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Find a therapist in Montgomery, AL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Montgomery, AL accepting new patients

Find mental health support in Montgomery across neighborhoods like Eastchase, Cloverdale, and Midtown. Headway connects you with 744 licensed providers offering flexible in-person and virtual sessions. Many patients save 75% on care through insurance coverage, with some paying as low as $0 per session.

Sherika Thomas-Miller

Sherika Thomas-Miller

Therapist

Virtual & in-person • 6.2 mi away

5950 Carmichael Place, Montgomery, AL

“My approach to therapy varies based on the needs of each client I work with. I incorporate a holistic approach as it helps the client understand how each aspect of their well-being is connected.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Rebecca Cohen

Rebecca Cohen

Therapist

Virtual & in-person • 8.4 mi away

1785 Taliaferro Trail, Montgomery, AL

“I believe in meeting clients where they are and assisting them in creating meaningful goals and paths to manage presenting issues.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Alida Lewis

Alida Lewis

Therapist

Virtual & in-person • 8.7 mi away

8436 Crossland Loop, Montgomery, AL

“I use this same mindset when working with clients to provide comprehensive, confidential services for individuals, couples, or families...”

Anger management, Anxiety, Depression, Family issues,

Challenging, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,


Offers free consultationsView profile and book
Tina Brooks

Tina Brooks

Therapist

Virtual & in-person • 14 mi away

74521 Tallassee Highway, Wetumpka, AL

“I believe in meeting people where they are at and walking them through whatever they are wanting to work on.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Challenging, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Maegan Williams Pope

Maegan Williams Pope

Therapist

Virtual & in-person

1213 North Main Avenue, Sylacauga, AL

I am a Licensed Professional Counselor and National Board Certified Counselor. I provide a safe, non-judgmental space for individuals and families to heal. My approach is deeply rooted in empathy—not just from my clinical training, but from my lived experience as a wife and mother of two. I understand the complexities of balancing family life with personal growth, and I am dedicated to helping my clients navigate those same hurdles with resilience.

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Catrece Hoult

Catrece Hoult

Therapist

Virtual • Alabama


“Using evidence-based techniques to guide and support you in navigating your challenges, you will walk away better equipped to cope with life's difficulties.”

Anxiety, Depression, Grief or loss, Stress management,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Heather McDermott-Johnson

Heather McDermott-Johnson

Therapist

Virtual • Alabama


“I believe every person deserves a compassionate space where they feel heard, respected, and supported.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

LeKesha Wyse

LeKesha Wyse

Therapist

Virtual • Alabama


Are you feeling overwhelmed by grief, depression, relationship issues or past trauma? You want to feel understood, supported, and empowered to regain control of your life. Whether you are an adult or a couple, you deserve a safe space where your unique story and struggles are heard without judgment. Together, we can work toward the lasting change you hope for, helping you build resilience and discover your strengths in a way that feels right for you.

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Ralph Jones

Ralph Jones

Therapist

Virtual • Alabama


“I believe therapy is most effective when it feels like a genuine partnership built on trust, compassion, and respect.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,


Offers free consultationsView profile and book
Jon Pesek

Jon Pesek

Therapist

Virtual • Alabama


“If anxiety, intrusive thoughts, difficulty focusing, or depression are making everyday life feel harder, you do not have to navigate these challenges alone.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Humorous, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Janel Porter

Janel Porter

Therapist

Virtual • Mobile, AL


“I hand you the literal scripts and behavioral strategies you need to practice healthy boundaries safely and effectively in the real world.”

Anxiety, Bipolar disorder, Depression, Family issues,

Affirming, Challenging, Humorous

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Gabrielle Hollis

Gabrielle Hollis

Therapist

Virtual • Alabama


“You can expect to be provided with a nonjudgmental space to express your concerns and ask questions.”

Anger management, Anxiety, Family issues, Relationship issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Jonathan Williams

Jonathan Williams

Therapist

Virtual • Alabama


“Through our collaboration, we can achieve relief and restoration. Growth is a challenging journey, but together, we can navigate it.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Breanna Alderson

Breanna Alderson

Therapist

Virtual • Alabama


“I want to come across as a real human and not just the stereotypical therapist who just nods their head.”

Anger management, Anxiety, Depression, Family issues,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Nichole Dulin

Nichole Dulin

Therapist

Virtual • Alabama


“My goal is to offer a supportive and empowering space for your unique journey towards mental and emotional well-being.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Jeanne Lively

Jeanne Lively

Therapist

Virtual • Alabama


“She provides encouraging emotional support and practices active listening through reflective discussions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Kathleen Monroe

Kathleen Monroe

Therapist

Virtual • Alabama


“My approach is collaborative, compassionate, and evidence-based, tailoring treatment to each client's unique strengths, goals, and experiences.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Energetic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Nieshia Brown

Nieshia Brown

Therapist

Virtual • Alabama


“I believe you are the expert of your own life, and my role is to provide a supportive, non-judgmental space for exploration and growth.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Dr. Kwajulyn Rucker

Dr. Kwajulyn Rucker

Therapist

Virtual • Montgomery, AL


“I believe therapy is a collaborative process. I strive to empower my clients to recognize their strengths, work through challenges, and develop the tools they need to create meaningful and lasting positive changes in their lives.”

Anxiety, Depression, End of life care, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Teresa Utley

Teresa Utley

Therapist

Virtual & in-person

2810 8th Street, Tuscaloosa, AL

“I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues.”

Anxiety, Depression, Diabetes, Family issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Meaghan Hill

Meaghan Hill

Therapist

Virtual • Alabama


“Rather than viewing you through the lens of a rigid diagnosis, I look at your entire ecosystem—how your environment, relationships, and history shape who you are today.”

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Challenging, Holistic

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Courtney Thompson

Courtney Thompson

Therapist

Virtual • Alabama


“I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) as well as other evidence-based techniques that promote healing and resilience.”

Anger management, Anxiety, Family issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Kianna McIntosh

Kianna McIntosh

Therapist

Virtual • Madison, AL


“I believe in the power of collaboration and empowerment. My goal is not only to help you navigate your current struggles but also to equip you with the tools you need to thrive in your everyday life.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Amber Jones

Amber Jones

Therapist

Virtual • Alabama


Hello, I am Amber Jones, LPC. I am a Licensed Professional Counselor in the state of Alabama. I have worked in mental health for over 16 years. I have been a counselor for 7 years. I worked primarily with children, adolescents, college students, and adults during this time. I provided Telehealth services to adults and adolescents. Before receiving my counseling degree, I worked as a substance abuse prevention specialist for over 10 years. I am currently working on my PhD in Counselor Education and Supervision.

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,


Offers free consultationsView profile and book
Victoria Conner-Hearn

Victoria Conner-Hearn

Therapist

Virtual • Hoover, AL


“I specialist in anxiety, trauma and women's issues. I have years of experience working with survivors of abuse, neglect, sexual assault, domestic violence and narcissistic abuse.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Tobea Cook

Tobea Cook

Therapist

Virtual • Huntsville, AL


“While my foundation is in Cognitive Behavioral Therapy (CBT), I take an eclectic approach to counseling—drawing from a variety of evidence-based methods to meet the unique needs of each client.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Amanda Peden

Amanda Peden

Therapist

Virtual • Alabama


“I meet you where you are at and use the best evidenced based approaches to assist you in meeting your goals.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Atonte Myers

Atonte Myers

Therapist

Virtual • Huntsville, AL


“I believe in a collaborative approach to therapy, where we work together to explore your concerns, strengthen communication, and develop effective coping strategies.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Challenging, Empowering, Solution-oriented

Accepts Aetna insurance

Sandra Potter

Sandra Potter

Therapist

Virtual • Alabama


I’m passionate about facilitating your individual success. I strongly believe in collaboration and partnering to achieve your personal goals. I believe that you are the expert in your life and my role is to facilitate putting the puzzle together. My overall style is warm and compassionate.

Anxiety, Depression, Grief or loss, Identity issues,

Affirming, Holistic, Open-minded

Accepts Cigna, Aetna, Aetna Medicare Advantage,

Randi Bailey

Randi Bailey

Therapist

Virtual • Alabama


Therapy with me is a space where you can be honest about what is happening in your life without feeling judged or expected to have everything figured out before you schedule your first session. I have experience working with individuals and families during some of the most difficult periods of their lives. Those experiences have taught me that people are often doing the best they can with the tools, experiences, and circumstances they have at the time. I believe therapy should be collaborative. I am not here to tell you how you should feel or simply give you advice. I want to understand your experiences, identify patterns that may be keeping you stuck, and help you develop practical ways to cope, communicate, set boundaries, process difficult experiences, and move forward. I also believe that progress does not always look like feeling better immediately. Sometimes progress is understanding why you respond the way you do, recognizing a pattern, becoming more comfortable setting a boundary, learning to tolerate an uncomfortable emotion, or finally addressing something you have been avoiding. You do not have to come to therapy with a perfectly defined goal. We can figure that out together.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Amanda Ezell

Amanda Ezell

Therapist

Virtual • Daleville, AL


“Finding a therapist who understands your life should not require spending your sessions explaining or defending who you are.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Neketa Boglin

Neketa Boglin

Therapist

Virtual • Alabama


When you've been carrying anxiety, relationship stress, or the pressure of holding everything together for so long, it can start to feel like you're simply surviving instead of truly living. You may be showing up for everyone else while quietly wondering when you'll have the chance to take care of yourself. You deserve a space where you can let your guard down and be met with compassion instead of judgment. I provide virtual therapy for adults throughout Alabama, helping people navigate anxiety, depression, stress management, and relationship issues while also supporting family concerns, grief and loss, and women's issues that often become part of the same journey. My goal is to create a welcoming environment where you feel genuinely heard, reconnect with your strengths, and begin building a life that feels more peaceful, balanced, and fulfilling.

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Mwandishi Cochrian-Goodwin

Mwandishi Cochrian-Goodwin

Therapist

Virtual • Alabama


“My philosophy revolves around empowerment. I believe that lasting change occurs when clients are able to access their own strengths and resources.”

Anxiety, Depression, Grief or loss, Stress management,

Affirming, Energetic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Edie Kortman

Edie Kortman

Therapist

Virtual & in-person

200 Office Park Drive, Mountain Brk, AL

“My approach is compassionate, strengths-based, and trauma-informed, with a focus on helping women explore their thoughts, emotions, and life experiences at their own pace.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Alabama, Aetna

Nakita Waddle

Nakita Waddle

Therapist

Virtual • Alabama


“I believe therapy should help you better understand yourself while giving you practical tools to create meaningful, lasting change.”

Anxiety, Chronic conditions, Depression, Diabetes,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Rebecca Clark

Rebecca Clark

Therapist

Virtual • Alabama


Hi. I am a Licensed Clinical Social Worker. I received my Master's of Social Work from Western Kentucky University in 2007 and my Ph.D in Social Work from the University of Louisville in 2020. I have been working in the field for over 15 years. I specialize with people that are struggling with burnout as a result of career and/or a sense of a lack of fulfillment in life.

Anxiety, Grief or loss, PTSD, Relationship issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Kamesha Bass

Kamesha Bass

Therapist

Virtual • Alabama


“My approach is warm, genuine, and direct. I provide a space where you can be honest without fear of judgment while working toward a better understanding of yourself, healthier relationships, and meaningful change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Stacey Johnson

Stacey Johnson

Therapist

Virtual • Alabama


“I am compassionate about serving others. It is my goal to support individuals utilizing a person-centered approach because one size does not fit all.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Luther Durham

Luther Durham

Therapist

Virtual • Alabama


“I work with adults and seniors experiencing substance use or addiction, bipolar disorder, depression, men’s issues, and trauma.”

Anxiety, Bipolar disorder, Depression, Men's issues,

Creative, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

Yolanda Townes

Yolanda Townes

Therapist

Virtual • Alabama


“I’m a therapist with extensive experience supporting individuals through some of life’s most challenging moments. ... I believe in meeting you where you are and honoring your unique perspective, values, and identity as we work together.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Alabama, Cigna, Aetna,

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About our therapists serving Montgomery, AL

Number of therapists serving Montgomery, AL
There are over 743 therapists in Montgomery, AL accepting new patients.
743+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 91%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 96%Cigna
  • 89%Carelon Behavioral Health
  • 61%Blue Cross and Blue Shield of Alabama
  • 51%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 84%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 48%Licensed Professional Counselor
  • 44%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 1%Certified Registered Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 39%Family therapy
  • 28%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Montgomery

Searching for therapists in Montgomery starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare therapists, look for listed specialties and training that match what you want to address. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for couples and families.

In a mid-size city like Montgomery, your search may include in-person offices near areas like Cloverdale, Midtown, Eastchase, or other parts of the metro area, along with virtual appointments from therapists licensed in Alabama. Some people prefer meeting in a dedicated office, while others choose virtual sessions that fit more easily around work, school, or family schedules. Beyond location, review whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading profiles before you book can help you understand each therapist’s communication style, session structure, and areas of focus.

Therapy in Montgomery can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who match your preferences, verify your insurance, and see estimated costs upfront. You can browse therapists in Montgomery, review detailed bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.