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Anxiety and depression therapists and psychiatrists in Maine

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Top anxiety and depression therapists and psychiatrists in Maine

Find compassionate anxiety and depression support in Maine with 604 licensed providers offering evidence-based therapies like CBT and stress management. Virtual and in-person sessions available, covered by insurance with an average client savings of 75%.

Ellen Haney

Ellen Haney

Therapist

Virtual • Maine


“I believe everyone has the ability to grow when given the right tools and support - no matter where they are in life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 14 insurance carriers
Dr. Elizabeth King

Dr. Elizabeth King

Therapist

Virtual • Maine


“I provide individual therapy for adults, with a multimodal approach of CBT, SFBT, mindfulness, and PPT.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Karey Steiner

Karey Steiner

Therapist

Virtual • Maine


Are you feeling overwhelmed, lost, or emotionally stuck? I want to hear your story and assist you in your journey towards healing. Currently I am providing therapy to children (4 years and older), adolescents, and adults.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kate Lemire

Kate Lemire

Therapist

Virtual • Maine


“My goal is to meet clients where they're at and support them in an individual way for their specific needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Laurie Eckles

Laurie Eckles

Therapist

Virtual • Maine


“I have over 20 years experience as a board certified counselor and have worked extensively with women, teens and children in various practice settings.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rebecca Ray

Rebecca Ray

Therapist

Virtual • Maine


“For the past 11 years, I have been helping anxious women reconnect with themselves through EMDR and somatic interventions.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Holistic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily Bliss

Emily Bliss

Therapist

Virtual • Maine


I have been working in the mental health field for over 13 years in various roles. I have worked with individuals of all ages, stages, and experiences of the world. I especially feel equipped to work with people with substance use and chronic illnesses. Life is tough and feeling heard is tougher. My job is to support someone in reaching their goals.

I enjoy working with people who would like to explore their thoughts, feelings, and behaviors related to their perceptions along with past and current experiences.

I focus my work on building a therapeutic relationship to support someone to work towards their goals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Inquisitive
Accepts 5 insurance carriers
Joe Gladden

Joe Gladden

Therapist

Virtual • Auburn, ME


“My warm and affirming nature aims to create a safe and supportive environment where you can explore your thoughts and feelings.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. David Arena

Dr. David Arena

Therapist

Virtual • Maine


I am a husband, a father of two adult children, and a corgi dad. I am not a true Mainer as I moved here about 4 years ago from Pennsylvania where I spent most of my life. But, I have adopted Maine as my own. I love the outdoors and spend as much time as I can in them.

As far as the more formal stuff, I spent a lot of time in school. My credentials include a Bachelor of Science in Biology from Ursinus College, a Masters of Education in Counseling from Rutgers University, an Executive Masters of Business Administration in Healthcare Administration from California Pacific University, a Masters and Doctorate in Clinical Psychology and a Juris Doctorate in Law all from Widener University.

I have 20+ years management experience in behavioral health, managed care, academia and private practice settings. I have run my private practice for more than 30 years, have been a program administrator, corporate compliance/privacy officer, clinical director, program chairperson, and director of quality management during my career. I have taught at more than 20 colleges and universities. I have advised, supervised, trained, and taught hundreds of graduate students and professional counselors. I have also presented at many state, regional and national conferences and provided numerous trainings to social service and criminal justice professionals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers
Lorraine Swenson

Lorraine Swenson

Therapist

Virtual • Maine


“My hope is to help people feel safe, share openly and be their best selves through guidance, finding solutions and healing.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Anne-Marie Miller

Anne-Marie Miller

Therapist

Virtual • Maine


I'm Anne-Marie, a licensed clinical social worker. I graduated about 25 years ago. My background in oncology, hospice, and palliative care especially prepares me to support folks through life changing illness, chronic pain, the end of life, and grief, but I've provided counseling and therapy in a variety of settings to clients of all ages with all sorts of problems. I find joy from connection with my family and friends, and from Rosie Dangercat and Percy, our four-legged companions. I love to be outside and I love to knit.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers
Shimon Cohen

Shimon Cohen

Therapist

Virtual • Maine


You've done the work to get sober. But some things are still coming up. I help people in recovery who got sober but still feel something unresolved finally process what's underneath so recovery feels complete. You've worked the steps, rebuilt your life, and yet there's something underneath that hasn't shifted. Maybe it's stuff from before the drinking started, or things that happened during. I use EMDR to help process what's stuck in the nervous system so recovery can feel complete. We'll work with your program yet reach what talk therapy and stepwork can't fully resolve. I've got 22 years sober and in recovery myself, so I get it.

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Yasmine Holbrook

Yasmine Holbrook

Therapist

Virtual • Maine


“Specializing in the unique needs of women navigating infertility, perinatal, and postpartum challenges.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Inquisitive, Warm
Accepts 11 insurance carriers
Caroline Motley

Caroline Motley

Therapist

Virtual • Maine


“My style is nurturing, non-judgmental, and attuned to nuance. I work from a non-pathological, trauma-informed framework.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Identity issues
Holistic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Emily Genever

Dr. Emily Genever

Therapist

Virtual • Maine


“My goal is to create a safe, supportive space where you feel heard, understood, and empowered to work toward lasting change.”
Anxiety, Depression, Identity issues, Men's issues, PTSD
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Jana Oberheu

Jana Oberheu

Therapist

Virtual • Maine


“I use Cognitive Behavioral therapy (CBT) with a holistic approach, integrating mindfulness techniques and emphasizing individual strengths.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sonya Mastersen

Sonya Mastersen

Therapist

Virtual • Maine


“Emotional anguish comes from the destabilization of one's grounding, sense of belonging, dignity, trust, identity — and good therapy helps to restore emotional balance, confidence, and peace of mind.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Maine


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 6 insurance carriers
Margaret Kaplan

Margaret Kaplan

Psychiatric Mental Health NP

Virtual • Addison, ME


“Margaret wants to empower more people to get the care they need by giving them affordable, accessible treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Carrie Cook

Carrie Cook

Therapist

Virtual • Maine


“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Rachael Loring

Rachael Loring

Therapist

Virtual • South Portland, ME


Hello and I am so glad you are here! Since beginning my clinical practice in 2008 I have learned the foundation for healing lies in the therapeutic relationship, therefore our first few sessions are about building a foundation of trust. I focus on deeply listening to your story and understanding the specific concerns that led you here. I’ll share how my approach works—blending clinical expertise with a genuine, person-centered focus—and we’ll collaborate on a roadmap that feels right for you. My goal is to provide a judgement free space where you can become curious about your challenges, gain clarity, and begin moving toward the life you envision.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Theresa Towle

Dr. Theresa Towle

Psychiatric Mental Health NP

Virtual • Maine


“I have decades of experience providing holistic care to help heal hurt, process trauma and find balance.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Amber Mickelsen

Amber Mickelsen

Therapist

Virtual • Maine


“I work with adults who feel overwhelmed, emotionally exhausted, or disconnected from themselves after years of coping through responsibility, self-reliance, or chronic stress.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Empowering, Energetic
Accepts 11 insurance carriers
Bree Riley

Bree Riley

Therapist

Virtual • Maine


“I use a liberation health model to create a better understanding of mental health issues as symptoms of systemic oppression.”
Depression, Bipolar disorder, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Egypt Buie

Egypt Buie

Therapist

Virtual • Maine


“Building rapport is super important for successful therapeutic relationships. I am unapologetically myself and encourage you to do the same in our sessions (you're safe here).”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Open-minded
Accepts 12 insurance carriers
Dr. Tracy LaChapelle

Dr. Tracy LaChapelle

Therapist

Virtual • Maine


“I believe therapy isn't about changing who you are—it's about discovering your strengths and supporting you in becoming your truest self.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Abhimanyu Wolf

Abhimanyu Wolf

Therapist

Virtual • Maine


“I offer a more structured approach than traditional talk therapy called EMDR (Eye Movement Desensitization and Reprocessing Therapy).”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Latrice Markison

Latrice Markison

Psychiatric Mental Health NP

Virtual • Maine


It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a current course, or have tried various interventions and now want something different, I may be able to help. I work with clients to create care plans that support long term improvement and avoid overmedication that can destroy creativity and lead to the "zombie" effect. My goal is to shift the focus from "what is wrong?" to "how can things improve?"

Anxiety, ADD/ADHD, Sleep disorder, Stress management, Women's issues
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers
Victoria Savage

Victoria Savage

Therapist

Virtual • Maine


“I bring 26 years of clinical experience to this work and believe deeply in creating a therapeutic relationship characterized by warmth, curiosity, honesty, and respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Sonja Hannington

Sonja Hannington

Therapist

Virtual • Maine


“I have worked with clients for almost 30 years in many different practice settings that include inpatient and outpatient mental health.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers
Julia Natale

Julia Natale

Therapist

Virtual • Maine


“My approach to therapy is direct yet compassionate, grounded in trust, collaboration, and authenticity.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Regina Thompson

Regina Thompson

Therapist

Virtual • Maine


“My approach is grounded in ethically guided principles, including boundaries, professional practice, compassion, empathy, and reliability.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Energetic, Humorous
Accepts 13 insurance carriers
Jesika Doty

Jesika Doty

Therapist

Virtual • Maine


“One of my specialties is working with individuals with dissociative disorders and Dissociative Identity Disorder.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Brenda Canales

Brenda Canales

Therapist

Virtual • Maine


“I believe in establishing a safe and non-judgmental space where a client can express their feelings, process their thoughts, and feel empowered...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stephen Morley

Stephen Morley

Psychiatric Mental Health NP

Virtual • Maine


“My philosophy is rooted in a humanistic, patient-centered approach that views you as a whole person rather than just a diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Angelica Levy

Angelica Levy

Therapist

Virtual • Maine


Hello! I am accepting new clients at this time.

My name is Angelica, and I am a clinical-level social worker. I have been working in the field of social services for the past 12 years.

After completing my MSW, I started as a school-based social worker, and I have been doing this ever since. I love being able to help people and hear their stories. Everyone has a story to tell, and someone should be there to support and listen.

I think of myself as a responsive, strengths-based, and empathetic counselor. I think everyone deserves grace, and often everyone is going through something that no one knows about. I have had the privilege to work with a wide variety of people, including youth, adults, elderly, adolescents, people with disabilities, and many other people in between. From crisis intervention services, to individual, to group-based therapy, and social skills groups. I have dabbled in a bit of everything in the field so far. I like getting to know the person I am working with, and then coming up with a plan together about what can help!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Humorous
Accepts 10 insurance carriers
Mae Winters

Mae Winters

Therapist

Virtual • Maine


“My approach is warm, practical, and personalized, combining evidence-based techniques with genuine support to help you create meaningful and lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Hannah McDade

Hannah McDade

Therapist

Virtual • Maine


“I integrate relational and cognitive-behavioral approaches to help you better understand patterns, manage overwhelming thoughts or emotions, and build practical skills for everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kryse Skye

Kryse Skye

Therapist

Virtual • Maine


“I meditate daily and make use of the many coping skills I have learned to help me live my life to the fullest.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Anita Aasen

Anita Aasen

Therapist

Virtual • Maine


“I believe therapy should be a safe, judgment-free space where healing feels both possible and empowering.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Humorous, Warm
Accepts 12 insurance carriers

About our therapists who can help with anxiety and depression in Maine

Number of therapists serving Maine
There are over 599 therapists in Maine accepting new patients.
599+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 88%Stress management
  • 80%Trauma
  • 76%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 88%Carelon Behavioral Health
  • 83%Harvard Pilgrim Healthcare
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%German
How they see their clients
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  • 94%Online only
  • 5%In-person or online
  • 1%In-person only
Provider gender
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  • 85%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 59%Licensed Clinical Social Worker
  • 29%Licensed Clinical Professional Counselor
  • 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 16%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.