Find a therapist in Birmingham, AL — covered by insurance


Top therapists in Birmingham, AL accepting new patients
Discover personalized mental health care in Birmingham with 673 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.
Krystin Cuthrell is a Licensed Professional Counselor whose work is shaped by a lifelong connection to movement and creative expression. She began her career as a ballet instructor and later spent more than a decade teaching yoga, experiences that deepened her understanding of embodiment, compassion, and the mind–body relationship.
She earned her master’s degree in Clinical Mental Health Counseling from Jacksonville State University in 2023 and is currently pursuing her PhD in Counselor Education and Supervision at the University of the Cumberlands. Krystin primarily supports traditional and non‐traditional college students, specializing in religious trauma, body‐image concerns, identity development, self‐compassion, and LGBTQIA+‐affirming care.
Grounded in expressive arts and mindful, strengths‐based approaches, she also presents at local and state-wide conferences on the importance of self‐care for helping professionals.
I'm passionate about helping people through life’s toughest moments—whether you're feeling overwhelmed, stuck, anxious, or healing from something painful. If that sounds like you, we may be a great fit.
I specialize in working with teenagers, young adults, and women, and I believe that healing begins when you feel truly heard and supported.
I’ve been in practice since 2022, and hold a Clinical Social Work License. I have extensive experience supporting survivors of abuse and trauma. I’ve also worked closely with young adults and women as they face the unique pressures and transitions of early adulthood.
NOW ACCEPTING BCBS! Welcome and I am glad you have taken this step! Starting therapy can bring up a mix of emotions-hesitation, uncertainty, hope, & relief - and all of that is completely valid. My goal is to offer you a safe space where you can further explore those feelings without judgment.
Life can feel overwhelming at times—especially when stress, anxiety, depression, or past experiences begin to interfere with your daily life or relationships. You don’t have to navigate these challenges alone. I provide a supportive, compassionate space where you can feel heard, understood, and empowered to move forward.
I am a Licensed Independent Clinical Social Worker (LICSW) with over 21 years of experience supporting individuals and families through life’s challenges. I work with adults and specialize in treating anxiety, depression, anger management, and stress management. My approach to therapy is warm, collaborative, and strengths-based.
I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.
My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.
Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.
I have been a SW for 29 years. I received my bachelors of social work from Southern University and A&M College and my masters of social work from Southern at New Orleans. As a SW, at DCFS/CW, I have served as in Investigations, Foster Care, Family Service, Adoption, and as a Child Welfare Supervisor, CW Trainer, and a CW Manager. PRN work included working in MH/SA, hospitals, hospice and school SW. I am a TBRI Pract. & adoption competent. I help people who seek help! I retired from DCFS on 01/21/2026. Please see link below on the impact I’ve made on people across the state and allow me to help you too. Please message me for an appointment. Thank you.
https://youtu.be/XQ9RdZwCRW8
I am a Licensed Professional Counselor whose career journey spans over 20 yrs. I hold a Master’s Degree in Christian Counseling from Gordon-Conwell Theological Seminary in Charlotte, NC and earned my Bachelor's Degree from St. Louis University. My unique training and education allow me to practice clinically while integrating spiritual aspects if the client chooses to do so. I hold a Certificate in Infant and Early Childhood Mental Health from Troy University and am also a Certified Gottman Seven Principles Workshop Facilitator, which allows me to enhance the quality of relationships for my clients.
My clinical experience includes working with individuals, couples, families, children/adolescents, victims of sexual assault and domestic violence and group facilitation. Throughout my profession I have worked in a community mental health agency setting, private practice, crisis center, rehabilitation facility and serving parishioners at a church. I specialize in anxiety, anger management, depression, relationships and low self-esteem.
Do you feel constantly on edge, emotionally drained or stuck in relationship patterns that keep repeating? Is your teen overwhelmed by big emotions and not sure how to cope?
Anxiety and depression don't just affect our thoughts—they can keep our nervous systems in survival mode, impacting our relationships, our patience, and the way we see ourselves.
I work with Alabama adults and teens to slow things down, understand patterns like attachment or codependency, and build real tools for boundaries, emotional steadiness and healthier relationships. My style is warm, practical, nonjudgemental, and down to earth.
I work with individual adults who need more help with overcoming mental health challenges. I'm a licensed therapist and have experience treating depression, anxiety, anger, interpersonal issues, OCD, grief/loss and panic disorder. I have worked as an outpatient therapist for 3.5 years and also have experience working in the inpatient and community settings.
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 16 years. Currently, I am only seeing female clients in order to align with my clinical focus. As a Christian therapist, I specialize in faith-integrated counseling for women who wish to bring their spirituality into sessions. I offer therapy that integrates biblical principles with evidence-based practices, helping clients align their mental, emotional, and spiritual well-being. While this is my area of specialty, I work with individuals from all walks of life and honor each client’s unique beliefs and values.
My experience is broad in that I have worked with clients of all ages with a variety of issues and diagnoses, especially with those facing trauma, recovering from addictions, coping with anxiety and depression, and moving through life changes such as grief and relationship/family changes. I hope to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take the first steps towards change, and I am here to support you in your journey.
I”m a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, caregivers, and families through life’s emotional challenges.
I help clients who are struggling with caregiver stress and burnout, anxiety and emotional overwhelm, difficulty setting healthy boundaries, parenting stress (including raising children with autism), and healing from childhood experiences that continue to impact adult life and relationships
Are you feeling overwhelmed by grief, depression, relationship issues or past trauma? You want to feel understood, supported, and empowered to regain control of your life. Whether you are an adult or a couple, you deserve a safe space where your unique story and struggles are heard without judgment. Together, we can work toward the lasting change you hope for, helping you build resilience and discover your strengths in a way that feels right for you.
About our therapists located within 20 miles of Birmingham, AL



- 97%Anxiety
- 94%Depression
- 91%Stress management
- 79%Trauma
- 76%Relationship issues

- 100%Aetna
- 91%Cigna
- 85%Blue Cross and Blue Shield of Alabama
- 76%Carelon Behavioral Health
- 64%Providence Health Plan

- 100%English

- 100%In-person or online

- 85%Woman
- 15%Man

- 67%Licensed Professional Counselor
- 21%Licensed Independent Clinical Social Worker
- 6%Certified Registered Nurse Practitioner
- 3%Licensed Psychologist

- 100%Individual therapy
- 30%Child or adolescent therapy
- 24%Family therapy
- 18%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Birmingham, AL
Searching for therapists in Birmingham starts with knowing what kind of support you want and which therapist specialties match it. People often look for therapy in Birmingham for anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare therapists, review whether their listed specialties, therapy style, and background align with what you want to address. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.
Birmingham has a range of therapists across the city and nearby areas, so the right match often depends on both fit and logistics. You may prefer an office near home, work, or school, or you may want the flexibility of virtual sessions. Appointment availability, scheduling options, and whether a therapist offers a free phone consultation can also help you narrow your search. Reading therapist bios before booking can show how each therapist describes their approach, what sessions may feel like, and whether their communication style fits your preferences.
Therapy in Birmingham can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, verify your coverage, and see an estimated cost before you book. You can browse therapists, review bios, compare availability, and book directly when you’re ready.
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