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Anxiety and depression therapists and psychiatrists in Albuquerque, NM

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Top anxiety and depression therapists and psychiatrists in Albuquerque, NM

Find support for anxiety and depression in Albuquerque with therapists trained in cognitive restructuring, exposure therapy, and relaxation techniques. Headway's 581 providers work with your insurance to make mental healthcare accessible and affordable.

Rahul Sharma

Rahul Sharma

Therapist

Virtual • New Mexico


“Through compassion, empathy, and a touch of humor, I strive to create a therapeutic environment where growth feels natural and rewarding.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Shelly Lewin

Shelly Lewin

Therapist

Virtual • New Mexico


⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:

  • The Joint Commission
  • Northwestern Memorial Hospital
  • Kaiser Permanente
  • Common Spirit
  • Mount Sinai Health System

This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:

  • Anxiety & panic disorders
  • Depression & mood disorders
  • PTSD and trauma recovery
  • Substance use and addiction
  • LGBTQIA+ affirmative care
  • Men’s issues & identity exploration
  • Life and career transitions
  • Chronic illness & long-term stress

Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Mary Borganelli

Mary Borganelli

Psychiatric Mental Health NP

Virtual • New Mexico


I’m Mary, a nurse practitioner with nearly 40 years of experience in healthcare, and caring for people across the lifespan has been at the heart of my work from the beginning. My journey has included women’s health and midwifery, emergency care, and ultimately psychiatric mental health, shaped by a deep belief that no one should have to struggle alone. Personal loss and witnessing gaps in mental health care strengthened my commitment to helping people before pain becomes overwhelming. Outside of work, I enjoy starting my mornings with quiet reflection, going on long-distance cycling adventures, and relaxing with some friendly Xbox competition alongside my husband and friends.

Anxiety, Depression, Bipolar disorder, Diabetes, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Judith Ufondu

Judith Ufondu

Psychiatric Mental Health NP

Virtual • New Mexico


I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Sharon Harris

Sharon Harris

Therapist

Virtual • New Mexico


“With experience supporting people across many stages of healing, my practice takes a holistic approach to therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, LGBTQIA+
Affirming, Empowering, Energetic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Evelina Cavalli-Murray

Evelina Cavalli-Murray

Therapist

Virtual • New Mexico


“I recognize that trauma can shape how we see ourselves, how we connect with others, and how we respond to stress and difficult emotions.”
Anxiety, Depression, Maternal mental health, OCD, PTSD
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Uche Dibia

Uche Dibia

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to create a warm, nonjudgmental environment where my clients feel safe to share their experiences and explore their challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Yordanys Valdes

Yordanys Valdes

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach emphasizes collaboration, clarity, and a therapeutic environment where clients feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jasmine Turner

Jasmine Turner

Therapist

Virtual • New Mexico


“My goal is to help you develop emotional awareness, build distress tolerance, strengthen resilience, and learn practical coping strategies that support long-term well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Ann Flosdorf

Ann Flosdorf

Therapist

Virtual • New Mexico


“I have been on both sides of the therapy "couch" and know what it is like to share your inner-most fears, secrets, and goals with a therapist.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • New Mexico


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Jessica Amigo

Jessica Amigo

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe mental health care works best as a collaborative process. Together, we will identify your goals...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 9 insurance carriers
Keri Zwerner

Keri Zwerner

Therapist

Virtual • New Mexico


“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Henry Smith

Henry Smith

Therapist

Virtual • New Mexico


“My approach to therapy is compassionate, collaborative, and trauma-informed. I believe clients are the experts of their own lives...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Alex Kawliche

Alex Kawliche

Therapist

Virtual • New Mexico


“I bring diverse experiences from private practice and 10 years in substance abuse treatment, specializing in anxiety, depression, addiction, and life transitions.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Abieyuwa Salami

Abieyuwa Salami

Psychiatric Mental Health NP

Virtual • Albuquerque, NM


“I provide compassionate, evidence-based care for adults dealing with trauma, ADHD, anxiety, depression, and alcohol use recovery.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Megan Suwara

Megan Suwara

Psychiatric Mental Health NP

Virtual • New Mexico


Many people come to me feeling overwhelmed, anxious, burnt out, or simply “not like themselves.” Whether the root is mental health, hormones, or a mix of both, my goal is to help you understand what’s happening in your body and mind — and create a plan that actually helps you feel better.

I am a Family Nurse Practitioner with over 13 years of experience treating complex chronic conditions, acute medical issues, and a wide range of mental health concerns. My background in the emergency room strengthened my ability to stay calm, think clearly, and support patients through some of their most difficult moments.

I am double board‐certified as an FNP‐BC and PMHNP‐BC, which allows me to integrate medical and psychiatric expertise. This means I look at the full picture — hormones, sleep, stress, mood, lifestyle, and physical health — to understand what’s driving your symptoms.

My approach is compassionate, practical, and evidence‐based. I take time to listen, explain things clearly, and work with you to create a treatment plan that fits your life. You deserve care that feels supportive, personalized, and focused on long‐term wellness.

If you’re ready to feel more balanced, focused, and in control again, I’m here to help you get there.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Dr. Valerie Hope

Dr. Valerie Hope

Therapist

Virtual • New Mexico


“They can expect to be provided the opportunity to feel safe, to process, explore and heal, while also learning or strengthening their tools.”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Infertility
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Mycah Thurman

Mycah Thurman

Psychiatric Mental Health NP

Virtual • New Mexico


“With more than 16 years of experience caring for individuals and families across the lifespan, I provide compassionate, evidence-based treatment for trauma, autism, ADHD, depression, and anxiety.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Roxi Moore

Roxi Moore

Therapist

Virtual • New Mexico


I went back to school at age 40 to get my Master's in Social Work, which I received in 2019. I had been working in the behavioral health field for 6 years up to that point as a health navigator for a behavioral health outpatient clinic. During therapy, I help clients to process things from the past that are keeping them stuck related to their relationships with themselves and others. I utilize EMDR, CBT, ERP, and an attachment based approach and enjoy working with clients who have experienced any sort of trauma, would like to improve their relationships and communication skills, experience obsessions and compulsions, and more. My practice is called Warm Glow Therapy, which was named after a client's idea of a supportive resource. Despite the name, I am a down to earth person and therapist. I would love to help you create a plan for a better future! I am licensed to provide therapy for clients in New Mexico and Arizona. Feel free to send me a message if you have any questions you would like me to answer. New clients can schedule an initial intake or a brief consultation to discuss whether we would be a good fit.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Ann Akpaka

Ann Akpaka

Psychiatric Mental Health NP

Virtual • New Mexico


“I am passionate about mental health and strive to reduce the stigma surrounding mental illness through advocacy and empowering individuals to take control of their mental health and a live fulfill life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Fadekemi Olude

Fadekemi Olude

Psychiatric Mental Health NP

Virtual • New Mexico


“My approach is focused on evidence-based practice helping patients use medication management to assist with processing their thoughts, feelings, and behaviors are interconnected, so that they can begin to make the targeted change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Dr. Mutiat Olawunmi

Dr. Mutiat Olawunmi

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Clayton, NM


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Lovette Ndubisi

Lovette Ndubisi

Psychiatric Mental Health NP

Virtual • New Mexico


“I emphasize empowerment, resilience, and self-advocacy, equipping clients with the tools and resources they need to navigate life's challenges and cultivate meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Ruben Zurita

Ruben Zurita

Therapist

Virtual • New Mexico


“I engender to build a positive rapport, and inspire hope and strategies for implementing personal positive change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tabitha Herring

Tabitha Herring

Therapist

Virtual • New Mexico


“I strive to create a safe, compassionate, and collaborative environment where clients can explore their experiences, build resilience, and move toward healing and personal growth.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Jamie Viavattine

Jamie Viavattine

Therapist

Virtual • New Mexico


“I believe in building a healthy therapeutic relationship in order to understand the needs and strengths of my clients.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Adria Hagg

Adria Hagg

Therapist

Virtual • New Mexico


“My approach is warm, supportive and goal-oriented, using practices such as CBT and mindfulness to help clients better understand themselves, break unhelpful patterns and build healthier ways of coping.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 2 insurance carriers
Paul Grabowsky

Paul Grabowsky

Therapist

Virtual • New Mexico


“I am passionate about helping my clients grow self awareness around utilizing tools that they may not know they currently possess.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Ayanna Williams

Dr. Ayanna Williams

Psychiatric Mental Health NP

Virtual • New Mexico


I believe that optimal mental health is achieved through an ongoing, multi-pronged approach. As a psychiatric nurse practitioner I am well trained in the art and science of prescribing medications to improve mental health symptoms. I also encourage adjunctive treatment modalities such as CBT. Empowering patients to care for themselves is part of my goal. I embrace opportunities to help my patients gain greater personal insight, because when you can see yourself, you can change yourself.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Alice Castro

Alice Castro

Therapist

Virtual • New Mexico


“I'm easy to talk to, present, and direct in a caring way. Therapy with me is not an interrogation — I won't respond to your questions with more questions or rush you toward solutions.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Maternal mental health
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Tiruwork Hiruy

Tiruwork Hiruy

Psychiatric Mental Health NP

Virtual • New Mexico


“I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tenelle Phillips

Tenelle Phillips

Therapist

Virtual • New Mexico


Finding your way through the hard stuff takes time, and I know that. I'm Tenelle, a licensed clinical social worker in New Mexico, and my mission is simple: helping you build the tools to get through difficult times and live life the way you want to live it. I use CBT and DBT because they work. I show up for people who are ready to do the work, and I'd love to meet you.

Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Allison Schulte

Allison Schulte

Therapist

Virtual • New Mexico


Allison L Schulte, LSCSW, is a Licensed Specialist Clinical Social Worker who offers therapeutic services to adults, adolescents, and children experiencing depression, anxiety, cognitive impairments such as Dementia and Alzheimer’s disease, personality disorders, grief and loss, significant stress, relationship difficulties, and other social or emotional concerns. She holds both undergraduate and master’s degrees in social work from Wichita State University.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Shari Schaffer

Shari Schaffer

Therapist

Virtual • New Mexico


“Clients can expect to experience psychoeducation, development of insight, as well several tools that are customized to individual needs, as well as having some fun.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers
Hilary Bresner

Hilary Bresner

Therapist

Virtual • New Mexico


Are you ready to transform your life with expert guidance and compassionate care? As a Colorado state-licensed clinical social worker in Cherry Creek, I offer private therapy sessions tailored to your needs. My unique approach combines intuition and empathy to truly understand and accept you. In our sessions, you’ll have a safe space to process unresolved emotions, build self-awareness, and discover how to thrive in your daily life. Let’s work together to help you reach your full potential!

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chelsey Klein

Chelsey Klein

Therapist

Virtual • Clovis, NM


“I can offer a safe space to process and internally resolve the heaviness of everyday life with unconditional positive regard as well as tools to manage daily stressors using a bottom up approach that will include coping skills and trauma processing...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Shannon O'Grady

Dr. Shannon O'Grady

Therapist

Virtual • New Mexico


“I'm an experienced trauma therapist and Certified EMDR Therapist, with extensive experience helping people heal from trauma and PTSD.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Direct, Participatory, Warm
Accepts 4 insurance carriers
William Hoffman

William Hoffman

Therapist

Virtual • New Mexico


“I believe that every person brings their own unique story, strengths, and perspective — and my role is to help you build on what's already working while finding new ways to approach what isn't.”
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers

About our therapists who can help with anxiety and depression in Albuquerque, NM

Number of therapists serving Albuquerque, NM
There are over 581 therapists in Albuquerque, NM accepting new patients.
581+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 84%PTSD
  • 81%Stress management
  • 80%Trauma
Insurances accepted
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  • 98%Aetna
  • 94%Cigna
  • 90%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of New Mexico
  • 44%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 11%Spanish
  • 2%Igbo
  • 2%Yoruba
  • 1%Hindi
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 33%Licensed Clinical Social Worker
  • 30%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 30%Licensed Professional Clinical Counselor
  • 5%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 32%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.