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Find a therapist in New Jersey — covered by insurance

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Top therapists in New Jersey accepting new patients

Access flexible mental health care in New Jersey through Headway's network of 4,265 licensed providers. Sessions are available virtually or in-person, covered by 70+ insurance plans, with many patients paying $0 per session and free intake consultations offered.

Tiffany Logan

Tiffany Logan

Therapist

Virtual • New Jersey


“I see therapy as a technique that helps manifest the strengths that one already has within, with the experience being very helpful and healing over people's expectations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Amy Thompkins

Amy Thompkins

Psychiatric Mental Health NP

Virtual • New Jersey


“I take a holistic, patient-centered approach and use evidence-based care to support the whole person—mind, body, and spirit.”
Anxiety, Depression, Infertility, Maternal mental health, OCD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Danielle DiFilippo

Danielle DiFilippo

Therapist

Virtual • New Jersey


“My clinical background works strongly with defeating negative beliefs that hinders one's ability to progress forward.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monica Santiago

Monica Santiago

Therapist

Virtual • New Jersey


“I have been in the mental health service for the past 10 yrs from Hospital setting to clinics in NYC.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Antinique Williams

Antinique Williams

Therapist

Virtual & in-person • 19 mi away • Point Pleasant Beach, NJ


Hello and welcome! I have been assisting clients with navigating some of the most difficult stages of life. I have provided services with clients between the ages of 4 and 96. I specialize in aging, grief/loss and life transitions.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Falecia Andino

Falecia Andino

Psychiatric Mental Health NP

Virtual • New Jersey


“I am dedicated to serving diverse communities. My priority is to ensure that you feel heard, respected, supported, and empowered throughout your mental health journey...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Christine Bell

Christine Bell

Therapist

Virtual • New Jersey


“I help adults and adolescents work through anxiety, depression, life transitions, and relational stress using a trauma-informed, strengths-based approach.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Liz Blackburn-Gruver

Liz Blackburn-Gruver

Therapist

Virtual • New Jersey


“In our first session you can expect me to actively listen to you so that we can work together to find solutions that can help you find your joy.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sara Wickizer

Sara Wickizer

Therapist

Virtual • New Jersey


I am a highly seasoned clinician with years of experience in both mental health care and substance use services. My professional journey began in the substance use field, sand a deep understanding of the co-occurring mental health challenges many individuals face.

My clinical experience includes providing outpatient individual therapy and supporting individuals experiencing acute psychosis in inpatient psychiatric settings. After gaining many years of clinical experience, I expanded into leadership roles, providing clinical supervision and program oversight while managing co-occurring programs across New Jersey. I am also passionate about building the next generation of clinicians and serve part-time as an adjunct professor. I earned my degrees from Rutgers University School of Social Work and Honors College, where I was a member of the Phi Alpha Honor Society and graduated summa cum laude.

I bring a diverse background and extensive knowledge to my clinical practice, having worked across a wide range of mental health and substance use settings. Over the years, I have gained experience with many different diagnoses, from anxiety and depression to trauma and co-occurring disorders. My expertise spans multiple evidence-based approaches, including ACT, CBT, DBT, SFT, trauma-informed care, person-centered therapy, Motivational Interviewing, and psychoanalytic techniques. This breadth allows me to tailor treatment to each individual’s unique needs, strengths, and goals, ensuring a personalized, effective, and compassionate approach to care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shandel Douglas

Shandel Douglas

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe in treating the whole person, not just the diagnosis. My approach is open-minded and holistic, because I know that what works for one person won't work for everyone.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Kathleen Christie

Kathleen Christie

Therapist

Virtual • New Jersey


“I draw from a dynamic collection of resources, theoretical approaches, and creative and am exclusively interested in you feeling increasingly empowered to manage your daily experience.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 1 insurance carrier
Rielle Hambrose

Rielle Hambrose

Therapist

Virtual • New Jersey


“I often use humor as a tool, as laughter really can be the best medicine sometimes, and am direct in my delivery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Dr. Y. Yitz Wenick

Dr. Y. Yitz Wenick

Psychologist

Virtual & in-person • Teaneck, NJ


“I specialize in working with high-risk clients, individuals with personality disorders and people with complex mental health histories...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Joseph DiLaurenzio

Joseph DiLaurenzio

Therapist

Virtual • New Jersey


I am a mental health counselor who graduated with my MSEd from St. John's University with my degree in Clinical Mental Health Counseling. I incorporate various theories and view counseling as integrative and eclectic approach to best suit needs of patients. Several which I use include:CBT, REBT, CPT, Behavior Therapy & Mindfulness-based Interventions including: (DBT, MBCT, & MBSR). I also use Motivational Interviewing (MI), Gestalt, Existential, SFBT (Solution-Focused Brief Therapy) & others.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Nicole Meehan

Nicole Meehan

Therapist

Virtual • New Jersey


“I believe meaningful change happens when people feel truly seen, heard, and supported without judgment.”
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Susan Goodwin

Susan Goodwin

Therapist

Virtual • New Jersey


Susan Goodwin is a highly qualified and experienced therapist holding licenses as a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC). With a passion for helping individuals overcome mental health and substance use challenges, Susan brings a wealth of expertise to her practice.



ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jordan Sander

Jordan Sander

Therapist

Virtual • New Jersey


“I collaborate to explore and root-out obstacles - thought, behavior, and life traumas - each preventing vital, passionate, self-directed lives.”
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, End of life care
Holistic, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joonjoa Park

Joonjoa Park

Therapist

Virtual • New Jersey


“My approach is warm, collaborative, and flexible. I offer structured, evidence-based treatments such as EMDR and Cognitive Process Therapy (CPT) to support symptom relief...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Samantha Knight-Williams

Samantha Knight-Williams

Therapist

Virtual • New Jersey


I bring my strong passion and devotion to every therapy session. My wide variety of experiences across disciplines and populations has helped me to develop a well-rounded clinical approach to treatment. I have experience working with individuals, couples, families and populations including, but not limited to: Autism, life transitions, depression, anxiety, psychotic disorders, trauma, crisis management, as well as men’s and women’s issues.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Tiffiny Green

Tiffiny Green

Psychiatric Mental Health NP

Virtual • New Jersey


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to creating a supportive, judgment-free space where patients feel heard, respected, and understood.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
Dawn Conroy

Dawn Conroy

Therapist

Virtual • New Jersey


“I specialize in working with female adolescents with extensive trauma histories and adults of all ages who are looking to improve their overall wellbeing and quality of life.”
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Stacy Haynes

Dr. Stacy Haynes

Therapist

Virtual • New Jersey


“Solution focused, client centered, holistic. Using the 8 Dimensions of Wellness to create a holistic treatment approach.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New Jersey


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Kris Borys

Kris Borys

Therapist

Virtual • Ocean Township, NJ


Welcome! Allow me to introduce myself! I am a dually licensed professional counselor and I use a combination of CBT and client centered approaches to help my clients! - it wouldn’t be unlike me to ask what your “theme song” is! I’ve been working in the mental health field for over 20 years using play, music and art to facilitate growth! Occasionally my kitty Booger likes to pop up and say hi!

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Direct, Humorous
Accepts 6 insurance carriers
Jataya Wright

Jataya Wright

Therapist

Virtual • New Jersey


I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.

My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cynthia Castner

Cynthia Castner

Therapist

Virtual • New Jersey


Welcome—I'm glad you're here. Reaching out for support takes courage, and it’s an important first step toward feeling better. I’m a Licensed Clinical Social Worker (LCSW) who helps adults navigate life’s challenges with compassion, collaboration, and practical tools for lasting change. Whether you’re struggling with anxiety, depression, or relationship conflict, my goal is to create a safe, supportive space where you can explore what’s holding you back and discover new ways forward.

My therapeutic style is warm, down-to-earth, and centered on your unique needs. I draw from Cognitive Behavioral Therapy (CBT), strengths-based, and person-centered approaches—blending evidence-based techniques with genuine human connection. Together, we’ll identify patterns that no longer serve you and build on your strengths to create a more balanced, fulfilling life.

I work with adults across all stages of life, including those navigating career changes, caregiving roles, or life transitions in later adulthood. I believe healing and growth are possible at any age.

If you’re ready to start your journey toward greater peace and self-understanding, I’d be honored to walk alongside you. Let’s take that next step together.

Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Manny Kyei

Dr. Manny Kyei

Therapist

Virtual • New Jersey


“Everyone has the potential to lead a fulfilling life, and I am dedicated to supporting you in reclaiming that power.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Cynthia Brusco

Cynthia Brusco

Therapist

Virtual • New Jersey


“I have significant experience working in the substance abuse world having been a coordinator for a program in the past before moving into private practice.”
ADD/ADHD, Depression, Family issues, Identity issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anita Shukla-Accardi

Anita Shukla-Accardi

Therapist

Virtual • Metuchen, NJ


I am an LCSW trained in relational psychodynamic theory as well as a variety of modalities that can help you go deeper and beyond traditional talk therapy. I am trained in hypnosis, trained through the IFS institute, Somatic Experiencing International, and Psychedelic Assisted Therapy through Naropa University. I have also been practicing yoga, meditation and energy work for decades.

ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Neken Pringle

Neken Pringle

Psychiatric Mental Health NP

Virtual • South Amboy, NJ


“My approach is calm, collaborative, and focused on helping you feel heard while finding practical solutions that fit your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Christina DeBianchi

Christina DeBianchi

Therapist

Virtual • New Jersey


“My approach is collaborative, direct, and grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and strengths-focused work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Yajaira Perez-Ramirez

Yajaira Perez-Ramirez

Therapist

Virtual • New Jersey


“Central to my therapeutic approach is the belief that the counseling process is a collaborative alliance, with clients considered experts in their own lives.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Jaime Grunfeld

Jaime Grunfeld

Therapist

Virtual • New Jersey


“That experience gives me a unique perspective when working with professionals, immigrants, and people navigating big personal or career shifts.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Kendra Carbone

Kendra Carbone

Therapist

Virtual • New Jersey


“I encourage my clients to be vulnerable, willing, and accountable. I will support you throughout the process using warmth and compassion.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Ann-Marie Faith Anthony

Ann-Marie Faith Anthony

Psychiatric Mental Health NP

Virtual & in-person • Plainfield, NJ


“My approach is holistic, collaborative, and empowerment driven. I believe in meeting individuals where they are emotionally, culturally, and psychologically...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Joelle Falaise

Joelle Falaise

Therapist

Virtual • Hoboken, NJ


“Clients can expect to have their voices heard in a non-judgmental setting and to collaborate on their goals.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Creative, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elizabeth Almoguera

Elizabeth Almoguera

Therapist

Virtual • New Jersey


“I like to work collaboratively with my clients on a treatment plan and the goals they would like to achieve in therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Davika Ghooray

Davika Ghooray

Therapist

Virtual • New Jersey


“In a safe and supportive space, we'll work together to create a personalized plan using CBT, DBT, mindfulness, and trauma-informed practices such as yoga and meditation.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Brian Nowack

Brian Nowack

Therapist

Virtual • New Jersey


“As a Certified Advanced Trainer in the Nurtured Heart Approach, I bring authenticity and humor to empower positive relationships...”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Deirdre Arato

Deirdre Arato

Therapist

Virtual • Toms River, NJ


My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving New Jersey

Number of therapists serving New Jersey
There are over 4,255 therapists in New Jersey accepting new patients.
4,255+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 73%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 82%Carelon Behavioral Health
  • 72%Horizon Blue Cross and Blue Shield of New Jersey
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Russian
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 10%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 17%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New Jersey

Searching for therapists in New Jersey starts with finding the right fit for your needs, location, and schedule. Across the state, therapy options can vary between urban, suburban, and rural areas, so it helps to look for a therapist whose listed specialties match what you want support with. That may include anxiety, depression, ADHD, relationship challenges, grief, or life transitions. You can also look for training in approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Your search may look different in Newark, Jersey City, Trenton, South Jersey, or a smaller New Jersey community. Some people prefer an in-person therapist close to home or work, while others choose virtual sessions for more scheduling options. Beyond specialty, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles can help you understand their style, areas of focus, and what a first session may include before you book.

The cost of therapy in New Jersey can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who are accepting new patients, see estimated out-of-pocket costs before booking, and compare virtual or in-person options in one place. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to confirm coverage for your specific plan and location. Browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.