Find a therapist in Birmingham, AL — covered by insurance


Top therapists in Birmingham, AL accepting new patients
Discover personalized mental health care in Birmingham with 673 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.
Welcome! I am a Licensed Independent Clinical Social Worker with experience supporting individuals navigating stress, anxiety, depression, and life transitions. I have worked in a variety of clinical and veteran-focused settings, which has shaped my understanding of how life experiences impact mental health. I am passionate about creating a space where you feel seen, heard, and respected. My goal is to meet you where you are and help you move toward the life you want.
I am a Licensed Clinical Social Worker with a strong background in trauma-informed care, anxiety treatment, and grief work. I believe therapy should feel safe, collaborative, and respectful of your lived experience. I understand how past trauma, chronic stress, and life transitions can shape the nervous system and impact daily functioning, even when life looks “okay” on the outside. My role is to meet you where you are, without judgment, and help you make sense of your experiences while building practical tools for healing. I value authenticity, emotional safety, and meaningful connection in the therapeutic relationship.
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
Hi, I’m glad you’re here. Reaching out for support can feel difficult, especially if you’ve been carrying things on your own for a long time. With over 20 years of experience in social work and mental health, I’ve worked with individuals and families navigating trauma, stress, and life challenges in both community and clinical settings.
My goal is to create a space where you feel safe, respected, and truly heard. Together, we’ll work at your pace to better understand what you’re going through and begin building a path forward that feels manageable and meaningful.
Clients seeking therapy for anxiety, depression, or PTSD should know that I am a Licensed Independent Clinical Social Worker (LICSW) bringing a uniquely informed perspective to remote care. My six years within the VA system and my background as an Army Retiree have given me specialized expertise in managing the complex challenges often associated with trauma, high-stress environments, and chronic mental health issues.
I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.
I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.
You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.
I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.
Hello! I am a LCSW specializing in therapy for ADHD & anxiety. I spent the first eight years of my career in diverse and challenging social work roles in a community mental health setting. I have been working as a therapist for the past five years, first as a general practitioner and later as an ADHD specialist within my own practice.
I am committed to helping individuals navigate life’s challenges with clarity, resilience, and purpose. With my first responder background, I bring a unique, real-world perspective to my work—one grounded in understanding, accountability, and compassion.
I have a decade of experience working in and around crisis, guiding individuals through the dark. I am currently licensed in FL and AL, as well as hold additional certifications in trauma-informed therapy and addictions.
I believe that growth is possible for everyone, no matter where they are starting. My goal is to provide a supportive, judgment-free space where clients feel heard, challenged, and equipped to move forward with confidence.
Samantha Kelley, LPC-S, RPT Licensed Professional Counselor & Supervisor | Registered Play Therapist State of Alabama
Samantha Kelley is a Licensed Professional Counselor Supervisor and Registered Play Therapist in Alabama, with a trauma-informed approach grounded in strong academic and clinical foundations. She holds an Ed.S. and MS in Counseling from Jacksonville State University and a BA in Psychology from the University of Alabama.
Her career spans diverse settings, including substance abuse treatment, correctional facilities, juvenile justice programs, geriatric care, and community-based services for at-risk youth. Samantha specializes in play therapy for children, behavioral support for adolescents, and integrative care for adults and older adults.
As a clinical supervisor and practice leader, she supports therapist development, credentialing, and care coordination, ensuring continuity of care and high standards of service. Her work is rooted in empathy, accountability, and a commitment to helping clients achieve meaningful therapeutic goals.
Education & Credentials
- Education Specialist (Ed.S.) in Counseling – Jacksonville State University 2015
- Master of Science (MS) in Counseling – Jacksonville State University 2003
- Bachelor of Arts (BA) in Psychology – University of Alabama, 2000
- Licensure: Licensed Professional Counselor (LPC and LPC-S)and Supervisor (Alabama)
- Certification: Registered Play Therapist (RPT)
I highly value relationships, influenced by my own cultural background. Distress that you experience, whether expressed in bodily pain or mental pain, may have roots in the hurt from your past and current relationships. This relationship could be person to person but also person to society and person to culture you are in. Distress from cultural and societal factors is also my focal interest and multicultural sensitivity and awareness is also how I approach counseling. Thus, my practice is based on interpersonal psychotherapy with a multicultural lens. Specific interests in my practice includes understanding what and how cultural factors (e.g., expectations, values) may influence client’s distress and somatic expressions of distress. I am also skilled in other approaches (e.g., cognitive behavioral therapy, emotion-focused therapy) and thus can meet clients’ needs accordingly.
You want to experience joy, yet it feels out of reach. Healing from trauma using EMDR and feeling resilient and confident is within reach!
I have a passion for helping those in need find their inner strength and resilience. We all have it within us to find solutions to our problems; sometimes we just need some guidance. I offer an integrative, client-centered approach to counseling. I place considerable value in building a strong therapeutic relationship. Just one small step is all it takes to begin the process of change. Whatever is going on, let's explore together!!!
About our therapists located within 20 miles of Birmingham, AL



- 97%Anxiety
- 94%Depression
- 91%Stress management
- 79%Trauma
- 76%Relationship issues

- 100%Aetna
- 91%Cigna
- 85%Blue Cross and Blue Shield of Alabama
- 76%Carelon Behavioral Health
- 64%Providence Health Plan

- 100%English

- 100%In-person or online

- 85%Woman
- 15%Man

- 67%Licensed Professional Counselor
- 21%Licensed Independent Clinical Social Worker
- 6%Certified Registered Nurse Practitioner
- 3%Licensed Psychologist

- 100%Individual therapy
- 30%Child or adolescent therapy
- 24%Family therapy
- 18%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Birmingham, AL
Searching for therapists in Birmingham starts with knowing what kind of support you want and which therapist specialties match it. People often look for therapy in Birmingham for anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare therapists, review whether their listed specialties, therapy style, and background align with what you want to address. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.
Birmingham has a range of therapists across the city and nearby areas, so the right match often depends on both fit and logistics. You may prefer an office near home, work, or school, or you may want the flexibility of virtual sessions. Appointment availability, scheduling options, and whether a therapist offers a free phone consultation can also help you narrow your search. Reading therapist bios before booking can show how each therapist describes their approach, what sessions may feel like, and whether their communication style fits your preferences.
Therapy in Birmingham can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, verify your coverage, and see an estimated cost before you book. You can browse therapists, review bios, compare availability, and book directly when you’re ready.
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