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Anxiety and depression therapists and psychiatrists in Maine

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Top anxiety and depression therapists and psychiatrists in Maine

Find compassionate anxiety and depression support in Maine with 606 licensed providers offering evidence-based therapies like CBT and stress management. Virtual and in-person sessions available, covered by insurance with an average client savings of 75%.

JoAnna LaFratta

JoAnna LaFratta

Therapist

Virtual • Maine


“I offer a compassionate, collaborative environment where you can explore your thoughts, emotions, and experiences at a pace that feels right for you.”
Anxiety, ADD/ADHD, Anger management, Grief or loss, Infertility
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Chelsea Gourley

Chelsea Gourley

Therapist

Virtual • Maine


“I provide a warm, supportive space where you can explore your thoughts and emotions without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Tiffany Johnson

Tiffany Johnson

Therapist

Virtual • Maine


“I am a client-centered Therapist who wants to come along side you and assist you with making the right decisions and reaching your personal goals.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Anthony Brucato

Anthony Brucato

Therapist

Virtual • Maine


I am proud to provide direct, fluent mental health services to Deaf, DeafBlind, and Hard of Hearing individuals in American Sign Language (ASL). By eliminating the need for a third-party interpreter, we co-create a seamless, private, and culturally responsive therapeutic space where your identity and language are fully honored.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
John Pelikan

John Pelikan

Therapist

Virtual • Maine


“Having lived with mental health issues most of my life, I consider myself to have found a method of living...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
John Moletress

John Moletress

Therapist

Virtual • Portland, ME


I’m John, an LGBTQ+ identified (he/they) psychotherapist practicing through a psychodynamic, relational and attachment-based lens. I've extensive training in trauma work, including EMDR.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Challenging, Direct, Open-minded
Accepts 11 insurance carriers
Katherine Millichamp

Katherine Millichamp

Therapist

Virtual • Maine


“I'm a compassionate, skilled, and open-minded therapist dedicated to empowering my clients to identify their goals...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Shannon Page

Shannon Page

Therapist

Virtual • Maine


“Therapy can be a place not only to understand those patterns, but to begin practicing something different.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Challenging, Holistic, Open-minded
Accepts 6 insurance carriers
Jacqueline Klock

Jacqueline Klock

Therapist

Virtual • Maine


“I work to meet every client where they are at and implement the best therapeutic technique based on each client's specific needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Cynthia Lassiter

Cynthia Lassiter

Therapist

Virtual • Maine


“My approach to therapy is warm, supportive, and centered around helping people feel more like themselves again.”
Anxiety, Family issues, Maternal mental health, PTSD, Trauma
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Annie Allen

Annie Allen

Therapist

Virtual • Maine


Hi, I'm Annie! I am a licensed clinical social worker with over seven years of experience in helping people reconnect with themselves and find clarity about the things that are most troubling to them. Existence is hard, but I firmly believe that connection with one another is what enables us to heal, find belonging, and grow into the best versions of ourselves.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
David Ellis

David Ellis

Therapist

Virtual • Maine


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Affirming, Direct, Warm
Accepts 9 insurance carriers
Crystal Rusk

Crystal Rusk

Therapist

Virtual • Maine


“I am an Air Force Veteran. I have been serving individuals and couples in the mental health field since 2004 in a variety of settings (hospitals, community mental health clinics, military installations, and private practice).”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Michele Lubowsky

Michele Lubowsky

Therapist

Virtual • Maine


“Together, we'll move beyond simply managing symptoms and begin creating lasting change through deeper self-awareness, emotional healing, and intentional action.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jessica Domingo

Jessica Domingo

Therapist

Virtual • Maine


“I integrate acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavioral therapy into my practice drawing from my client's inherent strengths that tend to be dismissed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
John White

John White

Therapist

Virtual • Maine


“I have worked with adults for 20 years and I have developed a strong grasp of the challenges that come along with trauma recognition and recovery, anger management, anxiety, depression, relationship issues, and men's wellness.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Gina Levi

Gina Levi

Therapist

Virtual • Maine


“As a therapist, I believe in creating a warm, empathetic, and non-judgmental space where clients can explore their thoughts, feelings, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Open-minded
Accepts 13 insurance carriers
Amy Wood

Amy Wood

Psychologist

Virtual • Maine


“My style is conversational and collaborative, drawing on deep psychological insight and practical coaching strategies to help you create real, lasting change.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Jessica Cloutier

Jessica Cloutier

Therapist

Virtual • Maine


“I bring lived experience and clinical expertise into the therapeutic process to meet you where you are...”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Angela Allen

Angela Allen

Therapist

Virtual • Maine


“I help individuals learn about how their thoughts and feelings effect behavior and realize their potential to change how they feel and find some peace in life.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Maine


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Chrystene Thomas

Chrystene Thomas

Therapist

Virtual • Maine


“With over 15 years in medical and behavioral health settings, I've seen how much practical tools can change things.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Stephen Larson

Dr. Stephen Larson

Psychologist

Virtual • Maine


“I offer an unstructured approach to therapy. My job is to assist a patient in better understanding themselves as well as facilitating change when needed.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Creative, Inquisitive, Warm
Accepts 11 insurance carriers
Peter O'Brien

Peter O'Brien

Therapist

Virtual • Maine


I work with adults who may appear to be managing life well but privately feel anxious, lonely, stuck in their relationships, or caught in patterns they understand intellectually but can't seem to change.

Originally trained as a psychologist in Australia, I bring nearly two decades of clinical experience to my work in the US. My style is warm, straightforward, and engaged—I won't simply sit back and nod.

You may be overthinking a relationship, adjusting to a loss or major life change, struggling with anxiety or OCD, or simply realizing that the way you've been coping isn't working anymore. Therapy can be a place to understand what's underneath those patterns—and begin changing them.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Shannon St Pierre

Shannon St Pierre

Therapist

Virtual • Maine


As a licensed mental health counselor, I believe mental health ties to many different aspects of our lives. Many people find it difficult to ask for help and I can see the difference when people make that first step. My goal is that people do not struggle alone and I am here to help. I work with adults of all ages but really enjoy working with couples and women who experience anxiety, depression, or PTSD.

Anxiety, Depression, Anger management, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melissa Buchanan

Melissa Buchanan

Therapist

Virtual • Maine


“I approach therapy as a real, collaborative relationship. I believe meaningful change happens in a space where you feel genuinely seen, heard, and respected—without judgment.”
Anxiety, Family issues, Grief or loss, Infertility, OCD
Affirming, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Christine Alvarez

Christine Alvarez

Therapist

Virtual • Maine


“Christine is passionate about partnering with individuals to assist them in finding healing and wholeness.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Baker

Jessica Baker

Therapist

Virtual • Maine


“With specialized training in psychodynamic and relational counseling, I am interested in helping others cultivate healthy, satisfying relationships...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • Maine


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Eva Pastalkova

Dr. Eva Pastalkova

Psychologist

Virtual • Maine


“Working with me will allow you to make significant and lasting changes in your life and increase your insight, self-knowledge, and self-reflection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Kristen Snyder

Kristen Snyder

Therapist

Virtual • Maine


“I am committed to creating a safe, nonjudgmental space where you can explore your experiences, challenges, and hopes for the future.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Linda Reichert

Linda Reichert

Therapist

Virtual • Maine


“I specialize in trauma therapy, including combat trauma, domestic violence, and sexual assault and have many years experience in these fields.”
Anxiety, Depression, Anger management, PTSD, Trauma
Challenging, Creative, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carrie Ojo

Carrie Ojo

Therapist

Virtual • Maine


I practice affirming, allied, feminist therapy rooted in empowerment and strengths perspectives. I acknowledge that late-stage capitalism is an implicit factor in functioning. I believe sleep, calories, and movement form the foundation for coping.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Affirming, Creative, Empowering
Accepts 4 insurance carriers
Sara Drudi

Sara Drudi

Psychiatric Mental Health NP

Virtual • Maine


“I provide a warm and welcoming environment. A judgement free zone. It's like I always say "you may not come smiling or in a good mood but I promise you will leave with a laugh and a smile."”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Anjoli Aisenbrey

Anjoli Aisenbrey

Therapist

Virtual • Maine


“Many of my clients are thoughtful, high-achieving adults who appear successful on the outside yet struggle internally with anxiety, overthinking, perfectionism, people-pleasing, self-doubt, low self-esteem, or difficulty feeling secure and confident...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kathleen Roberts

Kathleen Roberts

Therapist

Virtual • Maine


“I specialize in working with adults navigating anxiety, life transitions, and the unique experiences that come with being neurodivergent...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Emily Stultz

Emily Stultz

Therapist

Virtual • Maine


I’m Dr. Emily Stultz, a licensed clinical social worker with experience in clinical practice, teaching, and behavioral health research. I earned my Master of Social Work and a Doctor of Social Work, with a focus on military behavioral health.

My clinical background includes working with people experiencing trauma, PTSD, and substance use concerns, including veterans. I understand that these experiences can affect relationships, daily life, and the way you see yourself. You don’t need to have everything figured out before reaching out.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Jacki Nadeau

Jacki Nadeau

Therapist

Virtual & in-person • Rockport, ME


“I utilize a relational framework, emphasizing the importance of connection and understanding in the healing process.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeffrey Duquette

Jeffrey Duquette

Therapist

Virtual • Maine


As a Licensed Clinical Therapist , I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years focusing on supporting clients of all ages managing anxiety and depression. I also specialize working with competitive athletes.

Anxiety, Depression, Anger management, OCD, Panic disorders
Creative, Energetic, Open-minded
Accepts 6 insurance carriers
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maine


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Anxiety, Depression, Chronic conditions, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

About our therapists who can help with anxiety and depression in Maine

Number of therapists serving Maine
There are over 599 therapists in Maine accepting new patients.
599+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 88%Stress management
  • 80%Trauma
  • 76%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 88%Carelon Behavioral Health
  • 83%Harvard Pilgrim Healthcare
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%German
How they see their clients
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  • 94%Online only
  • 5%In-person or online
  • 1%In-person only
Provider gender
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  • 85%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 59%Licensed Clinical Social Worker
  • 29%Licensed Clinical Professional Counselor
  • 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 16%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.