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Anxiety and depression therapists and psychiatrists in New Jersey

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Top anxiety and depression therapists and psychiatrists in New Jersey

Combat anxiety and depression with support from 4,758 experienced New Jersey providers trained in evidence-based approaches including relaxation training and cognitive restructuring. Schedule free consultations and get started on your mental health journey within two weeks.

Deborah Markert

Deborah Markert

Therapist

Virtual • New Jersey


“I am welcoming and enjoy meeting clients and developing a rapport and a comfortable safe environment...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stacy Pelham-Hale

Stacy Pelham-Hale

Therapist

Virtual • New Jersey


“My therapeutic approach is grounded in developing personalized treatment plans that empower clients to resolve conflicts and achieve meaningful growth.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Karen Guzman

Karen Guzman

Therapist

Virtual • New Jersey


“I have a kind and compassionate approach to working with clients. My goal is to create a safe and comfortable environment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Laura Perez

Laura Perez

Therapist

Virtual • New Jersey


“I help people slow down, breathe again, and reconnect with the parts of themselves they've had to silence just to get through the day.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Philip Ofosu-Mensah

Dr. Philip Ofosu-Mensah

Psychiatric Mental Health NP

Virtual • West Orange, NJ


“Clients can expect to take away a positive outlook on their current situation after their initial session.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Melissa Davidoff

Melissa Davidoff

Therapist

Virtual & in-person • Denville, NJ


“I aim to create an open, collaborative environment which will lead to help clients become the best version of themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Holistic, Solution-oriented
Accepts 11 insurance carriers
Mary Sullivan

Mary Sullivan

Therapist

Virtual • New Jersey


“My approach integrates somatic practices, strength-based counseling, solution-focused strategies, and behavior modification to help you better understand your experiences, regulate your emotions, and build practical tools for lasting growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tracy Hamolko

Tracy Hamolko

Therapist

Virtual • New Jersey


I have worked in areas of substance abuse, mental health and with children and families. I am compassionate and assess each client's needs and personal goals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shannon Logan

Shannon Logan

Therapist

Virtual • New Jersey


“I offer a safe space for client's to express their thoughts and feelings without judgement so that they can feel heard.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jermaine Nnaeto

Jermaine Nnaeto

Psychiatric Mental Health NP

Virtual & in-person • Union, NJ


“I prioritize building a strong therapeutic alliance with each individual, ensuring that they feel heard, respected, and supported throughout their treatment journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Brianne Giallanza

Brianne Giallanza

Therapist

Virtual • New Jersey


“I recognize that each person is different, and I am able to recognize what approach works best for that person.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Neken Pringle

Neken Pringle

Psychiatric Mental Health NP

Virtual • South Amboy, NJ


“My approach is calm, collaborative, and focused on helping you feel heard while finding practical solutions that fit your daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Catherine Fierro

Catherine Fierro

Therapist

Virtual • New Jersey


“My goal is to create an empowering space where you can build clarity, emotional balance, and confidence in moving forward.”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Nicole Wilkinson

Nicole Wilkinson

Therapist

Virtual • New Jersey


“My approach is person-centered and collaborative. I view therapy as a partnership where we work together to identify obstacles, build healthy coping skills, and develop greater self-awareness.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Reion Janeau

Reion Janeau

Therapist

Virtual • New Jersey


“Through a collaborative approach, we will identify and build upon current strategies to navigate life stressors.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Cindy Lambkin

Cindy Lambkin

Therapist

Virtual • New Jersey


“As a Caribbean-American therapist, I understand that culture, family expectations, identity, and generational experiences can shape how we view mental health and whether we feel comfortable asking for help.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Christina Bigitschke

Christina Bigitschke

Therapist

Virtual • New Jersey


“My style is warm, direct, and collaborative — I meet you where you are, honor your lived experience, and help you identify practical steps toward your goals.”
Depression, Chronic conditions, Family issues, Grief or loss, PTSD
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sevil Coklar

Sevil Coklar

Therapist

Virtual • New Jersey


“I believe therapy should be like a conversation with someone who genuinely listens, challenges you when needed, and helps you make sense of life's ups and downs without judgement.”
Anxiety, Depression, Chronic conditions, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Elizabeth Dahlberg-Lee

Elizabeth Dahlberg-Lee

Therapist

Virtual • New Jersey


“I am not your sage on the stage, I'm your guide by the side directing you to look in a direction you may not have look before.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Holistic, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Nicole Einhorn

Nicole Einhorn

Therapist

Virtual • New Jersey


“I have an honest, direct, and caring approach. I work collaboratively with clients to identify their goals, strengths, and needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Rania Sawaged

Rania Sawaged

Therapist

Virtual • New Jersey


“My clients appreciate my ability to provide practical tools and strategies that can be applied in their daily lives.”
Anxiety, Depression, Family issues, Substance use / addiction, Trauma
Holistic, Humorous, Solution-oriented
Accepts 11 insurance carriers
Dionne Fontenelle

Dionne Fontenelle

Therapist

Virtual • New Jersey


“My clinical approach is grounded in evidence-based practices, utilizing standardized screening tools, risk assessments, and detailed clinical documentation to support accurate diagnoses and individualized treatment recommendations for diverse...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Brianna D'Alessio

Brianna D'Alessio

Therapist

Virtual • New Jersey


“I'll meet you exactly where you are, at your pace, and walk with you toward your goals with a personalized approach.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Direct, Warm
Accepts 6 insurance carriers
Eitan Fabia

Eitan Fabia

Psychiatric Mental Health NP

Virtual • New Jersey


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience providing compassionate, evidence-based mental health care. I earned my Master of Science in Nursing from Chamberlain University and completed specialized training in psychiatry.

I specialize in the treatment of depression, anxiety disorders, ADHD, bipolar disorder, thought disorders, PTSD, OCD, and substance use disorders. My background includes working in both inpatient, outpatient, and intensive outpatient settings, giving me a well-rounded understanding of medication management, symptom stabilization, and long-term recovery.

I believe in treating the whole person — not just symptoms — and I’m committed to creating a safe, non-judgmental space where clients feel heard and supported

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kyle Calderon

Kyle Calderon

Therapist

Virtual • New Jersey


“I work from an affirming, strength based perspective. I help clients identify the resources and skills they already have, and continue to build on them.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Mercy Ugboaja

Mercy Ugboaja

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is humanistic, collaborative, and solution-oriented. I believe effective treatment starts with understanding you as a whole person—not just your diagnosis.”
Anxiety, Depression, Anger management, Bipolar disorder, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Anna Feygin

Anna Feygin

Therapist

Virtual • New Jersey


“I view therapy as a partnership and believe that anyone can overcome any challenges with a proper support.”
Anxiety, ADD/ADHD, Family issues, Relationship issues, Stress management
Direct, Participatory, Solution-oriented
Accepts 4 insurance carriers
Jennifer Wood

Jennifer Wood

Psychiatric Mental Health NP

Virtual & in-person • Voorhees Township, NJ


“I believe that each person's journey is unique, and I work collaboratively with clients to identify their strengths and develop practical tools that support meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Niya Bush

Niya Bush

Therapist

Virtual • New Jersey


“My work is rooted in an attachment-based, trauma-informed, and insight-oriented approach that helps clients explore how early experiences and core beliefs shape present-day patterns.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lori Herrera

Lori Herrera

Therapist

Virtual • New Jersey


“Your relationship with your therapist truly matters, and I am committed to creating a space where you feel safe, understood, and genuinely supported as we begin this work together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Caneel Schipper

Caneel Schipper

Therapist

Virtual • New Jersey


“A collaborative approach - you are the one in the driver's seat of your life and I am the one in the passenger seat providing support, offering new perspectives, and highlighting your blind spots.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Beth Fleischman

Beth Fleischman

Therapist

Virtual & in-person • Evesham, NJ


With 29 years of experience in the field, I remain deeply committed to helping individuals and families impacted by the far-reaching effects of mental illness and every day life stressors. I believe meaningful change begins when clients feel safe, seen, heard and supported. I create a nurturing, emotionally safe environment and emphasizes the importance of a strong therapeutic relationship as the foundation for healing. Known for my nonjudgmental, compassionate approach.

My work is collaborative and individualized, integrating evidence-based practices through a trauma-informed and attachment-based lens. I draw from cognitive-behavioral, strengths-based, and relational approaches while incorporating Sandplay Therapy, expressive and play-based techniques, mind-body practices, meditation, stress management, and psychoeducation. When clinically appropriate, these methods are thoughtfully blended into a comprehensive approach that supports healing, growth, and overall wellness.

I earned my undergraduate degree in Family Studies from the University of Maryland in 1998. After returning to New Jersey, I began working in community mental health while pursuing my Master of Social Work at Rutgers University, graduating magna cum laude in 2002. I completed three years of study and specialized training in Sandplay Therapy. I went on to provide intensive in-home family and individual therapy to children, adolescents, adults, and parents in crisis. After four years of postgraduate supervision and clinical work, I earned my Licensed Clinical Social Worker (LCSW) credential in 2008.

I continued to provide therapeutic services through New Jersey’s Children’s System of Care and I also worked in outpatient settings, supporting children, teens, adults, and parents.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tara Canavera

Tara Canavera

Therapist

Virtual • New Jersey


“My journey into social work began through my own experience healing from trauma, which allows me to connect with clients in a genuine, relatable, and compassionate way.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Aish Ganapathy

Aish Ganapathy

Therapist

Virtual • New Jersey


“As an immigrant therapist, I understand what it's like to balance belonging, independence, and the weight of expectations.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Shandel Douglas

Shandel Douglas

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe in treating the whole person, not just the diagnosis. My approach is open-minded and holistic, because I know that what works for one person won't work for everyone.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Penelope Prosperi

Penelope Prosperi

Therapist

Virtual • New Jersey


“I believe very strongly in a strength based and holistic approach to working with clients and consider it a privilege to assist people on their path to wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jecksenia Chaparro

Jecksenia Chaparro

Therapist

Virtual • New Jersey


I am Licensed Social Worker and Licensed Clinical Alcohol and Drug Counselor. I hold a Master’s Degree in Social Work from Western New Mexico University. I have worked in various treatment settings, including detox, inpatient, outpatient, partial hospitalization, and private practice. I have extensive experience treating adult clients from diverse backgrounds who are impacted by addiction and co-occurring challenges such as anxiety, depression, grief, relationship concerns, low self-esteem, and general life stressors or transitions. I incorporate interventions from a range of evidence-based therapeutic modalities, including Solution-Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Relapse Prevention Therapy. I utilize a person-centered approach, prioritizing a therapeutic relationship built on trust, non-judgment, compassion, and understanding. I focus on working collaboratively with clients to promote hope and empowerment and achieve personal growth.

Anxiety
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jaithra Jayakrishnan

Jaithra Jayakrishnan

Therapist

Virtual • New Jersey


“I believe in meeting clients where they are, helping them feel seen, heard, and empowered to take meaningful steps toward healing and growth.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jessica Gerstein

Jessica Gerstein

Therapist

Virtual • New Jersey


“I pride myself on working side by side with my clients every step of the way and being an extremely strong advocate for each client.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Joanne Wilson Russell

Joanne Wilson Russell

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Princeton Junction, NJ


“I believe in the power of empathy and understanding. I ensure that every client feels heard, valued, and supported.”
Anxiety, Depression, Bipolar disorder, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

About our therapists who can help with anxiety and depression in New Jersey

Number of therapists serving New Jersey
There are over 4,757 therapists in New Jersey accepting new patients.
4,757+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 76%Relationship issues
  • 72%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 86%Cigna
  • 83%Carelon Behavioral Health
  • 74%Horizon Blue Cross and Blue Shield of New Jersey
  • 48%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Yoruba
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 34%Licensed Professional Counselor
  • 14%Advanced Practice Nurse
  • 4%Licensed Psychologist
  • 2%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 18%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.