Couples therapists in Jacksonville, FL

I am Licensed Mental Health Counselor in Florida. I earned my bachelor’s degree in Psychology with a concentration in Lifespan Development and a minor in Child and Family Development from Georgia Southern University, and went on to complete my master’s degree in Clinical Mental Health Counseling at the University of North Florida.

My background includes working with children, teens, and families in both educational and therapeutic settings, as well as most recently supporting individuals and groups in addiction and recovery programs. I am certified in Cognitive Behavioral Therapy (CBT) through Florida Atlantic University and integrate evidence-based approaches including Dialectical Behavior Therapy (DBT), mindfulness practices, and strengths-based strategies. My clinical interests include supporting clients through persistent depression and anxiety, grief and loss, life transitions, and identity exploration. I also welcome partners and families into therapy, believing that healing and growth often take shape within our most important relationships.

As a romantic at heart, who is also well-grounded in her Christian faith, I have a passion for helping individuals achieve relational harmony in every aspect of their lives. Whether you are single, dating, engaged, or married, I can assist with self discovery and positive growth, while keeping Christ at the forefront of our journey together. I see both individuals and couples.

Hi, I'm Sara Buchanan, and I am a Licensed Mental Health Counselor in the State of Florida, and the owner of SSB Counseling Services, based in Jacksonville, Florida. I earned my Master of Science degree in 2023 at the University of North Florida in the Clinical Mental Health Counseling program. I received Dialectical Behavioral Therapy informed training during her practicum and internship. I also specialize in treating eating disorders and body image concerns.

Heather Pepe brings a wealth of knowledge with over 25 years of experience in mental health. Heather utilizes a holistic and self-actualized approach to treating anxiety, depression, and PTSD and is EMDR-certified. Heather is also a qualified supervisor committed to fostering growth in both clients and the next generation of clinicians.

I have worked with diverse populations in a variety of settings, including inpatient psychiatric stabilization, homeless prevention, and integrated healthcare. These experiences have allowed me to develop an eclectic skill-set with a person-centered approach. I love being a social worker and having the privilege of helping others heal and grow.

My background is in Clinical Mental Health Counseling, where I earned my Master's from the University of Central Florida. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, trauma, life transitions, relationship concerns, and difficulties with self-esteem and emotional regulation. My approach is warm, collaborative, and tailored to each person’s unique experiences.

I’m a Licensed Mental Health Counselor based in Tampa, working with adults and couples who want more than surface-level therapy. Many of my clients are thoughtful, capable people who look like they have it together, but internally feel stuck in patterns, overwhelmed, or disconnected in the relationships that matter most to them.

My background is in relational and insight-oriented therapy, so we focus on understanding what’s underneath, not just managing symptoms. I’m engaged, direct, and collaborative, and when practical tools would actually help, we use them.

I work with anxiety, relationship struggles, life transitions, and emotionally stuck or high-conflict dynamics. With couples, I focus on rebuilding connection, improving communication, and helping each person honestly understand their role in the pattern.

Therapy with me is about more than getting through the week. It’s about actually understanding yourself and changing what isn’t working.