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Find a therapist in Montgomery, AL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Montgomery, AL accepting new patients

Find mental health support in Montgomery across neighborhoods like Eastchase, Cloverdale, and Midtown. Headway connects you with 773 licensed providers offering flexible in-person and virtual sessions. Many patients save 75% on care through insurance coverage, with some paying as low as $0 per session.

Sherika Thomas-Miller

Sherika Thomas-Miller

Therapist

Virtual & in-person • 6.2 mi away • Montgomery, AL


“My approach to therapy varies based on the needs of each client I work with. I incorporate a holistic approach as it helps the client understand how each aspect of their well-being is connected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 10 insurance carriers
Rebecca Cohen

Rebecca Cohen

Therapist

Virtual & in-person • 8.4 mi away • Montgomery, AL


“I believe in meeting clients where they are and assisting them in creating meaningful goals and paths to manage presenting issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Alida Lewis

Alida Lewis

Therapist

Virtual & in-person • 8.7 mi away • Montgomery, AL


“I use this same mindset when working with clients to provide comprehensive, confidential services for individuals, couples, or families...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Robin Kurtz

Dr. Robin Kurtz

Psychologist

Virtual & in-person • Opelika, AL


“Skill building empowers clients to feel confident that they can keep the positive changes made in the therapeutic process.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
LaWendy Willis

LaWendy Willis

Therapist

Virtual & in-person • Opelika, AL


Healing happens when you feel seen, supported, and empowered to move forward. I work with individuals, couples, and families navigating anxiety, OCD, family conflict, anger management, and cultural & ethnic identity concerns while also helping clients facing depression, trauma, stress, grief, ADHD, relationship challenges, women's issues, physical health concerns, and life transitions. With more than 17 years of experience in mental health, I bring a diverse background that includes private practice, school counseling, and serving as an Infant and Early Childhood Mental Health Consultant. These experiences have strengthened my belief that lasting growth happens through meaningful connections—with ourselves, our relationships, and our communities. Whether you're seeking support during a difficult season or looking to create lasting change, I'm committed to meeting you where you are with compassion, respect, and practical guidance.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maegan Williams Pope

Maegan Williams Pope

Therapist

Virtual & in-person • Sylacauga, AL


I am a Licensed Professional Counselor and National Board Certified Counselor. I provide a safe, non-judgmental space for individuals and families to heal. My approach is deeply rooted in empathy—not just from my clinical training, but from my lived experience as a wife and mother of two. I understand the complexities of balancing family life with personal growth, and I am dedicated to helping my clients navigate those same hurdles with resilience.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Michael Azar

Michael Azar

Therapist

Virtual & in-person • Opelika, AL


I spent nearly 5 years working in the substance abuse treatment field, in a variety of different positions, and found my passion for helping people there. I completed my master’s degree in Clinical Mental Health Counseling at Troy University in Montgomery. My clinical training for my master’s program began at an intensive inpatient behavioral healthcare facility for children aged 12–18 who were in DHR custody and subsequently in a private practice counseling setting.

I specialize in depression, anxiety, substance abuse and addictions counseling, and trauma counseling. My philosophy of counseling is based around the simple idea that every individual deserves to live a happy, healthy and whole life. A little help in counseling has the potential to go a long way to living happy, healthy, and whole.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tiffany Lynch

Tiffany Lynch

Therapist

Virtual • Alabama


“I believe strongly in the importance of offering support, enhancing motivation, and instilling hope, this approach guides my work and reflect my empathetic nature and my goal of fostering positive change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brittany Phillips

Brittany Phillips

Therapist

Virtual • Alabama


“I am warm, empowering, empathetic, and love to laugh. Laughter is medicine and we can heal and have humor at the same time.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Morgan Parks

Morgan Parks

Therapist

Virtual • Alabama


“Using a mix of CBT, motivational interviewing, mindfulness techniques, and solution-focused therapy, I'll help you break free from negative thought patterns, build confidence, and find real, practical ways to handle life's challenges.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
S. Lorraine Davis

S. Lorraine Davis

Therapist

Virtual & in-person • Madison, AL


“I specialize in working with first responders and the people who support them. As a former police detective with 25 years in law enforcement...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Energetic, Warm
Accepts 6 insurance carriers
Taijah Bell

Taijah Bell

Therapist

Virtual • Alabama


“I specialize in maternal mental health, helping clients navigate postpartum depression, anxiety, life transitions, and the emotional challenges of parenting.”
Anxiety, Depression, Maternal mental health, Stress management, Women's issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Jeffrey Steward

Jeffrey Steward

Therapist

Virtual • Alabama


“I believe every person has the capacity for growth and healing when they feel genuinely met with respect and affirmation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Monica Mack

Dr. Monica Mack

Therapist

Virtual • Alabama


“My goal is to create a warm and supportive environment where every individual feels welcomed, respected, and heard.”
ADD/ADHD, Anger management, Anxiety, Grief or loss, Stress management
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Caitlin Jones

Caitlin Jones

Therapist

Virtual • Alabama


“I believe in a strengths-based approach to therapy. I also believe therapy has to be catered to the individual's needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Natalie Bowling

Natalie Bowling

Therapist

Virtual • Rainbow City, AL


“My approach is warm and direct. I meet you where you are with honesty as I believe you deserve straight talk delivered with care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Deonka Winn

Dr. Deonka Winn

Therapist

Virtual • Alabama


I am a Licensed Clinical Social Worker with a Doctorate in Social Work, and I bring both clinical expertise and real life understanding into the therapy space. My professional background includes years of direct clinical practice as well as leadership roles in complex, high stress systems, including serving as a Mental Health Director. These experiences have shaped my ability to support individuals who are navigating pressure, responsibility, and emotional overwhelm while still being expected to function at a high level.

I work best with clients who are strong on the outside but struggling internally. Many of the people I support are women, mothers, professionals, caregivers, and helpers who are used to showing up for others while neglecting their own emotional needs. I have a particular passion for working with individuals experiencing anxiety, depression, imposter syndrome, burnout, life transitions, relationship stress, identity concerns, and trauma related to past or ongoing stressors.

Therapy with me is not about having all the answers. It is about learning how to trust yourself, set healthy boundaries, and show up for your life with more compassion and confidence.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Ericka Biggs

Ericka Biggs

Therapist

Virtual • Alabama


“My approach includes evidence-based therapy methods such as CBT, mindfulness, a strengths-based perspective, and motivational interviewing to support meaningful growth and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jenna Gray

Jenna Gray

Therapist

Virtual • Alabama


“I integrate experiential exercises, breathing techniques, and EMDR to help clients connect to themselves, stay grounded during stress, and gently face painful feelings.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Humorous
Accepts 4 insurance carriers
Elijah Daniel

Elijah Daniel

Therapist

Virtual • Montgomery, AL


“I utilize a person-centered and solution-focused approach, along with Structural Family Therapy, Reality Therapy, and Cognitive Behavioral Therapy (CBT), to help clients build insight, strengthen coping skills, and create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tiffany Payne

Tiffany Payne

Therapist

Virtual • Alabama


“My goal is to help clients create meaningful, lasting change that extends beyond the therapy session.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 12 insurance carriers
Christopher Murphy

Christopher Murphy

Therapist

Virtual • Alabama


Chris is a Licensed Professional Counselor with several years of experience delivering holistic, trauma-informed, and client-centered care. His integrative therapeutic approach draws on Brainspotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Eye Movement Desensitization and Reprocessing (EMDR), and multicultural counseling. As a therapist, his goal is to empower you to tap into your inner strength and resilience, giving you the tools to reclaim control over your life. He strives to create a space that is compassionate and empathetic; a space where you can express yourself freely and without judgement. Chris collaborates with clients to address life’s transitions, chronic health concerns, trauma, grief, stress, anxiety, depression, addiction, and identity-related issues.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers
Indira Maharaj-Walls

Indira Maharaj-Walls

Therapist

Virtual • Alabama


Life can feel overwhelming—and you don’t have to navigate it alone. I’m an LICSW who creates a judgment-free space where you can show up as you are. Together, we focus on your strengths, your goals, and real tools to support growth and healing.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Angelia Holland-Dunning

Angelia Holland-Dunning

Therapist

Virtual • Alabama


“I've spent over 20 years helping adults and teens find their footing again. As an Air Force veteran, I understand firsthand the weight that military life can carry.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Accepts 4 insurance carriers
Kennedi Lawson

Kennedi Lawson

Therapist

Virtual • Alabama


“My approach to therapy is treating it like the journey it is. I have a mindful, guided approach that I hope will make you comfortable and promote grace and gratitude...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
LaNitra Lee

LaNitra Lee

Therapist

Virtual • Alabama


“I've been a licensed therapist for 8 years, and in that time I've sat with people through just about every kind of hard season: anxiety that won't let up, depression that makes everything feel heavy, the pull of substance use, anger that's costing...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Candace Blackwood

Candace Blackwood

Therapist

Virtual • Alabama


“I provide a supportive, nonjudgmental space where clients can slow down, process what they're carrying, and begin creating healthier, more balanced lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mikayla Percell

Mikayla Percell

Therapist

Virtual • Alabama


“My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Robinette Muse

Dr. Robinette Muse

Therapist

Virtual • Alabama


I am Dr. Robinette Muse, licensed professional counselor with a practice in Newnan,Georgia. I have practiced for twenty seven years and have been in the behavioral health field 40 years. My primary specialty is trauma and grief counseling and I treat ages four to ninety.

I have practiced in the community and in clinic settings, private and public mental health. My focus with my clients is to help them heal and thrive.

Personally I spend my non work time gardening and learning naturopathic healing. I am a proud mother of one son and a new daughter-in-love.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Brittani Woods

Brittani Woods

Therapist

Virtual • Alabama


“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Latashia Jones

Latashia Jones

Psychiatric Mental Health NP

Virtual • Alabama


“I believe that effective mental health treatment begins with building a trusting, therapeutic relationship where patients feel heard, valued, and supported.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Brandy Ray Cobbs

Brandy Ray Cobbs

Therapist

Virtual • Alabama


“I take a practical, strengths-based approach that starts with what's impacting your daily life—like executive functioning, overwhelm, or communication challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Arkaya Kady Williams-Abbott

Dr. Arkaya Kady Williams-Abbott

Therapist

Virtual • Alabama


“With a foundation in evidence-based care and a warm, strategic approach, I will integrate clinical expertise with compassionate guidance.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Trevor Dahle

Trevor Dahle

Therapist

Virtual • Alabama


“I bring a calm, grounded, and practical presence to therapy. Clients often tell me they appreciate my straightforward style...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Crystal Bone

Crystal Bone

Therapist

Virtual • Alabama


Life can feel overwhelming at times—especially when stress, anxiety, depression, or past experiences begin to interfere with your daily life or relationships. You don’t have to navigate these challenges alone. I provide a supportive, compassionate space where you can feel heard, understood, and empowered to move forward.

I am a Licensed Independent Clinical Social Worker (LICSW) with over 21 years of experience supporting individuals and families through life’s challenges. I work with adults and specialize in treating anxiety, depression, anger management, and stress management. My approach to therapy is warm, collaborative, and strengths-based.

Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Izandra Rudolph-Heard

Izandra Rudolph-Heard

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor who works with children, adolescents, and adults. I hold both a Master’s and an Educational Specialist degree in Clinical Mental Health Counseling from Auburn University Montgomery. With a compassionate, client-centered approach, I partner with you to identify your strengths, understand your story, and navigate life’s challenges so you can experience meaningful growth, healing, and a greater sense of well-being.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Energetic
Accepts 5 insurance carriers
Dr. Tandrea Elmore

Dr. Tandrea Elmore

Therapist

Virtual • Montgomery, AL


Hello, I’m Dr. Tandrea Elmore, and I am honored to support you as you begin or continue your counseling journey. I believe that seeking help is a courageous step, and I am committed to providing a compassionate, supportive, and nonjudgmental environment where you can work toward healing and personal growth. I have over 20 years of experience in working with children and families, but I have been a licensed counselor for almost 8 years.

I earned a Bachelor of Arts in Psychology from Auburn University, a Master of Science in Counseling Psychology with a concentration in Community Agency Counseling from Troy University, and a Doctor of Education from Northcentral University. I am a Licensed Professional Counselor (LPC), Licensed Professional Counselor Supervisor (LPC-S), National Certified Counselor (NCC), Certified School Counselor, and Certified Vocational Forensic Evaluator. These credentials, combined with my experience, allow me to provide comprehensive, evidence-based care tailored to each client's unique needs.

My mission is to help individuals achieve greater mental and emotional wellness. As a dedicated therapist, I am passionate about promoting both mental and physical well-being and empowering clients to navigate life's challenges with confidence and resilience. I believe it is okay to not be okay—but you do not have to stay there.

My areas of focus include anxiety, depression, life transitions, and overall mental and emotional wellness. I look forward to partnering with you on your journey toward healing, balance, and a healthier, more fulfilling life.

Anger management, Anxiety, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Nicole Gillespie

Nicole Gillespie

Therapist

Virtual • Alabama


“I believe mental health care matters as much as physical health, and I genuinely welcome everyone who comes through my door.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
April Chapel

April Chapel

Therapist

Virtual • Alabama


“I use Spiritually-Informed Cognitive Behavioral Therapy (CBT) to evaluate thoughts and beliefs for truth, Dialectical Behavior Therapy (DBT) to find acceptance for unchanging realities, and Internal Family Systems (IFS) to help you heal wounded...”
Family issues, PTSD, Relationship issues, Stress management, Trauma
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Ken Delano

Ken Delano

Therapist

Virtual • Alabama


“My goal is to provide a calm, supportive space where you can speak honestly without judgment and begin creating meaningful change.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
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About our therapists serving Montgomery, AL

Number of therapists serving Montgomery, AL
There are over 766 therapists in Montgomery, AL accepting new patients.
766+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 90%Stress management
  • 79%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 96%Cigna
  • 90%Carelon Behavioral Health
  • 61%Blue Cross and Blue Shield of Alabama
  • 41%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 47%Licensed Professional Counselor
  • 45%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 1%Licensed Independent Clinical Social Worker - Private Independent Practice
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 27%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Montgomery

Searching for therapists in Montgomery starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare therapists, look for listed specialties and training that match what you want to address. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for couples and families.

In a mid-size city like Montgomery, your search may include in-person offices near areas like Cloverdale, Midtown, Eastchase, or other parts of the metro area, along with virtual appointments from therapists licensed in Alabama. Some people prefer meeting in a dedicated office, while others choose virtual sessions that fit more easily around work, school, or family schedules. Beyond location, review whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading profiles before you book can help you understand each therapist’s communication style, session structure, and areas of focus.

Therapy in Montgomery can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who match your preferences, verify your insurance, and see estimated costs upfront. You can browse therapists in Montgomery, review detailed bios, and book directly when you’re ready.

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