Couples therapists in Florida

As a Licensed Mental Health Counselor, I help individuals and couples navigate life’s challenges with understanding, authenticity, and hope. I believe therapy should be a collaborative and compassionate space where clients feel safe to explore their emotions, strengthen relationships, and move toward meaningful change.

I specialize in helping clients manage anxiety, depression, relationship stress, life transitions, and perinatal mood and anxiety disorders (PMADs). Supporting women and families during pregnancy and postpartum is a particular passion of mine. I am dedicated to helping mothers and parents navigate the complex emotional changes that can accompany this season of life, providing a safe and nonjudgmental space for healing, adjustment, and connection.

My approach blends Cognitive Behavioral Therapy (CBT), Solution-Focused techniques, and Mindfulness, allowing me to tailor treatment to each person’s unique needs and goals.

I provide therapy through a secure telehealth platform, making it easier for clients to access support from the comfort of their own environment. My goal is to help you gain insight, build resilience, and rediscover a sense of balance, confidence, and connection in your life.

Welcome. I applaud you for taking this step to seek guidance to build your skills and coping methods for a more satisfying life experience. I have been a therapist for over 15 years. I enjoy my career and find it exciting to help others find a path to contentment.

My passion lies in helping individuals live their best lives by transforming unhelpful thought patterns, releasing trauma, and breaking free from mental and emotional blocks that no longer serve them.

I take an eclectic, integrative approach to therapy—tailoring each session to meet your unique needs. With graduate training in Counseling and Psychology, and additional degrees in Education and Leadership, I bring a well-rounded perspective shaped by years of experience in diverse roles, including teaching, academic advising, addiction counseling, and working with couples, children, and families.

Drawing from a range of evidence-based and holistic modalities—such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Emotional Freedom Techniques (EFT), Solution-Focused Therapy, and Energy Psychology—I strive to create a compassionate and empowering space for healing and growth.

Having navigated my own transformative life experiences, I deeply understand what it means to face challenges, cultivate resilience, and emerge stronger. My purpose as a counselor is to guide others through their own journeys of healing, self-discovery, and personal evolution.

My warm and interpersonal style fosters a sense of safety and trust, allowing clients to feel seen, supported, and inspired as they work toward living more authentic, balanced, and fulfilling lives.

I am trained in the research-based Gottman Method for couples counseling, Level 1 and 2. I'm also EMDR certified for trauma resolution counseling. I'm a Licensed Marriage and Family Therapist in good standing in NJ and FL. I'm fluent in English and Spanish. My personal experiences ignited in me a desire to grow and to help others feel empowered, supported, and hopeful. My professional experiences have fueled my passion to heal and help people achieve the life they desire. I love working with couples and helping partners rebuild connection and trust. Please note that most insurance plans do not cover couples therapy, as it is not considered a medically necessary service. For this reason, couples sessions are offered on a private-pay basis.

As a licensed clinical social worker, I've spent my career working alongside people

who've often felt unseen, underserved, or unsupported by the systems meant to help

them. I specialize in working with adolescents and adults in marginalized communities

navigating identity, mental health, relationships, and trauma. My approach is

grounded in genuine curiosity about who you are, not just what brings you in. You'll

find a space built on empathy and empowerment, where you can show up exactly as

you are. I'd love to connect.

Sometimes the way you learned to cope is no longer helping you live the life you want. You may turn to substances when emotions become overwhelming, find yourself reacting with anger you later regret, or feel trapped between anxiety, depression, and painful experiences from your past. These struggles can begin affecting your relationships, family, confidence, and ability to recognize yourself. I provide virtual individual and family therapy in English and Spanish for adolescents, adults, and seniors throughout Florida, with a focus on substance use and addiction, anxiety, depression, anger management, and trauma. I also support clients navigating family and relationship issues, PTSD, grief and loss, stress, major life transitions, women’s issues, maternal mental health, identity concerns, ADHD, bipolar disorder, OCD, and eating disorders when these challenges intersect with the primary reasons they seek therapy. My goal is to help you understand what is keeping you stuck, reconnect with your strengths, and develop healthier ways to move forward.

I am a Licensed Marriage and Family Therapist (LMFT) in the state of New York. My approach to therapy is warm, open-minded, collaborative, and supportive. Throughout that process, I use an integrative

approach utilizing DBT, CBT, strength-based therapy, and solution-focused therapy. I specialize in

couples’ therapy, and treatment resistant individual therapy.

Generous, Dependable, Supportive, Kindhearted, Insightful, assertive, courageous, bold, compassionate

Wanting to find peace from trauma, depression, anxiety, or need help coping with significant life changes? Do you find yourself ruminating about the past, worrying about the future, having difficulty feeling motivated, purposeful or worthy? I help client's cope with recurring trauma and daily stressors by building skills to regulate emotions, tolerate distress, be mindful and present in the given moment, and communicate and interact effectively with others.