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Anxiety and depression therapists and psychiatrists in Maine


Top anxiety and depression therapists and psychiatrists in Maine
Find compassionate anxiety and depression support in Maine with 606 licensed providers offering evidence-based therapies like CBT and stress management. Virtual and in-person sessions available, covered by insurance with an average client savings of 75%.
My full name is Kathleen, but my friends, colleagues, and clients call me Kat. Prior to completing my Masters of Science in Nursing through Walden University and achieving my Board Certification as a Psychiatric-Mental Health Nurse Practitioner in 2021, I worked at the bedside for 20 years as a Registered Nurse in a variety of care settings that included long term care, home care, ambulatory inpatient care for medically supervised management of a variety of withdrawal syndromes related to substance use disorders, and most recently as a critical care nurse in a Medical Intensive Care Unit (MICU), both before and during the COVID pandemic. Throughout my bedside career, the inherent connection between mental and physical health has always been apparent to me, and working with people that struggle with substance use disorder helped me in making my decision to become a psychiatric specialized provider. I am passionate about psychiatry and assisting people in optimizing their mental health.
My name is Lindsay (Moan) Weber and I am licensed as a clinical social worker (LCSW) in Maine and North Carolina. I have been in the field for approximately 8 years, working with children, families, teens, and adults to help them understand their needs with focuses in depression, trauma, anxiety, and attachment.
Hello, I'm Sarah. With 30 years of professional experience in the mental health field, I've had the privilege of working in hospitals, clinics, and private practice settings. My journey has equipped me with a diverse skill set and a deep understanding of the complexities of mental health. I hold a Master's degree and am a Licensed Independent Social Worker, dedicated to supporting individuals through their unique challenges.
Hi, I’m a licensed clinical social worker with over 14 years of experience supporting individuals and families through life’s challenges. Since beginning my work in 2009, I’ve provided therapy across community-based, office, and virtual settings, giving me a well-rounded understanding of how to meet clients where they are—both practically and emotionally.
I specialize in working with anxiety, OCD, panic disorder, and trauma-related concerns. I understand how overwhelming these experiences can feel, and I’m passionate about helping clients make sense of what’s happening beneath the surface while building practical, sustainable tools for change.
My approach is both compassionate and structured. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), helping clients identify patterns, develop coping strategies, and move toward greater emotional regulation and confidence in their daily lives.
I believe therapy works best when it feels safe, collaborative, and real. Whether you're navigating persistent anxiety, intrusive thoughts, past trauma, or current life stressors, my goal is to support you in feeling more grounded, understood, and equipped to move forward.
If you are an adolescent, young adult, or parent navigating something hard, whether that is relationships, confidence, a shifting sense of identity, or just a feeling that you are not quite reaching your potential, you do not have to sort it out alone. I am a psychologist who brings warmth, creativity, and a little humor to this work. My goal is to help you build on what is already strong in you while finding new tools for the challenges ahead. I would love to connect and see if we might be a good fit.
I work with adults 55 and older who are dealing with big life changes — illness, caregiving, grief, retirement, or simply finding themselves in a chapter they didn’t plan for.
A lot of my clients come in because something has shifted. A diagnosis. A loss. The exhaustion of caring for someone else. Or that feeling of, “This isn’t the life I pictured.”
I’ve worked for many years alongside palliative care teams and with people living with serious illness. I understand how overwhelming medical decisions, uncertainty, and anticipatory grief can be.
I also know loss personally. My husband died after a battle with cancer, and rebuilding my own life changed how I sit with others. I don’t just understand this work professionally — I’ve lived parts of it.
Most of the people I see aren’t looking for years of therapy. They want a place to sort through what’s happening, get steadier, and figure out what comes next. We usually work together for a focused stretch — anywhere from a few sessions to a few months.
We meet by telehealth. It’s simple and private, and I’ll handle the logistics.
Hello, I'm a licensed professional counselor and supervisor based in Texas. I obtained my bachelor's degree in Psychology from The University of Texas and my master's degree in Psychology from Houston Baptist University. My focus is primarily on assisting teens and adults who face an array of challenges such as managing anger, coping with anxiety and depression, dealing with trauma/abuse, addressing relationship issues, and adapting to life changes.
I am an avid gamer whether it be video games or table top role playing i find joy in challenging myself as well collaborating with others. I have worked in the mental health field since 2012. I believe wholeheartedly in the human experience and strive to live by the motto of "Know Thy Self"
About our therapists who can help with anxiety and depression in Maine



- 99%Anxiety
- 93%Depression
- 88%Stress management
- 80%Trauma
- 76%Relationship issues

- 98%Aetna
- 89%Cigna
- 88%Carelon Behavioral Health
- 83%Harvard Pilgrim Healthcare

- 99%English
- 4%Spanish
- 1%Haitian Creole
- 1%French
- 1%German

- 94%Online only
- 5%In-person or online
- 1%In-person only

- 85%Woman
- 15%Man
- 1%Non-binary

- 59%Licensed Clinical Social Worker
- 29%Licensed Clinical Professional Counselor
- 8%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 2%Licensed Marriage/Family Therapist
- 2%Psychologist

- 99%Individual therapy
- 31%Family therapy
- 16%Couples therapy
- 13%Child or adolescent therapy
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