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Find a therapist in Alabama — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Alabama accepting new patients

Connect with 684 compassionate providers throughout Alabama offering talk therapy and medication support. Headway works directly with your insurance to maximize coverage and minimize out-of-pocket costs. Get started with a free consultation and find the right fit for your care needs.

Savanna Shackelford

Savanna Shackelford

Therapist

Virtual • Homewood, AL


“I have a particular passion for working with teenagers — meeting them with patience, respect, and a belief in their capacity to heal and grow.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Laura Rainey

Laura Rainey

Therapist

Virtual • Alabama


“I draw from Solution-Focused and Cognitive Behavioral Therapy approaches, along with my experience in healthcare, to help you build on your strengths, gain clarity, and develop tools you can use in your daily life.”
Anxiety, Chronic conditions, Depression, End of life care, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jeffrey Steward

Jeffrey Steward

Therapist

Virtual • Alabama


“I believe every person has the capacity for growth and healing when they are met with safety, respect, and affirmation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Asheton Tanahey

Asheton Tanahey

Therapist

Virtual • Alabama


“I utilize a warm, cognitive behavioral therapy (CBT) approach to empower clients to make changes in their life.”
Anxiety, Chronic conditions, Depression, Eating disorders, Physical health issues
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
Selena Carter

Selena Carter

Therapist

Virtual • Alabama


“My approach to therapy is collaborative, supportive and tailored to your unique needs. I believe you are the expert on your own life, and my role is to help you uncover your strengths, explore new perspectives, and create realistic, sustainable...”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Janis Hart

Janis Hart

Therapist

Virtual & in-person • Decatur, AL


“My therapy sessions are centered around Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT).”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Byanca Underwood

Byanca Underwood

Therapist

Virtual • Alabama


Welcome! I am a Licensed Professional Counselor and Nationally Certified Counselor passionate about guiding clients through life's transitions, stress, and emotional hurdles. My approach to counseling is collaborative, empathetic, and tailored to your unique journey.

Holding national board certification reflects my commitment to maintaining the highest ethical and professional standards in clinical care. Whether you are seeking support for personal growth, healing, or navigating daily challenges, my goal is to walk alongside you as you build the tools and insight needed to thrive

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Reynolds

Dr. Jennifer Reynolds

Therapist

Virtual & in-person • Birmingham, AL


“I have realized that she likes outpatient private practice the best because she can really do great work with clients to assist them in becoming the best version of themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Bridgett Walker

Bridgett Walker

Therapist

Virtual • Alabama


“My goal is to offer a supportive, practical space where you or your teen can feel heard, understood, and equipped with tools for real life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Keith Jones

Keith Jones

Therapist

Virtual • Alabama


Hello! I have over 25 years of experience walking alongside individuals through both challenging and transformative moments. I believe people heal best when they feel genuinely seen, understood, and supported, and I strive to create a therapeutic space where clients can safely explore their emotions, experiences, and personal growth without judgment.

I help individuals build resilience, expand their capacity to tolerate distress, and strengthen emotional regulation skills that support long-term well-being. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals. I believe meaningful change happens over time, and I work to support clients in growing at a pace that feels both safe and empowering.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mwandishi Cochrian-Goodwin

Mwandishi Cochrian-Goodwin

Therapist

Virtual • Alabama


“My philosophy revolves around empowerment. I believe that lasting change occurs when clients are able to access their own strengths and resources.”
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Energetic, Open-minded
Accepts 8 insurance carriers
Carla Adams

Carla Adams

Therapist

Virtual • Alabama


“I bring a grounded, straightforward style to that work. My clients often tell me they appreciate that I'll be honest with you, but always from a place of genuine care.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Dates

Stephanie Dates

Therapist

Virtual • Talladega, AL


“My career in social work has afforded me the privilege to work with clients from various cultural and ethnic backgrounds in clinical settings over the past twenty years.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Suzan Mitchell

Suzan Mitchell

Therapist

Virtual • Alabama


My approach to therapy is warm, collaborative, and strengths based. I focus on creating a space where you feel safe, welcomed, and able to be yourself without fear of judgment. Whether you’re navigating anxiety, stress, life changes, or personal challenges, I work alongside you to understand what’s most important and support you in moving toward meaningful growth and lasting change.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Neketa Boglin

Neketa Boglin

Therapist

Virtual • Alabama


When you've been carrying anxiety, relationship stress, or the pressure of holding everything together for so long, it can start to feel like you're simply surviving instead of truly living. You may be showing up for everyone else while quietly wondering when you'll have the chance to take care of yourself. You deserve a space where you can let your guard down and be met with compassion instead of judgment. I provide virtual therapy for adults throughout Alabama, helping people navigate anxiety, depression, stress management, and relationship issues while also supporting family concerns, grief and loss, and women's issues that often become part of the same journey. My goal is to create a welcoming environment where you feel genuinely heard, reconnect with your strengths, and begin building a life that feels more peaceful, balanced, and fulfilling.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Kacie Haynes

Kacie Haynes

Therapist

Virtual • Alabama


“My therapeutic approach is integrative, meaning I tailor treatment to each client's unique needs rather than using a one-size-fits-all approach.”
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Direct, Humorous, Warm
Accepts 3 insurance carriers
Heather McDermott-Johnson

Heather McDermott-Johnson

Therapist

Virtual • Alabama


“I believe every person deserves a compassionate space where they feel heard, respected, and supported.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Lindsey Dudeck

Lindsey Dudeck

Therapist

Virtual & in-person • Eufaula, AL


When life feels overwhelming, it's easy to get caught in a cycle of anxious thoughts, emotional exhaustion, or self doubt that makes it hard to enjoy the things that once brought you joy. Anxiety, depression, OCD, trauma, or difficult life experiences can leave you feeling stuck, disconnected, or constantly waiting for things to get better. You don't have to navigate that journey alone. I partner with individuals experiencing anxiety, ADHD, bipolar disorder, depression, and OCD so they can find greater emotional balance, regain confidence in themselves, and build a life that feels calmer, healthier, and more fulfilling. Working with adolescents and adults, I strive to create a supportive, judgment free space where you feel genuinely heard, understood, and empowered to make lasting change.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Danielle Mars

Danielle Mars

Therapist

Virtual • Alabama


“My approach is deeply collaborative and trauma-informed. I believe in creating a safe, non-judgmental space where you feel empowered to explore your experiences...”
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Energetic, Participatory, Warm
Accepts 3 insurance carriers
Dewayne Pinkney

Dewayne Pinkney

Therapist

Virtual • Alabama


“My work is grounded in a simple but powerful belief: every person has good within them, and every journey has the potential to be meaningful and fulfilling.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Bekina Lane

Bekina Lane

Therapist

Virtual • Alabama


“Healing begins when you feel seen, heard, and understood. My goal is to help you build resilience, discover your strengths, and create meaningful change—one step at a time.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Claudia Acosta

Claudia Acosta

Therapist

Virtual • Alabama


“I am a compassionate mental health therapist dedicated to creating a safe and supportive space where clients feel heard, understood and empowered.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Robert Magnuson

Robert Magnuson

Therapist

Virtual • Alabama


“My approach combines Cognitive Behavioral Therapy (CBT) with Gestalt therapy, a humanistic, experiential approach that emphasizes self-awareness, personal responsibility, and living fully in the present moment.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Holistic, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kristy Baker

Kristy Baker

Therapist

Virtual • Alabama


“With the right strategies, it can become one of your greatest strengths. My goal is for you to leave each session with a better understanding of yourself and tools you can actually use in everyday life.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Margaret Silva

Margaret Silva

Therapist

Virtual • Alabama


Hello! I'm Margaret Silva, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping individuals navigate life's challenges with resilience, creativity, and confidence. I believe that therapy should be as dynamic and unique as the people I work with. Rather than just sitting and talking, my practice often incorporates creative, activity-based interventions—such as art, games, and media—to make the therapeutic process engaging, accessible, and deeply meaningful. I specialize in helping clients build vital social-emotional skills, strengthen emotional regulation, and develop practical problem-solving strategies for everyday life. I work with clients navigating anxiety, depression, stress, trauma and PTSD, OCD, ADHD, grief and loss, relationship issues, family issues, behavioral challenges, and life transitions. I also welcome clients working through men's issues, women's issues, identity, and infertility or pregnancy loss. My goal is to create a safe, collaborative, and uplifting space where you (or your child) feel truly heard, supported, and empowered to grow!

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Davita JK

Davita JK

Therapist

Virtual • Alabama


“My style is warm, empathetic, and nonjudgmental. My approach to therapy is focused on empowering clients to take control of their own healing and growth...”
ADD/ADHD, Anger management, Depression, Family issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nakita Waddle

Nakita Waddle

Therapist

Virtual • Alabama


“I believe therapy should help you better understand yourself while giving you practical tools to create meaningful, lasting change.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Alexis Malden

Alexis Malden

Therapist

Virtual • Alabama


“I believe every person deserves a safe, supportive space where they feel heard, valued, and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Bobi Ezell

Bobi Ezell

Therapist

Virtual • Alabama


“Utilizing techniques from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), I frequently assist clients in better understanding negative core beliefs and thought patterns...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Candace Bailey

Candace Bailey

Therapist

Virtual • Alabama


“My approach to therapy is rooted in a person-centered philosophy, where I believe every individual holds the key to their growth and healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Gabrielle Franklin

Gabrielle Franklin

Therapist

Virtual • Alabama


Welcome! I am a Licensed Independent Clinical Social Worker with experience supporting individuals navigating stress, anxiety, depression, and life transitions. I have worked in a variety of clinical and veteran-focused settings, which has shaped my understanding of how life experiences impact mental health. I am passionate about creating a space where you feel seen, heard, and respected. My goal is to meet you where you are and help you move toward the life you want.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mark Taylor

Mark Taylor

Therapist

Virtual • Alabama


“My passion is to encourage and uplift young individuals who come from dis-advantaged backgrounds with limited resources and lack of leadership and guidance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Barry Bolin

Barry Bolin

Therapist

Virtual • Alabama


“Once I understand your situation, we work together on a new perspective, challenge thoughts and feelings that are unhealthy or even untrue.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Jennessa Crosswy

Jennessa Crosswy

Therapist

Virtual • Alabama


I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Judi Braswell

Judi Braswell

Therapist

Virtual • Alabama


“I will challenge you to think about the feelings and beliefs you hold, identify any distorted thinking, and be open to new perspectives and options.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Inquisitive, Participatory
Accepts 8 insurance carriers
Gaby Anderson

Gaby Anderson

Therapist

Virtual • Alabama


“I create a safe and compassionate space where clients can explore their experiences, build coping skills, and move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Alicia Long

Alicia Long

Therapist

Virtual • Alabama


“I create tailored plans to the individual, with the goal of fostering a balanced and fulfilling life.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Casey Reagan

Casey Reagan

Therapist

Virtual • Alabama


“Casey uses an integrated approach borrowing from CBT, DBT, IPSRT, and mind-body techniques to address issues related to anxiety, depression, grief, and adjustment.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Creative, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrea Lane

Andrea Lane

Therapist

Virtual • Alabama


I’m a Licensed Professional Counselor with a Master’s degree in Counseling and Psychology and experience supporting adults through life transitions, self-discovery, and personal growth. I specialize in helping clients manage stress, anxiety, depression, relationship challenges, and identity concerns. My practice also offers the option of a spiritually reflective component for those who find meaning in their faith journey. Above all, I value creating a compassionate and safe space where clients feel understood and supported.

Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bryan Strycula

Bryan Strycula

Therapist

Virtual • Alabama


“My therapeutic approach is client centered, collaborative, and eclectic consisting of a wide array of theoretical orientations and modalities to suit your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
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About our therapists serving Alabama

Number of therapists serving Alabama
There are over 686 therapists in Alabama accepting new patients.
686+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 90%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 97%Cigna
  • 87%Carelon Behavioral Health
  • 53%Blue Cross and Blue Shield of Alabama
  • 40%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 84%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 48%Licensed Professional Counselor
  • 44%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 1%Licensed Independent Clinical Social Worker - Private Independent Practice
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 26%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Alabama

Searching for therapists in Alabama starts with finding someone whose training fits what you want to address. Across the state, options vary between larger areas like Birmingham, Montgomery, and Mobile and more rural communities. You may be looking for support with anxiety, depression, relationship concerns, grief, life transitions, or trauma. As you compare Alabama therapists, look for specialties, therapy approaches, and listed experience that match your needs. A therapist’s bio can also show how they describe their style, what sessions may focus on, and which concerns they often support.

Location, scheduling, and format also matter when choosing a therapist in Alabama. Some people prefer in-person sessions near home or work, while others choose virtual appointments for more flexibility across the state. If you live outside larger metro areas, virtual therapy may give you more options than a local-only search. Before booking, check whether a therapist is accepting new patients, offers times that fit your schedule, and provides a free phone consultation. Reading profiles closely can help you compare communication style, session structure, and approach before you decide.

The cost of therapy in Alabama varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find therapists who accept insurance, view estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your plan details to confirm coverage for your specific location. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.