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Anxiety and depression therapists and psychiatrists in Maine

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Top anxiety and depression therapists and psychiatrists in Maine

Find compassionate anxiety and depression support in Maine with 606 licensed providers offering evidence-based therapies like CBT and stress management. Virtual and in-person sessions available, covered by insurance with an average client savings of 75%.

Kathryn Parker

Kathryn Parker

Therapist

Virtual • Maine


“I believe in meeting people where they are at and empowering them to make changes in order to find more success in their relationships, careers, and overall wellbeing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisa McCann

Lisa McCann

Therapist

Virtual • Maine


“I form my approach on the individual needs of the clients. I am realistic in my approach and am warm, caring and accepting.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Lauren O'Connor

Lauren O'Connor

Therapist

Virtual • Maine


“You can anticipate a collaborative process where you will receive guidance in coping and learning skills to enhance your life.”
Anxiety, Depression, Stress management
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anjoli Aisenbrey

Anjoli Aisenbrey

Therapist

Virtual • Maine


“Many of my clients are thoughtful, high-achieving adults who appear successful on the outside yet struggle internally with anxiety, overthinking, perfectionism, people-pleasing, self-doubt, low self-esteem, or difficulty feeling secure and confident...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sara Drudi

Sara Drudi

Psychiatric Mental Health NP

Virtual • Maine


“I provide a warm and welcoming environment. A judgement free zone. It's like I always say "you may not come smiling or in a good mood but I promise you will leave with a laugh and a smile."”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Emily Stultz

Emily Stultz

Therapist

Virtual • Maine


I’m Dr. Emily Stultz, a licensed clinical social worker with experience in clinical practice, teaching, and behavioral health research. I earned my Master of Social Work and a Doctor of Social Work, with a focus on military behavioral health.

My clinical background includes working with people experiencing trauma, PTSD, and substance use concerns, including veterans. I understand that these experiences can affect relationships, daily life, and the way you see yourself. You don’t need to have everything figured out before reaching out.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Carrie Ojo

Carrie Ojo

Therapist

Virtual • Maine


I practice affirming, allied, feminist therapy rooted in empowerment and strengths perspectives. I acknowledge that late-stage capitalism is an implicit factor in functioning. I believe sleep, calories, and movement form the foundation for coping.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Affirming, Creative, Empowering
Accepts 4 insurance carriers
Jeffrey Duquette

Jeffrey Duquette

Therapist

Virtual • Maine


As a Licensed Clinical Therapist , I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years focusing on supporting clients of all ages managing anxiety and depression. I also specialize working with competitive athletes.

Anxiety, Depression, Anger management, OCD, Panic disorders
Creative, Energetic, Open-minded
Accepts 6 insurance carriers
James Skelton

James Skelton

Therapist

Virtual & in-person • Auburn, ME


I have counseling experience with the whole spectrum of emotional disturbances that negatively impact our lives. I have specialized in substance use and other compulsive disorders for 16 years. I am an EMDR trained clinician.

Anxiety, OCD, PTSD, Relationship issues, Trauma
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kathleen Roberts

Kathleen Roberts

Therapist

Virtual • Maine


“I specialize in working with adults navigating anxiety, life transitions, and the unique experiences that come with being neurodivergent...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maine


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Anxiety, Depression, Chronic conditions, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Jacki Nadeau

Jacki Nadeau

Therapist

Virtual & in-person • Rockport, ME


“I utilize a relational framework, emphasizing the importance of connection and understanding in the healing process.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shirley Pattan

Shirley Pattan

Therapist

Virtual • Maine


“I offer a safe, secure, affirming environment for everyone who seeks to become the best version of themselves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Terri-Lynn Allen

Terri-Lynn Allen

Therapist

Virtual • Yarmouth, ME


“My hope is that you walk away from our sessions feeling lighter and with some tools to tackle what has been interfering with our life goals.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Emily Callahan

Emily Callahan

Therapist

Virtual & in-person • Falmouth, ME


“I provide my clients with a non-judgmental and empathetic space where they can openly express their thoughts and feelings.”
Anxiety, Relationship issues, Stress management, Trauma, Women's issues
Direct, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Kinikia Burdine

Dr. Kinikia Burdine

Therapist

Virtual • Maine


“I work with sincerity, compassion and nonjudgement, and will provide a nurturing environment where you can talk candidly about your concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Ashley Matthies

Ashley Matthies

Therapist

Virtual • Maine


“I believe therapy works best when you feel comfortable being yourself. My approach is warm, supportive, and collaborative...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
Emily Hyde

Emily Hyde

Therapist

Virtual • Maine


“I combine clinical expertise with a person-centered philosophy to help clients achieve symptom relief and return to living the life they want to live.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Esraa Amira

Dr. Esraa Amira

Therapist

Virtual • Maine


“Building an alliance with your helper in a non-judgmental, empathic and safe environment is the foundation in which healing can then occur.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Inquisitive
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Julnyca Cadet

Julnyca Cadet

Therapist

Virtual • Maine


“I believe that every step taken toward positive change is significant, and I am here to guide and empower you along the way.”
Anxiety, Depression, Anger management, Infertility, PTSD
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Matthew Murphy

Matthew Murphy

Therapist

Virtual • Maine


“I believe that all people are inherently endowed with immense value and are required to be treated with the utmost dignity and respect.”
Anxiety, ADD/ADHD, Family issues, Men's issues, Panic disorders
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eve Palmatier

Eve Palmatier

Therapist

Virtual • Maine


“The most common feedback I get from my clients is that I create a space which feels safe and peaceful.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sarah Bent

Sarah Bent

Therapist

Virtual • Maine


“My clinical personality is warm, thoughtful, empathetic, careful, and I value going at your own pace.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Natalie Szumel

Natalie Szumel

Therapist

Virtual • Maine


I’m a licensed therapist and founder of Sitting Together Therapy (sitting-together.com), and I help adults build a more compassionate, connected, and honest relationship with themselves. I view difficult patterns as adaptive, not defective. I work with thoughtful people navigating anxiety and depression, relationship challenges, emotionally blocked, avoidance, and life transitions.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Sophia Serrano

Sophia Serrano

Therapist

Virtual • Maine


“I believe in a positive connection with clients which is founded upon the mutual trust of a safe space.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Ryann Diaz

Ryann Diaz

Therapist

Virtual • Maine


“I specialize in creating a safe and affirming space for individuals within the LGBTQ+ communities- where I have lived experience...”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
C.J. Spotswood

C.J. Spotswood

Psychiatric Mental Health NP

Virtual & in-person • Turner, ME


Hello, Im C.J. and I have over 25 years of psychiatric experience. I am well versed in various conditions such as depression, bipolar, anxiety, major loss, ADHD, PTSD, trans needs, and psychotic syndromes. I am also experienced in alternative treatments for whole health. I look forward to working with you.

*please note, for in person appts on Monday (inside Matterhorn Apothecary) , do not schedule before 10AM as my office is not available until after that time. Thanks.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Erika Fales

Erika Fales

Therapist

Virtual • Maine


“I bring warmth, curiosity, and care into the therapy room, and I'd be honored to walk alongside you in your healing process.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • Maine


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Wanda Barnes

Wanda Barnes

Therapist

Virtual • Augusta, ME


My name is Wanda Barnes, I am a licensed mental health therapist LMHC in Florida and a licensed professional counselor (LPC), in the State of Maine. I started working in substance abuse at 17 years old driving the bus that took clients to AA/NA. Many years later I am still passionate about working with those who struggle with addiction of any kind or those who love them. I also worked 9 years with children and families in schools and foster care. Later I opened and operated a mental health clinic in Florida.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Inquisitive, Open-minded
Accepts 9 insurance carriers
Michelle Heironimus

Michelle Heironimus

Therapist

Virtual • Maine


“My warm, engaging, and collaborative approach helps clients feel safe and comfortable during the entire therapeutic process.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Creative, Empowering
Accepts 9 insurance carriers
Lia Grover

Lia Grover

Therapist

Virtual • Maine


“I specialize in trauma and individuals struggling with anxiety and depression. I have a lot of experience working with individuals in the LGBTQIA+ community and individuals going through the immigration process.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Andee Cantavero

Andee Cantavero

Therapist

Virtual • Maine


“With 27 years of experience in treating clients who experience anxiety, depression, ADHD, and relationships issues...”
Anxiety, Depression, ADD/ADHD, Family issues, Infertility
Humorous, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Dr. Autumn Straw

Dr. Autumn Straw

Therapist

Virtual • Maine


“I believe therapy is a collaborative partnership. Together, we'll identify and set goals that matter to you...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Laura Henckler

Laura Henckler

Therapist

Virtual • Maine


“My aim is to offer a calm, supportive, and non-judgmental space where healing, growth, and clarity can begin.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lauren Dicair

Lauren Dicair

Therapist

Virtual • Maine


Are you navigating grief, chronic illness or a rare disease, or a major life transition? Maybe you grew up in a family impacted by addiction, conflict, or instability, and want to explore how those experiences are showing up in your life today. These experiences can shape your boundaries, self-worth, and sense of responsibility for others—often influencing relationships, personal growth, and even physical health. In therapy, we’ll explore how your past and present connect, process what you’ve been carrying, and begin to shift patterns that no longer serve you—so you can move forward with greater clarity and self-trust.

Anxiety, Depression, Chronic conditions, Grief or loss, LGBTQIA+
Direct, Empowering, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristy Notarangelo

Kristy Notarangelo

Therapist

Virtual • Maine


“My work is grounded in compassion, cultural humility, and a genuine belief in every person's ability to heal and grow.”
Anxiety, Depression, Anger management, Infertility, OCD
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Sherline Sauveur

Dr. Sherline Sauveur

Psychiatric Mental Health NP

Virtual • Maine


“She is passionate about creating a supportive, nonjudgmental space where patients feel heard, empowered, and actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Riley Strauss

Riley Strauss

Therapist

Virtual • Maine


“My approach is relational and insight-oriented. Together, we explore the emotions, patterns, and experiences that may be shaping how you think, feel, and relate to yourself and others.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Suzanne Day

Suzanne Day

Therapist

Virtual • Maine


“I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression.”
Depression, ADD/ADHD, Anger management, Diabetes, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression in Maine

Number of therapists serving Maine
There are over 599 therapists in Maine accepting new patients.
599+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 88%Stress management
  • 80%Trauma
  • 76%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 88%Carelon Behavioral Health
  • 83%Harvard Pilgrim Healthcare
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%Haitian Creole
  • 1%French
  • 1%German
How they see their clients
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  • 94%Online only
  • 5%In-person or online
  • 1%In-person only
Provider gender
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  • 85%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 59%Licensed Clinical Social Worker
  • 29%Licensed Clinical Professional Counselor
  • 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 16%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.