Book couples therapy, covered by insurance
Couples therapists in Tampa, FL
Top couples therapists in Tampa, FL
Navigate relationship challenges with compassionate couples therapy across Tampa's vibrant neighborhoods. Our providers offer Gottman Method, Emotionally Focused Therapy, and other proven approaches to rebuild trust, improve intimacy, and foster meaningful connection in your partnership.
I offers a warm, non-judgmental therapeutic experience grounded in genuine connection and collaboration. I work with adolescents and adults, and I am especially passionate about supporting you in deepening self-understanding, fostering harmony within yourself and in your relationships, and building a life that reflects your values and sense of purpose. I bring experience from many years of working in multiple levels of dual-diagnosis care. I have been a registered yoga teacher for 10 years, and enjoy incorporating mind–body practices into therapeutic work.
I’m a Licensed Clinical Social Worker (LCSW) and founder of Roots Healing Alliance, where I help individuals and couples do deeper, meaningful healing work. I specialize in trauma, anxiety, and relationship patterns, using a mix of insight-based and body-centered approaches. My style is warm, direct, and real. You won’t get a “therapist mask,” but someone who’s genuinely in it with you. I’ll support you while also gently challenging you to grow. My goal is to help you better understand yourself and create lasting, authentic change.
If you are seeking an alternative to traditional psychiatric care — especially after feeling broken, unheard, or powerless — I want you to know that change is possible. Life can feel like turbulent waves, and surface-level symptom reduction is rarely enough. Together, with or without medication, we will explore how your thoughts, emotions, and behaviors interact, helping you replace external control with inner direction and discover the calm beneath the waves. My goal is to guide and empower you until I am no longer needed.
Jessica is a licensed, dual certified therapist specializing in emotional and relationship needs for individuals and couples. She provides a relaxing environment, listening to clients' experiences and their goals for themselves or their relationship. She shares insight and and practical strategies to use immediately after the appointment. She's accepting, collaborative, encouraging, non judgmental, and motivating to her clients.
My core belief is simple: I believe in you and your ability to become the healthiest, most fulfilled version of yourself. Life often makes it hard to see that potential, let alone know how to get there. My role is to be your guide and ally on that journey.
My path to becoming a clinician has been intentional. Beyond my master's degree in counseling and advanced post-master's training, my work in non-profit and community mental health has given me a breadth of experience with people from all walks of life. This doesn't mean "I've seen it all," but it does mean that I'm prepared to meet you where you are, without judgment. No matter what you're going through, if you are ready to take a step, so am I.
Look, nothing gets better if we don't find a way to face it safely. That's why therapy takes courage. It took courage just to get this far, and you already deserve credit for that. When you're ready for that first, brave step of reaching out, I'll be here, ready to loan you some of my hope until you can hold it for yourself.
I believe everyone deserves a safe place to feel heard, supported, and understood. I earned my Master's degree in Counseling from Webster University and tailor therapy to each person's unique needs and goals. My hope is that you'll feel comfortable, encouraged, and empowered as we work together toward healing and lasting change.
Hi! I am a fully licensed mental health therapist. I have been in the business of helping people for over 15 years. I am direct and solution oriented, but will not rush the process.
I am a Licensed Mental Health Counselor, Certified Recovery Peer Specialist and an Army combat veteran. I have extensive experience working with adults struggling with anxiety, depression, PTSD, and substance abuse. My therapeutic philosophy includes an integrative approach and strongly believe in using a “mission-focused mindset” to help veterans and first responders overcome challenges associated with a variety of mental health issues.
I earned my MA in Counseling from the University of South Florida. I am a Licensed Mental Health Counselor, LMHC. I have been working with children, teens and young adults for 25 years. Everyone needs a safe space to refresh and become the healthiest version of themselves. My areas of expertise include helping clients who are experiencing issues with anxiety, depression, self-esteem, behavioral concerns, relationships and life transitions.
You don’t have to navigate this alone.
I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.
About our couples therapists located within 20 miles of Tampa, FL
- 96%Anxiety
- 88%Relationship issues
- 88%Depression
- 87%Stress management
- 81%Trauma
- 100%Aetna
- 86%Cigna
- 79%Carelon Behavioral Health
- 63%Ascension
- 51%United Healthcare
- 100%English
- 9%Spanish
- 1%American Sign Language
- 1%Punjabi
- 100%In-person or online
- 79%Woman
- 21%Man
- 58%Licensed Mental Health Counselor
- 22%Licensed Clinical Social Worker
- 9%Licensed Psychologist
- 9%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse
- 100%Individual therapy
- 76%Couples therapy
- 42%Family therapy
- 24%Child or adolescent therapy
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Tampa
Searching for couples therapists in Tampa starts with identifying what you and your partner want to work on together. Couples therapy may focus on communication patterns, recurring conflict, trust after infidelity, parenting disagreements, or major life transitions. Not all therapists have specific training in couples work, so look for licensed marriage and family therapists, or therapists who list couples-focused approaches such as the Gottman Method or Emotionally Focused Therapy in their bios.
In a mid-size city like Tampa, you may find a mix of in-person and virtual couples therapy options across neighborhoods and nearby areas. The right match often depends on practical details, including appointment availability, scheduling flexibility for both partners, and whether the therapist offers a brief initial consultation to assess fit. Reading therapist profiles can help you understand how each therapist structures sessions, supports both partners, and approaches relationship counseling, marriage counseling, or couples counseling in Tampa.
Couples therapy in Tampa can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see estimated out-of-pocket costs before you book. You can search for Tampa couples therapy, filter by insurance and preferences, review therapist bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.