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Grief counselors and therapists in Maine

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Top grief and loss counseling therapists in Maine

Navigating loss in Maine is deeply personal. Headway connects you with 397 licensed providers trained in grief therapy and bereavement support, offering flexible virtual and in-person sessions to help you process death, honor memories, and find meaning during difficult transitions.

Amos Wolven

Amos Wolven

Therapist

Virtual & in-person • Portland, ME


“You can expect a clinician whose ultimate goal is to have their clients step foot back into the world with the confidence to take healthy risks...”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Margaret Munsell

Margaret Munsell

Therapist

Virtual • Maine


“With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Mindfulness, I help clients process difficult memories, break free from chronic stress, and rebuild a grounded sense of peace...”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Catherine Stuart

Catherine Stuart

Psychiatric Mental Health NP

Virtual • Maine


Born and raised in a healthcare family, I grew up at the dinner table hearing about all things, medicine and healthcare. I went into the field on my own for the first time at 18 years old and have never left. My first degree is a Bachelor of Science In Applied Psychology. I then went and completed a Bachelor of Nursing followed by my Master’s in Nursing and my Post Masters Certificate in Psychiatric Mental Health. I have extensive experience working with children and adolescence as well as adults. I am an engaged active listener, and I excel at making sure patients feel comfortable and heard.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Wanda Medina Torres

Dr. Wanda Medina Torres

Therapist

Virtual • Maine


“I am here to help you, to work with you in your healing path, and to help you discover your abilities and strengths.”
Grief or loss, Anxiety, Depression, Diabetes, Panic disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Paula Elkin

Paula Elkin

Therapist

Virtual • Maine


“My goal is to provide a space that is both supportive and practical, where we can work toward meaningful and realistic change.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Solution-oriented
Accepts 7 insurance carriers
Heather Guinn

Heather Guinn

Therapist

Virtual • Maine


“I use evidence-based approaches including ERP, EMDR, ACT, DBT, and parts-informed work, while tailoring therapy to the person in front of me rather than forcing everyone into the same model.”
Grief or loss, Anger management, Anxiety, Depression, OCD
Challenging, Inquisitive, Warm
Accepts 5 insurance carriers
Rebekah Smith

Rebekah Smith

Therapist

Virtual • Maine


“I believe that my role is not to fix people, but to be a support and an empathetic challenger to negative behavioral and mental thought processes.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Dr. Aaron Kindsvatter

Dr. Aaron Kindsvatter

Therapist

Virtual • Maine


“I practice depth-oriented psychoanalytic psychotherapy. This means I help people understand the thoughts, feelings, and habits of relating that they've developed over time...”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shannon Murray

Shannon Murray

Therapist

Virtual • Maine


My name is Shannon Murray and I have been in the field for 11 years. I am experienced working with individuals of all ages in the outpatient setting. I have specifically specialized in working with teens and young adults with eating disorders. I have generalized education from my Masters program in social work from the University of Maine guiding my work for individuals who also struggle with anxiety, depression, and interpersonal conflict.

Grief or loss, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Maria Aguerre De Sosa

Maria Aguerre De Sosa

Therapist

Virtual • Maine


“Together, we will focus on practical tools and strategies to help you feel more grounded, empowered, and supported.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Adelle Schaefer

Dr. Adelle Schaefer

Psychiatrist

Virtual • Maine


“As a psychiatrist, Dr. Schaefer believes that a warm, welcoming, and nonjudgmental atmosphere is of utmost importance.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Hope Schaffrick

Hope Schaffrick

Therapist

Virtual • Maine


“I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Jonel Archard

Jonel Archard

Psychiatric Mental Health NP

Virtual • Maine


I am a board certified Family, Geriatric, and Psychiatric Mental Health nurse practitioner with additional certifications in Menopausal Hormone Therapy and Integrative Psychiatry. Currently, my practice is solely focused on Women's Issues.

Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Holistic
Accepts 9 insurance carriers
Linda Orlando

Linda Orlando

Therapist

Virtual • Maine


“I ask steady, thoughtful questions—the kind that help you hear your own wisdom and find your bearings again.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Merrilee Dahm Larsen

Merrilee Dahm Larsen

Therapist

Virtual • Maine


“One of the most exciting things I have learned as a therapist, is that we will grow and change throughout our lives, from childhood all the way through elder years.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Broc McGowan

Broc McGowan

Therapist

Virtual & in-person • Madison, ME


“I fully believe in the mind, body connection and utilize a holistic approach when working with clients.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marie Miller

Marie Miller

Therapist

Virtual • Maine


I have been a social worker for 26 years, working in nursing home and hospital settings, as well as experience in Child Protective Services, middle/high school social work, and Domestic Violence work as a Legal Team Leader. I returned to Widener University to obtain my Master's degree in 2015, and have been working as a clinical social worker for almost 5 years, not including 2.5 supervised as an LMSW-CC. My broad range of experience prior to beginning outpatient counseling has proven helpful in many ways throughout my counseling career. I am working to become certified in EMDR in the next few months, and am excited to add this to my offerings alongside more traditional evidence based practices of motivational interviewing and CBT.

Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Elizabeth Light

Elizabeth Light

Psychiatric Mental Health NP

Virtual • Maine


“As a psychiatric nurse practitioner with a background in social work and a decade of experience in addiction treatment, I bring a warm, compassionate, and often humorous approach to care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 13 insurance carriers
Michelle Cherry

Michelle Cherry

Therapist

Virtual • Maine


When life feels overwhelming and you’re tired of trying to “hold it all together” on your own, therapy can offer a place to pause, feel understood, and find a clearer way forward. I am the owner and director of Monarch Therapy, and as a Clinical Mental Health Counselor I work with individuals, couples, and families to address a variety of emotional and mental health issues. I have worked with adults, children, adolescents, and families in a range of settings for over twenty years, and as a mental health therapist for more than 15 years. Areas of special interest and training include EMDR; post-traumatic stress disorder; trauma-based cognitive behavioral therapy; mood disorders and anxiety; and navigating life transitions.

Grief or loss, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Cheri Carter

Dr. Cheri Carter

Therapist

Virtual • Maine


I'm Dr. Cheri Carter, a Licensed Clinical Social Worker (LCSW) with a PhD in Family Studies.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Elizabeth Martell

Elizabeth Martell

Psychiatric Mental Health NP

Virtual • Maine


“Elizabeth likes to use an integrative approach to treating mental health concerns with a combination of western and a holistic approach.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Jocelyn Marcus

Jocelyn Marcus

Therapist

Virtual • Maine


“I seek to meet my clients right where they are. With over a decade of experience, I lean on a trauma-informed and culturally humble approach...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Angela Saafigueroa

Angela Saafigueroa

Therapist

Virtual • Maine


Hey there! I'm a Licensed Professional Counselor based in New Jersey and a Licensed Clinical Professional Counselor based out of Maine. I graduated from Rutgers University with a Master’s of Science in Rehabilitation Counseling in Clinical Mental Health. I attained my Approved Clinical Supervisor and Certified Clinical Supervisor in 2023. I've always worked on building a working and therapeutic alliance with my clients. Rapport building is really valuable to me!

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lori Gato

Lori Gato

Therapist

Virtual & in-person • Windham, ME


“Lori believes the collaboration between herself and her clients is key to the overall experience of therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 14 insurance carriers
Natalie Purnell

Natalie Purnell

Therapist

Virtual • Maine


“I am committed to fostering positive change and growth in the lives of those I have the pleasure to support in the pursuit of living their best life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Faye Zimmerman

Faye Zimmerman

Therapist

Virtual • Maine


“Since 2019 I have been using EMDR, CBT, DBT and mindfulness talk therapy approaches to help clients to create the live they want.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Participatory, Warm
Accepts 13 insurance carriers
Susan Crowder

Susan Crowder

Therapist

Virtual • Maine


“I strive to provide my clients a safe place to share their hearts, struggles, challenges, shame, and insecurities without judgement.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Irene Eastland

Irene Eastland

Therapist

Virtual • Maine


“I help by providing skills, and coping tools to give you the confidence to get out of your head and into your life.”
Grief or loss, Anger management, Anxiety, Depression, Infertility
Direct, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cheryl Loomis

Cheryl Loomis

Therapist

Virtual • Maine


“I started as a licensed massage therapist in 1975 and became a Licensed Independent Clinical Social Worker in 2009 because I saw a deep connection between mind and body and wanted to help people in a holistic way.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Creative, Warm
Accepts 10 insurance carriers
Jeanette Rogers

Jeanette Rogers

Therapist

Virtual • Maine


“In the first session, I focus on building rapport and trust with my clients so they feel safe to be vulnerable.”
Grief or loss, Anxiety, Depression, End of life care, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jermiah Jones

Jermiah Jones

Therapist

Virtual • Maine


“As a proud member of the BIPOC and LGBTQIA communities, I strive to create a warm, affirming space where you can feel seen, supported, and free to be yourself.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Kristine Savoury

Kristine Savoury

Therapist

Virtual • Maine


“I strive to create a welcoming, non-judgmental space where you feel heard, respected, and supported.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Accepts 8 insurance carriers
Dr. Alexius Carter

Dr. Alexius Carter

Therapist

Virtual • Maine


“A client will always feel that I was 100% engage in the session and walk away feeling heard and validated.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Amy Bologna

Amy Bologna

Therapist

Virtual • Maine


So far in my career, I've worked in a residential setting with female survivors of trafficking and exploitation, community mental health, private practice, support lines, and in insurance. Each setting brings different needs, but all have shown me how resilient people are and how anyone can change their life when they're ready.

Grief or loss, Anxiety, Depression, Identity issues, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Cheryl Demers

Cheryl Demers

Therapist

Virtual & in-person • Saco, ME


“I specialize in supporting individuals whose lives revolve around caring for others, whether professionally or personally, caregivers, parents, or those working in healthcare, emergency services, education, or social services.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jennifer Neufeld

Jennifer Neufeld

Therapist

Virtual • Maine


“As a client, you can expect an uplifting, empowering and positive session that will improve your outlook on your life and motivate you to make changes to improve your quality of life.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 14 insurance carriers
Dr. Catherine A. Yu

Dr. Catherine A. Yu

Psychiatric Mental Health NP

Virtual • Maine


“My approach is warm, engaging, and nonjudgmental, creating a welcoming space where you can feel comfortable, supported, and truly heard.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Lindsey Withrow

Lindsey Withrow

Therapist

Virtual • Maine


“My approach is warm, supportive, and collaborative. I aim to create a space that feels safe and accepting.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rachelle Heller

Rachelle Heller

Therapist

Virtual • Maine


“I am laid back and generally more conversational but will meet my clients where they are at and with what their needs are.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Savannah Harness

Savannah Harness

Therapist

Virtual • Maine


“I aim to create a relaxed, welcoming space where clients feel safe to explore what's going on in their lives.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers

About our therapists in Maine who help people navigate grief and loss

Number of therapists serving Maine
There are over 392 therapists in Maine accepting new patients.
392+
Average years in practice
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11 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 96%Depression
  • 93%Stress management
  • 87%Trauma
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 90%Carelon Behavioral Health
  • 81%Harvard Pilgrim Healthcare
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%German
  • 1%Farsi
  • 1%Haitian Creole
How they see their clients
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  • 95%Online only
  • 4%In-person or online
  • 1%In-person only
Provider gender
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  • 84%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 61%Licensed Clinical Social Worker
  • 30%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 18%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.