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Anxiety and depression therapists and psychiatrists in Albuquerque, NM


Top anxiety and depression therapists and psychiatrists in Albuquerque, NM
Find support for anxiety and depression in Albuquerque with therapists trained in cognitive restructuring, exposure therapy, and relaxation techniques. Headway's 581 providers work with your insurance to make mental healthcare accessible and affordable.
⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:
- The Joint Commission
- Northwestern Memorial Hospital
- Kaiser Permanente
- Common Spirit
- Mount Sinai Health System
This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:
- Anxiety & panic disorders
- Depression & mood disorders
- PTSD and trauma recovery
- Substance use and addiction
- LGBTQIA+ affirmative care
- Men’s issues & identity exploration
- Life and career transitions
- Chronic illness & long-term stress
Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns
I’m Mary, a nurse practitioner with nearly 40 years of experience in healthcare, and caring for people across the lifespan has been at the heart of my work from the beginning. My journey has included women’s health and midwifery, emergency care, and ultimately psychiatric mental health, shaped by a deep belief that no one should have to struggle alone. Personal loss and witnessing gaps in mental health care strengthened my commitment to helping people before pain becomes overwhelming. Outside of work, I enjoy starting my mornings with quiet reflection, going on long-distance cycling adventures, and relaxing with some friendly Xbox competition alongside my husband and friends.
I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.
Many people come to me feeling overwhelmed, anxious, burnt out, or simply “not like themselves.” Whether the root is mental health, hormones, or a mix of both, my goal is to help you understand what’s happening in your body and mind — and create a plan that actually helps you feel better.
I am a Family Nurse Practitioner with over 13 years of experience treating complex chronic conditions, acute medical issues, and a wide range of mental health concerns. My background in the emergency room strengthened my ability to stay calm, think clearly, and support patients through some of their most difficult moments.
I am double board‐certified as an FNP‐BC and PMHNP‐BC, which allows me to integrate medical and psychiatric expertise. This means I look at the full picture — hormones, sleep, stress, mood, lifestyle, and physical health — to understand what’s driving your symptoms.
My approach is compassionate, practical, and evidence‐based. I take time to listen, explain things clearly, and work with you to create a treatment plan that fits your life. You deserve care that feels supportive, personalized, and focused on long‐term wellness.
If you’re ready to feel more balanced, focused, and in control again, I’m here to help you get there.
I went back to school at age 40 to get my Master's in Social Work, which I received in 2019. I had been working in the behavioral health field for 6 years up to that point as a health navigator for a behavioral health outpatient clinic. During therapy, I help clients to process things from the past that are keeping them stuck related to their relationships with themselves and others. I utilize EMDR, CBT, ERP, and an attachment based approach and enjoy working with clients who have experienced any sort of trauma, would like to improve their relationships and communication skills, experience obsessions and compulsions, and more. My practice is called Warm Glow Therapy, which was named after a client's idea of a supportive resource. Despite the name, I am a down to earth person and therapist. I would love to help you create a plan for a better future! I am licensed to provide therapy for clients in New Mexico and Arizona. Feel free to send me a message if you have any questions you would like me to answer. New clients can schedule an initial intake or a brief consultation to discuss whether we would be a good fit.
I believe that optimal mental health is achieved through an ongoing, multi-pronged approach. As a psychiatric nurse practitioner I am well trained in the art and science of prescribing medications to improve mental health symptoms. I also encourage adjunctive treatment modalities such as CBT. Empowering patients to care for themselves is part of my goal. I embrace opportunities to help my patients gain greater personal insight, because when you can see yourself, you can change yourself.
Finding your way through the hard stuff takes time, and I know that. I'm Tenelle, a licensed clinical social worker in New Mexico, and my mission is simple: helping you build the tools to get through difficult times and live life the way you want to live it. I use CBT and DBT because they work. I show up for people who are ready to do the work, and I'd love to meet you.
Allison L Schulte, LSCSW, is a Licensed Specialist Clinical Social Worker who offers therapeutic services to adults, adolescents, and children experiencing depression, anxiety, cognitive impairments such as Dementia and Alzheimer’s disease, personality disorders, grief and loss, significant stress, relationship difficulties, and other social or emotional concerns. She holds both undergraduate and master’s degrees in social work from Wichita State University.
Are you ready to transform your life with expert guidance and compassionate care? As a Colorado state-licensed clinical social worker in Cherry Creek, I offer private therapy sessions tailored to your needs. My unique approach combines intuition and empathy to truly understand and accept you. In our sessions, you’ll have a safe space to process unresolved emotions, build self-awareness, and discover how to thrive in your daily life. Let’s work together to help you reach your full potential!
About our therapists who can help with anxiety and depression in Albuquerque, NM



- 99%Anxiety
- 95%Depression
- 84%PTSD
- 81%Stress management
- 80%Trauma

- 98%Aetna
- 94%Cigna
- 90%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of New Mexico
- 44%Independence Blue Cross Pennsylvania - Virtual National Network

- 99%English
- 11%Spanish
- 2%Igbo
- 2%Yoruba
- 1%Hindi

- 92%Online only
- 8%In-person or online

- 80%Woman
- 19%Man
- 1%Non-binary

- 33%Licensed Clinical Social Worker
- 30%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 30%Licensed Professional Clinical Counselor
- 5%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist

- 98%Individual therapy
- 32%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
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