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Find a therapist in Birmingham, AL — covered by insurance

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Top therapists in Birmingham, AL accepting new patients

Discover personalized mental health care in Birmingham with 673 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.

Cynthia Sierra

Cynthia Sierra

Therapist

Virtual • Alabama


“I bring a calm, steady presence to every session. My style is warm, relational, and collaborative — structured and direct, but never clinical or stiff.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Scott McGee

Scott McGee

Therapist

Virtual • Huntsville, AL


“I utilize evidenced based practices such as EMDR and TF-CBT to help people work through conflicts, traumas, and other significant life events in order to reach a healthy sense of healing and empowerment.”
Anger management, Anxiety, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jonathan Cottrell

Jonathan Cottrell

Therapist

Virtual • Alabama


“I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Stephanie Dates

Stephanie Dates

Therapist

Virtual • Talladega, AL


“My career in social work has afforded me the privilege to work with clients from various cultural and ethnic backgrounds in clinical settings over the past twenty years.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Mary Weston

Mary Weston

Therapist

Virtual • Alabama


Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker. I have an MSW from the University of Southern California with a sub concentration in anxiety, PTSD, and codependency. In addition, I obtained a BA in Philosophy and a BA in Sociology. My professional background includes 5 years as the director of the Pre-Release program for the Alabama Department of Corrections, 3 years as a child abuse/neglect investigator as well as 4 years in private practice as a therapist.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Latarsia Williams

Latarsia Williams

Therapist

Virtual • Alabama


My name is Latarsia Renee Williams, but feel free to call me Tarsia (pronounced like Tasha). I’m a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Alabama, and I have been working with clients since 2016. My professional background includes supporting individuals, couples, families, and groups across a range of settings such as youth programs, detention facilities, group therapy environments, and private practice. I earned my Master’s degree in Clinical Mental Health Counseling in 2018 and became fully licensed in 2024.

I currently provide telehealth services to adults across Florida. I specialize in helping clients navigate trauma, grief, emotional regulation, low self-worth, mood and attention challenges, and relationship concerns. I also offer Christian counseling for those seeking to integrate their faith into the therapeutic process.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Participatory
Accepts 7 insurance carriers
Kendra Young

Kendra Young

Therapist

Virtual • Alabama


“I offer a collaborative approach to therapy, working with you to understand your unique experiences, strengths, and challenges.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Whitney George

Whitney George

Therapist

Virtual • Alabama


“I believe therapy works best when it's a collaborative process—where you and I work together as a team to identify your goals and find practical, meaningful steps to reach them.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Gregory Smith

Gregory Smith

Therapist

Virtual • Huntsville, AL


“I understand dissociation as a protective adaptation, not a flaw, and therapy is approached with respect, patience, and clinical precision.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Nakita Waddle

Nakita Waddle

Therapist

Virtual • Alabama


“You deserve a space where you can show up exactly as you are, without fear of judgment or having to pretend you're okay.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Ruby Roberts

Ruby Roberts

Therapist

Virtual • Alabama


“We will explore how your current reality, thought patterns, and internalized judgements are connected to your past lived experiences, environment, family, ancestry, and the social context in which we live.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Tashee Brown

Tashee Brown

Therapist

Virtual • Alabama


“I believe healing happens through authentic connection and creating a safe space where clients can explore their experiences without judgment.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jason Clark

Jason Clark

Therapist

Virtual • Huntsville, AL


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support clients in making meaningful changes, and I tailor my approach to each individual's needs, strengths, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 4 insurance carriers
Dr. Katherine Kolacki

Dr. Katherine Kolacki

Psychologist

Virtual • Alabama


I am dedicated to providing the highest standard of care. I have over 15 years of experience providing therapy, crisis intervention, and performing psychological evaluations. This experience has allowed me to develop an advanced competency in addressing trauma, anxiety disorders, mood issues, and life transitions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Carla Adams

Carla Adams

Therapist

Virtual • Alabama


“I bring a grounded, straightforward style to that work. My clients often tell me they appreciate that I'll be honest with you, but always from a place of genuine care.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Autum Pierce

Autum Pierce

Therapist

Virtual • Alabama


“I believe that honesty with ourselves about our thoughts, feelings, and decisions is so important in the therapeutic process.”
Anxiety, End of life care, Family issues, Grief or loss, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Arthur "Bo" Mallory

Arthur "Bo" Mallory

Therapist

Virtual • Alabama


I work with individual adults who need more help with overcoming mental health challenges. I'm a licensed therapist and have experience treating depression, anxiety, anger, interpersonal issues, OCD, grief/loss and panic disorder. I have worked as an outpatient therapist for 3.5 years and also have experience working in the inpatient and community settings.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Emma Huber

Emma Huber

Therapist

Virtual • Hoover, AL


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Jenny Cundiff

Dr. Jenny Cundiff

Psychologist

Virtual • Alabama


“My goal is to help you get back the life you want. Our sessions will be focused on understanding you, exploring solutions, and encouraging you.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Anna Fortune

Anna Fortune

Therapist

Virtual • Alabama


I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 16 years. Currently, I am only seeing female clients in order to align with my clinical focus. As a Christian therapist, I specialize in faith-integrated counseling for women who wish to bring their spirituality into sessions. I offer therapy that integrates biblical principles with evidence-based practices, helping clients align their mental, emotional, and spiritual well-being. While this is my area of specialty, I work with individuals from all walks of life and honor each client’s unique beliefs and values.

My experience is broad in that I have worked with clients of all ages with a variety of issues and diagnoses, especially with those facing trauma, recovering from addictions, coping with anxiety and depression, and moving through life changes such as grief and relationship/family changes. I hope to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take the first steps towards change, and I am here to support you in your journey.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
La Tycia Jones

La Tycia Jones

Therapist

Virtual • Hoover, AL


“I believe in the resilience of the human spirit and the capacity for growth, even in the face of setbacks.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Chelsea Singleton

Chelsea Singleton

Therapist

Virtual • Alabama


“I am passionate about creating a nonjudgmental, brave space where clients can "take off their mask" and truly lean into their authentic selves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Chala Barrington-Cruz

Chala Barrington-Cruz

Therapist

Virtual • Alabama


I”m a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, caregivers, and families through life’s emotional challenges.

I help clients who are struggling with caregiver stress and burnout, anxiety and emotional overwhelm, difficulty setting healthy boundaries, parenting stress (including raising children with autism), and healing from childhood experiences that continue to impact adult life and relationships

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Katrina Bobo

Katrina Bobo

Therapist

Virtual • Gardendale, AL


“I chose therapy as my path due to my struggle to find adequate mental health support when I needed it most.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Kimberly Davis

Kimberly Davis

Therapist

Virtual • Alabama


I am a licensed clinical social worker in the state of Alabama, with over 20 years of experience working with individuals addressing mental and behavioral health issues. I have worked with diverse populations in various treatment settings to include: crisis stabilization, inpatient psychiatric and detox, residential, re-entry correctional facilities, out patient, and independent contract settings. I inherently believe that all human beings do the very best that they can, at any given time, with the knowledge skills and resources they have at that time. Life is full of changes and transitions, and many times the skills we used to cope during one phase, are not adequate for the next. I practice holistically, pulling from a vast array of theories and methodologies to help clients struggling with: self image/self esteem, stress management, relational discord, over thinking, life transitions, emotion regulation, mind body connection, role performance, assertiveness, boundaries, CNS dysregulation, and trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kianna McIntosh

Kianna McIntosh

Therapist

Virtual • Birmingham, AL


“I believe in the power of collaboration and empowerment. My goal is not only to help you navigate your current struggles but also to equip you with the tools you need to thrive in your everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Leigh Hewes

Leigh Hewes

Therapist

Virtual • Alabama


“I enjoy getting to know people's "stories" about how they got to where they are, and how I can help them gain peace and happiness in their lives.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Jeffrey Bennett

Jeffrey Bennett

Therapist

Virtual • Alabama


“As your therapist, you can expect warmth with a relaxed yet professional acceptance in our non-judgmental time together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Janis Hart

Janis Hart

Therapist

Virtual • Decatur, AL


“My therapy sessions are centered around Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT).”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
LeKesha Wyse

LeKesha Wyse

Therapist

Virtual • Alabama


Are you feeling overwhelmed by grief, depression, relationship issues or past trauma? You want to feel understood, supported, and empowered to regain control of your life. Whether you are an adult or a couple, you deserve a safe space where your unique story and struggles are heard without judgment. Together, we can work toward the lasting change you hope for, helping you build resilience and discover your strengths in a way that feels right for you.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
George Ishman

George Ishman

Therapist

Virtual • Alabama


“I believe that every client is the author of his or her own story. My role is to accompany clients while offering unbiased support, guidance and encouragement...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Charley Blunt

Dr. Charley Blunt

Psychologist

Virtual • Alabama


“I've been helping Veterans from all walks of life explore, cope, and overcome anxiety, depression, and trauma and find hope and enjoyment in life.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Challenging, Humorous, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Melinda Calligan

Melinda Calligan

Therapist

Virtual • Alabama


Clients should know that I am deeply committed to creating a space where honesty, healing and emotional safety can exist without judgment. I understand that coming to therapy often requires courage, especially when life feels overwhelming, complicated, or uncertain. My approach is grounded in respect, authenticity, and clinical integrity. I value the therapeutic relationship and believe that meaningful change happens when clients feel seen, heard, and understood - not rushed, dismissed, or judged.

I bring both professional expertise and real-world understanding into my work. Due to having worked in a forensic psychiatric setting for over 16 years, I have experience working with complex emotional, behavioral, and trauma-related challenges. I approach each client with the belief that behavior is often a response to pain, and healing begins when we understand the story behind the behavior.

Clients should also know that I am direct, compassionate, and intentional in my work. I will support you, but I will also gently challenge patterns that may be keeping you stuck. My goal is not just to help you cope, but to help you grow, heal, and move toward a more grounded and peaceful version of yourself. I deeply respect each client’s pace and process. You are not expected to have everything figured out when you arrive. Therapy is a space for exploration, reflection, and growth.

Above all, I believe that healing is possible, change is achievable, and no one is too far gone to begin again.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Abraham White

Abraham White

Therapist

Virtual • Alabama


“My approach is rooted in empathy and understanding, aiming to create a safe space where clients can explore their thoughts and feelings without judgement.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Bruce Borkosky

Dr. Bruce Borkosky

Psychologist

Virtual • Alabama


“I always take my lead from the person in front of me. Everyone has different needs and different things they want out of therapy.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Participatory, Warm
Accepts 6 insurance carriers
Courtney Fannin

Courtney Fannin

Therapist

Virtual • Alabama


“Courtney Cephas is a Masters-level Licensed Professional Counselor; with over 15 years of professional counseling, program management, training and professional development experience.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Trevor Dahle

Trevor Dahle

Therapist

Virtual • Alabama


“I bring a calm, grounded, and practical presence to therapy. Clients often tell me they appreciate my straightforward style...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Alicia Clark

Alicia Clark

Therapist

Virtual • Mobile, AL


“I specialize in supporting women navigating significant life transitions and challenges, with a particular focus on infertility, the complexities of motherhood, and workplace issues.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Melissa Stillman

Melissa Stillman

Therapist

Virtual • Alabama


“My own life has taught me resilience through experiences with loss, infertility, and navigating darker times.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ruth Mote

Ruth Mote

Therapist

Virtual • Gulf Shores, AL


Sometimes life feels heavier than it looks on the outside. You may be carrying anxiety that never seems to quiet down, grieving someone you love, trying to hold a relationship together, or simply wondering why you don't feel like yourself anymore. Whatever brought you here, you don't have to pretend you're okay with me. My hope is that therapy becomes a place where you can finally exhale, make sense of what you're experiencing, and begin finding steady ground again.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
161 - 200 of

About our therapists located within 20 miles of Birmingham, AL

Number of therapists within 20 miles of Birmingham, AL
There are over 33 therapists in Birmingham, AL accepting new patients.
33+
Average years in practice
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8 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 91%Stress management
  • 79%Trauma
  • 76%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 91%Cigna
  • 85%Blue Cross and Blue Shield of Alabama
  • 76%Carelon Behavioral Health
  • 64%Providence Health Plan
Languages spoken
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  • 100%English
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 67%Licensed Professional Counselor
  • 21%Licensed Independent Clinical Social Worker
  • 6%Certified Registered Nurse Practitioner
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 30%Child or adolescent therapy
  • 24%Family therapy
  • 18%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Birmingham, AL

Searching for therapists in Birmingham starts with knowing what kind of support you want and which therapist specialties match it. People often look for therapy in Birmingham for anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare therapists, review whether their listed specialties, therapy style, and background align with what you want to address. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.

Birmingham has a range of therapists across the city and nearby areas, so the right match often depends on both fit and logistics. You may prefer an office near home, work, or school, or you may want the flexibility of virtual sessions. Appointment availability, scheduling options, and whether a therapist offers a free phone consultation can also help you narrow your search. Reading therapist bios before booking can show how each therapist describes their approach, what sessions may feel like, and whether their communication style fits your preferences.

Therapy in Birmingham can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, verify your coverage, and see an estimated cost before you book. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.