Skip to main content
Headway

Find a therapist in Birmingham, AL — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Birmingham, AL accepting new patients

Discover personalized mental health care in Birmingham with 772 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.

Kettia Duperval

Kettia Duperval

Therapist

Virtual • Alabama


I speak Haitian Creole!

I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Energetic
Accepts 8 insurance carriers
Dr. Jay Coleman

Dr. Jay Coleman

Therapist

Virtual • Alabama


“I use evidence-based therapies tailored to each person, blending clinical tools with genuine warmth and, for those who welcome it, faith-informed perspectives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Lindsey Dudeck

Lindsey Dudeck

Therapist

Virtual & in-person • Eufaula, AL


When life feels overwhelming, it's easy to get caught in a cycle of anxious thoughts, emotional exhaustion, or self doubt that makes it hard to enjoy the things that once brought you joy. Anxiety, depression, OCD, trauma, or difficult life experiences can leave you feeling stuck, disconnected, or constantly waiting for things to get better. You don't have to navigate that journey alone. I partner with individuals experiencing anxiety, ADHD, bipolar disorder, depression, and OCD so they can find greater emotional balance, regain confidence in themselves, and build a life that feels calmer, healthier, and more fulfilling. Working with adolescents and adults, I strive to create a supportive, judgment free space where you feel genuinely heard, understood, and empowered to make lasting change.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Jason Orrock

Dr. Jason Orrock

Therapist

Virtual • Alabama


It is my mission to foster greater self-awareness and self- care, while improving individuals' ability to love their self and others, ultimately striving to live a fulfilled life. I strive to support the community by providing individual, couples counseling. I am experienced in working with individuals 18 & up that suffer from: anxiety, anger, blended families, career exploration, couples counseling, depression, family conflict, PTSD, relationships, self-control, sex counseling, sexual orientation, social skills, substance abuse, trauma and sports performance in athletics.

I specialize in following areas: Couples Counseling, PTSD, Anxiety, Adolescents and Depression. My goal is to empower my clients to break negative patterns of thinking, feeling and communicating, developing a heightened self- awareness that will produce lifestyle change resulting in greater mental, physical and spiritual functioning within their lives.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Holistic
Accepts 6 insurance carriers
Erica Threet

Erica Threet

Therapist

Virtual • Alabama


If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Katrina Freeman

Katrina Freeman

Therapist

Virtual • Alabama


“My role is that of partner in your wellness journey. It is important to me that we communicate openly, and that you feel valued and respected in our relationship.”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Izandra Rudolph-Heard

Izandra Rudolph-Heard

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor who works with children, adolescents, and adults. I hold both a Master’s and an Educational Specialist degree in Clinical Mental Health Counseling from Auburn University Montgomery. With a compassionate, client-centered approach, I partner with you to identify your strengths, understand your story, and navigate life’s challenges so you can experience meaningful growth, healing, and a greater sense of well-being.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Energetic
Accepts 5 insurance carriers
Nichole Dulin

Nichole Dulin

Therapist

Virtual • Alabama


“My goal is to offer a supportive and empowering space for your unique journey towards mental and emotional well-being.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Physical health issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Alabama


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tara Grall

Tara Grall

Therapist

Virtual • Alabama


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Humorous, Warm
Accepts 9 insurance carriers
Darnesha Lewis-Square

Darnesha Lewis-Square

Therapist

Virtual • Alabama


If you're ready to create meaningful, lasting change, whether that means getting a handle on anxiety, working through past patterns, or breaking free from substance use, I'd love to help you get there. With over 10 years of experience as a Licensed Professional Counselor in Alabama (and master's degrees in both Addiction Counseling and General Psychology), I bring a practical, collaborative approach that builds on your strengths. Using CBT, Solution-Focused Therapy, and Motivational Interviewing, always tailored to what you need, I help individuals develop real coping skills and achieve their personal goals.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
Mary Dill

Mary Dill

Therapist

Virtual • Gadsden, AL


“Together, we'll build on your strengths while creating meaningful changes that help you move forward with greater confidence, resilience, and hope.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Christle Reddix

Christle Reddix

Therapist

Virtual • Alabama


I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with adolescents, teens, and young people navigating emotional, behavioral, and relational challenges. Many of the teens and families I support are dealing with anxiety, depression, anger outbursts, defiance, low self-esteem, school stress, peer conflict, family tension, and difficulty managing big emotions. Parents often come to me feeling overwhelmed, unsure how to help, or concerned about changes in behavior, mood, or communication at home.

I believe healing begins with feeling truly seen, heard, and understood. I provide a compassionate, nonjudgmental space where young people can safely express themselves, build trust, strengthen emotional regulation, and develop a stronger sense of identity and self-worth. My work also focuses on helping families improve communication, reduce conflict, rebuild connection, and create more stable, supportive relationships at home. My goal is to help teens feel more confident and families feel more connected.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Margaret Silva

Margaret Silva

Therapist

Virtual • Alabama


Hello! I'm Margaret Silva, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping individuals navigate life's challenges with resilience, creativity, and confidence. I believe that therapy should be as dynamic and unique as the people I work with. Rather than just sitting and talking, my practice often incorporates creative, activity-based interventions—such as art, games, and media—to make the therapeutic process engaging, accessible, and deeply meaningful. I specialize in helping clients build vital social-emotional skills, strengthen emotional regulation, and develop practical problem-solving strategies for everyday life. I work with clients navigating anxiety, depression, stress, trauma and PTSD, OCD, ADHD, grief and loss, relationship issues, family issues, behavioral challenges, and life transitions. I also welcome clients working through men's issues, women's issues, identity, and infertility or pregnancy loss. My goal is to create a safe, collaborative, and uplifting space where you (or your child) feel truly heard, supported, and empowered to grow!

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers
Fallon Reynolds

Fallon Reynolds

Therapist

Virtual • Alabama


“I believe therapy works best when it feels like a real conversation, not a place where you feel judged or pressured.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Diana Sturm, MS, Ed.S.

Diana Sturm, MS, Ed.S.

Therapist

Virtual • Alabama


“I believe therapy isn't about fixing you because you aren't broken. It's about creating a space where you can safely explore your experiences, understand yourself more deeply, and discover new ways of moving through life with confidence and...”
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tamieka Martin

Tamieka Martin

Therapist

Virtual • Alabama


“I have two decades of experience supporting women and adolescent girls through anxiety, depression, and self-esteem struggles.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Ejemhen Hines

Ejemhen Hines

Therapist

Virtual & in-person • Mobile, AL


“I specialize in personal growth, confidence building, and mindset shifts, helping clients overcome self-doubt and create lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Robert Brewer

Robert Brewer

Therapist

Virtual • Alabama


“With over 25 years of experience, I use CBT and Solution-Focused therapy to provide practical tools that create real change.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Deana Dopson

Deana Dopson

Therapist

Virtual • Alabaster, AL


I am is a Licensed Professional Counselor with a specialized focus in marriage and relationship counseling, helping couples navigate challenges, strengthen communication, and rebuild deeper, healthier connections. I am also passionate about supporting women through the unique transitions of perimenopause and post-menopause, offering compassionate, informed care during these important stages of life.

I am currently completing my doctorate in psychology, allowing me to further expand my expertise in psychological assessment and evaluation.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Keith Jones

Keith Jones

Therapist

Virtual • Alabama


Hello! I have over 25 years of experience walking alongside individuals through both challenging and transformative moments. I believe people heal best when they feel genuinely seen, understood, and supported, and I strive to create a therapeutic space where clients can safely explore their emotions, experiences, and personal growth without judgment.

I help individuals build resilience, expand their capacity to tolerate distress, and strengthen emotional regulation skills that support long-term well-being. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals. I believe meaningful change happens over time, and I work to support clients in growing at a pace that feels both safe and empowering.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Jenni Akins

Jenni Akins

Therapist

Virtual & in-person • Elkmont, AL


“I'm not afraid to challenge you when it's needed, and I'll be right there alongside you through the process, offering empathy, humor, and encouragement along the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
LaNitra Lee

LaNitra Lee

Therapist

Virtual • Alabama


“I've been a licensed therapist for 8 years, and in that time I've sat with people through just about every kind of hard season: anxiety that won't let up, depression that makes everything feel heavy, the pull of substance use, anger that's costing...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Madaline Knaupp

Madaline Knaupp

Therapist

Virtual • Alabama


“I believe therapy should be a place where you feel heard, respected, and comfortable being your authentic self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
Kentrell Thomas

Kentrell Thomas

Therapist

Virtual • Alabama


“I strive to create a welcoming, judgment-free space where you can be yourself, feel heard, and explore what's weighing on you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Heather McLellan

Heather McLellan

Therapist

Virtual • Alabama


“I provide a steady, compassionate, and evidence‐informed space where clients can feel supported, understood, and empowered.”
Anxiety, Depression, Grief or loss, Sleep disorder, Stress management
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Kennedi Lawson

Kennedi Lawson

Therapist

Virtual • Alabama


“My approach to therapy is treating it like the journey it is. I have a mindful, guided approach that I hope will make you comfortable and promote grace and gratitude...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Denise Bolden-Little

Denise Bolden-Little

Therapist

Virtual • Alabama


“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Chan-Tal Wilborn

Chan-Tal Wilborn

Therapist

Virtual • Alabama


“My goal is to help you move beyond simply getting through the day and toward real healing, clarity, and a life that feels like yours again.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Holistic
Accepts 8 insurance carriers
Melvin Nevels

Melvin Nevels

Therapist

Virtual • Alabama


I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brandy Ray Cobbs

Brandy Ray Cobbs

Therapist

Virtual • Alabama


“I take a practical, strengths-based approach that starts with what's impacting your daily life—like executive functioning, overwhelm, or communication challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Tracy Jones

Tracy Jones

Therapist

Virtual • Alabama


“I believe mental health matters, and everyone deserves a safe, supportive space where they feel heard, understood, and empowered to grow.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laquita Bush

Laquita Bush

Therapist

Virtual • Alabama


“My style is warm, supportive, and collaborative, and I care deeply about creating a space where people feel safe, respected, and never judged.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Participatory
Accepts 7 insurance carriers
Starrah Huffman

Starrah Huffman

Therapist

Virtual • Alabama


“I believe therapy works best as a partnership. You're the expert on your own life; I bring evidence-based tools and a warm, practical style focused on what actually moves the needle for you.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Angelia Holland-Dunning

Angelia Holland-Dunning

Therapist

Virtual • Alabama


“I've spent over 20 years helping adults and teens find their footing again. As an Air Force veteran, I understand firsthand the weight that military life can carry.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Accepts 4 insurance carriers
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • Alabama


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. LaShawn Jackson Turner

Dr. LaShawn Jackson Turner

Therapist

Virtual • Huntsville, AL


“My goal is to create a safe, nonjudgmental space where individuals can reflect, grow, and embrace change.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Rene Britt

Dr. Rene Britt

Psychologist

Virtual • Alabama


“My goal is to create a supportive, nonjudgmental space where you feel heard and understood while we work together toward meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Courtney Wood

Courtney Wood

Therapist

Virtual • Alabama


“My approach is compassionate, warm, and collaborative - I aim to create a safe space where you feel comfortable being yourself, while also focusing on practical tools and strategies to help you move forward.”
Anxiety, Depression, LGBTQIA+, Relationship issues, Substance use / addiction
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Tara Finzel

Tara Finzel

Therapist

Virtual & in-person • Huntsville, AL


“I have been a medical social worker for over 20 years. I have recently transitioned to a clinical role to provide a deeper level of support to help people through challenging seasons of life.”
Anxiety, Chronic conditions, Depression, Grief or loss, Women's issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
201 - 240 of

About our therapists located within 20 miles of Birmingham, AL

Number of therapists within 20 miles of Birmingham, AL
There are over 41 therapists in Birmingham, AL accepting new patients.
41+
Average years in practice
Watercolor illustration of a bookshelf
7 years
Top specialties offered
Watercolor illustration of specialties
  • 93%Stress management
  • 90%Anxiety
  • 83%Relationship issues
  • 83%Depression
  • 80%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 88%Cigna
  • 85%Blue Cross and Blue Shield of Alabama
  • 76%Carelon Behavioral Health
  • 49%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 100%English
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 85%Woman
  • 15%Man
License types
Watercolor illustration of license
  • 73%Licensed Professional Counselor
  • 27%Licensed Independent Clinical Social Worker
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 27%Family therapy
  • 20%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Birmingham

Searching for therapists in Birmingham starts with knowing what kind of support you want and which therapist specialties match it. People often look for therapy in Birmingham for anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare therapists, review whether their listed specialties, therapy style, and background align with what you want to address. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.

Birmingham has a range of therapists across the city and nearby areas, so the right match often depends on both fit and logistics. You may prefer an office near home, work, or school, or you may want the flexibility of virtual sessions. Appointment availability, scheduling options, and whether a therapist offers a free phone consultation can also help you narrow your search. Reading therapist bios before booking can show how each therapist describes their approach, what sessions may feel like, and whether their communication style fits your preferences.

Therapy in Birmingham can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, verify your coverage, and see an estimated cost before you book. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

Browse by city

Explore the cities patients search for most.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.