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Anxiety and depression therapists and psychiatrists in New Hampshire

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Top anxiety and depression therapists and psychiatrists in New Hampshire

Headway connects New Hampshire residents with 430 licensed providers experienced in anxiety and depression treatment through evidence-based approaches like CBT, behavioral activation, and stress management. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Michelle Foraker

Michelle Foraker

Therapist

Virtual • New Hampshire


“My approach is warm, practical, and collaborative. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Christian counseling when desired, and other evidence-based approaches...”
Anxiety, Anger management, Family issues, Grief or loss, OCD
Direct, Energetic, Warm
Accepts 8 insurance carriers
John Choquette

John Choquette

Therapist

Virtual • New Hampshire


“I aim to empower my clients to develop the ability to reframe and change their thinking to aid in increasing emotional wellness...”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Bedford, NH


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Abigail Cote

Abigail Cote

Therapist

Virtual • New Hampshire


“I have a particular passion for working with Veterans, First Responders, fellow helping professionals ("Healing Healers"), and individuals navigating trauma, grief, and life transitions.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Warm
Accepts 8 insurance carriers
David Poland

David Poland

Therapist

Virtual • New Hampshire


“I deeply believe in the interconnectedness of the mind and body, clients have the option to engage in clinical counseling, physical strength and conditioning, or a customized plan that blends both.”
Anxiety, Depression, Chronic conditions, Men's issues, OCD
Energetic, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Madison Goodrow

Madison Goodrow

Therapist

Virtual • New Hampshire


“I am a goal oriented therapist who uses a wide range of therapeutic techniques an approaches to provide the best treatment.”
Anxiety, Depression, Eating disorders, Grief or loss, Men's issues
Empowering, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Diana Schryver

Diana Schryver

Therapist

Virtual & in-person • 1.5 mi away • Concord, NH


Hi, I'm Diana Schryver, I'm an independently licensed clinical social worker in the state of NH. I have training and experience in working with first responders, police, firefighters, veterans and their families.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Andrea Douglas

Andrea Douglas

Therapist

Virtual • New Hampshire


“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Mae Kazimi

Mae Kazimi

Therapist

Virtual • New Hampshire


Mae is a licensed professional counselor (LPC), addictions counselor (LCADC), and Integrative Nutrition Health Coach with specialization in trauma training. Her path to becoming a mental health therapist involved her personal journey. The experiences and challenges she faced in her formative years resulted in a scarred childhood which led to three things.

  1. The need to heal
  2. A focus on the importance of Mental & Emotional Health
  3. The desire to help others heal by providing therapy
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Ocasio

Melissa Ocasio

Therapist

Virtual • Allenstown, NH


Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Grace Lindsey

Dr. Grace Lindsey

Psychiatric Mental Health NP

Virtual • New Hampshire


“My approach is compassionate, collaborative, and focused on the whole person—not just a diagnosis or a list of symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Elizabeth Steward

Elizabeth Steward

Psychiatric Mental Health NP

Virtual • New Hampshire


Accepting New Clients: if you are seeking medication management & mental health services for treatment of anxiety, ADHD, depression or OCD, and you are an adult or college student located in MA, NH, ME, VT then you have come to the right place. Treatment is personalized & holistic. This approach supports you in meeting your goals while overcoming challenges & empowers reconnecting with your strengths while moving towards a more balanced & fulfilling life. During treatment, supplements, diet, lifestyle & self-care interventions are explored.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Dr. Elizabeth Sapareto

Dr. Elizabeth Sapareto

Therapist

Virtual • Berlin, NH


“I work with a wide range of clients and specialize in anxiety, depression, obsessive-compulsive disorder, relationship, among other problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gina Major

Gina Major

Therapist

Virtual • New Hampshire


Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Lily Hung

Dr. Lily Hung

Psychologist

Virtual • New Hampshire


Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire, and Virginia, I am also able to offer the convenience of telehealth services to individuals who work, attend school, and/or live in multiple states.

Anxiety, ADD/ADHD, Panic disorders, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Fidela Hinojosa

Fidela Hinojosa

Therapist

Virtual • New Hampshire


“Ms. Fidela provides the encouragement, support, and guidance needed to help clients learn to embrace their uniqueness, overcome social/emotional engagement barriers...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Madison Knowles

Madison Knowles

Therapist

Virtual • New Hampshire


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Energetic, Open-minded
Accepts 9 insurance carriers
Mina Metreaud

Mina Metreaud

Therapist

Virtual • New Hampshire


“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Gerald Rocha

Gerald Rocha

Therapist

Virtual & in-person • 17 mi away • Bedford, NH


“My goal is to help you better understand yourself, develop successful strategies, and to create meaningful, lasting change.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Allison Davidson

Allison Davidson

Therapist

Virtual • New Hampshire


My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.

Anxiety, ADD/ADHD, Chronic conditions, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ann Akpaka

Ann Akpaka

Psychiatric Mental Health NP

Virtual • New Hampshire


“I am passionate about mental health and strive to reduce the stigma surrounding mental illness through advocacy and empowering individuals to take control of their mental health and a live fulfill life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Atara Raab

Atara Raab

Therapist

Virtual • New Hampshire


“I use a SOLUTION FOCUSED approach and will not just listen. I teach you skills to overcome anxiety, depression, ADHD...”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Andrew Meyer

Andrew Meyer

Psychiatric Mental Health NP

Virtual • New Hampshire


“My approach is warm, direct, and grounded. I take time to understand what you are going through before we talk about next steps.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
John Njuguna

John Njuguna

Psychiatric Mental Health NP

Virtual • New Hampshire


“I specialize in treating anxiety, depression, PTSD, ADHD, bipolar disorder, and substance use, offering expert medication management combined with thoughtful, personalized care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Meghan McHaney

Meghan McHaney

Therapist

Virtual • New Hampshire


“I truly believe people are much more capable of change than they think when they attend that first intake appointment.”
Anxiety, Family issues, Grief or loss, OCD, PTSD
Creative, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sandra Volkman

Sandra Volkman

Therapist

Virtual • New Hampshire


“I believe a trusting and collaborative relationship between patient and therapist is the foundation needed for promoting growth and positive change.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Richard Langsner

Richard Langsner

Therapist

Virtual • New Hampshire


Asking for help is difficult, but it’s worth it for the relief it brings. In 30 years of professional experience, I have witnessed the transformative power of therapy. I specialize in working with adult individuals. I am genuinely interested in you and your human experience. How has it shaped you? What obstacles has it erected in your path? Let’s get curious about it all. My complete respect and empathy are always present.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Margaret Swanson

Margaret Swanson

Therapist

Virtual • New Hampshire


I am Margaret Swanson, a Licensed Independent Social Worker (LICSW) in both Vermont and New Hampshire. I specialize in trauma - informed care and work with clients navigating anxiety, depression, Borderline Personality Disorder, bipolar disorder, substance abuse and relationship challenges. My approach draws heavily on Dialectic Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) - approaches I believe are especially powerful when trauma has made it harder to trust others and move forward. I know how it feels to be stuck. With the right support, meaningful growth is possible. I offer telehealth sessions.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anoosh Nahikian

Anoosh Nahikian

Therapist

Virtual • New Hampshire


“I aim to create a warm, safe, judgement free space for for you to be introspective, learn new ways of understanding yourself and to develop lasting tools you can carry with you outside of therapy.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Temilola Oladotun

Temilola Oladotun

Psychiatric Mental Health NP

Virtual • New Hampshire


“I provide culturally sensitive, patient-centered care rooted in compassion, clinical excellence, and respect for the whole person.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Marissa Lee

Marissa Lee

Therapist

Virtual • New Hampshire


“I'm a licensed therapist with over twenty years of experience specializing in treating anxiety and relationship struggles of any kind.”
Anxiety, Family issues, Panic disorders, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Karen Valteau-Williams

Karen Valteau-Williams

Therapist

Virtual • New Hampshire


“My main goal for my clients are to build resilience, restore confidence, and transform pain into growth...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Oriana Filiault

Oriana Filiault

Therapist

Virtual & in-person • 18 mi away • Franklin, NH


“My philosophy is based on being a partner in clients' growth by helping them translate clinical insights into meaningful, real-life changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
William Almy

William Almy

Therapist

Virtual • New Hampshire


“I have been working in Human Service settings since 1983... trained by clinicians who were influenced by Self-Psychology - Object relations, Heinz Kohut, and Erik Erikson.”
Anxiety, Anger management, Men's issues, PTSD, Substance use / addiction
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elizabeth Copes

Elizabeth Copes

Therapist

Virtual • New Hampshire


“Listening, hearing, relating, not judging, using kindness, empathy, understanding, finding strengths...”
Anxiety, Depression, Bipolar disorder, End of life care, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Jody Davis

Jody Davis

Therapist

Virtual • New Hampshire


Hi, my name is Jody and I would like to welcome you to Headway. As a therapist with many years of experience helping clients to navigate their unique journey I would like to make this process comfortable for you. Whether you are seeking support for a life transition, working through a past experience, or just want to better understand yourself, I will meet you where you are in your process.

I am committed to providing an inclusive and affirming environment for all clients. I welcome and support individuals regardless of sexual orientation, gender identity, race, religion or back round.

When I am not working I enjoy being out in nature, animals of all kinds, reading and crafting.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Kristin Laws

Kristin Laws

Therapist

Virtual • New Hampshire


“I approach therapy as a collaborative and supportive process, where you can feel safe to be yourself without judgment.”
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Cleo Thompson

Cleo Thompson

Therapist

Virtual • New Hampshire


“I meet you exactly where you are. I work with individuals and families to build real, practical strategies rooted in your own strengths.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Cheryl Jones

Cheryl Jones

Therapist

Virtual • New Hampshire


“I combine warmth and clinical expertise to help you navigate life's challenges in a supportive environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Chouinard

Michelle Chouinard

Therapist

Virtual • New Hampshire


“As a veteran, I bring a grounded, compassionate understanding of how trauma can affect both the mind and body.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Energetic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in New Hampshire

Number of therapists serving New Hampshire
There are over 433 therapists in New Hampshire accepting new patients.
433+
Average years in practice
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10 years
Top specialties offered
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  • 100%Anxiety
  • 92%Depression
  • 87%Stress management
  • 76%Trauma
  • 74%PTSD
Insurances accepted
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  • 97%Aetna
  • 89%Cigna
  • 88%Harvard Pilgrim Healthcare
  • 88%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%French
  • 1%Haitian Creole
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 85%Online only
  • 15%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 41%Licensed Clinical Mental Health Counselor
  • 31%Licensed Independent Clinical Social Worker
  • 21%Advanced Practice Registered Nurse
  • 3%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 25%Family therapy
  • 13%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.