Find a therapist in Birmingham, AL — covered by insurance


Top therapists in Birmingham, AL accepting new patients
Discover personalized mental health care in Birmingham with 772 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.
If you understand why you feel the way you do but still can’t seem to change the patterns keeping you stuck, therapy can go deeper than simply talking about what’s wrong.
Hi, I’m Emily Burgess, LCSW, PMH-C, CMNCS, owner of Conduit Counseling Collective. I work with clients who may look like they’re functioning well on the outside but internally feel anxious, overwhelmed, disconnected, stuck in old patterns, or exhausted from holding everything together.
My approach is warm, practical, collaborative, and whole-person focused. We’ll make space to understand your story and where your patterns came from—but we won’t stop there. I believe insight is most helpful when it leads to meaningful change in everyday life.
My work integrates evidence-based therapy with parts work, somatic approaches, nervous system regulation, and the connection between mental and physical wellbeing. When appropriate, we may explore how sleep, movement, nutrition, stress, relationships, and daily rhythms are impacting the way you feel. Mental health doesn’t exist separately from the rest of your body or your life.
I’ve worked in mental health since 2013 and have specialized experience in anxiety, life transitions, women’s mental health, and perinatal mental health.
Therapy with me is supportive, but it’s also active. I’ll bring curiosity, compassion, perspective, accountability—and probably some humor. You don’t need to have the right words or show up with everything figured out.
My goal is to help you better understand yourself, build trust in yourself, and turn insight into change that actually carries into your life.
My name is Loren Johnson and I am a Licensed Marriage and Family Therapist. I graduated with my master's degree from The University of Alabama in 2017. My passion for helping others drew me to the field of counseling. My collaborative style allows me to work closely with my clients to reach their goals.
Something happened, and even if life has moved on around you, part of you is still carrying it. I work with people navigating trauma, loss, anxiety, and the kind of identity questions that don't have easy answers — the ones that come up when you're trying to figure out who you are after something has shifted. My practice is built for people who are ready to stop managing and start actually healing.
I’m a Psychiatric Nurse Practitioner with over 30 years of nursing experience, including ED psychiatric crisis care and extensive work with geriatric patients with dementia and their families. I provide behavioral health evaluation, crisis-focused intervention, emotional regulation support, and structured therapeutic exercises for children, teens, adults, and caregivers. My focus includes anxiety, depression, trauma, ADHD, insomnia, emotional eating, and behavioral patterns affecting weight and functioning.
I do not provide medication management, but I refer patients to prescribing providers and offer clinical recommendations to support continuity of care. My approach centers on assessment, stabilization, and practical behavioral strategies that patients continue at home to reinforce healing.
Thank you, Shannon Lewis, PMHNP-BC, DNP
I am a licensed social work therapist in Alabama. I have 25+ years of experience in therapy and social services.
I am a Licensed Professional Counselor whose career journey spans over 20 yrs. I hold a Master’s Degree in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC and earned my Bachelor's Degree from St. Louis University. My unique training and education allow me to practice clinically while integrating spiritual aspects if the client chooses to do so. I hold a Certificate in Infant and Early Childhood Mental Health from Troy University and am also a Certified Gottman Seven Principles Workshop Facilitator, which allows me to enhance the quality of relationships for my clients.
My clinical experience includes working with individuals, couples, families, children/adolescents, victims of sexual assault and domestic violence and group facilitation. Throughout my profession I have worked in a community mental health agency setting, private practice, crisis center, rehabilitation facility and serving parishioners at a church. I specialize in anxiety, anger management, depression, relationships and low self-esteem.
About our therapists located within 20 miles of Birmingham, AL



- 93%Stress management
- 90%Anxiety
- 83%Relationship issues
- 83%Depression
- 80%Trauma

- 98%Aetna
- 88%Cigna
- 85%Blue Cross and Blue Shield of Alabama
- 76%Carelon Behavioral Health
- 49%Providence Health Plan

- 100%English

- 100%In-person or online

- 85%Woman
- 15%Man

- 73%Licensed Professional Counselor
- 27%Licensed Independent Clinical Social Worker

- 100%Individual therapy
- 27%Family therapy
- 20%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Birmingham
Searching for therapists in Birmingham starts with knowing what kind of support you want and which therapist specialties match it. People often look for therapy in Birmingham for anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare therapists, review whether their listed specialties, therapy style, and background align with what you want to address. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.
Birmingham has a range of therapists across the city and nearby areas, so the right match often depends on both fit and logistics. You may prefer an office near home, work, or school, or you may want the flexibility of virtual sessions. Appointment availability, scheduling options, and whether a therapist offers a free phone consultation can also help you narrow your search. Reading therapist bios before booking can show how each therapist describes their approach, what sessions may feel like, and whether their communication style fits your preferences.
Therapy in Birmingham can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, verify your coverage, and see an estimated cost before you book. You can browse therapists, review bios, compare availability, and book directly when you’re ready.







































