Find a therapist in New Jersey — covered by insurance
Top therapists in New Jersey accepting new patients
Access flexible mental health care in New Jersey through Headway's network of 4,576 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.
NYU Graduate and Post- Graduate Clinical Professor
Director of the Post- MAster's Program in Addictions- NYU
I work with children, teens, and young adults who may be feeling overwhelmed, misunderstood, or unsure of themselves. I know it can be hard to open up, especially if you’re used to holding things in. I’ve seen how powerful it is when people feel truly heard and supported.
I currently support middle and high school students in a therapeutic school setting and continue to provide in home therapy and family-based therapy; as well as facilitate process groups for adolescents and parent support groups.
I focus on challenges on anxiety, mood changes, trauma, and self-esteem challenges- areas that can deeply impact how someone sees themselves and moves through the world.
I am bilingual in English and Spanish and value creating a culturally responsive and welcoming space. Therapy with me is collaborative — we move at your pace, but we also work toward real growth. You don’t have to have everything figured out to start. We’ll work through it together.
I am a bilingual therapist and school counselor dedicated to supporting children, adolescents, adults, couples, and families through challenging times. I create a safe, supportive, and judgement free space where clients feel heard and empowered. My approach is led by compassion, collaboration, and strength base to foster a healthy lifestyle.
I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 20 years of experience providing behavioral health treatment services across medical, inpatient, outpatient, and insurance-based settings.
My approach is collaborative, compassionate, and structured, grounded in evidence-based practices while remaining responsive to each client’s unique cultural, emotional, and life context.
Clients often describe my style as warm, supportive, and direct. I provide a safe, non-judgmental space while also helping clients set realistic goals and move toward meaningful change.
I work well with adults seeking support for emotional well-being, coping skills, and improved quality of life.
I know reaching out for support can feel overwhelming, especially when you have been carrying anxiety, depression, or substance use concerns on your own for a long time. I work with adults and seniors who are looking for a safe, supportive space to better understand what they are going through and begin making meaningful changes. My goal is to help you feel heard, respected, and empowered throughout the healing process.
About our therapists serving New Jersey
- 98%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 73%Trauma
- 99%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
- 73%Horizon Blue Cross and Blue Shield of New Jersey
- 48%United Healthcare
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%French
- 1%Russian
- 90%Online only
- 10%In-person or online
- 83%Woman
- 17%Man
- 44%Licensed Clinical Social Worker
- 36%Licensed Professional Counselor
- 11%Advanced Practice Nurse
- 4%Licensed Psychologist
- 3%Substance Use Disorder
- 100%Individual therapy
- 32%Family therapy
- 18%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in New Jersey
Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.
The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.
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