Find a therapist in Montgomery, AL — covered by insurance

Healing happens when you feel seen, supported, and empowered to move forward. I work with individuals, couples, and families navigating anxiety, OCD, family conflict, anger management, and cultural & ethnic identity concerns while also helping clients facing depression, trauma, stress, grief, ADHD, relationship challenges, women's issues, physical health concerns, and life transitions. With more than 17 years of experience in mental health, I bring a diverse background that includes private practice, school counseling, and serving as an Infant and Early Childhood Mental Health Consultant. These experiences have strengthened my belief that lasting growth happens through meaningful connections—with ourselves, our relationships, and our communities. Whether you're seeking support during a difficult season or looking to create lasting change, I'm committed to meeting you where you are with compassion, respect, and practical guidance.

Hello! I have over 25 years of experience walking alongside individuals through both challenging and transformative moments. I believe people heal best when they feel genuinely seen, understood, and supported, and I strive to create a therapeutic space where clients can safely explore their emotions, experiences, and personal growth without judgment.

I help individuals build resilience, expand their capacity to tolerate distress, and strengthen emotional regulation skills that support long-term well-being. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals. I believe meaningful change happens over time, and I work to support clients in growing at a pace that feels both safe and empowering.

When life feels overwhelming, it's easy to get caught in a cycle of anxious thoughts, emotional exhaustion, or self doubt that makes it hard to enjoy the things that once brought you joy. Anxiety, depression, OCD, trauma, or difficult life experiences can leave you feeling stuck, disconnected, or constantly waiting for things to get better. You don't have to navigate that journey alone. I partner with individuals experiencing anxiety, ADHD, bipolar disorder, depression, and OCD so they can find greater emotional balance, regain confidence in themselves, and build a life that feels calmer, healthier, and more fulfilling. Working with adolescents and adults, I strive to create a supportive, judgment free space where you feel genuinely heard, understood, and empowered to make lasting change.

When you've been carrying anxiety, relationship stress, or the pressure of holding everything together for so long, it can start to feel like you're simply surviving instead of truly living. You may be showing up for everyone else while quietly wondering when you'll have the chance to take care of yourself. You deserve a space where you can let your guard down and be met with compassion instead of judgment. I provide virtual therapy for adults throughout Alabama, helping people navigate anxiety, depression, stress management, and relationship issues while also supporting family concerns, grief and loss, and women's issues that often become part of the same journey. My goal is to create a welcoming environment where you feel genuinely heard, reconnect with your strengths, and begin building a life that feels more peaceful, balanced, and fulfilling.

My approach to therapy is warm, collaborative, and strengths based. I focus on creating a space where you feel safe, welcomed, and able to be yourself without fear of judgment. Whether you’re navigating anxiety, stress, life changes, or personal challenges, I work alongside you to understand what’s most important and support you in moving toward meaningful growth and lasting change.

Hello! I'm Margaret Silva, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping individuals navigate life's challenges with resilience, creativity, and confidence. I believe that therapy should be as dynamic and unique as the people I work with. Rather than just sitting and talking, my practice often incorporates creative, activity-based interventions—such as art, games, and media—to make the therapeutic process engaging, accessible, and deeply meaningful. I specialize in helping clients build vital social-emotional skills, strengthen emotional regulation, and develop practical problem-solving strategies for everyday life. I work with clients navigating anxiety, depression, stress, trauma and PTSD, OCD, ADHD, grief and loss, relationship issues, family issues, behavioral challenges, and life transitions. I also welcome clients working through men's issues, women's issues, identity, and infertility or pregnancy loss. My goal is to create a safe, collaborative, and uplifting space where you (or your child) feel truly heard, supported, and empowered to grow!

Welcome! I am a Licensed Independent Clinical Social Worker with experience supporting individuals navigating stress, anxiety, depression, and life transitions. I have worked in a variety of clinical and veteran-focused settings, which has shaped my understanding of how life experiences impact mental health. I am passionate about creating a space where you feel seen, heard, and respected. My goal is to meet you where you are and help you move toward the life you want.

I’m a Licensed Professional Counselor with a Master’s degree in Counseling and Psychology and experience supporting adults through life transitions, self-discovery, and personal growth. I specialize in helping clients manage stress, anxiety, depression, relationship challenges, and identity concerns. My practice also offers the option of a spiritually reflective component for those who find meaning in their faith journey. Above all, I value creating a compassionate and safe space where clients feel understood and supported.

I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

Hi, I’m Portia Hines, a Licensed Professional Counselor. I work with adults who are experiencing anxiety, burnout, stress, or feeling overwhelmed, and help them regain clarity, emotional balance, and confidence. My approach is practical, supportive, and focused on helping you develop healthier ways to manage emotions, improve focus, and navigate life’s challenges. Together, we focus on meaningful progress so you can feel more grounded and in control of your daily life.