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Anxiety and depression therapists and psychiatrists in New Mexico

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in New Mexico

Manage anxiety and depression with evidence-based therapies like CBT, behavioral activation, and stress management through Headway's network of 522 licensed providers in New Mexico. Sessions are available virtually or in-person, often covered by insurance with copays as low as $0.

Monica Robbins

Monica Robbins

Therapist

Virtual • New Mexico


I’m a licensed clinical social worker with a background in trauma-informed care and a deep commitment to supporting individuals through meaningful healing and transformation. I earned my Master’s in Social Work from New Mexico Highlands University and began my career in wilderness therapy, where I learned the value of presence, relationship, and nature-based connection. I specialize in working with depression, anxiety, PTSD, complex PTSD, and those navigating the spiritual dimensions of healing, including spiritual emergence. My approach blends mindfulness, somatic therapy, and meditation-based practices to support clients in reconnecting with their innate wholeness.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jay Walls

Dr. Jay Walls

Therapist

Virtual • Santa Fe, NM


“My style is warm, direct, and focused on giving clients tools that make day-to-day life feel more manageable.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Participatory, Solution-oriented
Accepts 11 insurance carriers
Patricia Plowman

Patricia Plowman

Therapist

Virtual • New Mexico


“My primary aim is to create a comfortable environment where clients feel supported every step of the way.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Allison Schulte

Allison Schulte

Therapist

Virtual • New Mexico


Allison L Schulte, LSCSW, is a Licensed Specialist Clinical Social Worker who offers therapeutic services to adults, adolescents, and children experiencing depression, anxiety, cognitive impairments such as Dementia and Alzheimer’s disease, personality disorders, grief and loss, significant stress, relationship difficulties, and other social or emotional concerns. She holds both undergraduate and master’s degrees in social work from Wichita State University.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Shari Schaffer

Shari Schaffer

Therapist

Virtual • New Mexico


“Clients can expect to experience psychoeducation, development of insight, as well several tools that are customized to individual needs, as well as having some fun.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers
Devin Coogan

Devin Coogan

Therapist

Virtual • New Mexico


“Our minds shape every moment of our lives—and therapy offers a unique opportunity to engage with the mind in a healing, transformative way.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Inquisitive, Open-minded, Warm
Accepts 1 insurance carrier
George Nnamchi

George Nnamchi

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


I am an RN with over 18 years of experience in nursing, specializing in mental health care. I am also a PMHNP-BC, and I obtained my first degree from Grand Canyon University and my Masters from Walden University. I manage clients across the lifespan and use a holistic and patient-centered approach.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Michael M Zavala

Dr. Michael M Zavala

Psychiatric Mental Health NP

Virtual • New Mexico


Michael M. Zavala, DNP, APRN, FNP-C, PMHNP-BC is a Texas and New Mexico based Psychiatric-Mental Health Nurse Practitioner focused on holistic integrative psychiatry.

I help adults experiencing obesity, anxiety, depression, trauma/PTSD, and burnout/moral injury rediscover their sense of excitement and engagement with work, loved ones, and life by offering a specialized approach for those motivated to uncover the root cause of their symptoms, with medication as an option, NOT the only option.

Anxiety, Depression, PTSD, Stress management, Trauma
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elysia Russell

Elysia Russell

Therapist

Virtual • New Mexico


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Clayton, NM


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Ebelechukwu Ekwenugo

Ebelechukwu Ekwenugo

Psychiatric Mental Health NP

Virtual • New Mexico


“I became a psychiatric provider because I am passionate about helping people feel heard, supported, and empowered to improve their quality of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Cara Cawood

Cara Cawood

Therapist

Virtual • Albuquerque, NM


“I love helping people heal and grow! I utilize a client-centered approach because we each have unique experiences and challenges...”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Lynn Barbour

Lynn Barbour

Therapist

Virtual • New Mexico


“I provide a safe, welcoming space to explore your challenges, develop coping strategies, and build a path toward healing and personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • New Mexico


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Charity Jackson

Charity Jackson

Therapist

Virtual • New Mexico


“I utilize a variety of evidenced based interventions geared to help you learn to manage and heal from the challenges life is throwing at you.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers
Bentley Oliver

Bentley Oliver

Therapist

Virtual • New Mexico


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Roseline Umenyiora

Roseline Umenyiora

Psychiatric Mental Health NP

Virtual • Rio Rancho, NM


“Most of my clients decribe me as compassionate, attentive, knowledgeable, experienced and versatile.”
Anxiety, Depression, Bipolar disorder, OCD, PTSD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Jessica Floersheim

Jessica Floersheim

Therapist

Virtual • New Mexico


“My approach is compassionate, collaborative, and rooted in the belief that every person has the capacity for growth, healing, and meaningful change.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Aili Lopez

Aili Lopez

Therapist

Virtual • Gila, NM


“I believe that you are the expert on your life, and that my role as a therapist is to hold the toolbox and collaborate with you to find what works for you specifically.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Pfeffer

Elizabeth Pfeffer

Therapist

Virtual • New Mexico


“I believe you are the expert on your own life. My role is to help you access the insight and wisdom you already carry, not to hand you a formula or a generic set of steps.”
Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lisa Zavala

Lisa Zavala

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to create a safe and supportive environment where clients feel empowered to explore their thoughts, feelings, and experiences without judgment.”
Anxiety, Depression, Bipolar disorder, Grief or loss, OCD
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Teresa Flanagan

Teresa Flanagan

Therapist

Virtual • New Mexico


“I believe in the resilience of the human spirit and finding ways to navigate life challenges that allow us to fully participate our lives.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ayaz Husain

Ayaz Husain

Therapist

Virtual • New Mexico


“With expertise in severe mental health disorders, depression, anxiety, autism, and life transitions, I create a safe, non-judgmental space for healing and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Connor Wyckoff

Connor Wyckoff

Therapist

Virtual • New Mexico


“I emphasize setting behavioral goals that clients can continue to maintain even after therapy has ended.”
Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lisa Martin

Lisa Martin

Therapist

Virtual • New Mexico


“I tend to be a "jump right in"/very direct type of therapist and I mostly use Solution Focused and Acceptance and Commitment Therapy (ACT) methods in my practice.”
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Challenging, Direct, Solution-oriented
Accepts 3 insurance carriers
Kuo Lan-Hsin Nancy Schneider

Kuo Lan-Hsin Nancy Schneider

Therapist

Virtual • New Mexico


“I am a bilingual (Chinese/American) therapist who has over 30 years of experience working in mental health field.”
Anxiety, Depression, Anger management, Bipolar disorder, Maternal mental health
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jennifer Vetter

Jennifer Vetter

Therapist

Virtual • Rio Rancho, NM


Compassionate therapist experienced with all age groups and diverse backgrounds. I am able to develop strong connections quickly. I have experience working with addictions and substance abuse. Active involvement in the community as a facilitator and advocate provides me with an awareness and knowledge for all challenges in life that impact mental health.

Anxiety, Depression, Family issues, Stress management
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Shawna Reiter

Shawna Reiter

Therapist

Virtual • New Mexico


“I bring a non-judgmental, compassionate presence to every session and hold deep respect for each person's story.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Mary Troedson

Mary Troedson

Therapist

Virtual • New Mexico


I specialize in working with clients experiencing anxiety. depression, trauma, and disconnect in their relationships. I am a trauma focused clinician and work to meet clients where they are in their mental health journey.

Anxiety, Depression, ADD/ADHD, Grief or loss, Panic disorders
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ernestine Tennefos

Ernestine Tennefos

Therapist

Virtual • Portales, NM


“My focus is on building trust and creating a grounded, non-judgmental environment, helping you feel understood and supported from the start.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Alex Kawliche

Alex Kawliche

Therapist

Virtual • New Mexico


“I bring diverse experiences from private practice and 10 years in substance abuse treatment, specializing in anxiety, depression, addiction, and life transitions.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephanie Horner

Stephanie Horner

Therapist

Virtual • New Mexico


“I am kind, gentle, empathic, positive, funny and a good listener. I am also serious, thoughtful holistic, client-centered, and solution-focused.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dee Ann Sands

Dee Ann Sands

Therapist

Virtual • New Mexico


I'm a Licensed Professional Clinical Counselor (LPCC) in New Mexico with 36 years of experience. I specialize in addiction and dual diagnosis — including porn addiction, gambling, and the complex emotional layers that come with each. My practice is fully virtual, so I work with you from the comfort of wherever you feel most at ease. I've also lived through my own profound experience with disability and recovery, and that journey has given me a deeper, more personal understanding of what it means to face suffering, adapt, and keep going.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elizabeth King

Elizabeth King

Therapist

Virtual • New Mexico


“I am a therapist who has a therapist. I believe in this work. And I also know that the modality does not matter as much as the connection between therapist and client.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Empowering, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Harrison-Sanchez

Jennifer Harrison-Sanchez

Therapist

Virtual • New Mexico


With a degree in Social Work from New Mexico Highlands University, Jennifer Harrison-Sanchez is a passionate professional dedicated to serving her community. As a Licensed Clinical Social Worker (LCSW), licensed spiritual counselor, and shamanic practitioner, Jennifer brings a unique and holistic perspective to her practice. She is deeply experienced in guiding individuals through life transitions, with a specific focus on those struggling with challenging dynamics such as addictions, co-dependency, enmeshment, PTSD, Complex PTSD, and narcissistic abuse.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stephen Ausherman

Stephen Ausherman

Therapist

Virtual & in-person • Albuquerque, NM


“Art therapy is optional. I highly encourage it because art combined with therapy allows you to be more fully seen and heard...”
Anxiety, ADD/ADHD, Anger management, Identity issues, Men's issues
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
Grace Bluerock

Grace Bluerock

Therapist

Virtual • New Mexico


“I've spent my career helping people navigate difficult circumstances and discover their own resilience.”
Depression, Chronic conditions, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cheryl Aiken

Cheryl Aiken

Therapist

Virtual • New Mexico


“In her therapeutic endeavors, Dr. Aiken employs a unique blend of person-centered, cognitive-behavioral, and motivational interviewing techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Myah Knight

Myah Knight

Therapist

Virtual • New Mexico


“I am a Certified Anxiety Informed Professional and trained in Exposure & Response Prevention & Acceptance Commitment therapies for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias.”
Anxiety, Infertility, LGBTQIA+, OCD, Panic disorders
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ruby Peña

Ruby Peña

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“My goal is to help you find treatments that work so you can see real improvement in your daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

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