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Find a therapist in Maine — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Maine accepting new patients

Headway brings therapy and medication management to Maine residents with 587 licensed providers ready to support you. Our network includes warm, solution-oriented professionals available for free intake calls and sessions starting as soon as tomorrow. With 70+ insurance plans accepted, affordability and access are built into every step.

Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • Maine


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Gloria Hanania

Gloria Hanania

Therapist

Virtual • Maine


“I create a very open space for clients to share their thoughts and feelings. I believe in creating a nonjudgemental environment...”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Andrea Avery

Andrea Avery

Therapist

Virtual • Oakland, ME


I am a down-to-earth, creative therapist with over 11 years of diverse counseling experience. My practice is deeply anchored in biblical truth, allowing me to blend clinical expertise with spiritual guidance.

I hold a Master’s degree in Professional Counseling from Liberty University. I chose to become a therapist after my own struggles with mental health & lengthy battle with eating disorders. I am passionate to help others battle similar demons & find freedom.

Throughout my career, I have supported clients across a wide range of settings, including schools, psychiatric inpatient care, probation and parole groups, and dual-diagnosis residential recovery programs. I love to work with children, adolescence, and adults. I am passionate about meeting people exactly where they are and walking alongside them on their journey to healing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maveryck Boyett

Maveryck Boyett

Therapist

Virtual • Maine


“I will be alongside you to see, hear, and affirm you. Together, we will create a space and journey that meets your individual needs.”
ADD/ADHD, Anxiety, Chronic conditions, Identity issues, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Julia Shaw

Julia Shaw

Therapist

Virtual • Carthage, ME


“Clients often find me refreshingly down to earth and relatable. Laughter and tears are equally welcome.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Nicole Tourigny

Nicole Tourigny

Therapist

Virtual & in-person • Kennebunk, ME


“I have extensive experience working with neurodivergent and LGBTQ+ identifying individuals, providing affirming, individualized care...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alice Flournoy

Alice Flournoy

Therapist

Virtual • Maine


“I enjoy helping clients better understand and regulate their nervous systems so they can feel more grounded, safe, and connected.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Regina Walsh

Regina Walsh

Therapist

Virtual • Maine


I believe meaningful therapy begins with feeling truly seen, heard, and respected. After decades as a clinician, I continue to feel honored by the trust people place in me as they work through difficult seasons and move toward greater peace, clarity, and self-understanding. My first master’s degree was in alcohol and other drug counseling, and I hold both state and national certifications. Over the years, I have developed particular experience supporting people navigating chemical dependency, veterans living with PTSD, and women who have experienced emotional, physical, or sexual abuse. These experiences have deepened my belief that healing is possible, and that therapy should be compassionate, collaborative, and grounded in each person’s unique story.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Rose LaCivita

Rose LaCivita

Therapist

Virtual • Maine


I have always had a passion for helping others, and know from experience what a difference it makes finding the right counselor. Through my career I have worked with a diverse group of adults and adolescents across the US. I bring 8 years of knowledge, compassion, and experience to our sessions. I can't wait to get started with you!

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Katrina Watts

Katrina Watts

Psychologist

Virtual • Maine


I'm a Clinical Psychologist with over 20 years of experience. I specialize in the treatment of trauma, PTSD, criminal victimization and perpetration and crisis intervention. Much of my work considers the effects of gender socialization, microaggressions, discrimination, social inequality and the stress that women and men face in their daily lives.

Outside of session, you'll usually find me running, on a yoga mat or watching basketball. I believe that cooking and gardening are special kinds of therapy.

Cultural & ethnic issues, Depression, Men's issues, PTSD, Stress management
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Terry Mooers

Terry Mooers

Psychiatric Mental Health NP

Virtual • Maine


“I believe every person deserves to be seen and understood as a whole human being, not simply as a diagnosis or a list of symptoms.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Dr. Elizabeth King

Dr. Elizabeth King

Therapist

Virtual • Maine


“I provide individual therapy for adults, with a multimodal approach of CBT, SFBT, mindfulness, and PPT.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sabrina Duong

Sabrina Duong

Therapist

Virtual • Maine


“People take away from sessions a better understanding of neurobiology and fight flight response, tools to decrease and improve their symptoms.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Direct, Holistic, Warm
Accepts 12 insurance carriers
Dr. Katherine Endy

Dr. Katherine Endy

Therapist

Virtual • Maine


“My work is for parents of kids who are neurodivergent, highly sensitive, or inexplicably challenging to parent...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Cynthia Sturm

Cynthia Sturm

Therapist

Virtual • Maine


“My belief is that, by creating a safe place can lead to empowerment and even gain relief from current or past issues.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Heidi Long

Heidi Long

Therapist

Virtual • Maine


“I approach therapy from an experiential way preferring to work in modalities that have my clients engaging in doing things rather than solely talking about what is happening in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sonja Hannington

Sonja Hannington

Therapist

Virtual • Maine


“I have worked with clients for almost 30 years in many different practice settings that include inpatient and outpatient mental health.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers
Carrie Ojo

Carrie Ojo

Therapist

Virtual • Maine


I practice affirming, allied, feminist therapy rooted in empowerment and strengths perspectives. I acknowledge that late-stage capitalism is an implicit factor in functioning. I believe sleep, calories, and movement form the foundation for coping.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Creative, Empowering
Accepts 4 insurance carriers
Jason Rogers

Jason Rogers

Therapist

Virtual • Maine


“I support adults navigating depression, anxiety, ADHD, trauma, substance use, and other serious mental health challenges, especially during times of increased stress, loss, or transition.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Mira Cymerman

Dr. Mira Cymerman

Psychologist

Virtual • Maine


“What makes therapy most successful is not just the technique; it is the relationship shared between the clinician and client.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Migdalia Valdes

Migdalia Valdes

Therapist

Virtual • Maine


“I specialize in working with women and couples on relationship patterns, codependency, and narcissistic abuse recovery.”
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Challenging, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Wendy Spaulding

Wendy Spaulding

Therapist

Virtual • Maine


“My approach is warm, compassionate, creating a safe and nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Haley

Angela Haley

Therapist

Virtual • Maine


“Approaches to therapy need to be unique to the person that I am working with. That is my first priority.”
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maine


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Kate Polk

Kate Polk

Therapist

Virtual • Maine


“I know personally and professionally how devastating traumatic experiences can negatively impact one's life emotionally, socially, physically, and spiritually...”
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Challenging, Empowering, Warm
Accepts 2 insurance carriers
Shea Lowery

Shea Lowery

Therapist

Virtual • Maine


“I specialize in Acceptance and Commitment Therapy (ACT) and EMDR. I also interweave creative elements, including dreamwork, spiritual practices and expressive arts.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Suzanne Day

Suzanne Day

Therapist

Virtual • Maine


“I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression.”
ADD/ADHD, Anger management, Depression, Diabetes, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jeanett Reight

Jeanett Reight

Therapist

Virtual • Mount Vernon, ME


“I bring together DBT, art therapy, and parts based work to help you build emotional regulation, self-awareness, and self-validation.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chelsea Gourley

Chelsea Gourley

Therapist

Virtual • Maine


“I provide a warm, supportive space where you can explore your thoughts and emotions without judgment.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Kimberly Harker

Kimberly Harker

Therapist

Virtual • Maine


“My journey in recovery gives me a deep sense of understanding and empathy for what the healing process requires.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Energetic
Accepts 5 insurance carriers
Kristy Ashley

Kristy Ashley

Therapist

Virtual • Maine


“I truly enjoy meeting people where they are and believe that everyone deserves a space where they feel heard, respected, and understood.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Omar Conteh

Omar Conteh

Therapist

Virtual • Maine


“I bring warmth and directness into the same room. You'll feel genuinely respected here — and you'll also be challenged.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jonathan Tapia

Jonathan Tapia

Psychiatric Mental Health NP

Virtual • Maine


“My goal is for you to leave each session feeling understood, empowered, and confident in your mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Rachael Loring

Rachael Loring

Therapist

Virtual • South Portland, ME


Hello and I am so glad you are here! Since beginning my clinical practice in 2008 I have learned the foundation for healing lies in the therapeutic relationship, therefore our first few sessions are about building a foundation of trust. I focus on deeply listening to your story and understanding the specific concerns that led you here. I’ll share how my approach works—blending clinical expertise with a genuine, person-centered focus—and we’ll collaborate on a roadmap that feels right for you. My goal is to provide a judgement free space where you can become curious about your challenges, gain clarity, and begin moving toward the life you envision.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
John Talbot

John Talbot

Therapist

Virtual • Maine


My passion and area of expertise lie in supporting children and teens through challenging transitions and the stresses of everyday life. I started my mental health career in 2012 as a behavioral health professional supporting children and families in their homes and communities. From 2015 to 2022 I held several positions in residential treatment including direct support provider, clinical case manager, and program clinician. I spent two years working as a middle school social worker helping students develop social-emotional skills and advocating for their educational needs. Since then I have been providing outpatient counseling through a community-based health center to individuals of all ages.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Gina Weintraub

Gina Weintraub

Therapist

Virtual • Maine


“My approach is holistic and compassionate, integrating mindfulness, somatic awareness, and evidence-based strategies to support healing and growth.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Kelita Lugg

Kelita Lugg

Therapist

Virtual • Maine


“I believe therapy should be a space where you can show up honestly, without feeling like you have to have everything figured out.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Direct, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Megan Darkins

Megan Darkins

Therapist

Virtual • Maine


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Kathleen Beliveau

Kathleen Beliveau

Therapist

Virtual & in-person • Kennebunk, ME


“My counseling style is non-judgmental, affirming, and warm. I love helping clients identify, explore and change patterns...”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Benjamin Horberg

Benjamin Horberg

Therapist

Virtual • Maine


“I pride myself on learning the uniqueness of every individual it is a privilege to treat in my practice.”
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Direct, Holistic, Humorous
Accepts 5 insurance carriers
41 - 80 of

About our therapists serving Maine

Number of therapists serving Maine
There are over 586 therapists in Maine accepting new patients.
586+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 80%Trauma
  • 77%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 88%Carelon Behavioral Health
  • 84%Harvard Pilgrim Healthcare
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%German
  • 1%Haitian Creole
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
  • 1%In-person only
Provider gender
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  • 84%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 61%Licensed Clinical Social Worker
  • 30%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 16%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Maine

Searching for therapists in Maine starts with finding someone whose training matches what you want support with. Across the state, therapy needs and available therapists can vary between larger communities and rural areas. You may be looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or major life changes. As you compare Maine therapists, look for listed specialties, therapy approaches, and experience with concerns like yours. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Location and format can also shape your search for a Maine therapist. If you live near Portland, Augusta, or Bangor, you may find more in-person options nearby. In smaller towns or rural areas, virtual therapy can expand the number of therapists available to you. You can narrow your search by appointment availability, whether a therapist is accepting new patients, free phone consultations, and session format. Reading profiles before booking can help you understand how a therapist describes their style, what sessions may look like, and whether their schedule fits yours.

The cost of therapy in Maine varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maine therapists who take insurance, review estimated out-of-pocket costs before you book, and schedule directly when you are ready. Nationally, Headway partners with over 100 insurance plans, and coverage depends on your location and specific plan. You can browse therapists, review bios, check your insurance, and book care that matches your needs.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.