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Find a therapist in Birmingham, AL — covered by insurance

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Top therapists in Birmingham, AL accepting new patients

Discover personalized mental health care in Birmingham with 772 providers across the city's vibrant neighborhoods. Headway offers flexible scheduling, free consultations, and accepts 70+ insurance plans nationally. Focus on your wellbeing while we handle the coverage details.

Mandy Carter

Mandy Carter

Therapist

Virtual & in-person • 18 mi away • Alabaster, AL


Your Story. Your Purpose. Your Identity. Healing isn't about becoming someone new—it's about uncovering who you've always been. Life has a way of shaping us. Painful experiences, trauma, loss, relationships, and fear can leave us carrying beliefs and protective patterns that once helped us survive, but now no longer serve us. Together, we'll explore your story, heal unresolved wounds, challenge limiting beliefs, and reconnect with the authentic identity that's been there all along.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Dotti Bailey

Dr. Dotti Bailey

Therapist

Virtual & in-person • 21 mi away • Alabaster, AL


“My practice focuses on understanding the neurobiology of the brain and how trauma impacts the mind–body connection.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Netria Hill

Netria Hill

Therapist

Virtual & in-person • 23 mi away • McCalla, AL


“My goal is to help every client to gain the needed coping skills to live life as normal as they can...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Daniel McAlpine

Daniel McAlpine

Therapist

Virtual & in-person • 25 mi away • Hayden, AL


“My approach is flexible and client-centered, drawing on a variety of therapeutic methods to ensure the process is guided by each client's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 6 insurance carriers
Maegan Williams Pope

Maegan Williams Pope

Therapist

Virtual & in-person • Sylacauga, AL


I am a Licensed Professional Counselor and National Board Certified Counselor. I provide a safe, non-judgmental space for individuals and families to heal. My approach is deeply rooted in empathy—not just from my clinical training, but from my lived experience as a wife and mother of two. I understand the complexities of balancing family life with personal growth, and I am dedicated to helping my clients navigate those same hurdles with resilience.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Terri Spain

Terri Spain

Therapist

Virtual & in-person • Tuscaloosa, AL


“My work is rooted in empathy and evidence-based practice, and I help individuals and couples address a range of concerns...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Teresa Utley

Teresa Utley

Therapist

Virtual & in-person • Tuscaloosa, AL


“I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues.”
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Emmanuel Rock

Emmanuel Rock

Therapist

Virtual & in-person • Anniston, AL


“My approach is helping you see the progress in the process, understanding that healing and growth are not linear but are personal and unique to each individual.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Savannah Taylor

Savannah Taylor

Therapist

Virtual • Alabama


I'm passionate about helping people through life’s toughest moments—whether you're feeling overwhelmed, stuck, anxious, or healing from something painful. If that sounds like you, we may be a great fit.

I specialize in working with teenagers, young adults, and women, and I believe that healing begins when you feel truly heard and supported.

I’ve been in practice since 2022, and hold a Clinical Social Work License. I have extensive experience supporting survivors of abuse and trauma. I’ve also worked closely with young adults and women as they face the unique pressures and transitions of early adulthood.

Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Robert Magnuson

Robert Magnuson

Therapist

Virtual • Alabama


“Through my 12 years of medical social work experience, I have supported patients and families managing chronic illnesses, chronic pain, amputations, cancer, kidney disease and end of life decisions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Emma Huber

Emma Huber

Therapist

Virtual • Alabama


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Shenica Hunter

Dr. Shenica Hunter

Therapist

Virtual • Alabama


“I bring over 21 years of experience working with children, adolescents, and families, and I use a trauma-informed, strengths-based approach.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Sara Darling

Sara Darling

Therapist

Virtual • Alabama


“As a cognitive behavioral psychotherapist, I help individuals identify and change negative thought patterns, learn new coping and problem solving skills...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Kettia Duperval

Kettia Duperval

Therapist

Virtual • Alabama


I speak Haitian Creole!

I am a licensed Clinical Social Worker (LCSW) with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Energetic
Accepts 8 insurance carriers
Dr. Robin Kurtz

Dr. Robin Kurtz

Psychologist

Virtual & in-person • Opelika, AL


“Skill building empowers clients to feel confident that they can keep the positive changes made in the therapeutic process.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Area Britton

Area Britton

Therapist

Virtual • Alabama


I’m an independently licensed therapist in Alabama, and my background includes working full-time as a substance use counselor while also providing evening virtual therapy. I especially enjoy working with teens and adults, and I’m drawn to this work because I believe therapy should help people feel more free, more grounded, and more like themselves again. It means a lot to me when someone trusts me with the parts of their life that feel messy, painful, or overwhelming. I want therapy to feel like a space where you can be honest, feel respected, and begin building real momentum toward the life you want.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Jeanne Lively

Jeanne Lively

Therapist

Virtual • Alabama


“She provides encouraging emotional support and practices active listening through reflective discussions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Open-minded
Accepts 14 insurance carriers
Sheila Works-Calhoun

Sheila Works-Calhoun

Therapist

Virtual • Tuscaloosa, AL


“I have been trained in many treatment modalities. As we work together, we will find which one works best for you.”
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Heather McLellan

Heather McLellan

Therapist

Virtual • Alabama


“I provide a steady, compassionate, and evidence‐informed space where clients can feel supported, understood, and empowered.”
Anxiety, Depression, Grief or loss, Sleep disorder, Stress management
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Jakob Hale

Jakob Hale

Therapist

Virtual & in-person • Fort Payne, AL


I provide experiential-based counseling services for all ages. It is important to me that you have an experience in therapy that is uniquely yours. Standard talk therapy is not for everyone and that is why I offer other options that you may find more therapeutic and beneficial. During your intake consultation, I will help you choose a path that will best meet your needs.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sandy Johnson

Sandy Johnson

Therapist

Virtual • Alabama


“I offer a supportive and direct space where you can slow down, feel understood, and begin reconnecting with your strengths.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Alexis Malden

Alexis Malden

Therapist

Virtual • Alabama


“I believe every person deserves a safe, supportive space where they feel heard, valued, and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Sheetal Verma-Bueche

Dr. Sheetal Verma-Bueche

Therapist

Virtual • Alabama


“I believe it is important to meet the client where they are and build on the strengths of an individual.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Valannda Hazzard

Valannda Hazzard

Therapist

Virtual & in-person • Huntsville, AL


“My aim is to assist you with discovering and implementing those tools needed to sustain you in your unique process to become your best self through empathy, validation, and perseverance.”
Anger management, Anxiety, Depression, Identity issues, Relationship issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Tracy Gay

Tracy Gay

Therapist

Virtual • Alabama


“My approach is warm, collaborative, and solution oriented, helping you explore difficult emotions while building practical strategies that support growth and healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Alabama


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Edward De Anda

Dr. Edward De Anda

Psychologist

Virtual • Alabama


“Dr. De Anda is bilingual in Spanish. He grew up in Mexico and understands the challenges with acculturation and emigration.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Warm
Accepts 1 insurance carrier
Andrea Douglas

Andrea Douglas

Therapist

Virtual • Alabama


“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jennifer Nelson

Jennifer Nelson

Therapist

Virtual • Birmingham, AL


“I consider myself as a client-centered therapist, who believes in the health and wellness of the whole person and honoring autonomy.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Participatory
Accepts 6 insurance carriers
Crysta Gardner

Crysta Gardner

Therapist

Virtual • Alabama


“I believe therapy should help you understand what is happening while also giving you tools you can actually use outside of session.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Heather Callam

Heather Callam

Therapist

Virtual • Alabama


I am a therapist that has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.

Cultural & ethnic issues, Family issues, PTSD, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Byanca Underwood

Byanca Underwood

Therapist

Virtual • Alabama


Welcome! I am a Licensed Professional Counselor and Nationally Certified Counselor passionate about guiding clients through life's transitions, stress, and emotional hurdles. My approach to counseling is collaborative, empathetic, and tailored to your unique journey.

Holding national board certification reflects my commitment to maintaining the highest ethical and professional standards in clinical care. Whether you are seeking support for personal growth, healing, or navigating daily challenges, my goal is to walk alongside you as you build the tools and insight needed to thrive

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jenica Rea

Jenica Rea

Therapist

Virtual • Alabama


“I also believe that we all have the power to self-heal, though we sometimes need a hand in finding that innate power.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Open-minded, Warm
Accepts 15 insurance carriers
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • Alabama


“I work with clients and parents to create individual and family goals in a fun, supportive, and engaging environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 8 insurance carriers
Melvin Nevels

Melvin Nevels

Therapist

Virtual • Alabama


I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Megan Tafolla

Megan Tafolla

Therapist

Virtual • Hoover, AL


I specialize in grief, relationships, parenting, and attachment, with special interest in non-death related losses. I hold a BGS from the University of West Florida, an MSW from the University of Alabama, and have completed extensive continuing education including the University of Vermont's End-of-Life doula program. I am a TBRI® Practitioner, WRAP® Facilitator, and am a Gottman Seven Principles Leader.

Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Direct, Open-minded, Solution-oriented
Accepts 18 insurance carriers
Michael Azar

Michael Azar

Therapist

Virtual & in-person • Opelika, AL


I spent nearly 5 years working in the substance abuse treatment field, in a variety of different positions, and found my passion for helping people there. I completed my master’s degree in Clinical Mental Health Counseling at Troy University in Montgomery. My clinical training for my master’s program began at an intensive inpatient behavioral healthcare facility for children aged 12–18 who were in DHR custody and subsequently in a private practice counseling setting.

I specialize in depression, anxiety, substance abuse and addictions counseling, and trauma counseling. My philosophy of counseling is based around the simple idea that every individual deserves to live a happy, healthy and whole life. A little help in counseling has the potential to go a long way to living happy, healthy, and whole.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. LaShawn Jackson Turner

Dr. LaShawn Jackson Turner

Therapist

Virtual • Huntsville, AL


“My goal is to create a safe, nonjudgmental space where individuals can reflect, grow, and embrace change.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Laura Garza

Laura Garza

Therapist

Virtual • Alabama


Hi, I'm Laura, and I help individuals struggling with trauma, anxiety, substance use, and depression. I provide a safe space to get started working on things that feel difficult and messy. I have specialized experience treating trauma, substance use, and those involved in car accidents or struggling with TBIs and chronic pain. I have worked in individual outpatient therapy settings, residential psychiatric and substance use settings, and inpatient hospital settings, serving those struggling with a wide range of mental health difficulties.

I'm a Licensed Clinical Social Worker and Board-Approved Supervisor in Texas and a Licensed Independent Clinical Social Worker in Minnesota and Alabama, with over 9 years of experience. In addition to my clinical practice, I serve as a Master of Social Work (MSW) professor, which allows me to stay connected to current research and best practices for my clients.

I have a doctorate of education from National University, a Master of Social Work from the University of Southern California, and a Bachelor of Science in Psychology from Troy University. I decided to become a therapist after experiencing the life-changing benefits of therapy myself, and dropped out of law school to pursue this career

Anxiety, Depression, Family issues, Physical health issues, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Candace Clark

Candace Clark

Therapist

Virtual & in-person • Loxley, AL


Therapy is often a first step to discovering answers to questions we have about ourselves by providing us the safe space we need to share, gain insight through an objective and non-judgmental perspective, and make drastic changes for the better so I encourage and commend you in taking this step! My name is Candace and I've been working as a mental health professional since 2018 and I have worked with children (ages 8 & up), teens, and adults experiencing various struggles such as depression, anxiety, substance abuse, and trauma. In recent years my practice has been largely focused on women's issues and processing trauma.

Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Direct, Participatory
Accepts 6 insurance carriers
41 - 80 of

About our therapists located within 20 miles of Birmingham, AL

Number of therapists within 20 miles of Birmingham, AL
There are over 41 therapists in Birmingham, AL accepting new patients.
41+
Average years in practice
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7 years
Top specialties offered
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  • 93%Stress management
  • 90%Anxiety
  • 83%Relationship issues
  • 83%Depression
  • 80%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 88%Cigna
  • 85%Blue Cross and Blue Shield of Alabama
  • 76%Carelon Behavioral Health
  • 49%Providence Health Plan
Languages spoken
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  • 100%English
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 73%Licensed Professional Counselor
  • 27%Licensed Independent Clinical Social Worker
Treatment approaches
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  • 100%Individual therapy
  • 27%Family therapy
  • 20%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Birmingham

Searching for therapists in Birmingham starts with knowing what kind of support you want and which therapist specialties match it. People often look for therapy in Birmingham for anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare therapists, review whether their listed specialties, therapy style, and background align with what you want to address. Some therapists may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy in their profiles.

Birmingham has a range of therapists across the city and nearby areas, so the right match often depends on both fit and logistics. You may prefer an office near home, work, or school, or you may want the flexibility of virtual sessions. Appointment availability, scheduling options, and whether a therapist offers a free phone consultation can also help you narrow your search. Reading therapist bios before booking can show how each therapist describes their approach, what sessions may feel like, and whether their communication style fits your preferences.

Therapy in Birmingham can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, verify your coverage, and see an estimated cost before you book. You can browse therapists, review bios, compare availability, and book directly when you’re ready.

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