Find a therapist in Alabama — covered by insurance


Top therapists in Alabama accepting new patients
Connect with 674 compassionate providers throughout Alabama offering talk therapy and medication support. Headway works directly with your insurance to maximize coverage and minimize out-of-pocket costs. Get started with a free consultation and find the right fit for your care needs.
My name is Latarsia Renee Williams, but feel free to call me Tarsia (pronounced like Tasha). I’m a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Alabama, and I have been working with clients since 2016. My professional background includes supporting individuals, couples, families, and groups across a range of settings such as youth programs, detention facilities, group therapy environments, and private practice. I earned my Master’s degree in Clinical Mental Health Counseling in 2018 and became fully licensed in 2024.
I currently provide telehealth services to adults across Florida. I specialize in helping clients navigate trauma, grief, emotional regulation, low self-worth, mood and attention challenges, and relationship concerns. I also offer Christian counseling for those seeking to integrate their faith into the therapeutic process.
I am a licensed clinical social worker in the state of Alabama, with over 20 years of experience working with individuals addressing mental and behavioral health issues. I have worked with diverse populations in various treatment settings to include: crisis stabilization, inpatient psychiatric and detox, residential, re-entry correctional facilities, out patient, and independent contract settings. I inherently believe that all human beings do the very best that they can, at any given time, with the knowledge skills and resources they have at that time. Life is full of changes and transitions, and many times the skills we used to cope during one phase, are not adequate for the next. I practice holistically, pulling from a vast array of theories and methodologies to help clients struggling with: self image/self esteem, stress management, relational discord, over thinking, life transitions, emotion regulation, mind body connection, role performance, assertiveness, boundaries, CNS dysregulation, and trauma.
Clients should know that I am deeply committed to creating a space where honesty, healing and emotional safety can exist without judgment. I understand that coming to therapy often requires courage, especially when life feels overwhelming, complicated, or uncertain. My approach is grounded in respect, authenticity, and clinical integrity. I value the therapeutic relationship and believe that meaningful change happens when clients feel seen, heard, and understood - not rushed, dismissed, or judged.
I bring both professional expertise and real-world understanding into my work. Due to having worked in a forensic psychiatric setting for over 16 years, I have experience working with complex emotional, behavioral, and trauma-related challenges. I approach each client with the belief that behavior is often a response to pain, and healing begins when we understand the story behind the behavior.
Clients should also know that I am direct, compassionate, and intentional in my work. I will support you, but I will also gently challenge patterns that may be keeping you stuck. My goal is not just to help you cope, but to help you grow, heal, and move toward a more grounded and peaceful version of yourself. I deeply respect each client’s pace and process. You are not expected to have everything figured out when you arrive. Therapy is a space for exploration, reflection, and growth.
Above all, I believe that healing is possible, change is achievable, and no one is too far gone to begin again.
I provide experiential-based counseling services for all ages. It is important to me that you have an experience in therapy that is uniquely yours. Standard talk therapy is not for everyone and that is why I offer other options that you may find more therapeutic and beneficial. During your intake consultation, I will help you choose a path that will best meet your needs.
Hello! I have over 25 years of experience walking alongside individuals through both challenging and transformative moments. I believe people heal best when they feel genuinely seen, understood, and supported, and I strive to create a therapeutic space where clients can safely explore their emotions, experiences, and personal growth without judgment.
I help individuals build resilience, expand their capacity to tolerate distress, and strengthen emotional regulation skills that support long-term well-being. My approach is compassionate, collaborative, and tailored to each person’s unique needs and goals. I believe meaningful change happens over time, and I work to support clients in growing at a pace that feels both safe and empowering.
I am a Clinical Social Worker providing tele-health psychotherapy to adolescents, adults, and seniors across Alabama and Florida. My goal is to provide the evidence-based treatment, education, and encouragement necessary for you to achieve a more purposeful and fulfilling life.
Hi Y'all! I am a Licensed Independent Clinical Social Worker. I have been practicing for over 21 years. I am specially trained in co-occurring disorders of substance and mental health diagnoses. I love all people and want to help as many people as possible, to heal and move forward towards a healthier happier life. I hope to work with you soon!
I am a Licensed Professional Counselor with graduate-level training in clinical mental health counseling. My professional background includes working with adults experiencing anxiety, depression, stress-related disorders, trauma, and self-esteem challenges. I use evidence-based approaches tailored to each client’s needs, including cognitive-behavioral and trauma-informed interventions.
I primarily serve adults seeking support with emotional regulation, life transitions, relationship concerns, and personal growth. My work is grounded in creating a structured, supportive environment where clients can develop practical coping skills, increase insight, and improve overall functioning.
Dr. Hakeem Lumumba, PhD. He has over 40 years of clinical experience. In addition, he has been an educator for over 30 years at various institutions. Dr. Lumumba is currently an Adjunct Instructor, at the University of South Alabama (Mobile, Alabama), College of Education and Professional Studies, Department of Counseling and Instructional Sciences and he is an Assistant Adjunct Professor at the University of South Alabama (Mobile, Alabama), Frederick P. Whiddon College of Medicine.
Dr. Lumumba received his Doctor of Philosophy degree in Counseling from Wayne State University in Detroit, Michigan. Dr. Lumumba is a Licensed Professional Counselor (Michigan & Alabama), Licensed Master Social Worker (Michigan), Certified Advanced Alcohol & Drug Counselor (Michigan & Alabama), Certified Clinical Supervisor (Michigan and Alabama), National Certified Counselor, Approved Clinical Supervisor, and Master Addiction Counselor (NAADC). In addition, he is a Motivational Interviewer Train the Trainer, a Substance Abuse Professional (SAP) for the Department of Transportation, a Health Professional Recovery Program (HPRP) (Michigan) evaluator, and a Health Management System of America (HMSA) Gambling Program Provider.
Dr. Lumumba specializes with treating depression, anxiety, couple's therapy, and substance use disorders.
As a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), I am passionate about helping individuals heal from the wounds that continue to shape their present. I am the CEO and Founder of Mental Freedom Counseling Services LLC, proudly recognized with the Best of Alabama 2026 Award in Counseling and Therapy Practices. I work with adults experiencing anxiety, depression, trauma, relationship challenges, life transitions, self-esteem concerns, and substance use, while maintaining a special passion for attachment wounds and the lasting impact of childhood experiences. I believe many of our current struggles make sense when we understand where they began.
My goal is to provide a compassionate, supportive environment where you feel truly seen and understood. Together, we'll identify patterns that no longer serve you, strengthen healthier ways of coping, and work toward lasting emotional freedom. Whether you're navigating painful relationships, unresolved trauma, or simply feeling stuck, I strive to help you build insight, healing, and confidence so you can create the life and relationships you deserve.
I am a licensed social work therapist in Alabama. I have 25 years of experience in therapy and social services.
Life can feel overwhelming when you're facing anxiety, depression, relationship challenges, chronic stress, or major life transitions. You may find yourself feeling stuck, emotionally exhausted, disconnected from others, or unsure how to move forward. I work with adults and older adults navigating anxiety, depression, stress management concerns, women's issues, relationship difficulties, anger management challenges, and life changes that can impact emotional well-being. With more than 12 years of counseling experience, I help clients better understand the thoughts, emotions, and patterns that may be contributing to their struggles while developing practical tools for lasting change. Whether you're coping with personal challenges, relationship stress, self-doubt, or feeling overwhelmed by life's demands, therapy can provide a supportive space to gain clarity, build confidence, and create healthier ways of responding to difficult situations.
About our therapists serving Alabama



- 98%Anxiety
- 92%Depression
- 89%Stress management
- 79%Trauma
- 77%Relationship issues

- 99%Aetna
- 96%Cigna
- 86%Carelon Behavioral Health
- 55%Blue Cross and Blue Shield of Alabama
- 42%Providence Health Plan

- 99%English
- 2%Spanish

- 84%Online only
- 16%In-person or online

- 84%Woman
- 16%Man
- 1%Non-binary

- 47%Licensed Professional Counselor
- 44%Licensed Independent Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 2%Licensed Independent Clinical Social Worker - Private Independent Practice

- 100%Individual therapy
- 36%Family therapy
- 26%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Alabama
Searching for therapists in Alabama starts with finding someone whose training fits what you want to address. Across the state, options vary between larger areas like Birmingham, Montgomery, and Mobile and more rural communities. You may be looking for support with anxiety, depression, relationship concerns, grief, life transitions, or trauma. As you compare Alabama therapists, look for specialties, therapy approaches, and listed experience that match your needs. A therapist’s bio can also show how they describe their style, what sessions may focus on, and which concerns they often support.
Location, scheduling, and format also matter when choosing a therapist in Alabama. Some people prefer in-person sessions near home or work, while others choose virtual appointments for more flexibility across the state. If you live outside larger metro areas, virtual therapy may give you more options than a local-only search. Before booking, check whether a therapist is accepting new patients, offers times that fit your schedule, and provides a free phone consultation. Reading profiles closely can help you compare communication style, session structure, and approach before you decide.
The cost of therapy in Alabama varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find therapists who accept insurance, view estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your plan details to confirm coverage for your specific location. From there, you can browse therapists, review bios, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































