Find a therapist in Alabama — covered by insurance


Top therapists in Alabama accepting new patients
Connect with 674 compassionate providers throughout Alabama offering talk therapy and medication support. Headway works directly with your insurance to maximize coverage and minimize out-of-pocket costs. Get started with a free consultation and find the right fit for your care needs.
Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker. I have an MSW from the University of Southern California with a sub concentration in anxiety, PTSD, and codependency. In addition, I obtained a BA in Philosophy and a BA in Sociology. My professional background includes 5 years as the director of the Pre-Release program for the Alabama Department of Corrections, 3 years as a child abuse/neglect investigator as well as 4 years in private practice as a therapist.
My name is Latarsia Renee Williams, but feel free to call me Tarsia (pronounced like Tasha). I’m a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Alabama, and I have been working with clients since 2016. My professional background includes supporting individuals, couples, families, and groups across a range of settings such as youth programs, detention facilities, group therapy environments, and private practice. I earned my Master’s degree in Clinical Mental Health Counseling in 2018 and became fully licensed in 2024.
I currently provide telehealth services to adults across Florida. I specialize in helping clients navigate trauma, grief, emotional regulation, low self-worth, mood and attention challenges, and relationship concerns. I also offer Christian counseling for those seeking to integrate their faith into the therapeutic process.
I am dedicated to providing the highest standard of care. I have over 15 years of experience providing therapy, crisis intervention, and performing psychological evaluations. This experience has allowed me to develop an advanced competency in addressing trauma, anxiety disorders, mood issues, and life transitions.
I am a licensed clinical social worker in the state of Alabama, with over 20 years of experience working with individuals addressing mental and behavioral health issues. I have worked with diverse populations in various treatment settings to include: crisis stabilization, inpatient psychiatric and detox, residential, re-entry correctional facilities, out patient, and independent contract settings. I inherently believe that all human beings do the very best that they can, at any given time, with the knowledge skills and resources they have at that time. Life is full of changes and transitions, and many times the skills we used to cope during one phase, are not adequate for the next. I practice holistically, pulling from a vast array of theories and methodologies to help clients struggling with: self image/self esteem, stress management, relational discord, over thinking, life transitions, emotion regulation, mind body connection, role performance, assertiveness, boundaries, CNS dysregulation, and trauma.
Clients should know that I am deeply committed to creating a space where honesty, healing and emotional safety can exist without judgment. I understand that coming to therapy often requires courage, especially when life feels overwhelming, complicated, or uncertain. My approach is grounded in respect, authenticity, and clinical integrity. I value the therapeutic relationship and believe that meaningful change happens when clients feel seen, heard, and understood - not rushed, dismissed, or judged.
I bring both professional expertise and real-world understanding into my work. Due to having worked in a forensic psychiatric setting for over 16 years, I have experience working with complex emotional, behavioral, and trauma-related challenges. I approach each client with the belief that behavior is often a response to pain, and healing begins when we understand the story behind the behavior.
Clients should also know that I am direct, compassionate, and intentional in my work. I will support you, but I will also gently challenge patterns that may be keeping you stuck. My goal is not just to help you cope, but to help you grow, heal, and move toward a more grounded and peaceful version of yourself. I deeply respect each client’s pace and process. You are not expected to have everything figured out when you arrive. Therapy is a space for exploration, reflection, and growth.
Above all, I believe that healing is possible, change is achievable, and no one is too far gone to begin again.
Sometimes life feels heavier than it looks on the outside. You may be carrying anxiety that never seems to quiet down, grieving someone you love, trying to hold a relationship together, or simply wondering why you don't feel like yourself anymore. Whatever brought you here, you don't have to pretend you're okay with me. My hope is that therapy becomes a place where you can finally exhale, make sense of what you're experiencing, and begin finding steady ground again.
Thank you for taking this step of therapy. I am here to support you in your journey to healing. I'd like to support you with managing individual and Family concerns. We will utilize healthier coping skills, problem-solving techniques, decision-making tools and individualized effective techniques that serves your unique goals for therapy. I look forward to seeing you soon.
I provide experiential-based counseling services for all ages. It is important to me that you have an experience in therapy that is uniquely yours. Standard talk therapy is not for everyone and that is why I offer other options that you may find more therapeutic and beneficial. During your intake consultation, I will help you choose a path that will best meet your needs.
About our therapists serving Alabama



- 98%Anxiety
- 92%Depression
- 89%Stress management
- 79%Trauma
- 77%Relationship issues

- 99%Aetna
- 96%Cigna
- 86%Carelon Behavioral Health
- 55%Blue Cross and Blue Shield of Alabama
- 42%Providence Health Plan

- 99%English
- 2%Spanish

- 84%Online only
- 16%In-person or online

- 84%Woman
- 16%Man
- 1%Non-binary

- 47%Licensed Professional Counselor
- 44%Licensed Independent Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 2%Licensed Independent Clinical Social Worker - Private Independent Practice

- 100%Individual therapy
- 36%Family therapy
- 26%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Alabama
Searching for therapists in Alabama starts with finding someone whose training fits what you want to address. Across the state, options vary between larger areas like Birmingham, Montgomery, and Mobile and more rural communities. You may be looking for support with anxiety, depression, relationship concerns, grief, life transitions, or trauma. As you compare Alabama therapists, look for specialties, therapy approaches, and listed experience that match your needs. A therapist’s bio can also show how they describe their style, what sessions may focus on, and which concerns they often support.
Location, scheduling, and format also matter when choosing a therapist in Alabama. Some people prefer in-person sessions near home or work, while others choose virtual appointments for more flexibility across the state. If you live outside larger metro areas, virtual therapy may give you more options than a local-only search. Before booking, check whether a therapist is accepting new patients, offers times that fit your schedule, and provides a free phone consultation. Reading profiles closely can help you compare communication style, session structure, and approach before you decide.
The cost of therapy in Alabama varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find therapists who accept insurance, view estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your plan details to confirm coverage for your specific location. From there, you can browse therapists, review bios, and book directly when you’re ready.
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