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Anxiety and depression therapists and psychiatrists in Montgomery, AL

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Top anxiety and depression therapists and psychiatrists in Montgomery, AL

Find anxiety and depression support in Montgomery with 763 licensed therapists offering CBT, ACT, and stress management. Headway connects you with empowering providers for virtual or in-person sessions, with many available within days and some offering free consultations.

Dr. Monica Mack

Dr. Monica Mack

Therapist

Virtual • Alabama


“My goal is to create a warm and supportive environment where every individual feels welcomed, respected, and heard.”
Anxiety, ADD/ADHD, Anger management, Grief or loss, Stress management
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Natalie Bowling

Natalie Bowling

Therapist

Virtual • Rainbow City, AL


“My approach is warm and direct. I meet you where you are with honesty as I believe you deserve straight talk delivered with care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
S. Lorraine Davis

S. Lorraine Davis

Therapist

Virtual & in-person • Madison, AL


“I specialize in working with first responders and the people who support them. As a former police detective with 25 years in law enforcement...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Energetic, Warm
Accepts 6 insurance carriers
Ericka Biggs

Ericka Biggs

Therapist

Virtual • Alabama


“My approach includes evidence-based therapy methods such as CBT, mindfulness, a strengths-based perspective, and motivational interviewing to support meaningful growth and lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elijah Daniel

Elijah Daniel

Therapist

Virtual • Montgomery, AL


“I utilize a person-centered and solution-focused approach, along with Structural Family Therapy, Reality Therapy, and Cognitive Behavioral Therapy (CBT), to help clients build insight, strengthen coping skills, and create meaningful, lasting change.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jeffrey Steward

Jeffrey Steward

Therapist

Virtual • Alabama


“I believe every person has the capacity for growth and healing when they feel genuinely met with respect and affirmation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Byanca Underwood

Byanca Underwood

Therapist

Virtual • Alabama


Welcome! I am a Licensed Professional Counselor and Nationally Certified Counselor passionate about guiding clients through life's transitions, stress, and emotional hurdles. My approach to counseling is collaborative, empathetic, and tailored to your unique journey.

Holding national board certification reflects my commitment to maintaining the highest ethical and professional standards in clinical care. Whether you are seeking support for personal growth, healing, or navigating daily challenges, my goal is to walk alongside you as you build the tools and insight needed to thrive

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Alexis Malden

Alexis Malden

Therapist

Virtual • Alabama


“I believe every person deserves a safe, supportive space where they feel heard, valued, and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Michelle Edwards

Michelle Edwards

Therapist

Virtual & in-person • Mobile, AL


“I work with patients in a collaborative fashion working together to identify the core issues and goals for therapy.”
Anxiety, Depression, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Jay Coleman

Dr. Jay Coleman

Therapist

Virtual • Alabama


“I use evidence-based therapies tailored to each person, blending clinical tools with genuine warmth and, for those who welcome it, faith-informed perspectives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Nichole Dulin

Nichole Dulin

Therapist

Virtual • Alabama


“My goal is to offer a supportive and empowering space for your unique journey towards mental and emotional well-being.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Physical health issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mel Gibbs

Mel Gibbs

Psychiatric Mental Health NP

Virtual • Birmingham, AL


“I am the self-proclaimed "Medication Minimalist". Let's treat your symptoms using the least medications.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Holistic, Warm
Accepts 6 insurance carriers
LaShundra Vines

LaShundra Vines

Therapist

Virtual • Alabama


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Sheila Works-Calhoun

Sheila Works-Calhoun

Therapist

Virtual • Tuscaloosa, AL


“I have been trained in many treatment modalities. As we work together, we will find which one works best for you.”
Anxiety, Depression, Anger management, Bipolar disorder, Panic disorders
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Christle Reddix

Christle Reddix

Therapist

Virtual • Alabama


I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with adolescents, teens, and young people navigating emotional, behavioral, and relational challenges. Many of the teens and families I support are dealing with anxiety, depression, anger outbursts, defiance, low self-esteem, school stress, peer conflict, family tension, and difficulty managing big emotions. Parents often come to me feeling overwhelmed, unsure how to help, or concerned about changes in behavior, mood, or communication at home.

I believe healing begins with feeling truly seen, heard, and understood. I provide a compassionate, nonjudgmental space where young people can safely express themselves, build trust, strengthen emotional regulation, and develop a stronger sense of identity and self-worth. My work also focuses on helping families improve communication, reduce conflict, rebuild connection, and create more stable, supportive relationships at home. My goal is to help teens feel more confident and families feel more connected.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers
Mary Dill

Mary Dill

Therapist

Virtual • Gadsden, AL


“Together, we'll build on your strengths while creating meaningful changes that help you move forward with greater confidence, resilience, and hope.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Fallon Reynolds

Fallon Reynolds

Therapist

Virtual • Alabama


“I believe therapy works best when it feels like a real conversation, not a place where you feel judged or pressured.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Katie Danielson

Katie Danielson

Therapist

Virtual • Alabama


“I incorporate evidence-based practices alongside mindfulness and positive therapeutic techniques to help clients calm an over-stressed nervous system, gain clarity amid life's challenges, and safely process emotional burdens in a supportive,...”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erica Threet

Erica Threet

Therapist

Virtual • Alabama


If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Diana Sturm, MS, Ed.S.

Diana Sturm, MS, Ed.S.

Therapist

Virtual • Alabama


“I believe therapy isn't about fixing you because you aren't broken. It's about creating a space where you can safely explore your experiences, understand yourself more deeply, and discover new ways of moving through life with confidence and...”
Anxiety, Depression, Anger management, Grief or loss, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Darnesha Lewis-Square

Darnesha Lewis-Square

Therapist

Virtual • Alabama


If you're ready to create meaningful, lasting change, whether that means getting a handle on anxiety, working through past patterns, or breaking free from substance use, I'd love to help you get there. With over 10 years of experience as a Licensed Professional Counselor in Alabama (and master's degrees in both Addiction Counseling and General Psychology), I bring a practical, collaborative approach that builds on your strengths. Using CBT, Solution-Focused Therapy, and Motivational Interviewing, always tailored to what you need, I help individuals develop real coping skills and achieve their personal goals.

Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
Tara Finzel

Tara Finzel

Therapist

Virtual & in-person • Huntsville, AL


“I have been a medical social worker for over 20 years. I have recently transitioned to a clinical role to provide a deeper level of support to help people through challenging seasons of life.”
Anxiety, Depression, Chronic conditions, Grief or loss, Women's issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Beverly Taylor

Beverly Taylor

Therapist

Virtual • Alabama


“My goal is to create a warm, supportive space where you feel heard, understood, and empowered to move toward healing and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Sheronica Airiohuodion

Sheronica Airiohuodion

Therapist

Virtual • Alabama


“In our sessions, we slow down and look at what's actually driving the anxiety or the low moments, not just the symptoms sitting on the surface.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Sheetal Verma-Bueche

Dr. Sheetal Verma-Bueche

Therapist

Virtual • Alabama


“I believe it is important to meet the client where they are and build on the strengths of an individual.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Sandra Kather Dye

Sandra Kather Dye

Therapist

Virtual • Alabama


“I will help you explore your strengths and build the coping skills needed for your unique challenges.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Amber Jones

Amber Jones

Therapist

Virtual • Alabama


Hello, I am Amber Jones, LPC. I am a Licensed Professional Counselor in the state of Alabama. I have worked in mental health for over 16 years. I have been a counselor for 7 years. I worked primarily with children, adolescents, college students, and adults during this time. I provided Telehealth services to adults and adolescents. Before receiving my counseling degree, I worked as a substance abuse prevention specialist for over 10 years. I am currently working on my PhD in Counselor Education and Supervision.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jenni Akins

Jenni Akins

Therapist

Virtual & in-person • Elkmont, AL


“I'm not afraid to challenge you when it's needed, and I'll be right there alongside you through the process, offering empathy, humor, and encouragement along the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Samantha Sims

Samantha Sims

Therapist

Virtual • Alabama


“I bring both clinical expertise and a deeply human, supportive approach to every session; I would be honored to work with you as you develop a more manageable and meaningful life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Elisa Holm

Elisa Holm

Therapist

Virtual • Alabama


Hi! I am so glad you are here! Life can feel heavy sometimes, whether you're navigating anxiety, depression, relationship struggles, grief, addiction, trauma, or simply feeling like you've lost yourself along the way. You don't have to carry it all alone. With over 11 years of experience, I work with adults, seniors, couples, and families to create a space where you can slow down, feel genuinely heard, and begin moving toward the life you want. My goal is to help you find clarity, reconnect with your strengths, and remember that healing is possible.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dashon McNelley

Dashon McNelley

Therapist

Virtual • Dothan, AL


“I offer a laid back environment, while using CBT and talk therapy to assist clients in working through a multitude of problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Jason Clark

Jason Clark

Therapist

Virtual • Huntsville, AL


“I use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support clients in making meaningful changes, and I tailor my approach to each individual's needs, strengths, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Participatory
Accepts 4 insurance carriers
Lindsey Stephenson

Lindsey Stephenson

Therapist

Virtual • Alabama


“My goal is to create a space where you can show up as you are-- without judgment, pressure, or the expectation that you have everything figured out.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Warm
Accepts 4 insurance carriers
Julie Mouton

Julie Mouton

Therapist

Virtual • Alabama


“I help people understand what's underneath those feelings and find healthier ways to cope, communicate, and move forward.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Courtney Benjamin

Courtney Benjamin

Therapist

Virtual & in-person • Birmingham, AL


“I believe people are born with enormous potential. Along the way, life can bring experiences... that slow our momentum or result in us feeling disconnected from the life that we imagined.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cathleen Menda

Cathleen Menda

Therapist

Virtual • Alabama


“I have worked with children, adults, and families helping them navigate life's challenges such as anxiety and depression due to trauma.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
Tracy Jones

Tracy Jones

Therapist

Virtual • Alabama


“I believe mental health matters, and everyone deserves a safe, supportive space where they feel heard, understood, and empowered to grow.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tony Gunn

Tony Gunn

Therapist

Virtual • Mobile, AL


I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

Anxiety, ADD/ADHD, Anger management, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Mylane Wigley

Mylane Wigley

Therapist

Virtual • Alabama


For 30 years, I've been in the room with people who were tired of the same cycles — anxious, overwhelmed, stuck in grief, or strained in their closest relationships — and wanted something to actually change. I'm an LPC licensed in Alabama offering telehealth sessions, and I work with individuals, families, and adolescents on a wide range of life challenges. What you'll get with me is straightforward: an experienced counselor who is direct without being cold, solution-focused without being dismissive of what you've been through, and genuinely invested in helping you build tools that last.

Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Challenging, Solution-oriented
Accepts 3 insurance carriers
Courtney Thompson

Courtney Thompson

Therapist

Virtual • Alabama


“I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) as well as other evidence-based techniques that promote healing and resilience.”
Anxiety, Anger management, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

About our therapists who can help with anxiety and depression in Montgomery, AL

Number of therapists serving Montgomery, AL
There are over 749 therapists in Montgomery, AL accepting new patients.
749+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 91%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 99%Aetna
  • 96%Cigna
  • 89%Carelon Behavioral Health
  • 61%Blue Cross and Blue Shield of Alabama
  • 42%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
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  • 81%Online only
  • 19%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 47%Licensed Professional Counselor
  • 45%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 1%Certified Registered Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 27%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.