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Anxiety and depression therapists and psychiatrists in Maine

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Top anxiety and depression therapists and psychiatrists in Maine

Find compassionate anxiety and depression support in Maine with 516 licensed providers offering evidence-based therapies like CBT and stress management. Virtual and in-person sessions available, covered by insurance with an average client savings of 75%.

Victor Milberg

Victor Milberg

Therapist

Virtual • Maine


“I'm genuine, interactive, and warm. I make great efforts to be available to accommodate your schedule.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Margaret Kaplan

Margaret Kaplan

Psychiatric Mental Health NP

Virtual • Addison, ME


“Margaret wants to empower more people to get the care they need by giving them affordable, accessible treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Levin Manabat

Levin Manabat

Therapist

Virtual • Maine


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Courtney Tibbetts

Courtney Tibbetts

Psychiatric Mental Health NP

Virtual • York, ME


“She helps patients explore their feelings, behaviors, and thoughts, with the goal of identifying and addressing the underlying causes of mental health problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Jennifer Hudak

Jennifer Hudak

Therapist

Virtual • Maine


“I am a compassionate, holistic mindfulness-based therapist who specializes in helping motivated adults manage their emotions, heal their inner child wounds, increase their self-esteem, improve their relationships, navigate their career and...”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Inquisitive
Accepts 13 insurance carriers
Joseph Dobbins

Joseph Dobbins

Therapist

Virtual • Maine


“My work is grounded in Solution-Focused Brief Therapy and CBT, with a practical, goal-oriented style that tends to resonate well with clients who are skeptical of therapy or unsure where to start.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Higgins

Michelle Higgins

Therapist

Virtual • Maine


“I specialize in helping individuals process painful experiences, break free from racing thoughts, and regain a sense of safety and control in their daily lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Jennifer Ruggeri

Jennifer Ruggeri

Therapist

Virtual • Maine


“My therapeutic approach is rooted in empathy and evidence-based techniques, allowing me to create a safe and nurturing environment for my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Stephen Kovacs

Stephen Kovacs

Therapist

Virtual • Maine


“My focus is assisting adults with navigating anxiety, panic, ADHD, and chronic stress with a practical, compassionate approach.”
Anxiety, ADD/ADHD, End of life care, Grief or loss, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Alicia West

Alicia West

Therapist

Virtual • Maine


“I take a warm, down-to-earth, and collaborative approach to therapy. My goal is to create a space where you feel comfortable being yourself—no judgment, no pressure, just support and understanding.”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Alexius Carter

Dr. Alexius Carter

Therapist

Virtual • Maine


“A client will always feel that I was 100% engage in the session and walk away feeling heard and validated.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Janet Howe

Janet Howe

Psychiatric Mental Health NP

Virtual • Auburn, ME


“She approaches therapy from the perspective of nonjudgmental, empathic, and honest treatment to build a trusting client relationship.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Challenging, Direct, Warm
Accepts 10 insurance carriers
Daniel Arnold

Daniel Arnold

Therapist

Virtual • Maine


“I strive to create a non-judgmental space for clients to explore their thoughts, feelings, and behaviors.”
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Emily Gutierrez

Emily Gutierrez

Therapist

Virtual • Maine


“If you're feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve you, you don't have to sort it out alone.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lindsay Weber

Lindsay Weber

Therapist

Virtual • Maine


My name is Lindsay (Moan) Weber and I am licensed as a clinical social worker (LCSW) in Maine and North Carolina. I have been in the field for approximately 8 years, working with children, families, teens, and adults to help them understand their needs with focuses in depression, trauma, anxiety, and attachment.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Participatory
Accepts 10 insurance carriers
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Maine


“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Kellie Medendorp

Kellie Medendorp

Therapist

Virtual • Maine


“I now specialize in working with emergency responders, which continues to be the primary focus of my practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tara Tivnan

Tara Tivnan

Therapist

Virtual • Maine


“My goal is to meet my clients where they are at, to be a good listener, and to be a partner in their journey toward their healthiest selves.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Samantha Chaplin

Samantha Chaplin

Therapist

Virtual • Maine


“I often utilize strengths based, skill building approaches to help give you the tools to reach your fullest potential.”
Anxiety, Depression, Bipolar disorder, Stress management
Energetic, Holistic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Barbara Logan

Barbara Logan

Therapist

Virtual • Maine


“With over thirty years of outpatient clinical practice, I offer evidence based therapeutic strategies...”
Anxiety, Family issues, Grief or loss, Maternal mental health
Creative, Humorous, Warm
Accepts 12 insurance carriers
Mariel Olsen

Mariel Olsen

Therapist

Virtual • Maine


I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with over a decade of counseling experience in a variety of environments. I am an LGBTQ* and neurodiverse celebratory therapist! I have always been drawn to hearing people's stories and want to know all about you-what are your passions? What are your stressors? How can we get you where you want to be? I firmly believe that everyone possesses both resiliency and a unique spark that makes them who they are. I love to help people find their strength and spark.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Gissa Hernandez

Gissa Hernandez

Therapist

Virtual • Maine


“My role is to help you make sense of what's holding you back, build on your strengths, and make sustainable changes — with a straightforward, no-nonsense approach.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 14 insurance carriers
Margaret Anzalone

Margaret Anzalone

Therapist

Virtual • Maine


“I am empathetic, supportive, and empower the client to gain skills and practices helpful to manage the challenges that take place in every day life.”
Anxiety, ADD/ADHD, Anger management, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Gary Forrest

Dr. Gary Forrest

Therapist

Virtual • Maine


“My approach is collaborative, practical, and deeply relational, helping clients understand the patterns that keep them stuck while building clearer communication, stronger connection, and renewed purpose.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Sara Porter

Sara Porter

Therapist

Virtual • Maine


“I dedicate my practice to supporting individuals across the lifespan as they navigate the complexities of eating disorders, including Anorexia, Bulimia, Binge Eating Disorder, and OSFED.”
Anxiety, Depression, Eating disorders, Grief or loss, Maternal mental health
Accepts 8 insurance carriers
Elizabeth Pearson

Elizabeth Pearson

Therapist

Virtual • Maine


“My work with clients is based on best practices research, clinical skills and experience of helping clients mediate the short term and longer effects of neurological injuries, ADHD, depression, anxiety and grief.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers
Jenny Brown

Jenny Brown

Therapist

Virtual & in-person • South Portland, ME


“My approach to therapy is a safe & non-judgmental space where together we can work on building resilience through coping strategies...”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Shannon Shore

Shannon Shore

Therapist

Virtual • Maine


“After your first session with me you will come away with concrete tools to use to help you achieve your goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Humorous, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Katrina Hockey

Katrina Hockey

Psychiatric Mental Health NP

Virtual • Maine


“I offer a deeply collaborative, judgment-free space where we explore what's going on in your life, what matters most to you, and what kinds of treatment will actually support your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Shirley Pattan

Shirley Pattan

Therapist

Virtual • Maine


“I offer a safe, secure, affirming environment for everyone who seeks to become the best version of themselves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Cub Larkin

Cub Larkin

Therapist

Virtual • Maine


Cub Larkin is a Licensed Mental Health Counselor (FL & MA), and is a Licensed Professional Counselor (IL, ME, OR). Cub specializes in working with clients who identify as LGBTQIA+. Cub also enjoys working with clients who have interest in kink, BDSM, dominant/submissive relationships, and those who are trying to navigate in polyamorous or ethical / consensual non-monogamous relationships.

Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Affirming, Empowering, Energetic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ellen Haney

Ellen Haney

Therapist

Virtual • Maine


“I believe everyone has the ability to grow when given the right tools and support - no matter where they are in life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Karey Steiner

Karey Steiner

Therapist

Virtual • Maine


Are you feeling overwhelmed, lost, or emotionally stuck? I want to hear your story and assist you in your journey towards healing. Currently I am providing therapy to children (4 years and older), adolescents, and adults.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. David Arena

Dr. David Arena

Therapist

Virtual • Maine


I am a husband, a father of two adult children, and a corgi dad. I am not a true Mainer as I moved here about 4 years ago from Pennsylvania where I spent most of my life. But, I have adopted Maine as my own. I love the outdoors and spend as much time as I can in them.

As far as the more formal stuff, I spent a lot of time in school. My credentials include a Bachelor of Science in Biology from Ursinus College, a Masters of Education in Counseling from Rutgers University, an Executive Masters of Business Administration in Healthcare Administration from California Pacific University, a Masters and Doctorate in Clinical Psychology and a Juris Doctorate in Law all from Widener University.

I have 20+ years management experience in behavioral health, managed care, academia and private practice settings. I have run my private practice for more than 30 years, have been a program administrator, corporate compliance/privacy officer, clinical director, program chairperson, and director of quality management during my career. I have taught at more than 20 colleges and universities. I have advised, supervised, trained, and taught hundreds of graduate students and professional counselors. I have also presented at many state, regional and national conferences and provided numerous trainings to social service and criminal justice professionals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers
Linda Reichert

Linda Reichert

Therapist

Virtual • Maine


“I specialize in trauma therapy, including combat trauma, domestic violence, and sexual assault and have many years experience in these fields.”
Anxiety, Depression, Anger management, PTSD, Trauma
Challenging, Creative, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Roxanne Miller

Roxanne Miller

Therapist

Virtual • Maine


“Sessions are collaborative, reflective, and grounded. My goal is to create a space where you can explore both your challenges and your growth with honesty and compassion.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Laurie Eckles

Laurie Eckles

Therapist

Virtual • Maine


“I have over 20 years experience as a board certified counselor and have worked extensively with women, teens and children in various practice settings.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Wynne Wright

Wynne Wright

Therapist

Virtual • Maine


“I provide a warm, therapeutic environment to share your story and problem-solve ways to create positive changes in your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth King

Dr. Elizabeth King

Therapist

Virtual • Maine


“I provide individual therapy for adults, with a multimodal approach of CBT, SFBT, mindfulness, and PPT.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anne Termini

Anne Termini

Therapist

Virtual • Maine


I work with adults 55 and older who are dealing with big life changes — illness, caregiving, grief, retirement, or simply finding themselves in a chapter they didn’t plan for.

A lot of my clients come in because something has shifted. A diagnosis. A loss. The exhaustion of caring for someone else. Or that feeling of, “This isn’t the life I pictured.”

I’ve worked for many years alongside palliative care teams and with people living with serious illness. I understand how overwhelming medical decisions, uncertainty, and anticipatory grief can be.

I also know loss personally. My husband died after a battle with cancer, and rebuilding my own life changed how I sit with others. I don’t just understand this work professionally — I’ve lived parts of it.

Most of the people I see aren’t looking for years of therapy. They want a place to sort through what’s happening, get steadier, and figure out what comes next. We usually work together for a focused stretch — anywhere from a few sessions to a few months.

We meet by telehealth. It’s simple and private, and I’ll handle the logistics.

Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book

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