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Anxiety and depression therapists and psychiatrists in Montgomery, AL


Top anxiety and depression therapists and psychiatrists in Montgomery, AL
Find anxiety and depression support in Montgomery with 733 licensed therapists offering CBT, ACT, and stress management. Headway connects you with empowering providers for virtual or in-person sessions, with many available within days and some offering free consultations.
Healing happens when you feel seen, supported, and empowered to move forward. I work with individuals, couples, and families navigating anxiety, OCD, family conflict, anger management, and cultural & ethnic identity concerns while also helping clients facing depression, trauma, stress, grief, ADHD, relationship challenges, women's issues, physical health concerns, and life transitions. With more than 17 years of experience in mental health, I bring a diverse background that includes private practice, school counseling, and serving as an Infant and Early Childhood Mental Health Consultant. These experiences have strengthened my belief that lasting growth happens through meaningful connections—with ourselves, our relationships, and our communities. Whether you're seeking support during a difficult season or looking to create lasting change, I'm committed to meeting you where you are with compassion, respect, and practical guidance.
I am a Licensed Professional Counselor and National Board Certified Counselor. I provide a safe, non-judgmental space for individuals and families to heal. My approach is deeply rooted in empathy—not just from my clinical training, but from my lived experience as a wife and mother of two. I understand the complexities of balancing family life with personal growth, and I am dedicated to helping my clients navigate those same hurdles with resilience.
I specialize in Borderline Personality Disorder, Bipolar, anxiety, depression, trauma, self-harm, identity/LGBTQIA+ concerns, ADHD, and relationship/couples issues.
I am a Licensed Professional Counselor who works with children, adolescents, and adults. I hold both a Master’s and an Educational Specialist degree in Clinical Mental Health Counseling from Auburn University Montgomery. With a compassionate, client-centered approach, I partner with you to identify your strengths, understand your story, and navigate life’s challenges so you can experience meaningful growth, healing, and a greater sense of well-being.
You might be carrying anger, worry, or sadness that's been building for a long time and you're not sure where to put it anymore. I work with kids, teens, adults, and seniors who are navigating anxiety, depression, anger, bipolar disorder, or substance use, and who are ready to stop managing it alone. I've spent time in outpatient, residential, crisis, and correctional settings, so I've sat with people at some of their hardest moments and I don't rattle easily. My goal in every session is for you to feel heard and respected from the very first conversation.
Hello, I’m Dr. Tandrea Elmore, and I am honored to support you as you begin or continue your counseling journey. I believe that seeking help is a courageous step, and I am committed to providing a compassionate, supportive, and nonjudgmental environment where you can work toward healing and personal growth. I have over 20 years of experience in working with children and families, but I have been a licensed counselor for almost 8 years.
I earned a Bachelor of Arts in Psychology from Auburn University, a Master of Science in Counseling Psychology with a concentration in Community Agency Counseling from Troy University, and a Doctor of Education from Northcentral University. I am a Licensed Professional Counselor (LPC), Licensed Professional Counselor Supervisor (LPC-S), National Certified Counselor (NCC), Certified School Counselor, and Certified Vocational Forensic Evaluator. These credentials, combined with my experience, allow me to provide comprehensive, evidence-based care tailored to each client's unique needs.
My mission is to help individuals achieve greater mental and emotional wellness. As a dedicated therapist, I am passionate about promoting both mental and physical well-being and empowering clients to navigate life's challenges with confidence and resilience. I believe it is okay to not be okay—but you do not have to stay there.
My areas of focus include anxiety, depression, life transitions, and overall mental and emotional wellness. I look forward to partnering with you on your journey toward healing, balance, and a healthier, more fulfilling life.
I have been practicing in the counseling business for 16 years and current own my own practice. When I set up my business I made sure everyone knows it is Christian based using God's word and the scriptures to help us work through problems my clients are having. I have been an addiction counselor and helped clients with substance use and abuse issues. Today most of my clients are ones that have problems in their marriage and their relationships. I prefer to work with client that are 25 years old or older. For Individual counseling I help clients with stress, anxiety, depression and ADHD. My education is a Masters in Counseling for the University of North Alabama.
Clients seeking therapy for anxiety, depression, or PTSD should know that I am a Licensed Independent Clinical Social Worker (LICSW) bringing a uniquely informed perspective to remote care. My six years within the VA system and my background as an Army Retiree have given me specialized expertise in managing the complex challenges often associated with trauma, high-stress environments, and chronic mental health issues.
Hi, I’m a Licensed Professional Counselor with over a decade of experience supporting adults, teens, and families. I work with people who are often the “strong ones” in their lives—high achievers, caregivers, and those carrying quiet stress, anxiety, or burnout. My goal is to give you a space where you don’t have to hold everything together.
Background
- M.S. in Clinical Mental Health Counseling
- Licensed Professional Counselor (LPC)
- 10+ years in residential and community mental-health programs, including clinical leadership roles
I am a Licensed Clinical Social Worker (LCSW) licensed in Washington, DC, and Georgia. I provide telehealth services to clients, working with young adults and young adults specializing in anxiety and depression. I utilize Cognitive Behavioral Therapy and Feminist Therapy to help clients challenge unhelpful thought patterns, explore the impact of societal influences, and make meaningful progress toward their goals.
About our therapists who can help with anxiety and depression in Montgomery, AL



- 99%Anxiety
- 96%Depression
- 91%Stress management
- 80%Relationship issues
- 78%Trauma

- 99%Aetna
- 96%Cigna
- 90%Carelon Behavioral Health
- 61%Blue Cross and Blue Shield of Alabama
- 49%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 2%Spanish
- 1%Haitian Creole

- 84%Online only
- 16%In-person or online

- 84%Woman
- 15%Man
- 1%Non-binary

- 47%Licensed Professional Counselor
- 45%Licensed Independent Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 1%Certified Registered Nurse Practitioner

- 100%Individual therapy
- 38%Family therapy
- 27%Couples therapy
- 17%Child or adolescent therapy
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