Find a therapist in Montgomery, AL — covered by insurance


Top therapists in Montgomery, AL accepting new patients
Find mental health support in Montgomery across neighborhoods like Eastchase, Cloverdale, and Midtown. Headway connects you with 673 licensed providers offering flexible in-person and virtual sessions. Many patients save 75% on care through insurance coverage, with some paying as low as $0 per session.
I highly value relationships, influenced by my own cultural background. Distress that you experience, whether expressed in bodily pain or mental pain, may have roots in the hurt from your past and current relationships. This relationship could be person to person but also person to society and person to culture you are in. Distress from cultural and societal factors is also my focal interest and multicultural sensitivity and awareness is also how I approach counseling. Thus, my practice is based on interpersonal psychotherapy with a multicultural lens. Specific interests in my practice includes understanding what and how cultural factors (e.g., expectations, values) may influence client’s distress and somatic expressions of distress. I am also skilled in other approaches (e.g., cognitive behavioral therapy, emotion-focused therapy) and thus can meet clients’ needs accordingly.
You want to experience joy, yet it feels out of reach. Healing from trauma using EMDR and feeling resilient and confident is within reach!
I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!
Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker. I have an MSW from the University of Southern California with a sub concentration in anxiety, PTSD, and codependency. In addition, I obtained a BA in Philosophy and a BA in Sociology. My professional background includes 5 years as the director of the Pre-Release program for the Alabama Department of Corrections, 3 years as a child abuse/neglect investigator as well as 4 years in private practice as a therapist.
Thank you for taking a moment to view my profile. As a Licensed Clinical Social Worker I serve the adult and geriatric population. I am a proud graduate of both the University of Georgia Graduate School and the University of Alabama at Birmingham.
Thank you for taking this step of therapy. I am here to support you in your journey to healing. I'd like to support you with managing individual and Family concerns. We will utilize healthier coping skills, problem-solving techniques, decision-making tools and individualized effective techniques that serves your unique goals for therapy. I look forward to seeing you soon.
I work with individual adults who need more help with overcoming mental health challenges. I'm a licensed therapist and have experience treating depression, anxiety, anger, interpersonal issues, OCD, grief/loss and panic disorder. I have worked as an outpatient therapist for 3.5 years and also have experience working in the inpatient and community settings.
Hello, I am Amber Jones, LPC. I am a Licensed Professional Counselor in the state of Alabama. I have worked in mental health for over 16 years. I have been a counselor for 7 years. I worked primarily with children, adolescents, college students, and adults during this time. I provided Telehealth services to adults and adolescents. Before receiving my counseling degree, I worked as a substance abuse prevention specialist for over 10 years. I am currently working on my PhD in Counselor Education and Supervision.
I have been a SW for 29 years. I received my bachelors of social work from Southern University and A&M College and my masters of social work from Southern at New Orleans. As a SW, at DCFS/CW, I have served as in Investigations, Foster Care, Family Service, Adoption, and as a Child Welfare Supervisor, CW Trainer, and a CW Manager. PRN work included working in MH/SA, hospitals, hospice and school SW. I am a TBRI Pract. & adoption competent. I help people who seek help! I retired from DCFS on 01/21/2026. Please see link below on the impact I’ve made on people across the state and allow me to help you too. Please message me for an appointment. Thank you.
https://youtu.be/XQ9RdZwCRW8
I am dedicated to providing the highest standard of care. I have over 15 years of experience providing therapy, crisis intervention, and performing psychological evaluations. This experience has allowed me to develop an advanced competency in addressing trauma, anxiety disorders, mood issues, and life transitions.
Sometimes life feels heavier than it looks on the outside. You may be carrying anxiety that never seems to quiet down, grieving someone you love, trying to hold a relationship together, or simply wondering why you don't feel like yourself anymore. Whatever brought you here, you don't have to pretend you're okay with me. My hope is that therapy becomes a place where you can finally exhale, make sense of what you're experiencing, and begin finding steady ground again.
If you're constantly questioning yourself after a toxic relationship, feeling stuck in anxiety, struggling to trust again, or carrying the weight of emotional abuse, you're not alone. Many of the women I work with are healing from narcissistic abuse, betrayal trauma, domestic violence, relationship wounds, depression, stress, or overwhelming self-doubt. Together, we'll help you reconnect with your voice, rebuild your confidence, establish healthy boundaries, and create a life that feels safe, fulfilling, and truly your own.
Do you feel constantly on edge, emotionally drained or stuck in relationship patterns that keep repeating? Is your teen overwhelmed by big emotions and not sure how to cope?
Anxiety and depression don't just affect our thoughts—they can keep our nervous systems in survival mode, impacting our relationships, our patience, and the way we see ourselves.
I work with Alabama adults and teens to slow things down, understand patterns like attachment or codependency, and build real tools for boundaries, emotional steadiness and healthier relationships. My style is warm, practical, nonjudgemental, and down to earth.
About our therapists serving Montgomery, AL



- 98%Anxiety
- 92%Depression
- 89%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 96%Cigna
- 87%Carelon Behavioral Health
- 55%Blue Cross and Blue Shield of Alabama
- 43%Providence Health Plan

- 99%English
- 2%Spanish

- 84%Online only
- 16%In-person or online

- 84%Woman
- 15%Man
- 1%Non-binary

- 47%Licensed Professional Counselor
- 44%Licensed Independent Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 2%Licensed Independent Clinical Social Worker - Private Independent Practice

- 100%Individual therapy
- 36%Family therapy
- 26%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Montgomery
Searching for therapists in Montgomery starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare therapists, look for listed specialties and training that match what you want to address. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for couples and families.
In a mid-size city like Montgomery, your search may include in-person offices near areas like Cloverdale, Midtown, Eastchase, or other parts of the metro area, along with virtual appointments from therapists licensed in Alabama. Some people prefer meeting in a dedicated office, while others choose virtual sessions that fit more easily around work, school, or family schedules. Beyond location, review whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading profiles before you book can help you understand each therapist’s communication style, session structure, and areas of focus.
Therapy in Montgomery can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who match your preferences, verify your insurance, and see estimated costs upfront. You can browse therapists in Montgomery, review detailed bios, and book directly when you’re ready.
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