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Peggy Durrant

Peggy Durrant

Therapist

Virtual & in-person • 29 mi away • Randolph, NJ


“Peggy brings warmth, acceptance, and partnership to the therapeutic processes as she understands the important role the family plays when working with children and adolescents.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Participatory, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Irene Lebbad

Irene Lebbad

Therapist

Virtual & in-person • 25 mi away • Warren, NJ


“My clinical approach is holistic and collaborative as we explore what steps to take toward living in greater harmony and inner balance.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Bonnie Moran

Bonnie Moran

Therapist

Virtual & in-person • 25 mi away • Red Bank, NJ


“Therapy is considered self-care. Self-care is the active process of making your body and mind a pleasant place to inhabit...”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 16 insurance carriers
Carol Martin

Carol Martin

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Highland Park, NJ


“My approach is warm, collaborative, and practical. I listen deeply, ask meaningful questions, and help you create a plan that feels clear, manageable, and truly tailored to your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Beth Tecchio

Beth Tecchio

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I believe that change happens when people are ready to heal and are given the guidance that they need.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Amy Callahan

Amy Callahan

Therapist

Virtual & in-person • 26 mi away • Denville, NJ


“I strive to create a warm, comfortable, and supportive environment where clients feel safe being themselves.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Direct, Humorous
Accepts 1 insurance carrier
Dr. Alyse DiBenedetto, PsyD

Dr. Alyse DiBenedetto, PsyD

Psychologist

Virtual & in-person • 26 mi away • Red Bank, NJ


“Our approach to therapy is a combination of empathetic skills, humor, and a non-judgmental pscyhodynamic approach coupled with evidence based strategies such as cognitive behavioral therapy.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Humorous, Inquisitive, Participatory
Accepts 2 insurance carriers
Pauline Bailo

Pauline Bailo

Therapist

Virtual & in-person • Eatontown, NJ


“I provide a judgement free space, use humor when appropriate, use my dog in sessions, and overall excited to help people.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Open-minded
Accepts 9 insurance carriers
Jacqueline Durham

Jacqueline Durham

Therapist

Virtual & in-person • 26 mi away • Red Bank, NJ


“I want my clients to feel they are empowered and supported. I am open minded and strongly believe "judgement" is not acceptable.”
Anxiety, ADD/ADHD, Anger management, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Theresa Lewis

Dr. Theresa Lewis

Therapist

Virtual & in-person • 26 mi away • East Brunswick, NJ


“My therapeutic style is collaborative, compassionate, and authentic. Rather than focusing solely on symptom reduction, I work alongside clients to better understand their experiences, strengthen resilience, and develop practical tools for lasting...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tania Ades

Tania Ades

Therapist

Virtual & in-person • Ocean Township, NJ


“I strive to create a comfortable environment for you to feel safe while exploring your thoughts and feelings, wants and needs.”
Anxiety, Depression, Bipolar disorder, Identity issues, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lawrence Fisch

Lawrence Fisch

Therapist

Virtual & in-person • 25 mi away • Highland Park, NJ


With over 25 years as a seasoned clinician, I bring a wealth of expertise to my practice. I've personalized my approach to provide therapy with sensitivity and care. I aim to meet each individual’s unique needs. As a family therapist in Middlesex County, NJ, I am committed to helping my clients achieve lasting emotional well-being.

Prior to opening my practice I worked in inpatient and outpatient settings. I've been in private practice for over 20 years. I work with patients of all ages, helping them develop healthier relationships and lead more fulfilling lives.

I hold a master's degree in clinical social work from the Wurzweliter School of Social work, NYC. I have also completed several post-graduate training programs, and have earned certifications in various modalities of therapy such as Cognitive Behavioral Therapy, Family Systems therapy, Clinical Supervision.

I try my utmost to customize my approach to treatment based on the specific needs of my clients.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 10 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Jersey City, NJ

Number of therapists within 20 miles of Jersey City, NJ
There are over 182 therapists in Jersey City, NJ accepting new patients.
182+
Average years in practice
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8 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 79%Stress management
  • 70%Trauma
  • 65%PTSD
Insurances accepted
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  • 97%Aetna
  • 75%Horizon Blue Cross and Blue Shield of New Jersey
  • 73%Cigna
  • 71%Carelon Behavioral Health
  • 54%United Healthcare
Languages spoken
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  • 96%English
  • 13%Spanish
  • 4%French
  • 3%Russian
  • 3%Yoruba
How they see their clients
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  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 69%Woman
  • 31%Man
License types
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  • 35%Licensed Clinical Social Worker
  • 29%Advanced Practice Nurse
  • 24%Licensed Professional Counselor
  • 7%Licensed Psychologist
  • 3%Medical Doctor
Treatment approaches
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  • 97%Individual therapy
  • 29%Family therapy
  • 16%Child or adolescent therapy
  • 15%Couples therapy

Frequently asked questions

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