Couples therapists in Florida

I don't believe anyone's story is ever over. Life can leave us carrying burdens we never expected. Anxiety, depression, broken relationships, grief, trauma, addiction, or simply the weight of holding everything together can make it feel like peace is out of reach. But I believe that pain does not define you, and it does not get the final word. As a Christian counselor, it is my mission to help people find hope and strength in the middle of life's hardest moments. Healing doesn't pretend the past never happened, but it does mean that your wounds don't have to control your future. I utilize a mix of evidence based practices, which includes trauma informed care, that align with God's design to help you get as close as you can to the peace you were designed to live with.

As a therapist, I aim to make the client think and explore options and solutions to the spectrum of issues that might be impacting their life. My approach is warm and empathic while direct and challenging at times because I want clients to feel supported while making changes that can help them live the life they want to live, use their voice, and modify behaviors. My expertise is in trauma; therefore, I aim to help clients feel safe in sessions and within themselves in their lives.

I believe healing is built through connection, trust, and feeling understood. My goal is to provide a warm, supportive, and nonjudgmental space where you can speak openly and feel safe throughout the therapeutic process.

With over 15 years of experience in behavioral health, I have worked with children, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, relationship difficulties, life transitions, grief, and other emotional concerns. I recognize that each person’s experience is unique, so I tailor therapy to your specific needs, strengths, and goals rather than using a one-size-fits-all approach.

I see therapy as a collaborative process. Instead of directing you, I work with you to build insight, strengthen coping skills, improve communication, and develop practical strategies for meaningful change. My approach is evidence-based, trauma-informed, and grounded in compassion, honesty, and respect.

Whether working individually, with couples, or with families, my focus is to help you better understand yourself and your relationships, navigate challenges more effectively, and build resilience. My goal is for you to leave each session feeling heard, supported, and equipped with tools to support lasting growth and well-being.

When you've spent so much time taking care of everyone else, it's easy to lose sight of your own needs. Anxiety, depression, constant stress, trauma, or relationship challenges can leave you feeling emotionally exhausted, disconnected, and unsure how to move forward. You deserve a space where you don't have to carry everything alone and where healing feels possible. I partner with individuals navigating anxiety, depression, stress management, trauma, and PTSD so they can strengthen their relationships, build emotional resilience, and reconnect with the version of themselves they've been missing. Working with adolescents, adults, couples, and families in both English and Spanish, I strive to create a welcoming, affirming environment where every client feels respected, understood, and empowered to create meaningful, lasting change.

I am a licensed Marriage and Family Therapist providing virtual ADHD therapy for individuals, couples, and families struggling with overwhelm, emotional exhaustion, relationship stress, and chronic follow-through difficulties.

Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time.

This foundation allows me to help individuals, couples, and families address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping individuals, couples, and families address relationship patterns, strengthen emotional awareness, and develop executive functioning tools that truly align with the ADHD brain.

I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.

Jeanna treats people with depression, anxiety, bipolar , substance use disorders , couples counseling , trauma and LBGTQ+ issues. She is passionate about optimal health in her professional and personal life and draws from a rich history of eastern philosophies and western science to meet the needs of her clients.

I know that seeking therapy can feel overwhelming — especially if you’re carrying a lot on your own. I believe deeply in the strength, warmth, and resilience that come from our cultura, and I bring that understanding into every session.

I work with clients who want support navigating anxiety, trauma, stress, and life transitions, particularly when cultural identity and family dynamics play an important role. My goal is to create a space where you feel seen, respected, and understood, while also using research-backed tools that truly help you move forward.

Whether you are carrying the weight of trauma, feeling worn down by anxiety or depression, or working through a painful loss or a strained relationship, you deserve a space where you feel understood and genuinely supported. I am Shanda, a Licensed Clinical Social Worker with 28 years of experience walking alongside adults, couples, and families through life's hardest seasons. My style is open-minded, empowering, and solution-oriented. I will meet you with warmth and without judgment, and I focus on real, practical steps forward. When you are ready, I would be honored to see if we are a good fit.