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Find a therapist in Birmingham, AL — covered by insurance

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Top therapists in Birmingham, AL accepting new patients

Discover personalized mental health care in Birmingham with 671 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.

Andria Bradley

Andria Bradley

Therapist

Virtual & in-person • <1 mi away • Birmingham, AL


“I believe therapy is not about fixing who you are, but about creating space to know yourself more deeply, heal from painful experiences, and develop tools to build a life that feels meaningful and aligned with your values.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rekita Jackson

Rekita Jackson

Therapist

Virtual & in-person • 1.4 mi away • Birmingham, AL


Hello. My name is Rekita Jackson and I am the owner of 2nd Chances Better Choices Counseling and Consulting Services. I'm a Licenced Professional Counselor and also hold certifications in Grief Couseling and Anger Management. I have over 20 years of experience in helping people within the behavioral / mental health community.

I specialize in individual, family and group counseling. My particular interests are working with individuals who are struggling with personal life stressors, depression, anxiety, anger, grief, substance abuse and re-entry counseling.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Lauren Foster

Lauren Foster

Therapist

Virtual & in-person • 2.4 mi away • Birmingham, AL


“I'm a Licensed Professional Counselor in Alabama who is passionate about creating a warm, supportive space where clients feel truly seen and heard.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Roy Chambers

Roy Chambers

Therapist

Virtual & in-person • 3.1 mi away • Birmingham, AL


Hello everyone! My name is Roy Chambers IV. I work with children, adolescents, and adults while specializing in trauma, depression, anxiety, adhd, grief, and stress. I have 7 years of experience with children, adolescents, and adults.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katherine Sciacca

Katherine Sciacca

Therapist

Virtual & in-person • 3.5 mi away • Mountain Brook, AL


“The therapy room is our laboratory. It is a place where we explore possibilities, deconstruct illusions, and release what we no longer want to carry with us.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Identity issues, LGBTQIA+
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Jordyn Diggs

Jordyn Diggs

Therapist

Virtual & in-person • 5.7 mi away • Vestavia Hills, AL


“Your sessions with me will offer an opportunity to think out loud, process your thoughts, receive feedback and gain insight on your mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Shari Nehemiah

Shari Nehemiah

Therapist

Virtual & in-person • 5.7 mi away • Vestavia Hills, AL


“I strive to provide a supportive, nonjudgmental space while also encouraging growth and accountability.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Whitney Shelton

Whitney Shelton

Therapist

Virtual & in-person • 5.7 mi away • Vestavia Hills, AL


“I take a laid-back, approachable style to therapy, creating a space where you can feel comfortable being yourself no pressure, no judgment.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers
Tara Lawton

Tara Lawton

Therapist

Virtual & in-person • 5.9 mi away • Hoover, AL


“My style is open, nonjudgmental, and collaborative. I believe therapy works best when it feels like a genuine partnership—one where you feel safe to be vulnerable, explore difficult emotions, and take steady steps toward growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Karen Blackburn

Karen Blackburn

Therapist

Virtual & in-person • 6.3 mi away • Hoover, AL


“I feel honored to work with adults 45 and older, supporting them through life transitions and the deep challenges of grief.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 9 insurance carriers
Rickeyta Snell

Rickeyta Snell

Therapist

Virtual & in-person • 6.9 mi away • Vestavia Hills, AL


Hi there!

I’m a mental and emotional wellness therapist dedicated to helping you find greater fulfillment in life. Embracing your unique experiences with curiosity and respect, I acknowledge you as the expert of your life in our work together. I have a BA in psychology from Auburn University and a Master's in counseling from the University of Alabama at Birmingham. Additionally, I have extensive training and experience in marital/premarital counseling, couples counseling, and relationship issues.

Family issues, Relationship issues, Women's issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maegan McRoberts

Maegan McRoberts

Therapist

Virtual & in-person • 7.1 mi away • Birmingham, AL


“We won't just sit around talking about your stress. We will actively map out your unhelpful thinking patterns and build concrete behavioral strategies to reset both your mind and your body.”
Anxiety, Chronic conditions, Depression, PTSD, Relationship issues
Direct, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kristin White

Kristin White

Therapist

Virtual & in-person • 7.8 mi away • Hoover, AL


“I integrate evidence-based therapeutic techniques with a warm and empathetic style, empowering clients to find clarity and balance in their lives.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marea Ennis

Marea Ennis

Therapist

Virtual & in-person • 8.4 mi away • Hoover, AL


“I work with individuals and families navigating these experiences, with a primary focus on supporting mothers experiencing anticipatory grief, pregnancy loss, stillbirth, and infant loss.”
End of life care, Family issues, Grief or loss, Infertility, Maternal mental health
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
James Graham

James Graham

Therapist

Virtual & in-person • 7.1 mi away • Birmingham, AL


“Through trauma-informed narrative therapy, I aim to hold a broad and open space for you to share your story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Chernell Bizzell-Barnett

Chernell Bizzell-Barnett

Therapist

Virtual & in-person • 7.5 mi away • Vestavia Hills, AL


“My approach to therapy is to tenderly and respectfully help individuals start an authentic healing journey.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Martina Dailey

Martina Dailey

Therapist

Virtual & in-person • 9 mi away • Birmingham, AL


“I create a space that values each individual's unique perspective, encouraging open communication and a collaborative approach to treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
MeKeal Diamond

MeKeal Diamond

Therapist

Virtual & in-person • 9.6 mi away • Hoover, AL


“I believe therapy should be a place where you can show up as you are, without judgment, pressure, or the expectation that you already have everything figured out.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Bailey Parker

Bailey Parker

Therapist

Virtual & in-person • 10 mi away • Hoover, AL


“My goal is to create a warm, safe, and encouraging environment where you can feel comfortable being open and vulnerable while also feeling supported and empowered.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Haley Goerke

Haley Goerke

Therapist

Virtual & in-person • 10 mi away • Hoover, AL


“As a new mother, I have become passionate about working with new moms as they navigate the profound transition into motherhood.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Verrick Taylor

Verrick Taylor

Therapist

Virtual & in-person • 3.1 mi away • Birmingham, AL


“My desire is to support and empower each individual with awareness, skills, and courage to transition to more preferred positions in living.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Susan Rohwedder

Susan Rohwedder

Therapist

Virtual & in-person • 10 mi away • Birmingham, AL


I am a licensed professional counselor. I have been working in the mental health field for over six years. I have a Master's Degree in Clinical Mental Health Counseling. I love working with people from all walks of life.

Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jasmine Nichols

Jasmine Nichols

Therapist

Virtual & in-person • 10 mi away • Birmingham, AL


“I often use an integrative approach to treatment. That means that I adapt interventions from different theories and treatment modalities based on the clients needs and presenting problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Stephen Bell

Dr. Stephen Bell

Psychologist

Virtual & in-person • 7 mi away • Birmingham, AL


“In general, a therapeutic relationship based on understanding and authenticity, person to person, and good science is essential to improvements in therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic
Accepts 4 insurance carriers
Brion Carlson

Brion Carlson

Therapist

Virtual & in-person • 11 mi away • Birmingham, AL


Are you feeling stuck between who you are and who you know you were meant to be? I help clients grappling with meaning, mortality, authenticity, and purpose. Using Acceptance and Commitment Therapy (ACT), I specialize in depression, anxieties, and addictions that have these deeper existential roots. I help people struggling with shame, loneliness, heartbreak, aging, illness, grief, and loss of meaning build a life worth living and a Self worth living it. I believe in building new skills. But my ultimate aim is to help you find and liberate your higher Self.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danna Perdue-Melton

Danna Perdue-Melton

Therapist

Virtual & in-person • 11 mi away • Hoover, AL


“My approach is a combination of behavioral and client-centered... I assist you in developing skills to work through your problems and find your own solutions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Thompson

Jennifer Thompson

Therapist

Virtual & in-person • 7.2 mi away • Birmingham, AL


“Working with adults, children, and families for over 30 years has given me the opportunity to see individuals overcome many challenging situations and gain valuable tools to cope with life's stressors.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Japonica Bryant

Japonica Bryant

Therapist

Virtual & in-person • 7.8 mi away • Birmingham, AL


“My style is warm, down-to-earth, and collaborative. I believe therapy is not just about coping—it's about transforming how you see yourself and what you believe is possible.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Janet Stoudenmire

Janet Stoudenmire

Therapist

Virtual & in-person • 12 mi away • Bessemer, AL


I am Janet P. Stoudenmire-Smith, owner of Alabama Wellness and Recovery Services and a Licensed Professional Counselor-Supervisor (LPC-S). I specialize in working with adolescents, adults, families, veterans, and court-referred clients experiencing anxiety, depression, trauma, anger management concerns, substance use issues, family conflict, stress, and life transitions. My goal is to help clients find healing, hope, and wellness.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Rebecca Welsh

Rebecca Welsh

Therapist

Virtual & in-person • 11 mi away • Birmingham, AL


“I enjoy helping clients understand themselves and their stories and walk out of shame and darkness into the Light of acceptance by a Loving Father.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Accepts 6 insurance carriers
Tiffany Dupree

Tiffany Dupree

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Birmingham, AL


“She is passionate about caring for the whole person to improve physical, mental and spiritual wellbeing.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Alexandria Cottrell

Alexandria Cottrell

Therapist

Virtual & in-person • 16 mi away • Pelham, AL


“With understanding of how intersectionality and identity shape mental health, I help clients identify and apply self-care practices and build self-compassion.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Karmel Mayo

Karmel Mayo

Virtual & in-person • 16 mi away • Helena, AL


Are you longing for a space where you feel genuinely seen, heard, and supported? When anxiety, PTSD, depression, life transitions, etc. begin to weigh heavily, it can feel difficult to move forward. I offer a compassionate, non-judgmental environment where healing and hope can begin to take root.

I am a graduate of the University of Alabama’s Master’s program in Rehabilitation Counseling, with a focus on recovery, and I bring additional experience from working in foster care and educational settings. This background informs my trauma-aware, person-centered approach.

Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Mandy Carter

Mandy Carter

Therapist

Virtual & in-person • 18 mi away • Alabaster, AL


Your Story. Your Purpose. Your Identity. Healing isn't about becoming someone new—it's about uncovering who you've always been. Life has a way of shaping us. Painful experiences, trauma, loss, relationships, and fear can leave us carrying beliefs and protective patterns that once helped us survive, but now no longer serve us. Together, we'll explore your story, heal unresolved wounds, challenge limiting beliefs, and reconnect with the authentic identity that's been there all along.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Dotti Bailey

Dr. Dotti Bailey

Therapist

Virtual & in-person • 21 mi away • Alabaster, AL


“My practice focuses on understanding the neurobiology of the brain and how trauma impacts the mind–body connection.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Crystal Crim

Crystal Crim

Therapist

Virtual & in-person • 21 mi away • Alabaster, AL


“I believe that each person has a story that deserves to be heard; I want to help people share their stories.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Humorous
Accepts 3 insurance carriers
Rashada Smith

Rashada Smith

Therapist

Virtual & in-person • Jacksonville, AL


“My background in community mental health and military service has shaped my calm, grounded, and compassionate approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Lorene Floyd

Lorene Floyd

Therapist

Virtual • Alabama


“The bulk of my experiences include working with veterans in the substance use and PTSD programs at the VA.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Melissa Fountain

Melissa Fountain

Therapist

Virtual • Alabama


“You can expect for sessions to be focused on getting you on track to better emotional health with stronger coping and more confidence in your future options.”
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Kimberly Pusey

Dr. Kimberly Pusey

Psychologist

Virtual • Alabama


“My approach is collaborative and tailored to each person I meet. I don't believe in one-size-fits-all therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 7 insurance carriers
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About our therapists located within 20 miles of Birmingham, AL

Number of therapists within 20 miles of Birmingham, AL
There are over 33 therapists in Birmingham, AL accepting new patients.
33+
Average years in practice
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8 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 91%Stress management
  • 79%Trauma
  • 76%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 91%Cigna
  • 85%Blue Cross and Blue Shield of Alabama
  • 76%Carelon Behavioral Health
  • 64%Providence Health Plan
Languages spoken
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  • 100%English
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 67%Licensed Professional Counselor
  • 21%Licensed Independent Clinical Social Worker
  • 6%Certified Registered Nurse Practitioner
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 30%Child or adolescent therapy
  • 24%Family therapy
  • 18%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Birmingham, AL

Searching for therapists in Birmingham starts with knowing what kind of support you want and which therapist specialties match it. People often look for therapy in Birmingham for anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare therapists, review whether their listed specialties, therapy style, and background align with what you want to address. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.

Birmingham has a range of therapists across the city and nearby areas, so the right match often depends on both fit and logistics. You may prefer an office near home, work, or school, or you may want the flexibility of virtual sessions. Appointment availability, scheduling options, and whether a therapist offers a free phone consultation can also help you narrow your search. Reading therapist bios before booking can show how each therapist describes their approach, what sessions may feel like, and whether their communication style fits your preferences.

Therapy in Birmingham can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, verify your coverage, and see an estimated cost before you book. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.