Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Albuquerque, NM


Top anxiety and depression therapists and psychiatrists in Albuquerque, NM
Find support for anxiety and depression in Albuquerque with therapists trained in cognitive restructuring, exposure therapy, and relaxation techniques. Headway's 601 providers work with your insurance to make mental healthcare accessible and affordable.
Hi, I’m Bianca Mitchell, a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience and specialized training in diagnosing and treating anxiety, depression, mood disorders, and trauma-related conditions in adolescents and adults.
I provide thoughtful, evidence-based medication management with a collaborative approach. I believe treatment works best when you feel heard, respected, and actively involved in your care. Whether you're navigating stress, life transitions, focus challenges, or long-standing mental health concerns, my goal is to create a safe and supportive space where we can work together toward stability and growth.
I have extensive experience in telepsychiatry and high-volume clinical settings, which has strengthened my ability to quickly identify patterns, tailor treatment plans, and provide efficient, compassionate care. I also incorporate elements of supportive therapy and cognitive-behavioral strategies during visits when appropriate.
My approach is direct, structured, and patient-centered. I value clarity, accountability, and open communication. If you're ready to take the next step toward feeling better and functioning at your best, I look forward to working with you.
I have been an independently licensed clinician for the last 18 years but I have been in the field of treating clients with addictions and trauma for 35 years. I work within individuals and couples and I strongly believe in and support any individuals right to Discover and nurture the physical, emotional, sexual, and spiritual aspects of who they are and what it just means to be human; this is a judgment free zone so it's important for me to create environment and be fully present to hold a space in order to explore some frightening or painful places. We explore shame based family values, traumatic events and it's impact on clients day-to-day life and relationships. This is someplace you can come to heal.
True North vs Magnetic North
Magnetic North:
The places in life that we are drawn to naturally based on our upbringing, experiences, personality, strengths, weaknesses, our victories and our defeats. This is what I refer to as "Magnetic North."
True North:
The places where we would like to be in life, but obstacles are in the way of us arriving at our destiny. Our potential for a better life is what I refer to as "True North.'
I am a licensed mental health therapist with a background in social work. I have a master's in clinical social work from the University of Wisconsin, Green Bay. I have experience working in outpatient therapy and medical settings, which has shaped my grounded and integrative approach to care. I work with adults and children navigating anxiety, life transitions, relationship challenges, professional stress, grief, and patterns that feel difficult to shift. I also support individuals experiencing self-doubt, boundary concerns, emotional overwhelm, and relational dynamics that leave them feeling unseen or unheard.
Hi, I'm Adaobi — a Psychiatric–Mental Health Nurse Practitioner with over a decade of experience in nursing and outpatient mental health care.
If you're looking for someone who will truly listen, you're in the right place. My clients often tell me that what they value most is feeling heard — and that's exactly where I start. Whether you're dealing with depression, anxiety, ADHD, bipolar disorder, PTSD, or something you can't quite name yet, I'm here to help you make sense of it without judgment.
Very empathic, resilient, welcoming and non judgmental.
I believe that optimal mental health is achieved through an ongoing, multi-pronged approach. As a psychiatric nurse practitioner I am well trained in the art and science of prescribing medications to improve mental health symptoms. I also encourage adjunctive treatment modalities such as CBT. Empowering patients to care for themselves is part of my goal. I embrace opportunities to help my patients gain greater personal insight, because when you can see yourself, you can change yourself.
About our therapists who can help with anxiety and depression in Albuquerque, NM



- 99%Anxiety
- 96%Depression
- 84%PTSD
- 82%Stress management
- 78%Trauma

- 99%Aetna
- 96%Cigna
- 93%Carelon Behavioral Health
- 83%Blue Cross and Blue Shield of New Mexico
- 54%Independence Blue Cross Pennsylvania - Virtual National Network

- 98%English
- 12%Spanish
- 2%Igbo
- 2%Yoruba
- 1%Hindi

- 98%Online only
- 2%In-person or online

- 80%Woman
- 20%Man

- 33%Licensed Clinical Social Worker
- 32%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 28%Licensed Professional Clinical Counselor
- 5%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist

- 98%Individual therapy
- 34%Family therapy
- 22%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.






































