Family therapy and counseling in Birmingham, AL

Hello. My name is Rekita Jackson and I am the owner of 2nd Chances Better Choices Counseling and Consulting Services. I'm a Licenced Professional Counselor and also hold certifications in Grief Couseling and Anger Management. I have over 20 years of experience in helping people within the behavioral / mental health community.

I specialize in individual, family and group counseling. My particular interests are working with individuals who are struggling with personal life stressors, depression, anxiety, anger, grief, substance abuse and re-entry counseling.

I am Janet P. Stoudenmire-Smith, owner of Alabama Wellness and Recovery Services and a Licensed Professional Counselor-Supervisor (LPC-S). I specialize in working with adolescents, adults, families, veterans, and court-referred clients experiencing anxiety, depression, trauma, anger management concerns, substance use issues, family conflict, stress, and life transitions. My goal is to help clients find healing, hope, and wellness.

Your Story. Your Purpose. Your Identity. Healing isn't about becoming someone new—it's about uncovering who you've always been. Life has a way of shaping us. Painful experiences, trauma, loss, relationships, and fear can leave us carrying beliefs and protective patterns that once helped us survive, but now no longer serve us. Together, we'll explore your story, heal unresolved wounds, challenge limiting beliefs, and reconnect with the authentic identity that's been there all along.

I provide teletherapy for teens, adults, couples, and families, specializing in anxiety and depression. With experience across a wide range of mental health challenges, I offer compassionate, goal-oriented support tailored to you. My mission is to help you overcome obstacles and reach your fullest potential—on your schedule and in your own space.

Healing happens when you feel seen, supported, and empowered to move forward. I work with individuals, couples, and families navigating anxiety, OCD, family conflict, anger management, and cultural & ethnic identity concerns while also helping clients facing depression, trauma, stress, grief, ADHD, relationship challenges, women's issues, physical health concerns, and life transitions. With more than 17 years of experience in mental health, I bring a diverse background that includes private practice, school counseling, and serving as an Infant and Early Childhood Mental Health Consultant. These experiences have strengthened my belief that lasting growth happens through meaningful connections—with ourselves, our relationships, and our communities. Whether you're seeking support during a difficult season or looking to create lasting change, I'm committed to meeting you where you are with compassion, respect, and practical guidance.

I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

Life can feel overwhelming when anxiety, depression, ADHD, anger, grief, or past trauma begin to take up more space than the life you want to live. You may be exhausted from carrying everything on your own, struggling to manage emotions, or feeling stuck in patterns that no longer serve you. I work with adults and teens who are ready for change but may not know where to start. Together, we'll create a space where you feel heard, supported, and empowered to heal, build confidence, strengthen relationships, and move forward with greater clarity and purpose.

Welcome! I am a Licensed Professional Counselor and Nationally Certified Counselor passionate about guiding clients through life's transitions, stress, and emotional hurdles. My approach to counseling is collaborative, empathetic, and tailored to your unique journey.

Holding national board certification reflects my commitment to maintaining the highest ethical and professional standards in clinical care. Whether you are seeking support for personal growth, healing, or navigating daily challenges, my goal is to walk alongside you as you build the tools and insight needed to thrive

I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with adolescents, teens, and young people navigating emotional, behavioral, and relational challenges. Many of the teens and families I support are dealing with anxiety, depression, anger outbursts, defiance, low self-esteem, school stress, peer conflict, family tension, and difficulty managing big emotions. Parents often come to me feeling overwhelmed, unsure how to help, or concerned about changes in behavior, mood, or communication at home.

I believe healing begins with feeling truly seen, heard, and understood. I provide a compassionate, nonjudgmental space where young people can safely express themselves, build trust, strengthen emotional regulation, and develop a stronger sense of identity and self-worth. My work also focuses on helping families improve communication, reduce conflict, rebuild connection, and create more stable, supportive relationships at home. My goal is to help teens feel more confident and families feel more connected.

I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.