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Find a therapist in Birmingham, AL — covered by insurance

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Top therapists in Birmingham, AL accepting new patients

Discover personalized mental health care in Birmingham with 772 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.

Dr. Natalia David

Dr. Natalia David

Psychologist

Virtual • Alabama


“My methods are evidence-based and relational, meaning that part of my job is to build a strong and trusting relationship with you so that I can challenge you when needed.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tomekia Danne-Wilson

Tomekia Danne-Wilson

Therapist

Virtual • Alabama


“I am a rehabilitation & licensed professional counselor with over 8 years of experience working with diverse populations which include the LGBTQIA and disability communities.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Aleta Willoughby

Aleta Willoughby

Therapist

Virtual • Alabama


“I provide trauma-informed, evidence-based mental health care tailored to each client's unique needs.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Aimee Christian

Aimee Christian

Therapist

Virtual • Alabama


“I have a great passion for working with teens and young adults. With a warm, approachable style, I create a safe, supportive space where young people can express themselves freely.”
Anxiety, Depression, Stress management, Trauma
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Sherika Thomas-Miller

Sherika Thomas-Miller

Therapist

Virtual & in-person • Montgomery, AL


“My approach to therapy varies based on the needs of each client I work with. I incorporate a holistic approach as it helps the client understand how each aspect of their well-being is connected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 10 insurance carriers
Giselle Sharp

Giselle Sharp

Therapist

Virtual • Alabama


“I have decided to focus my practice to working with adults dealing with past trauma experiences and helping them in their healing journey.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Ryann Yanhko

Ryann Yanhko

Therapist

Virtual • Huntsville, AL


“My passion is to help others find hope and healing through changing their relationship with their circumstances.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Emily Burgess

Emily Burgess

Therapist

Virtual • Alabama


If you understand why you feel the way you do but still can’t seem to change the patterns keeping you stuck, therapy can go deeper than simply talking about what’s wrong.

Hi, I’m Emily Burgess, LCSW, PMH-C, CMNCS, owner of Conduit Counseling Collective. I work with clients who may look like they’re functioning well on the outside but internally feel anxious, overwhelmed, disconnected, stuck in old patterns, or exhausted from holding everything together.

My approach is warm, practical, collaborative, and whole-person focused. We’ll make space to understand your story and where your patterns came from—but we won’t stop there. I believe insight is most helpful when it leads to meaningful change in everyday life.

My work integrates evidence-based therapy with parts work, somatic approaches, nervous system regulation, and the connection between mental and physical wellbeing. When appropriate, we may explore how sleep, movement, nutrition, stress, relationships, and daily rhythms are impacting the way you feel. Mental health doesn’t exist separately from the rest of your body or your life.

I’ve worked in mental health since 2013 and have specialized experience in anxiety, life transitions, women’s mental health, and perinatal mental health.

Therapy with me is supportive, but it’s also active. I’ll bring curiosity, compassion, perspective, accountability—and probably some humor. You don’t need to have the right words or show up with everything figured out.

My goal is to help you better understand yourself, build trust in yourself, and turn insight into change that actually carries into your life.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Kalhil Franklin

Kalhil Franklin

Therapist

Virtual & in-person • Huntsville, AL


“My life has been dedicated to serving as an advocate for the marginalized and underrepresented in society.”
Anxiety, Depression, Eating disorders, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Sydney Salavec

Sydney Salavec

Therapist

Virtual • Alabama


“I believe therapy is not a "one size fits all" approach, but a variety of interventions that meet an individual's needs.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Paula Mintzer

Paula Mintzer

Therapist

Virtual • Alabama


“I believe counseling should feel like a safe place where you can be completely yourself—without judgment and without feeling like you have to have everything figured out before you walk through the door.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
William Jordan

William Jordan

Therapist

Virtual • Piedmont, AL


“I approach therapy with the understanding that each person is unique; therefore, I tailor my approach to best meet each client's individual needs.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Direct, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Rachel Carpenter

Rachel Carpenter

Therapist

Virtual & in-person • Dothan, AL


“I specialize in helping teens and adults navigate anxiety, trauma, chronic illness, grief, and life transitions- especially around death and dying.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Dr. Dallas Rabig

Dr. Dallas Rabig

Therapist

Virtual • Montgomery, AL


“My hope is that you will experience a warm and accepting environment where you feel comfortable enough to share your story as we walk together on the journey toward healing.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Holistic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Aileen Murphy

Aileen Murphy

Therapist

Virtual • Alabama


“Clients can expect a compassionate, strengths-based approach focused on practical solutions and healing.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
Whitney George

Whitney George

Therapist

Virtual • Alabama


“I believe therapy works best when it's a collaborative process—where you and I work together as a team to identify your goals and find practical, meaningful steps to reach them.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Scott McGee

Scott McGee

Therapist

Virtual • Huntsville, AL


“I utilize evidenced based practices such as EMDR and TF-CBT to help people work through conflicts, traumas, and other significant life events in order to reach a healthy sense of healing and empowerment.”
Anger management, Anxiety, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Loren Johnson

Loren Johnson

Therapist

Virtual • Alabama


My name is Loren Johnson and I am a Licensed Marriage and Family Therapist. I graduated with my master's degree from The University of Alabama in 2017. My passion for helping others drew me to the field of counseling. My collaborative style allows me to work closely with my clients to reach their goals.

Anxiety, LGBTQIA+, Panic disorders, PTSD, Relationship issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Kaitlyn McPhillips

Kaitlyn McPhillips

Therapist

Virtual • Alabama


“I specialize in working with individuals experiencing anxiety, depression, and substance use disorders.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Jennifer Jolly

Jennifer Jolly

Therapist

Virtual • Alabama


“I believe healing begins when someone knows they have a supportive person walking alongside them through life's challenges.”
Anxiety, Chronic conditions, Depression, End of life care, Panic disorders
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Benita Tonti

Benita Tonti

Therapist

Virtual • Alabama


“I focus on helping you understand what you're experiencing while developing practical, effective strategies to improve your daily life and overall well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Creative, Direct
Accepts 8 insurance carriers
Dr. Keshawna Swinton

Dr. Keshawna Swinton

Therapist

Virtual • Alabama


“My practice is rooted in the belief that you already have the resources within you to overcome obstacles.”
Anxiety, Family issues, Relationship issues
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Selena Carter

Selena Carter

Therapist

Virtual • Alabama


“My approach to therapy is collaborative, supportive and tailored to your unique needs. I believe you are the expert on your own life, and my role is to help you uncover your strengths, explore new perspectives, and create realistic, sustainable...”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Juanita Barnett

Juanita Barnett

Therapist

Virtual • Montgomery, AL


Something happened, and even if life has moved on around you, part of you is still carrying it. I work with people navigating trauma, loss, anxiety, and the kind of identity questions that don't have easy answers — the ones that come up when you're trying to figure out who you are after something has shifted. My practice is built for people who are ready to stop managing and start actually healing.

Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Elizabeth Parks

Elizabeth Parks

Therapist

Virtual • Alabama


“I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so that you can get back to enjoying the life you were created to enjoy.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Lisa Lee

Lisa Lee

Therapist

Virtual • Alabama


“I use evidenced-based models like Cognitive Behavioral Therapy & motivational interviewing as well as practices that draw attention to the body, such as breathwork, mindfulness, & relaxation skills.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Maya Pace

Maya Pace

Therapist

Virtual • Alabama


“I provide a calm, supportive space where you can build self-awareness, release patterns that no longer serve you, strengthen emotional regulation, and feel empowered to communicate your needs and advocate for yourself.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rachel Fondren

Rachel Fondren

Therapist

Virtual • Alabama


“My approach combines cognitive-behavioral, acceptance and commitment, TF-CBT, dialectical behavioral therapy, and motivational interviewing.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kevin Dudeck

Kevin Dudeck

Therapist

Virtual & in-person • Mobile, AL


“I offer a supportive, non-judgmental space to help you process experiences, gain clarity, build emotional regulation, and move forward on your own terms.”
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Affirming, Humorous, Solution-oriented
Accepts 3 insurance carriers
Dr. Shannon Lewis

Dr. Shannon Lewis

Psychiatric Mental Health NP

Virtual • Alabama


I’m a Psychiatric Nurse Practitioner with over 30 years of nursing experience, including ED psychiatric crisis care and extensive work with geriatric patients with dementia and their families. I provide behavioral health evaluation, crisis-focused intervention, emotional regulation support, and structured therapeutic exercises for children, teens, adults, and caregivers. My focus includes anxiety, depression, trauma, ADHD, insomnia, emotional eating, and behavioral patterns affecting weight and functioning.

I do not provide medication management, but I refer patients to prescribing providers and offer clinical recommendations to support continuity of care. My approach centers on assessment, stabilization, and practical behavioral strategies that patients continue at home to reinforce healing.

Thank you, Shannon Lewis, PMHNP-BC, DNP

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Clifford Wright

Clifford Wright

Therapist

Virtual • Alabama


I am a licensed social work therapist in Alabama. I have 25+ years of experience in therapy and social services.

Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 2 insurance carriers
Casey Reagan

Casey Reagan

Therapist

Virtual • Alabama


“Casey uses an integrated approach borrowing from CBT, DBT, IPSRT, and mind-body techniques to address issues related to anxiety, depression, grief, and adjustment.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Creative, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stephenie Szumny

Stephenie Szumny

Therapist

Virtual • Alabama


“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Rebecca Cohen

Rebecca Cohen

Therapist

Virtual & in-person • Montgomery, AL


“I believe in meeting clients where they are and assisting them in creating meaningful goals and paths to manage presenting issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Ashleigh Goggins

Ashleigh Goggins

Therapist

Virtual • Alabama


“I believe that everyone has the power to change and that's why I use Carl Roger's client-centered therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Samantha Miller

Samantha Miller

Therapist

Virtual • Alabama


“I enjoy empowering others to be their best version of themselves. It is important to build rapport and provide a safe, nonjudgmental environment to my clients for a positive therapeutic experience.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tunisia London

Tunisia London

Therapist

Virtual • Birmingham, AL


“My mission is to provide my clients with the utmost respect in an open and comfortable therapeutic environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Kierra Gray

Kierra Gray

Therapist

Virtual • Alabama


“I believe therapy should be a safe, non-judgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Open-minded
Accepts 3 insurance carriers
Nicole Jones

Nicole Jones

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor whose career journey spans over 20 yrs. I hold a Master’s Degree in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC and earned my Bachelor's Degree from St. Louis University. My unique training and education allow me to practice clinically while integrating spiritual aspects if the client chooses to do so. I hold a Certificate in Infant and Early Childhood Mental Health from Troy University and am also a Certified Gottman Seven Principles Workshop Facilitator, which allows me to enhance the quality of relationships for my clients.

My clinical experience includes working with individuals, couples, families, children/adolescents, victims of sexual assault and domestic violence and group facilitation. Throughout my profession I have worked in a community mental health agency setting, private practice, crisis center, rehabilitation facility and serving parishioners at a church. I specialize in anxiety, anger management, depression, relationships and low self-esteem.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Latofia Parker

Dr. Latofia Parker

Therapist

Virtual • Alabama


“I believe in meeting each client with genuine empathy, unconditional positive regard, and without judgment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
361 - 400 of

About our therapists located within 20 miles of Birmingham, AL

Number of therapists within 20 miles of Birmingham, AL
There are over 41 therapists in Birmingham, AL accepting new patients.
41+
Average years in practice
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7 years
Top specialties offered
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  • 93%Stress management
  • 90%Anxiety
  • 83%Relationship issues
  • 83%Depression
  • 80%Trauma
Insurances accepted
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  • 98%Aetna
  • 88%Cigna
  • 85%Blue Cross and Blue Shield of Alabama
  • 76%Carelon Behavioral Health
  • 49%Providence Health Plan
Languages spoken
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  • 100%English
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 73%Licensed Professional Counselor
  • 27%Licensed Independent Clinical Social Worker
Treatment approaches
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  • 100%Individual therapy
  • 27%Family therapy
  • 20%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Birmingham

Searching for therapists in Birmingham starts with knowing what kind of support you want and which therapist specialties match it. People often look for therapy in Birmingham for anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare therapists, review whether their listed specialties, therapy style, and background align with what you want to address. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.

Birmingham has a range of therapists across the city and nearby areas, so the right match often depends on both fit and logistics. You may prefer an office near home, work, or school, or you may want the flexibility of virtual sessions. Appointment availability, scheduling options, and whether a therapist offers a free phone consultation can also help you narrow your search. Reading therapist bios before booking can show how each therapist describes their approach, what sessions may feel like, and whether their communication style fits your preferences.

Therapy in Birmingham can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, verify your coverage, and see an estimated cost before you book. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.