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Find a therapist in Birmingham, AL — covered by insurance

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Top therapists in Birmingham, AL accepting new patients

Discover personalized mental health care in Birmingham with 772 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.

Dr. Kwajulyn Rucker

Dr. Kwajulyn Rucker

Therapist

Virtual • Montgomery, AL


“I believe therapy is a collaborative process. I strive to empower my clients to recognize their strengths, work through challenges, and develop the tools they need to create meaningful and lasting positive changes in their lives.”
Anxiety, Depression, End of life care, Grief or loss, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Luther Durham

Luther Durham

Therapist

Virtual • Alabama


“Therapy can be a place to better understand what you are carrying, recognize the patterns that are no longer serving you, and begin building a healthier and more sustainable way forward.”
Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers
Michael Azar

Michael Azar

Therapist

Virtual & in-person • Opelika, AL


I spent nearly 5 years working in the substance abuse treatment field, in a variety of different positions, and found my passion for helping people there. I completed my master’s degree in Clinical Mental Health Counseling at Troy University in Montgomery. My clinical training for my master’s program began at an intensive inpatient behavioral healthcare facility for children aged 12–18 who were in DHR custody and subsequently in a private practice counseling setting.

I specialize in depression, anxiety, substance abuse and addictions counseling, and trauma counseling. My philosophy of counseling is based around the simple idea that every individual deserves to live a happy, healthy and whole life. A little help in counseling has the potential to go a long way to living happy, healthy, and whole.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sandra Potter

Sandra Potter

Therapist

Virtual • Alabama


I’m passionate about facilitating your individual success. I strongly believe in collaboration and partnering to achieve your personal goals. I believe that you are the expert in your life and my role is to facilitate putting the puzzle together. My overall style is warm and compassionate.

Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Barbara Powell

Barbara Powell

Therapist

Virtual • Huntsville, AL


“I believe in uncovering positives within life's difficulties and helping clients reframe unhelpful perceptions that may be preventing them from living fully.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Nieshia Brown

Nieshia Brown

Therapist

Virtual • Alabama


“I believe you are the expert of your own life, and my role is to provide a supportive, non-judgmental space for exploration and growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Arkaya Kady Williams-Abbott

Dr. Arkaya Kady Williams-Abbott

Therapist

Virtual • Alabama


“With a foundation in evidence-based care and a warm, strategic approach, I will integrate clinical expertise with compassionate guidance.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elisa Holm

Elisa Holm

Therapist

Virtual • Alabama


Hi! I am so glad you are here! Life can feel heavy sometimes, whether you're navigating anxiety, depression, relationship struggles, grief, addiction, trauma, or simply feeling like you've lost yourself along the way. You don't have to carry it all alone. With over 11 years of experience, I work with adults, seniors, couples, and families to create a space where you can slow down, feel genuinely heard, and begin moving toward the life you want. My goal is to help you find clarity, reconnect with your strengths, and remember that healing is possible.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Caroline Petty

Caroline Petty

Therapist

Virtual • Alabama


“I use Cognitive Behavioral Therapy to help you identify and challenge thought patterns that contribute to anxiety, overwhelm, and self-criticism.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Davita JK

Davita JK

Therapist

Virtual • Alabama


“My style is warm, empathetic, and nonjudgmental. My approach to therapy is focused on empowering clients to take control of their own healing and growth...”
ADD/ADHD, Anger management, Depression, Family issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Justin Gladney

Justin Gladney

Therapist

Virtual • Alabama


I’m a Licensed Clinical Social Worker, and my main focus is helping minors and adults address problematic sexual behaviors, men’s issues, and the unique experiences of those who identify as LGBTQ+.

I also work with couples who are navigating the challenges of polyamory and exploring healthy relationship dynamics.

I offer a safe, nonjudgmental, and supportive space for clients to explore challenges related to substance use, codependency, anxiety, depression, and trauma.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jason Clark

Jason Clark

Therapist

Virtual • Huntsville, AL


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support clients in making meaningful changes, and I tailor my approach to each individual's needs, strengths, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 4 insurance carriers
Lilly Nelson Maxwell

Lilly Nelson Maxwell

Therapist

Virtual • Alabama


“My therapeutic approach includes evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused therapy...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Monica Mack

Dr. Monica Mack

Therapist

Virtual • Alabama


“My goal is to create a warm and supportive environment where every individual feels welcomed, respected, and heard.”
ADD/ADHD, Anger management, Anxiety, Grief or loss, Stress management
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Wallace Davis

Dr. Wallace Davis

Therapist

Virtual • Alabama


“After each session, you should feel heard, validated, and see that you are moving forward toward your goals.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Gaby Anderson

Gaby Anderson

Therapist

Virtual • Alabama


“I create a safe and compassionate space where clients can explore their experiences, build coping skills, and move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Jakob Hale

Jakob Hale

Therapist

Virtual & in-person • Fort Payne, AL


I provide experiential-based counseling services for all ages. It is important to me that you have an experience in therapy that is uniquely yours. Standard talk therapy is not for everyone and that is why I offer other options that you may find more therapeutic and beneficial. During your intake consultation, I will help you choose a path that will best meet your needs.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Atonte Myers

Atonte Myers

Therapist

Virtual • Alabama


“I believe in a collaborative approach to therapy, where we work together to explore your concerns, strengthen communication, and develop effective coping strategies.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 1 insurance carrier
Marshall Lipscomb

Marshall Lipscomb

Therapist

Virtual • Fairhope, AL


“My primary focus is to get my clients to like themselves by pointing out their strengths and to get other people to like them more if that is something they would like.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Gina Porter

Gina Porter

Therapist

Virtual • Alabama


“I offer a safe, nonjudgmental, and empowering environment. Treatment is always tailored to your individual needs, and paced at a level with which you feel comfortable.”
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Stan Peck

Stan Peck

Therapist

Virtual • Alabama


“I work with children, adolescents, and adults, helping people find clarity, stability, and a stronger sense of control in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers
Coleman Thompson

Coleman Thompson

Therapist

Virtual & in-person • Decatur, AL


“Most of the clients I have worked with in the past would indicate feeling heard and growing throughout therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Beonca Terry

Beonca Terry

Therapist

Virtual • Alabama


“I believe everyone deserves a space where they can show up exactly as they are no judgment, no pretense, just real support.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Laura Garza

Laura Garza

Therapist

Virtual • Alabama


Hi, I'm Laura, and I help individuals struggling with trauma, anxiety, substance use, and depression. I provide a safe space to get started working on things that feel difficult and messy. I have specialized experience treating trauma, substance use, and those involved in car accidents or struggling with TBIs and chronic pain. I have worked in individual outpatient therapy settings, residential psychiatric and substance use settings, and inpatient hospital settings, serving those struggling with a wide range of mental health difficulties.

I'm a Licensed Clinical Social Worker and Board-Approved Supervisor in Texas and a Licensed Independent Clinical Social Worker in Minnesota and Alabama, with over 9 years of experience. In addition to my clinical practice, I serve as a Master of Social Work (MSW) professor, which allows me to stay connected to current research and best practices for my clients.

I have a doctorate of education from National University, a Master of Social Work from the University of Southern California, and a Bachelor of Science in Psychology from Troy University. I decided to become a therapist after experiencing the life-changing benefits of therapy myself, and dropped out of law school to pursue this career

Anxiety, Depression, Family issues, Physical health issues, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Candace Clark

Candace Clark

Therapist

Virtual & in-person • Loxley, AL


Therapy is often a first step to discovering answers to questions we have about ourselves by providing us the safe space we need to share, gain insight through an objective and non-judgmental perspective, and make drastic changes for the better so I encourage and commend you in taking this step! My name is Candace and I've been working as a mental health professional since 2018 and I have worked with children (ages 8 & up), teens, and adults experiencing various struggles such as depression, anxiety, substance abuse, and trauma. In recent years my practice has been largely focused on women's issues and processing trauma.

Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Direct, Participatory
Accepts 6 insurance carriers
Leslie Cunningham

Leslie Cunningham

Therapist

Virtual • Alabama


“My goal is to provide a space where you feel heard, supported, and empowered to create meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. James Megar

Dr. James Megar

Therapist

Virtual • Florence, AL


Are you feeling stuck in repeating patterns, struggling in relationships, or carrying stress that feels hard to untangle alone? I help individuals, couples, and families better understand themselves, improve communication, and create lasting change. With decades of experience in counseling, community mental health, and private practice, I offer a warm, thoughtful approach grounded in deep listening and practical guidance. My work focuses on relationship issues, anxiety, life transitions, family conflict, and personal growth.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Cynthia Sierra

Cynthia Sierra

Therapist

Virtual • Alabama


“I bring a calm, steady presence to every session. My style is warm, relational, and collaborative — structured and direct, but never clinical or stiff.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Tandrea Elmore

Dr. Tandrea Elmore

Therapist

Virtual • Montgomery, AL


Hello, I’m Dr. Tandrea Elmore, and I am honored to support you as you begin or continue your counseling journey. I believe that seeking help is a courageous step, and I am committed to providing a compassionate, supportive, and nonjudgmental environment where you can work toward healing and personal growth. I have over 20 years of experience in working with children and families, but I have been a licensed counselor for almost 8 years.

I earned a Bachelor of Arts in Psychology from Auburn University, a Master of Science in Counseling Psychology with a concentration in Community Agency Counseling from Troy University, and a Doctor of Education from Northcentral University. I am a Licensed Professional Counselor (LPC), Licensed Professional Counselor Supervisor (LPC-S), National Certified Counselor (NCC), Certified School Counselor, and Certified Vocational Forensic Evaluator. These credentials, combined with my experience, allow me to provide comprehensive, evidence-based care tailored to each client's unique needs.

My mission is to help individuals achieve greater mental and emotional wellness. As a dedicated therapist, I am passionate about promoting both mental and physical well-being and empowering clients to navigate life's challenges with confidence and resilience. I believe it is okay to not be okay—but you do not have to stay there.

My areas of focus include anxiety, depression, life transitions, and overall mental and emotional wellness. I look forward to partnering with you on your journey toward healing, balance, and a healthier, more fulfilling life.

Anger management, Anxiety, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Cori Ray

Cori Ray

Therapist

Virtual • Vestavia Hills, AL


Taking the first step toward therapy can feel overwhelming, and you don't have to face life's challenges alone. I believe healing begins with feeling heard, accepted, and supported. For more than 13 years, I've had the privilege of working with children, adolescents, adults, and families experiencing anxiety, ADHD, depression, bipolar disorder, trauma, grief, life transitions, relationship challenges, women's issues, and stress. I've also supported individuals navigating crisis, childhood and domestic abuse, co-dependency, and self-esteem concerns. My goal is to provide a safe, welcoming space where you can explore your experiences, recognize your strengths, and begin moving toward the life you want at a pace that feels comfortable.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Brian Kane

Brian Kane

Therapist

Virtual • Alabama


“I have extensive history with behavioral concerns with children aged 6-18, and my passion is working with survivors of abuse of all ages!”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Mylane Wigley

Mylane Wigley

Therapist

Virtual • Alabama


For 30 years, I've been in the room with people who were tired of the same cycles — anxious, overwhelmed, stuck in grief, or strained in their closest relationships — and wanted something to actually change. I'm an LPC licensed in Alabama offering telehealth sessions, and I work with individuals, families, and adolescents on a wide range of life challenges. What you'll get with me is straightforward: an experienced counselor who is direct without being cold, solution-focused without being dismissive of what you've been through, and genuinely invested in helping you build tools that last.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Challenging, Solution-oriented
Accepts 3 insurance carriers
Stephanie Debter

Stephanie Debter

Therapist

Virtual • Alabama


“I believe therapy can be a place to better understand what you're going through while also figuring out what can genuinely help you move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Stacey Johnson

Stacey Johnson

Therapist

Virtual • Alabama


“I am compassionate about serving others. It is my goal to support individuals utilizing a person-centered approach because one size does not fit all.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Quavian Lewis

Quavian Lewis

Therapist

Virtual • Alabama


“I believe that healing occurs through a collaborative therapeutic relationship built on trust, respect, and authenticity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Jessica Kuklo

Jessica Kuklo

Therapist

Virtual • Alabama


“My approach is compassionate and tailored to your unique needs, aiming to foster a safe and non-judgmental space for you to explore your thoughts and feelings.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Savannah Taylor

Savannah Taylor

Therapist

Virtual • Alabama


I'm passionate about helping people through life’s toughest moments—whether you're feeling overwhelmed, stuck, anxious, or healing from something painful. If that sounds like you, we may be a great fit.

I specialize in working with teenagers, young adults, and women, and I believe that healing begins when you feel truly heard and supported.

I’ve been in practice since 2022, and hold a Clinical Social Work License. I have extensive experience supporting survivors of abuse and trauma. I’ve also worked closely with young adults and women as they face the unique pressures and transitions of early adulthood.

Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
John McGlown

John McGlown

Therapist

Virtual • Alabama


“My approach centers on collaborative partnership, helping you understand how thoughts, emotions, and behaviors interact and empowering you with skills you can apply in everyday life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Susanna Cheatham

Susanna Cheatham

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor with more than 30 years of experience working with anxiety, depression, grief, trauma, chronic health issues, health anxiety, relationship/family issues. Courage is defined as "strength in the face of pain or grief" and "doing it depsite that fear." I respect that steps it takes to reach out for support and understanding! It says a great deal about your own readiness for change. I am both humbled and honored for the opportunity to be one of the people who might help you along the way!

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Zona Petrelli

Zona Petrelli

Therapist

Virtual • Alabama


“My mission is to help clients navigate life's challenges, enhance their emotional well-being, and create a path to greater balance and fulfillment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
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About our therapists located within 20 miles of Birmingham, AL

Number of therapists within 20 miles of Birmingham, AL
There are over 41 therapists in Birmingham, AL accepting new patients.
41+
Average years in practice
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7 years
Top specialties offered
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  • 93%Stress management
  • 90%Anxiety
  • 83%Relationship issues
  • 83%Depression
  • 80%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 88%Cigna
  • 85%Blue Cross and Blue Shield of Alabama
  • 76%Carelon Behavioral Health
  • 49%Providence Health Plan
Languages spoken
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  • 100%English
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 73%Licensed Professional Counselor
  • 27%Licensed Independent Clinical Social Worker
Treatment approaches
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  • 100%Individual therapy
  • 27%Family therapy
  • 20%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Birmingham

Searching for therapists in Birmingham starts with knowing what kind of support you want and which therapist specialties match it. People often look for therapy in Birmingham for anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare therapists, review whether their listed specialties, therapy style, and background align with what you want to address. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.

Birmingham has a range of therapists across the city and nearby areas, so the right match often depends on both fit and logistics. You may prefer an office near home, work, or school, or you may want the flexibility of virtual sessions. Appointment availability, scheduling options, and whether a therapist offers a free phone consultation can also help you narrow your search. Reading therapist bios before booking can show how each therapist describes their approach, what sessions may feel like, and whether their communication style fits your preferences.

Therapy in Birmingham can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, verify your coverage, and see an estimated cost before you book. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.