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Anxiety and depression therapists and psychiatrists in Alabama

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Top anxiety and depression therapists and psychiatrists in Alabama

Alabama residents managing anxiety and depression can access virtual or in-person therapy through Headway's network of 766 providers. With flexible scheduling, free intake calls, and support for talk therapy and medication management, you can start your care journey as soon as tomorrow.

Angelia Davis

Angelia Davis

Therapist

Virtual • Alabama


“Drawing from a range of evidence-based therapeutic modalities, including cognitive-behavioral therapy (CBT)...”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Clifford Wright

Clifford Wright

Therapist

Virtual • Alabama


I am a licensed social work therapist in Alabama. I have 25+ years of experience in therapy and social services.

Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 2 insurance carriers
Sarah Sims

Sarah Sims

Therapist

Virtual • Alabama


“I help adults work through overwhelming emotions, major life changes, trauma, and challenges with emotional regulation so they can feel more balanced, confident, and in control.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Terrance Battles

Terrance Battles

Therapist

Virtual & in-person • Mobile, AL


“I have a direct style and encourage free-flowing conversations to help clients explore their thoughts and emotions...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Holistic, Open-minded
Accepts 12 insurance carriers
Kiara Smith

Kiara Smith

Therapist

Virtual • Alabama


“My therapeutic style is direct, supportive, and grounded in practical tools you can use in everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jeffrey Bennett

Jeffrey Bennett

Therapist

Virtual • Alabama


“As your therapist, you can expect warmth with a relaxed yet professional acceptance in our non-judgmental time together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Brannon La Force

Brannon La Force

Therapist

Virtual • Alabama


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Anxiety, Bipolar disorder, Family issues, Grief or loss, LGBTQIA+
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers
Krystin Cuthrell

Krystin Cuthrell

Therapist

Virtual • Alabama


Krystin Cuthrell is a Licensed Professional Counselor whose work is shaped by a lifelong connection to movement and creative expression. She began her career as a ballet instructor and later spent more than a decade teaching yoga, experiences that deepened her understanding of embodiment, compassion, and the mind–body relationship.

She earned her master’s degree in Clinical Mental Health Counseling from Jacksonville State University in 2023 and is currently pursuing her PhD in Counselor Education and Supervision at the University of the Cumberlands. Krystin primarily supports traditional and non‐traditional college students, specializing in religious trauma, body‐image concerns, identity development, self‐compassion, and LGBTQIA+‐affirming care.

Grounded in expressive arts and mindful, strengths‐based approaches, she also presents at local and state-wide conferences on the importance of self‐care for helping professionals.

Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Lee Cunningham

Lee Cunningham

Therapist

Virtual • Alabama


“I believe in a holistic approach to wellness which includes physical, mental, social, and spiritual components.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Rachel Fondren

Rachel Fondren

Therapist

Virtual • Alabama


“My approach combines cognitive-behavioral, acceptance and commitment, TF-CBT, dialectical behavioral therapy, and motivational interviewing.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Evania Norman

Evania Norman

Therapist

Virtual • Alabama


“I am a Licensed Professional Counselor with over 25 years of experience supporting individuals and families impacted by intimate partner violence, sexual assault, and family abuse.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marie Blunt

Marie Blunt

Therapist

Virtual • Alabama


“My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered in your healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ebone Newton

Ebone Newton

Therapist

Virtual • Alabama


“As your therapist, I will guide you through challenging situations, working collaboratively to develop a tailored plan that addresses obstacles, cultivates effective coping strategies, nurtures healthy relationships, and more.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Paul Tierney

Dr. Paul Tierney

Therapist

Virtual • Alabama


What should your client know about you?

Hi! I'm a Licensed Professional Counselor with over 14 years of experience helping people navigate some of life's most challenging moments. My background spans addiction recovery, the LGBTQ+ community, and the child welfare system, including working with foster and adoptive families. As both a member of the LGBTQ+ community and an adoptive and former foster parent myself, these aren't just areas of clinical expertise -- they're deeply personal to me. I bring both professional knowledge and lived experience to my work.

What is your approach to therapy?

My role is to support you, not to tell you how to live your life. I take a client-centered approach, listening closely to what you want to work on and helping you build concrete, achievable goals at a pace that works for you. I primarily use Cognitive Behavioral Therapy (CBT), while also weaving in elements of ACT, DBT, and mindfulness to tailor our work to your individual needs.

What can clients expect from their first session with you?

Your first session is all about you: your story, your goals, and what you hope to get out of therapy. I create a warm, judgment-free space where you can speak openly and feel truly heard. From there, we'll identify concrete, achievable goals and take things one step at a time, so that progress between sessions feels manageable and real.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Kashanda Ray

Dr. Kashanda Ray

Therapist

Virtual • Alabama


“Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Nyesha Logan

Nyesha Logan

Therapist

Virtual • Alabama


“I'm here to help you move past whatever is holding you back, whether you're navigating a major life change, struggling with anxiety and depression, or just feeling stuck.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Darrell Adams

Darrell Adams

Therapist

Virtual • Alabama


“My style is warm and collaborative, and I work alongside you to find solutions that fit your life and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amanda Griffith

Amanda Griffith

Therapist

Virtual • Alabama


“I deeply believe in the power of personal growth and transformation, understanding that we often grow through what we go through.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Amber Richardson

Dr. Amber Richardson

Therapist

Virtual • Alabama


“My goal is to support you in embracing vulnerability, prioritizing your mental health, and redefining strength on your own terms.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Shannon White

Shannon White

Therapist

Virtual • Alabama


“I believe in looking at things from various perspectives and truly learning to enjoy life no matter the circumstances.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
TaShara Davis

TaShara Davis

Therapist

Virtual • Alabama


I specialize in supporting adults as they navigate identity, relationships, and life transitions, as well as children, teens, families, and adults dealing with stress, anxiety, emotional challenges, substance use concerns, and life changes.

My approach is culturally responsive, affirming, and warm, and I tailor treatment to meet each person where they are. I also incorporate clients’ faith and spiritual beliefs into the therapeutic process when desired, as part of a holistic approach to care.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Layla Kirkley

Layla Kirkley

Therapist

Virtual • Alabama


If you've been carrying something heavy — trauma, grief, a past you haven't fully processed — I want you to know: healing is possible, and you don't have to do it alone.

I'm Layla DeLoach Kirkley, a Licensed Professional Counselor-Supervisor (LPC-S) and Certified Clinical Trauma Professional (CCTP) with nearly 20 years of experience. I spent much of my career working directly with survivors of domestic violence, sexual assault, and human trafficking in nonprofit settings — and that work shaped everything about how I show up for my clients today.

I hold a BS in Psychology and an MS in Counseling and Human Development, and I use evidence-based approaches like CBT, Trauma-Focused CBT, Solution-Focused Therapy, and mindfulness techniques — always tailored to what you need, not a one-size-fits-all plan.

I work with teens (ages 13+), adults, couples, and families across a wide range of concerns including anxiety, depression, PTSD, low self-esteem, disordered eating, grief, life transitions, and LGBTQIA+ identity. I see clients in-person in Montgomery and Selma, AL, and via telehealth in Alabama and Florida.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Tia Harrison

Tia Harrison

Therapist

Virtual • Alabama


I’m a Licensed Clinical Therapist with over 12 years of experience working with children, adolescents, adults and geriatric populations. I’ve practiced in various settings such as outpatient mental health clinics, in-patient psychiatric hospitals, in-home and virtually. I specialize in anxiety, depression, bipolar disorder, anger management issues along with trauma and abuse.



Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Tomeka Hale

Dr. Tomeka Hale

Therapist

Virtual • Alabama


“I work collaboratively with my clients to explore their thoughts, feelings, and behaviors, empowering them to develop coping strategies and achieve their personal goals.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Raven Lang

Raven Lang

Therapist

Virtual • Alabama


“After nearly two decades in mental health, hospice, and medical social work, I bring deep experience sitting with people in some of life's hardest moments...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lameka Childress

Lameka Childress

Therapist

Virtual • Alabama


Clients seeking therapy for anxiety, depression, or PTSD should know that I am a Licensed Independent Clinical Social Worker (LICSW) bringing a uniquely informed perspective to remote care. My six years within the VA system and my background as an Army Retiree have given me specialized expertise in managing the complex challenges often associated with trauma, high-stress environments, and chronic mental health issues.

Anxiety, Depression, Anger management, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Mary Smith

Mary Smith

Therapist

Virtual • Alabama


“I believe in fostering a warm, open environment that encourages personal growth, emotional insight, and healing.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Alanna Newman

Alanna Newman

Therapist

Virtual • Alabama


“My approach is warm, practical, and down-to-earth. Therapy doesn't have to feel intimidating or overly clinical.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Hakeem Lumumba

Hakeem Lumumba

Therapist

Virtual • Alabama


Dr. Hakeem Lumumba, PhD. He has over 40 years of clinical experience. In addition, he has been an educator for over 30 years at various institutions. Dr. Lumumba is currently an Adjunct Instructor, at the University of South Alabama (Mobile, Alabama), College of Education and Professional Studies, Department of Counseling and Instructional Sciences and he is an Assistant Adjunct Professor at the University of South Alabama (Mobile, Alabama), Frederick P. Whiddon College of Medicine.

Dr. Lumumba received his Doctor of Philosophy degree in Counseling from Wayne State University in Detroit, Michigan. Dr. Lumumba is a Licensed Professional Counselor (Michigan & Alabama), Licensed Master Social Worker (Michigan), Certified Advanced Alcohol & Drug Counselor (Michigan & Alabama), Certified Clinical Supervisor (Michigan and Alabama), National Certified Counselor, Approved Clinical Supervisor, and Master Addiction Counselor (NAADC). In addition, he is a Motivational Interviewer Train the Trainer, a Substance Abuse Professional (SAP) for the Department of Transportation, a Health Professional Recovery Program (HPRP) (Michigan) evaluator, and a Health Management System of America (HMSA) Gambling Program Provider.

Dr. Lumumba specializes with treating depression, anxiety, couple's therapy, and substance use disorders.

Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Tiana Welch

Tiana Welch

Therapist

Virtual • Alabama


Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

Anxiety, Depression, Anger management, Stress management
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Aleshia Grant

Aleshia Grant

Therapist

Virtual • Alabama


“I am committed and will always show the level of maturity, diligence, and structure one must have to render quality care services to individuals and their families.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Terra Griffin

Dr. Terra Griffin

Therapist

Virtual • Vestavia Hills, AL


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Britney Harris

Britney Harris

Therapist

Virtual • Alabama


I’m a Licensed Clinical Social Worker providing telehealth therapy for adults, pre-teens, and teens. I create a warm, nonjudgmental space where you can feel heard and supported as we work through life’s challenges together.

Anxiety, Depression, Relationship issues, Stress management, Women's issues
Humorous, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tedra Scott

Tedra Scott

Therapist

Virtual • Alabama


“I believe therapy should be a safe, supportive space where you feel heard, respected, and understood.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Nakeitha Weston

Nakeitha Weston

Therapist

Virtual • Alabama


“My approach is affirming, open-minded, and solution-oriented. I strive to create a welcoming space where you feel heard, respected, and supported...”
Anxiety, Depression, Family issues, Stress management, Substance use / addiction
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Kristi James

Kristi James

Therapist

Virtual • Alabama


“Kristi's therapeutic approach is integrative and client-centered, drawing from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, and Exposure Therapy.”
Anxiety, Depression, ADD/ADHD, Anger management
Challenging, Energetic, Open-minded
Accepts 4 insurance carriers
Amber Murphy

Amber Murphy

Therapist

Virtual • Alabama


“My goal is to help you build practical skills, increase confidence, and create meaningful, lasting change.”
Anxiety, Depression, Anger management, Maternal mental health, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ejemhen Hines

Ejemhen Hines

Therapist

Virtual & in-person • Mobile, AL


“I specialize in personal growth, confidence building, and mindset shifts, helping clients overcome self-doubt and create lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danita Stapleton

Danita Stapleton

Therapist

Virtual • Alabama


With over 30 years of experience supporting children, adolescents, adults, and families, I provide compassionate, evidence-based counseling grounded in rehabilitation and mental health practice. I specialize in working with individuals navigating anxiety, depression, grief and loss, trauma, life transitions, substance use concerns, and adjustment to disability. My background includes extensive work with intellectual and developmental disabilities, children with emotional and behavioral disorders, and youth in foster and adoptive care. I also provide Employee Assistance Program (EAP) services, as well as individual, couples, family, and group counseling. As a Licensed Professional Counselor-Supervisor (LPC-S), Certified Rehabilitation Counselor (CRC), National Certified Counselor (NCC), and Board Certified Telemental Health Provider (BC-TMH), I am committed to providing ethical, culturally responsive, and practical support to help clients build resilience and move forward with confidence.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jacqueline Kabukuru

Jacqueline Kabukuru

Psychiatric Mental Health NP

Virtual • Alabama


I am a doctoral-prepared Psychiatric Mental Health and Family Nurse Practitioner (DNP, PMHNP-BC, FNP-BC) with over 12 years of clinical healthcare experience. At VeraMind Psychiatry, I bridge physical health and mental wellness to deliver comprehensive, patient-centered care. I specialize in evidence-based medication management and holistic support for adolescents (13+) and adults navigating anxiety, panic disorders, depression, sleep challenges, and women’s mental health.

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression in Alabama

Number of therapists serving Alabama
There are over 767 therapists in Alabama accepting new patients.
767+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 91%Stress management
  • 79%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 99%Aetna
  • 96%Cigna
  • 90%Carelon Behavioral Health
  • 61%Blue Cross and Blue Shield of Alabama
  • 42%Curative
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
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  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 84%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 47%Licensed Professional Counselor
  • 45%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 1%Certified Registered Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 27%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.