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Anxiety and depression therapists and psychiatrists in Alabama
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Top anxiety and depression therapists and psychiatrists in Alabama
Alabama residents managing anxiety and depression can access virtual or in-person therapy through Headway's network of 765 providers. With flexible scheduling, free intake calls, and support for talk therapy and medication management, you can start your care journey as soon as tomorrow.
I’m a warm, supportive, and empowering therapist who believes you are the expert on your own life. I’ve been practicing counseling for four years and also facilitate IOP groups, giving me experience working with a variety of concerns and life experiences. I use humor when it fits, and I’m not afraid to challenge you when the moment calls for it. Most importantly, I want you to feel comfortable being your authentic self in therapy.
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers
“I use CBT, Motivational Interviewing, person-centered, and strengths-based approaches to help you better understand yourself, recognize patterns, and develop practical tools that support meaningful change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My clinical philosophy is grounded in the belief that healing occurs when clients feel genuinely seen, supported, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
“You should leave session feeling heard and cared for. Although sessions may have its challenges, my goal is to create a safe environment for you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered in your healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I take a collaborative, person-centered approach to therapy and believe that the client is the expert of themselves.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Energetic, Open-minded
Accepts 4 insurance carriers
“With over 25 years of experience, I use CBT and Solution-Focused therapy to provide practical tools that create real change.”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues.”
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“I provide a warm, supportive, and nonjudgmental space where you can show up fully as you are, without pressure to have everything figured out.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I firmly believe that therapy offers a dedicated space for problem-solving and healing. It serves as a beacon of HOPE and new beginnings.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a safe, non-judgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
“I hand you the literal scripts and behavioral strategies you need to practice healthy boundaries safely and effectively in the real world.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Challenging, Humorous
Accepts 6 insurance carriers
“I love Cognitive Behavioral Therapy (CBT). It helps you identify and challenge unhelpful thoughts...”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
You may already know why you overfunction, people-please, silence yourself, or keep repeating patterns in relationships that leave you drained. Insight matters, but it is not the finish line. I help people turn what they know into boundaries, emotional self-trust, and choices that reflect the life they are ready to lead.
I’m a licensed psychotherapist, a nationally certified counselor, a former adjunct psychology instructor in higher education, and the founder of Mental Health Monarchs. With more than 15 years of experience in mental health, including 6 years as a therapist, I work with adults navigating childhood trauma, emotional neglect, family dysfunction, identity concerns, and toxic relationship patterns.
My style is intuitive, culturally grounded, curious, and compassion-forward. We’ll explore what is underneath your patterns without making therapy feel stiff or overly clinical. We can leave the work voice outside. I’m not code-switching with you. Cool?
This space is best suited for people who are ready for honest reflection and willing to begin using new tools in real time, in real life. I give homework.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
“I believe that healing is not about perfection. It is about developing greater self-awareness, learning healthier ways to navigate life's challenges, and giving yourself permission to grow at your own pace.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
“My methods are evidence-based and relational, meaning that part of my job is to build a strong and trusting relationship with you so that I can challenge you when needed.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I have been a medical social worker for over 20 years. I have recently transitioned to a clinical role to provide a deeper level of support to help people through challenging seasons of life.”
Anxiety, Depression, Chronic conditions, Grief or loss, Women's issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“As your therapist, I will guide you through challenging situations, working collaboratively to develop a tailored plan that addresses obstacles, cultivates effective coping strategies, nurtures healthy relationships, and more.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I provide a nurturing environment that allows you to speak freely about your concerns and I'm excited about taking this journey with you!”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“My experience has been with adolescents and young and emerging adults in psychiatric care, child-welfare, eating disorder treatment, and the prison system.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
“I integrate mindfulness and self-compassion practices with cognitive-behavioral therapy (CBT) to address negative thought patterns and behaviors.”
Anxiety, Depression, Stress management, Substance use / addiction, Trauma
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 2 insurance carriers
“As a new mother, I have become passionate about working with new moms as they navigate the profound transition into motherhood.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe my client's are experts in themselves. With that in mind I approach client's with curiosity...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe that therapy is a collaborative process, and I work with each client to identify their unique needs, strengths, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 3 insurance carriers
“My approach is a combination of behavioral and client-centered... I assist you in developing skills to work through your problems and find your own solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel like a safe, supportive partnership—one that helps you gain clarity, confidence, and new tools to navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Energetic, Warm
Accepts 4 insurance carriers
“I show up without judgment and with real clinical tools — EMDR, CPT, CBT, ACT — to help you move through what you've been carrying, not just talk around it.”
Anxiety, Depression, Cultural & ethnic issues, PTSD, Sleep disorder
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I take time to truly listen and understand what you're going through, so we can develop a treatment plan that feels right for you.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
“Feeling lost does not mean something is wrong with you; it often means something within you is asking to be heard.”
Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I believe therapy should be a space where you can be honest, feel emotionally safe, and learn how to move from survival mode to emotional stability and confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
“I believe that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey.”
Anxiety, Depression, Anger management, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
“I decided to start a career in mental health because a therapist saved my life when I was a teenager.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
“I've spent over 20 years helping adults and teens find their footing again. As an Air Force veteran, I understand firsthand the weight that military life can carry.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Energetic, Solution-oriented
Accepts 4 insurance carriers
“My approach is warm, collaborative, and grounded in helping you move from survival mode into greater clarity, confidence, and emotional wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
“I've personally navigated postpartum depression and anxiety, and I know firsthand how isolating it can feel to struggle without the right support.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
I am a licensed social work therapist in Alabama. I have 25+ years of experience in therapy and social services.
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 2 insurance carriers
I specialize in Borderline Personality Disorder, Bipolar, anxiety, depression, trauma, self-harm, identity/LGBTQIA+ concerns, ADHD, and relationship/couples issues.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
361 - 400 of 765 available therapists
About our therapists who can help with anxiety and depression in Alabama
Number of therapists serving Alabama
750+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 95%Depression
- 91%Stress management
- 79%Relationship issues
- 78%Trauma
Insurances accepted
- 99%Aetna
- 96%Cigna
- 89%Carelon Behavioral Health
- 61%Blue Cross and Blue Shield of Alabama
- 42%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 99%English
- 2%Spanish
How they see their clients
- 81%Online only
- 19%In-person or online
Provider gender
- 84%Woman
- 16%Man
- 1%Non-binary
License types
- 47%Licensed Professional Counselor
- 45%Licensed Independent Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 1%Certified Registered Nurse Practitioner
Treatment approaches
- 100%Individual therapy
- 37%Family therapy
- 27%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands anxiety and depression
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