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Anxiety and depression therapists and psychiatrists in New Haven, CT

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Top anxiety and depression therapists and psychiatrists in New Haven, CT

Struggling with feeling down or overwhelmed in New Haven? Headway connects you with empowering providers trained in cognitive restructuring, behavioral activation, and relaxation techniques. Access care within two weeks with an average 75% savings on sessions through insurance.

Sherita Kanhai

Sherita Kanhai

Therapist

Virtual & in-person • 4.1 mi away • East Haven, CT


“What if therapy could be tailored to you, rather than expecting you to fit into a one-size-fits-all approach?”
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Holistic, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amanda Riccitelli

Amanda Riccitelli

Therapist

Virtual & in-person • 1 mi away • New Haven, CT


“I bring a warm, direct, and non-judgmental style to our sessions, balancing authentic validation with practical, real-world tools that you can apply outside of the therapeutic space.”
Anxiety, Depression, Stress management
Direct, Energetic, Warm
Accepts 4 insurance carriers
Itsuannette Canales

Itsuannette Canales

Therapist

Virtual & in-person • 5.3 mi away • Hamden, CT


“I take a practical, empathetic approach, integrating evidence-based strategies to help clients understand their patterns, improve communication, and develop healthier coping skills.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nezha Elomari

Nezha Elomari

Psychiatric Mental Health NP

Virtual & in-person • 5.6 mi away • Hamden, CT


“I strive to create a compassionate, nonjudgmental space where patients feel heard, empowered, and supported in achieving lasting emotional wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Steven Hoffler

Dr. Steven Hoffler

Therapist

Virtual & in-person • 3.6 mi away • Woodbridge, CT


“I work with individuals, families, groups and communities to create an open and restorative space that allows for healing where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
John Sanford

John Sanford

Therapist

Virtual & in-person • 3.6 mi away • Woodbridge, CT


“My role is not to tell you how to live your life, but to help you recognize your strengths, gain new perspective, and build the tools you need to move forward.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Morgan Rayner

Morgan Rayner

Therapist

Virtual & in-person • 4.1 mi away • East Haven, CT


“My approach is warm, compasionate, and client-centered. I strive to create a safe, nonjudgmental space where you feel understood, supported, and empowered to make meaningful change.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Stephanie Janes

Stephanie Janes

Therapist

Virtual & in-person • 4.8 mi away • Orange, CT


“My therapeutic style is respectful of where the client is currently and co-creating the life and relationships the client aspires to achieve.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Thomas Bergvik

Thomas Bergvik

Therapist

Virtual & in-person • 6.8 mi away • Hamden, CT


“I have worked in the health care field for over 40 years, in private practice for 12 of those years, much of it with people who have grappled with many difficult problems such as major mental illness, substance abuse issues, and homelessness.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sara Turk

Sara Turk

Psychiatric Mental Health NP

Virtual & in-person • 5.6 mi away • Hamden, CT


I’m a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner who is passionate about helping people feel better and function at their best. I provide psychiatric evaluations, medication management, and supportive therapy for concerns such as anxiety, depression, ADHD, trauma, grief, insomnia, mood changes, and substance use. My approach is warm, respectful, and collaborative, and I take time to listen without judgment. Together, we will create a treatment plan that feels practical, personal, and supportive.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Autumn Holm

Autumn Holm

Therapist

Virtual & in-person • 5.7 mi away • Branford, CT


“My approach is warm, holistic, and person-centered. I use evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and EMDR...”
Anxiety, Depression, Bipolar disorder, Family issues, Panic disorders
Direct, Empowering, Holistic
Accepts 6 insurance carriers
Joey Meuser

Joey Meuser

Therapist

Virtual & in-person • 6.7 mi away • North Haven, CT


“Joey provides compassionate, LGBTQIA+ affirming care rooted in a holistic approach that honors the mind-body connection.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Rikkia Ben Yehudah

Rikkia Ben Yehudah

Therapist

Virtual & in-person • 7.2 mi away • Hamden, CT


“I provide a safe nurturing space. I utilize a combination of modalities which help clients tap into their imagination, body sensations, feelings, and thought processes in profound ways.”
Anxiety, ADD/ADHD, Bipolar disorder, Maternal mental health, Stress management
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Tonya Peart

Tonya Peart

Therapist

Virtual & in-person • 7.3 mi away • Hamden, CT


“Before becoming a therapist, I spent years working in highly regulated corporate environments... This experience allows me to connect with clients navigating workplace stress, burnout, leadership challenges, and major life transitions.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Gordon Nelson

Gordon Nelson

Therapist

Virtual & in-person • 7.7 mi away • Branford, CT


“I provide compassionate, client-focused, strength-based, trauma-informed care in a space that feels safe, supportive, and nonjudgmental.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Participatory, Warm
Accepts 6 insurance carriers
Amanda Bolduc

Amanda Bolduc

Therapist

Virtual & in-person • 9.4 mi away • Bethany, CT


“I strive to help clients feel at ease, understood, and supported throughout the therapeutic process.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Susan Ericson

Susan Ericson

Therapist

Virtual & in-person • 8.3 mi away • Shelton, CT


“My therapeutic style is open, down-to-earth and non-judgmental. I believe in self-empowerment and a positive mindset...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cathi Brisart

Cathi Brisart

Therapist

Virtual & in-person • 9.6 mi away • Milford, CT


Hi. I'm so happy that you reached out for help. I am Cathi Brisart, a licensed Clinical Social worker (LCSW) providing therapeutic services in self-esteem, trauma, anxiety, grief and loss. I have worked with individuals seeking therapy for over 10 years. I was educated in Connecticut. Receiving my therapeutic training at Southern Connecticut State University graduated with honors (Cum Laude for undergraduate degree and Magna Cum Laude for graduate degree).

Anxiety, Depression, Bipolar disorder, Grief or loss, Stress management
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jeffrey Nettle

Jeffrey Nettle

Therapist

Virtual & in-person • 11 mi away • Shelton, CT


“A combination of cognitive-behavioral therapy and person-centered therapy will help to correct distorted thinking while fostering empowerment and self-worth.”
Anxiety, Depression, ADD/ADHD, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Darlyne Milord

Darlyne Milord

Therapist

Virtual & in-person • 11 mi away • Bridgeport, CT


“I believe that everyone's story is unique, and I approach therapy in a way that's tailored to your specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Mariah Benjamin

Mariah Benjamin

Therapist

Virtual & in-person • 13 mi away • Cheshire, CT


“In my sessions, I'm not just a listener – I'm an educator, equipping you with a deeper understanding of your symptoms...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jessica LaComb

Jessica LaComb

Therapist

Virtual & in-person • 12 mi away • Wallingford, CT


“I have a wealth of experience working with those that have ADHD, Depression, and Adjustment Disorders.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Daniela Trotman

Daniela Trotman

Therapist

Virtual & in-person • 13 mi away • Stratford, CT


“My approach as a therapist leads with empathy, curiosity and humor to look at at the "mind and body connection" that influences thoughts, feelings, patterns and relationships.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Direct, Energetic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
James Leathem

James Leathem

Therapist

Virtual & in-person • 14 mi away • Cheshire, CT


“I've spent twenty five years working as a therapist at the US Department of Veteran Affairs, and have worked with people who have experienced military combat, sexual assault and interpersonal violence.”
Depression, Men's issues, PTSD, Substance use / addiction, Trauma
Affirming, Participatory, Warm
Accepts 14 insurance carriers
Vickie Pagan

Vickie Pagan

Therapist

Virtual & in-person • 12 mi away • Cheshire, CT


“Clients can expect to leave sessions with a better understanding of their thoughts, emotions, and patterns.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bianca Torres

Bianca Torres

Therapist

Virtual & in-person • 17 mi away • Waterbury, CT


I believe that meaningful therapy begins with feeling safe, heard, and supported. My goal is to create a compassionate, non-judgmental space where individuals and families can explore challenges, build on their strengths, and move toward positive change.

I hold both a Bachelor’s degree and a Master’s degree in Social Work and have over five years of experience working directly with children and families. My professional background includes supporting children and caregivers through emotional, behavioral, and relational concerns, while collaborating with families to strengthen communication, coping skills, and overall well-being.

In addition to my work with children and families, I also have several years of experience supporting older adults, including assisting individuals and families with long-term care planning. This work has given me a deep appreciation for the emotional, practical, and relational challenges that can arise during later life transitions, caregiving roles, and decision-making processes.


I am passionate about supporting clients across the lifespan and helping individuals and families navigate change with greater clarity, resilience, and connection.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Raquel Campbell

Dr. Raquel Campbell

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Fairfield, CT


Seeking sparvato patients only at this time

Trust and Care Mental Health Inc. is now offering in-person SPRAVATO® (esketamine) nasal spray treatment for eligible adults struggling with treatment-resistant depression.

Our Fairfield office provides a comfortable, supportive setting where patients can receive treatment under clinical supervision with the required monitoring throughout each session.

If traditional antidepressants have not provided enough relief, SPRAVATO® may be another treatment option to discuss with a qualified provider.

Now accepting referrals and new patient consultations in Fairfield, CT.

Seeking sparvato patients only at this time

Anxiety, Depression, Bipolar disorder, Chronic conditions, Panic disorders
Direct, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Erin Pfeifer-Andrin

Erin Pfeifer-Andrin

Therapist

Virtual & in-person • 17 mi away • Madison, CT


Hi! I have over 20 yrs of experience as a therapist and practice from a CBT perspective. I pride myself on being an attentive listener and I enjoy helping clients explore their issues, gain perspective and insight, learn new skills, and evolve through healing and personal growth.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Elia Johnson

Elia Johnson

Therapist

Virtual & in-person • 17 mi away • Madison, CT


“In our work together, we may combine traditional talk therapy with mindfulness, somatic awareness, and optional gentle movement.”
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kevin Shea

Kevin Shea

Therapist

Virtual & in-person • 19 mi away • Southbury, CT


“Many of my clients are thoughtful, capable individuals who appear to be managing well on the outside, but internally feel anxious, overwhelmed, or emotionally exhausted.”
Anxiety, Depression, ADD/ADHD, Anger management, OCD
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Andrea-Lynne DeCrosta

Andrea-Lynne DeCrosta

Therapist

Virtual & in-person • 18 mi away • Southbury, CT


“My ultimate aim is to empower you, providing a safe, open-minded environment to guide your journey toward genuine healing and a more fulfilling life.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Cindi-Felicia Kenyon

Cindi-Felicia Kenyon

Therapist

Virtual & in-person • 18 mi away • Durham, CT


“I'm a licensed professional counselor who believes meaningful change begins in a space where you feel safe, understood, & genuinely supported.”
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Empowering, Participatory, Warm
Accepts 9 insurance carriers
Justin Barsanti

Justin Barsanti

Therapist

Virtual & in-person • 17 mi away • Westport, CT


“I’m Justin Barsanti, a licensed clinical social worker with more than 25 years of experience helping individuals, couples, and families navigate life’s toughest challenges... no jargon, no judgment — just honest conversation and practical tools that...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Wesley Jones

Wesley Jones

Therapist

Virtual & in-person • 18 mi away • Waterbury, CT


“I seek to provide people with a safe space to be open and honest about their life experiences and provide therapeutic support that is tailored to you.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yevgenia Kochian

Yevgenia Kochian

Therapist

Virtual & in-person • 18 mi away • Fairfield, CT


“I employ integrative therapy techniques from diverse therapeutic orientations, encompassing humanistic, cognitive-behavioral, psychodynamic, and mindfulness practices.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Kirsten Sabrowski

Kirsten Sabrowski

Therapist

Virtual & in-person • 19 mi away • Fairfield, CT


“My approach to therapy is centered around creating a safe and empathetic space for clients to explore their thoughts and to "ride the wave" of feelings.”
Anxiety, Depression, ADD/ADHD, Family issues, Women's issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Scott Trefny

Scott Trefny

Therapist

Virtual & in-person • 19 mi away • Sandy Hook, CT


“I will build trust with you in a completely open non judgmental way. We will make a plan together toward improving your ability to make progress...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Open-minded, Participatory
Accepts 8 insurance carriers
Christine Olson

Christine Olson

Therapist

Virtual & in-person • 21 mi away • Fairfield, CT


“Clients can expect a consistent and safe space to be themselves, while learning how to best navigate their current challenges / stressors.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Eunice Dunu

Eunice Dunu

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Middletown, CT


“With a solid background in psychiatric emergency room and inpatient care, I have refined my abilities over 7 years in high-patient volume settings.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mallory LaFayette

Mallory LaFayette

Therapist

Virtual & in-person • 18 mi away • Middlefield, CT


“I strive to create a collaborative and supportive environment where clients feel empowered to identify meaningful goals, develop effective coping strategies, and experience measurable progress throughout the therapy process.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of New Haven, CT

Number of therapists within 20 miles of New Haven, CT
There are over 40 therapists in New Haven, CT accepting new patients.
40+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 83%Stress management
  • 75%Relationship issues
  • 75%Trauma
Insurances accepted
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  • 98%Aetna
  • 88%Cigna
  • 83%Carelon Behavioral Health
  • 65%Curative
Languages spoken
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  • 95%English
  • 5%Spanish
  • 3%Arabic
  • 3%Armenian
  • 3%Haitian Creole
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 70%Woman
  • 28%Man
  • 3%Non-binary
License types
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  • 65%Licensed Clinical Social Worker
  • 23%Licensed Professional Counselor
  • 8%Advanced Practice Registered Nurse
  • 5%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 40%Family therapy
  • 18%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.