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Find a therapist in Birmingham, AL — covered by insurance

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Top therapists in Birmingham, AL accepting new patients

Discover personalized mental health care in Birmingham with 772 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.

Senethia Walton

Senethia Walton

Therapist

Virtual & in-person • <1 mi away • Birmingham, AL


“I believe that therapy is a collaborative process, and I work with each client to identify their unique needs, strengths, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 3 insurance carriers
Christy Cole

Christy Cole

Therapist

Virtual & in-person • 3.1 mi away • Homewood, AL


“I believe one of the most important parts of therapy is having a therapist you feel comfortable talking to—someone who listens, understands, and creates a space where you can be yourself without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jennifer Luty

Jennifer Luty

Therapist

Virtual & in-person • 3.1 mi away • Birmingham, AL


“I provide a compassionate yet direct space where you can be seen, challenged, and empowered to grow.”
ADD/ADHD, Chronic conditions, Identity issues, Stress management, Trauma
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers
Edie Kortman

Edie Kortman

Therapist

Virtual & in-person • 3.4 mi away • Mountain Brk, AL


“My approach is compassionate, strengths-based, and trauma-informed, with a focus on helping women explore their thoughts, emotions, and life experiences at their own pace.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Katherine Sciacca

Katherine Sciacca

Therapist

Virtual & in-person • 3.5 mi away • Mountain Brook, AL


“The therapy room is our laboratory. It is a place where we explore possibilities, deconstruct illusions, and release what we no longer want to carry with us.”
ADD/ADHD, Identity issues, PTSD, Relationship issues, Stress management
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers
Isabella Ashley

Isabella Ashley

Therapist

Virtual & in-person • <1 mi away • Birmingham, AL


“I strive to create a space where you can show up as you are—without pressure or judgment—and feel genuinely seen, heard, and supported.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Rekita Jackson

Rekita Jackson

Therapist

Virtual & in-person • 1.4 mi away • Birmingham, AL


Hello. My name is Rekita Jackson and I am the owner of 2nd Chances Better Choices Counseling and Consulting Services. I'm a Licenced Professional Counselor and also hold certifications in Grief Couseling and Anger Management. I have over 20 years of experience in helping people within the behavioral / mental health community.

I specialize in individual, family and group counseling. My particular interests are working with individuals who are struggling with personal life stressors, depression, anxiety, anger, grief, substance abuse and re-entry counseling.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Roy Chambers

Roy Chambers

Therapist

Virtual & in-person • 3.1 mi away • Birmingham, AL


Hello everyone! My name is Roy Chambers IV. I work with children, adolescents, and adults while specializing in trauma, depression, anxiety, adhd, grief, and stress. I have 7 years of experience with children, adolescents, and adults.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sharon McGinnis

Sharon McGinnis

Therapist

Virtual & in-person • 3.7 mi away • Homewood, AL


I am a family-oriented individual who understands the importance of balanced living, self-care, and healthy relationships. My formal education as a master's-level social worker, personal trials and errors, and 20-plus years of work experience with youth, individuals, and families have taught me that we are all unique human beings with our own life experiences with a shared desire for happiness. The difference in levels of individual and family satisfaction is often attributed to intentional effort to establish and maintain healthy relationships, mindsets, and perspectives. The goal of my practice is to empower hope, healing, & healthy relationships!

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jordyn Diggs

Jordyn Diggs

Therapist

Virtual & in-person • 5.7 mi away • Vestavia Hills, AL


“Your sessions with me will offer an opportunity to think out loud, process your thoughts, receive feedback and gain insight on your mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Verrick Taylor

Verrick Taylor

Therapist

Virtual & in-person • 3.1 mi away • Birmingham, AL


“My desire is to support and empower each individual with awareness, skills, and courage to transition to more preferred positions in living.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Talia Waitkus

Talia Waitkus

Therapist

Virtual & in-person • 3.5 mi away • Mountain Brk, AL


“My clients experience a grounded, collaborative approach that blends clinical expertise with warmth and real-life perspective.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Torrie Owens

Torrie Owens

Therapist

Virtual & in-person • 6.9 mi away • Vestavia Hills, AL


“I believe healing happens through connection, self-awareness, and practical tools that help clients navigate everyday challenges with greater confidence and clarity.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Maegan McRoberts

Maegan McRoberts

Therapist

Virtual & in-person • 7.1 mi away • Birmingham, AL


“We map out the exact behavioral and thought loops keeping you exhausted, give you concrete tools to break them, and track your progress so you actually get measurable relief.”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Direct, Empowering, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lauren Foster

Lauren Foster

Therapist

Virtual & in-person • 2.4 mi away • Birmingham, AL


“I'm a Licensed Professional Counselor in Alabama who is passionate about creating a warm, supportive space where clients feel truly seen and heard.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Tara Lawton

Tara Lawton

Therapist

Virtual & in-person • 5.9 mi away • Hoover, AL


“My style is open, nonjudgmental, and collaborative. I believe therapy works best when it feels like a genuine partnership—one where you feel safe to be vulnerable, explore difficult emotions, and take steady steps toward growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Karen Blackburn

Karen Blackburn

Therapist

Virtual & in-person • 6.3 mi away • Vestavia Hills, AL


I’m a Licensed Professional Counselor (LPC) in Alabama, Colorado, and New Jersey with a master’s degree in Clinical Mental Health Counseling from Walden University. I feel honored to work with adults 45 and older, supporting them through life transitions and the deep challenges of grief. My style is compassionate and collaborative, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Impact Therapy, and person-centered counseling. Together, we focus on building coping skills, strengthening resilience, and creating meaningful change so you can move forward with hope and confidence.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers
Kristin White

Kristin White

Therapist

Virtual & in-person • 7.8 mi away • Hoover, AL


“I integrate evidence-based therapeutic techniques with a warm and empathetic style, empowering clients to find clarity and balance in their lives.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shekinah Lee

Shekinah Lee

Therapist

Virtual & in-person • 7.8 mi away • Hoover, AL


“At the core of my practice is a belief that every individual holds the capacity for growth, and that living in alignment with purpose can unlock joy and healing.”
ADD/ADHD, Anxiety, Grief or loss, Identity issues, OCD
Affirming, Energetic, Warm
Accepts 13 insurance carriers
Dr. Jennifer Reynolds

Dr. Jennifer Reynolds

Therapist

Virtual & in-person • 3.5 mi away • Birmingham, AL


“I have realized that she likes outpatient private practice the best because she can really do great work with clients to assist them in becoming the best version of themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Shari Nehemiah

Shari Nehemiah

Therapist

Virtual & in-person • 5.7 mi away • Vestavia Hills, AL


“I strive to provide a supportive, nonjudgmental space while also encouraging growth and accountability.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Martina Dailey

Martina Dailey

Therapist

Virtual & in-person • 9 mi away • Birmingham, AL


“I create a space that values each individual's unique perspective, encouraging open communication and a collaborative approach to treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Japonica Bryant

Japonica Bryant

Therapist

Virtual & in-person • 7.8 mi away • Hoover, AL


“My style is warm, down-to-earth, and collaborative. I believe therapy is not just about coping—it's about transforming how you see yourself and what you believe is possible.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marea Ennis

Marea Ennis

Therapist

Virtual & in-person • 8.4 mi away • Hoover, AL


“I work with individuals and families navigating these experiences, with a primary focus on supporting mothers experiencing anticipatory grief, pregnancy loss, stillbirth, and infant loss.”
End of life care, Family issues, Grief or loss, Infertility, Maternal mental health
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rickeyta Snell

Rickeyta Snell

Therapist

Virtual & in-person • 6.9 mi away • Vestavia Hills, AL


Hi there!

I’m a mental and emotional wellness therapist dedicated to helping you find greater fulfillment in life. Embracing your unique experiences with curiosity and respect, I acknowledge you as the expert of your life in our work together. I have a BA in psychology from Auburn University and a Master's in counseling from the University of Alabama at Birmingham. Additionally, I have extensive training and experience in marital/premarital counseling, couples counseling, and relationship issues.

Family issues, Relationship issues, Women's issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joey Doolin

Joey Doolin

Therapist

Virtual & in-person • 10 mi away • Hoover, AL


“My approach combines empathy with evidence-based techniques, offering unwavering support as we navigate your journey towards healing and growth together.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Susan Rohwedder

Susan Rohwedder

Therapist

Virtual & in-person • 10 mi away • Birmingham, AL


I am a licensed professional counselor. I have been working in the mental health field for over six years. I have a Master's Degree in Clinical Mental Health Counseling. I love working with people from all walks of life.

Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Chernell Bizzell-Barnett

Chernell Bizzell-Barnett

Therapist

Virtual & in-person • 7.5 mi away • Vestavia Hills, AL


“My approach to therapy is to tenderly and respectfully help individuals start an authentic healing journey.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
MeKeal Diamond

MeKeal Diamond

Therapist

Virtual & in-person • 9.6 mi away • Hoover, AL


“I believe therapy should be a place where you can show up as you are, without judgment, pressure, or the expectation that you already have everything figured out.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers
Brion Carlson

Brion Carlson

Therapist

Virtual & in-person • 11 mi away • Birmingham, AL


Are you feeling stuck between who you are and who you know you were meant to be? I help clients grappling with meaning, mortality, authenticity, and purpose. Using Acceptance and Commitment Therapy (ACT), I specialize in depression, anxieties, and addictions that have these deeper existential roots. I help people struggling with shame, loneliness, heartbreak, aging, illness, grief, and loss of meaning build a life worth living and a Self worth living it. I believe in building new skills. But my ultimate aim is to help you find and liberate your higher Self.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bailey Parker

Bailey Parker

Therapist

Virtual & in-person • 10 mi away • Hoover, AL


“My goal is to create a warm, safe, and encouraging environment where you can feel comfortable being open and vulnerable while also feeling supported and empowered.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Haley Goerke

Haley Goerke

Therapist

Virtual & in-person • 10 mi away • Hoover, AL


“As a new mother, I have become passionate about working with new moms as they navigate the profound transition into motherhood.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Courtney Benjamin

Courtney Benjamin

Therapist

Virtual & in-person • 12 mi away • Birmingham, AL


“I believe people are born with enormous potential. Along the way, life can bring experiences... that slow our momentum or result in us feeling disconnected from the life that we imagined.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tasheena Brown

Tasheena Brown

Therapist

Virtual & in-person • 12 mi away • Birmingham, AL


“Your experience with me will include warmth, compassion, empowerment, encouragement, and stretching towards your identified goals.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Energetic, Humorous
Accepts 4 insurance carriers
Danna Perdue-Melton

Danna Perdue-Melton

Therapist

Virtual & in-person • 11 mi away • Hoover, AL


“My approach is a combination of behavioral and client-centered... I assist you in developing skills to work through your problems and find your own solutions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Odele Prentice

Odele Prentice

Therapist

Virtual & in-person • 10 mi away • Hoover, AL


“My treatment is rooted in Cognitive Behavioral Therapy, but I rely on an eclectic approach to therapy in order to best meet your needs!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jasmine Nichols

Jasmine Nichols

Therapist

Virtual & in-person • 10 mi away • Birmingham, AL


“I often use an integrative approach to treatment. That means that I adapt interventions from different theories and treatment modalities based on the clients needs and presenting problems.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Mikala Pickens

Mikala Pickens

Therapist

Virtual & in-person • 12 mi away • Birmingham, AL


I’m a Licensed Professional Counselor who believes therapy should be a space where you feel understood, respected, and free to be yourself. I work with adolescents, adults, and couples, with a focus on anxiety, depression, anger, relationships, life transitions, autism, ADHD, and neurodivergence. My goal is to help clients better understand themselves, navigate challenges, and create meaningful, fulfilling lives.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karmel Mayo

Karmel Mayo

Therapist

Virtual & in-person • 16 mi away • Helena, AL


Are you longing for a space where you feel genuinely seen, heard, and supported? When anxiety, PTSD, depression, life transitions, etc. begin to weigh heavily, it can feel difficult to move forward. I offer a compassionate, non-judgmental environment where healing and hope can begin to take root.

I am a graduate of the University of Alabama’s Master’s program in Rehabilitation Counseling, with a focus on recovery, and I bring additional experience from working in foster care and educational settings. This background informs my trauma-aware, person-centered approach.

Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Alexandria Cottrell

Alexandria Cottrell

Therapist

Virtual & in-person • 16 mi away • Pelham, AL


“With understanding of how intersectionality and identity shape mental health, I help clients identify and apply self-care practices and build self-compassion.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Birmingham, AL

Number of therapists within 20 miles of Birmingham, AL
There are over 41 therapists in Birmingham, AL accepting new patients.
41+
Average years in practice
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7 years
Top specialties offered
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  • 93%Stress management
  • 90%Anxiety
  • 83%Relationship issues
  • 83%Depression
  • 80%Trauma
Insurances accepted
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  • 98%Aetna
  • 88%Cigna
  • 85%Blue Cross and Blue Shield of Alabama
  • 76%Carelon Behavioral Health
  • 49%Providence Health Plan
Languages spoken
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  • 100%English
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 73%Licensed Professional Counselor
  • 27%Licensed Independent Clinical Social Worker
Treatment approaches
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  • 100%Individual therapy
  • 27%Family therapy
  • 20%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Birmingham

Searching for therapists in Birmingham starts with knowing what kind of support you want and which therapist specialties match it. People often look for therapy in Birmingham for anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare therapists, review whether their listed specialties, therapy style, and background align with what you want to address. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.

Birmingham has a range of therapists across the city and nearby areas, so the right match often depends on both fit and logistics. You may prefer an office near home, work, or school, or you may want the flexibility of virtual sessions. Appointment availability, scheduling options, and whether a therapist offers a free phone consultation can also help you narrow your search. Reading therapist bios before booking can show how each therapist describes their approach, what sessions may feel like, and whether their communication style fits your preferences.

Therapy in Birmingham can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, verify your coverage, and see an estimated cost before you book. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.