Anxiety and depression therapists and psychiatrists in Albuquerque, NM

Taking the first step toward therapy can feel difficult, but you don’t have to navigate challenging seasons alone. I’m a Licensed Clinical Professional Counselor with over a decade of experience supporting adolescents and adults through anxiety, depression, ADHD, grief and loss, life transitions, and relationship and family concerns.

As a Certified Grief Educator, I have a particular passion for helping people navigate grief and loss. I understand that grief is not linear and that everyone experiences loss differently. Together, we can create a supportive, compassionate space where you can process your emotions, make sense of your experiences, and find ways to move forward while honoring the people and relationships you’ve lost.

My approach is warm, collaborative, and individualized. I use evidence-based strategies, including Cognitive Behavioral Therapy (CBT) and DBT-informed coping skills, along with practical tools you can use in everyday life. We may also focus on emotional regulation, communication, boundaries, coping strategies, and building confidence.

Whether you’re feeling overwhelmed by anxiety or depression, adjusting to a major life transition, working through relationship concerns, or trying to find your way through grief, therapy can provide a place to feel heard, supported, and understood. I would be honored to support you along the way.

A sound state of mind is a starting point for greater achievement. Dr. Rowan Teboh supports her patients to take off from where they are to where they need to be mentally, and function again with full potential. Health is our greatest wealth. So, let’s start with a sound state of mind. Board certified by Texas Board of Nursing as a PMHNP-BC. Holds an MSN and Ph.D. in Nursing. Treatment focus: Depression, Bipolar, Anxiety, PTSD, OCD, ADHD(Non-Stimulant treatment only) & Alcohol detox follow-up.

I’m Mary, a nurse practitioner with nearly 40 years of experience in healthcare, and caring for people across the lifespan has been at the heart of my work from the beginning. My journey has included women’s health and midwifery, emergency care, and ultimately psychiatric mental health, shaped by a deep belief that no one should have to struggle alone. Personal loss and witnessing gaps in mental health care strengthened my commitment to helping people before pain becomes overwhelming. Outside of work, I enjoy starting my mornings with quiet reflection, going on long-distance cycling adventures, and relaxing with some friendly Xbox competition alongside my husband and friends.

I am a seasoned professional who specializes in working with highly sensitive people. My varied training including Gestalt therapy, EMDR, Life Coaching and Hypnotherapy, Emotional Freedom Technique and Spiritual Response Therapy enables me to help you go deep, get to the root of an issue, and create satisfying resolutions.

I hold a Master's Degree in Counseling from Southwestern College in Santa Fe, New Mexico where a transpersonal approach was fostered, that is, taking into account the psychological as well as the spiritual aspects of our clients. I also studied at the Coaches Training Institute, EMDRIA for EMDR training, The Gestalt Institute of Santa Fe, the Hypnotherapy Academy of America in Albuquerque NM, and the Spiritual Response Association. I am also a life-long meditator and spiritual practitioner. In addition to working as a therapist for the last 21 years, I have been a marketing director, a psychic and a life coach.

Many of my clients are healers, therapists, teachers, artists, psychics and spiritual practitioners. They are seeking someone who can understand their rich inner world as well as the challenges of their outer world. They are seeking a therapist who can track intuitively and work with them respectfully to release unwanted limiting beliefs and traumas so that they can truly shine and achieve their goals.

I am currently writing a book called, "The Misfit Mystic" which addresses the issue of struggling to fit into society with psychic and spiritual sensibilities.

I want all my clients to know that they are safe to discover whatever they want to learn about their lived experiences. Working with me is very autonomous and rooted in self-determination. You will act as the guide along your healing journey. I am happy to serve as a resource center, grounding presence, and conversationalist throughout your journey. I will always encourage you to show up as you are and trust that the rest will follow as we untangle the many strings that make up our mind, heart, and lived experiences.

I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.

I'm Randall Allen, a licensed therapist. I earned a Bachelor of Education degree from Northern Arizona University in 1987 and a Master of Counseling degree with High Distinction from Colorado Christian University in 2016. I am licensed in Arizona and New Mexico with over 10 years of professional work experience. My schedule is subject to change as I am a provider on other platforms (both online & in-person) and I have a side job as a high school sports official.

I’m passionate about facilitating your individual success. I strongly believe in collaboration and partnering to achieve your personal goals. I believe that you are the expert in your life and my role is to facilitate putting the puzzle together. My overall style is warm and compassionate.

Therapy should be a place where you can talk honestly about the things that are difficult to say out loud without being judged or reduced to a diagnosis—or to the hardest chapter of your life.

I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of trust, emotional distance, intimacy concerns, separation or divorce-related stress, changes within a family, parenting-related strain, or simply reaching a point where you are unsure how to move forward.

My role in therapy is to help you understand what is happening, identify what you want to change, strengthen your ability to respond differently, and work toward healthier functioning and relationships. My clinical style is direct, collaborative, trauma-informed, practical, and shame-free.

I am independently licensed for clinical social-work practice in Washington, Nevada, Arizona, New Mexico, Texas, and Florida; EMDR-trained; a Certified Psychosexual Assessment Specialist (CPAS); a Board-Certified Forensic Mental Health Evaluator (CFMHE); a Board-Certified Forensic Psychometrist (CFP); and a U.S. Army veteran.

My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody evaluator in the same matter. Therapy is treatment-focused and is intended to support your clinical needs—not to generate an independent forensic opinion for litigation.