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Anxiety and depression therapists and psychiatrists in New Hampshire

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Top anxiety and depression therapists and psychiatrists in New Hampshire

Headway connects New Hampshire residents with 428 licensed providers experienced in anxiety and depression treatment through evidence-based approaches like CBT, behavioral activation, and stress management. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Jennifer Limongiello

Jennifer Limongiello

Psychiatric Mental Health NP

Virtual • Hudson, NH


“Most people feel better once they are able to get things "off their chest", felt like they are heard, validated and not judged.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Holistic, Humorous, Warm
Accepts 11 insurance carriers
Angela Dow

Angela Dow

Therapist

Virtual • New Hampshire


As a clinical social worker, I have a diverse background and take a systems-informed approach to therapy. I've been working in mental health since 2021, specializing in working with those healing from trauma, exploring identity, and undergoing religious deconstruction. I am especially passionate about providing affirming care to queer folks.

Anxiety, Family issues, Identity issues, LGBTQIA+, Panic disorders
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Mary Eweka

Dr. Mary Eweka

Psychiatric Mental Health NP

Virtual • New Hampshire


“With my strong clinical background and psychiatry experience, my goal is to work with clients in establishing stable mental wellness through therapy, nutritional exploration, and medication management if necessary.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Mark Ballard

Mark Ballard

Therapist

Virtual • New Hampshire


“I enjoy helping clients grow in understanding of what motivates and impedes their ability to make meaningful change in their life.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shannon Murray

Shannon Murray

Therapist

Virtual • New Hampshire


My name is Shannon Murray and I have been in the field for 11 years. I am experienced working with individuals of all ages in the outpatient setting. I have specifically specialized in working with teens and young adults with eating disorders. I have generalized education from my Masters program in social work from the University of Maine guiding my work for individuals who also struggle with anxiety, depression, and interpersonal conflict.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
John Pelikan

John Pelikan

Therapist

Virtual • New Hampshire


“Having lived with mental health issues most of my life, I consider myself to have found a method of living...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jessica Sidhu

Jessica Sidhu

Therapist

Virtual • New Hampshire


“I take a strengths-based approach, ensuring that no matter the challenges you face, you will leave our sessions feeling more confident and authentically yourself.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dimaris Rampersaud

Dimaris Rampersaud

Psychiatric Mental Health NP

Virtual • Nashua, NH


“I believe that every person's story is unique, and I take the time to understand the individual behind the symptoms and diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Amy Foster

Amy Foster

Therapist

Virtual • New Hampshire


“We will uncover where those feelings and thoughts that are holding you back come from, instead of letting those patterns of self-doubt and fear take over, we'll focus on compassion and hope to develop a healthier mindset.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. James Geidner

Dr. James Geidner

Therapist

Virtual • New Hampshire


“Dr. Geidner's approach to therapy emphasizes finding the right treatment modality to meet each client's unique needs.”
Anxiety, Depression, OCD, PTSD, Trauma
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers
Kristine Catalogna

Kristine Catalogna

Therapist

Virtual • New Hampshire


“I bring a thoughtful, collaborative approach to therapy, grounded in practical strategies and a deep understanding of systems and relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Emerson Kelby

Emerson Kelby

Therapist

Virtual • New Hampshire


“I believe therapy should feel supportive and empowering — a space where you can be heard, understood, and guided toward real change.”
Anxiety, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Joe Ayoub

Joe Ayoub

Therapist

Virtual • New Hampshire


Are you tired of feeling like you are not good enough, or carrying the immense weight of sadness, anxiety, guilt, and shame, that seems to never subside. For many men, bottling up stress, leaning on substances to cope, or battling a constantly distracted brain feels like the only option. Whether you are facing, depression, trauma, anxiety, or ADHD symptoms that are impacting your work and relationships, you do not have to just "deal with it."

I provide a direct, judgment-free space tailored specifically to men's mental health. I specializes in treating substance use, managing ADHD, I utilize EMDR, an evidence-based therapy that helps heal trauma without making you relive it. Together, we will build practical strategies to help you regain wholeness. I am located in El Paso, TX, where I offer in person or telehealth appointments, we are in the MTD time zone.

I provide convenient telehealth across Texas, New Mexico, Oregon, and New Hampshire. I also accept insurance to make care accessible. Reach out today to schedule your first consultation.

Anxiety, Depression, ADD/ADHD, Men's issues, PTSD
Creative, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kourtney Poland

Kourtney Poland

Therapist

Virtual • New Hampshire


“My approach blends evidence-based practices like EMDR with a deep respect for the more intuitive, almost magical aspects of healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Raul Padilla

Dr. Raul Padilla

Psychiatric Mental Health NP

Virtual • Henniker, NH


Stimulants, Suboxone and Benzodiazepines are prescribed in this practice with DEA guidelines. Dr. Padilla is a Doctor of Nursing Practice from the New York tri-state area and has over 30 years of experience in healthcare. He treats children from 6 years old through adulthood, focusing on psychiatric medication management. He specializes in mental health and has extensive experience in the field of psychiatry. Dr. Padilla takes a “start low and go slow” approach to prescribing, paying special attention to medication potency and potential interactions with other medications prescribed by other providers. Dr. Padilla earned his Doctorate in Clinical Practice Nursing from Rutgers University–New Brunswick. He also holds bachelor’s degrees from Rutgers, The State University of New Jersey, and the University of Miami, as well as an associate’s degree from Bergen Community College.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • New Hampshire


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Kellie Johansen

Kellie Johansen

Therapist

Virtual • New Hampshire


“I believe that every person has the potential for growth and healing, and is honored to be a part of that process.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Donna Folcarelli

Donna Folcarelli

Therapist

Virtual • New Hampshire


“I walk with you every step of the way during treatment. I do not give up on you at any point and believe everything is within reach.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers
John Wilks- Young

John Wilks- Young

Therapist

Virtual • New Hampshire


“I believe in meeting a person where they are at. I treat the entire being to help achieve an overall successful goal.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Cody Lounsbury

Cody Lounsbury

Therapist

Virtual & in-person • Keene, NH


Welcome! I work with individuals seeking support, clarity, and meaningful change. I believe therapy should be a collaborative and supportive space where you can feel heard, understood, and empowered to grow.

I specialize in working with clients experiencing challenges such as anxiety, depression, life transitions, relationship concerns, stress, and trauma. My approach is compassionate, practical, and tailored to each person’s unique experiences and goals.

I strive to create a safe, nonjudgmental environment where clients can explore difficult emotions, strengthen self-awareness, and build skills that support resilience and well-being.

Whether you're navigating a challenging time or looking for personal growth, I would be honored to work with you.

Anxiety, Depression, Family issues, Identity issues, Trauma
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Christine Alvarez

Christine Alvarez

Therapist

Virtual • New Hampshire


“Christine is passionate about partnering with individuals to assist them in finding healing and wholeness.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Asra Zahn

Asra Zahn

Therapist

Virtual • New Hampshire


I work with clients of all ages facing a wide range of emotional and psychological challenges, including anxiety, trauma-related symptoms, mood difficulties, chronic stress, and major life transitions. Many of my clients are high-functioning on the outside while quietly feeling exhausted, avoidant, or trapped by patterns they can’t seem to change. If something in your life isn’t working, therapy can help.

My approach is relational, client-centered, and trauma-informed, with with particular expertise in contemplative and somatic practices that I am happy to share with my clients in sessions. I am known for being warm, direct and affirming. I am a rostered CPP clinician, and I also have training and experience in CBT, CPT, DBT, EMDR, Exposure Therapy, MBSR, Seeking Safety, MI, SFT, TF-CBT, MATCH, Art Therapy and IFS.

If you’re ready to step out of survival mode and into a more intentional way of living, I’d be glad to work with you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Jessica Mason

Jessica Mason

Therapist

Virtual • New Hampshire


“She uses evidenced based, client centered, and mindfulness practices with her clients to support clients in learning about themselves, what is important to them, and how they can best reach their goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Kevin Jones

Dr. Kevin Jones

Psychiatric Mental Health NP

Virtual • Concord, NH


“As a father of two Autistic teenagers, I bring lived experience and a deep commitment to acceptance and inclusivity.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, OCD
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Danielle McGovern

Danielle McGovern

Psychiatric Mental Health NP

Virtual • New Hampshire


Hello! My name is Danielle, and I am a board-certified psychiatric mental health nurse practitioner. I have 20 years of experience in the medical field, working in a wide variety of settings with empathy and compassion. I specialize in the treatment of adults with anxiety, depression, and mood disorders.

Anxiety, Depression, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Kristen Caldwell

Kristen Caldwell

Therapist

Virtual • New Hampshire


“I help to facilitate healing the wounds of childhood by joining the child and adult into wholeness using Somatic Experiencing and Trauma Informed Yoga Therapy.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Judy Gallagher

Judy Gallagher

Therapist

Virtual • New Hampshire


“I believe in creating a safe and supportive space where clients can openly explore their needs and create meaningful goals for themselves.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Gabrielle McNulty

Gabrielle McNulty

Therapist

Virtual • New Hampshire


“My approach is grounded in evidence-based practices and tailored to meet each child's unique needs, helping them express their feelings, navigate challenges in a safe, nonjudgmental environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Empowering, Energetic
Accepts 9 insurance carriers
Jennifer Churchill

Jennifer Churchill

Therapist

Virtual • Andover, NH


“I draw on my experience supporting adults, adolescents, and families in out-patient, educational, and in-patient settings.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Marxlenin Burgos

Marxlenin Burgos

Therapist

Virtual • New Hampshire


“My therapeutic approach emphasizes self-compassion, forgiveness, and building meaningful connections—with yourself and others.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Erica Andrews

Erica Andrews

Therapist

Virtual • New Hampshire


“I strongly value our rapport and believe that good therapy has less to do with homework or evidence-based strategies and more with building a trusting relationship that is unconditional and validating.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Affirming, Creative, Inquisitive
Accepts 7 insurance carriers
Megan Costello

Megan Costello

Therapist

Virtual • Bedford, NH


“I work at being open, LGBTQ+ affirming therapist who uses an eclectic mix of trauma-focused therapy, IFS, DBT, and CBT—tailoring tools to fit your unique needs.”
Anxiety, Depression, Eating disorders, Identity issues, Infertility
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Brenda Drake

Brenda Drake

Therapist

Virtual • New Hampshire


“As a licensed clinical social worker with over 25 years of experience working with mental health and addiction disorders, I offer a wide array of treatment modalities to meet your individual needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Energetic, Humorous, Inquisitive, Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • New Hampshire


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Noah Jacobson-Goodhue

Noah Jacobson-Goodhue

Therapist

Virtual • Lebanon, NH


“My work is informed by a client centered, strength-based perspective with a trauma focused foundation.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Laurianne Payne

Laurianne Payne

Therapist

Virtual & in-person • Intervale, NH


I’m Laurianne your therapist. I wanted to introduce myself. I have been a licensed clinical mental health counselor for almost 10 years and I have worked in field in many different capacities. I have treated clients with trauma, anxiety, depression, self-esteem struggles, and several other areas of needs. You can book live or telehealth appointments that are convenient for you and I will reply at some point that day,

Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Open-minded, Warm
Accepts 18 insurance carriers
Kristine Bailey

Kristine Bailey

Therapist

Virtual • New Hampshire


“I take a holistic and person-centered approach to therapy. Working with my clients and what they want to work on during our time together.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Rachel Umberger

Rachel Umberger

Therapist

Virtual • New Hampshire


“I strive to create a trusting therapeutic relationship where clients feel respected, empowered, and accepted.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Jessica Duffy

Dr. Jessica Duffy

Psychologist

Virtual • New Hampshire


“I specialize in working with young adults who are looking to understand more about themselves as individuals and how they can live whole, authentic, and empowered lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sarah Titus-Smith

Sarah Titus-Smith

Therapist

Virtual • New Hampshire


Hello, I'm Sarah. With 30 years of professional experience in the mental health field, I've had the privilege of working in hospitals, clinics, and private practice settings. My journey has equipped me with a diverse skill set and a deep understanding of the complexities of mental health. I hold a Master's degree and am a Licensed Independent Social Worker, dedicated to supporting individuals through their unique challenges.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Participatory, Warm
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression in New Hampshire

Number of therapists serving New Hampshire
There are over 433 therapists in New Hampshire accepting new patients.
433+
Average years in practice
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10 years
Top specialties offered
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  • 100%Anxiety
  • 92%Depression
  • 87%Stress management
  • 76%Trauma
  • 74%PTSD
Insurances accepted
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  • 97%Aetna
  • 89%Cigna
  • 88%Harvard Pilgrim Healthcare
  • 88%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%French
  • 1%Haitian Creole
  • 1%Hindi
How they see their clients
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  • 85%Online only
  • 15%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 41%Licensed Clinical Mental Health Counselor
  • 31%Licensed Independent Clinical Social Worker
  • 21%Advanced Practice Registered Nurse
  • 3%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 25%Family therapy
  • 13%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.