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Grief counselors and therapists in Maine

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Top grief and loss counseling therapists in Maine

Navigating loss in Maine is deeply personal. Headway connects you with 397 licensed providers trained in grief therapy and bereavement support, offering flexible virtual and in-person sessions to help you process death, honor memories, and find meaning during difficult transitions.

Kate Lemire

Kate Lemire

Therapist

Virtual • Maine


“My goal is to meet clients where they're at and support them in an individual way for their specific needs.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Laurie Eckles

Laurie Eckles

Therapist

Virtual • Maine


“I have over 20 years experience as a board certified counselor and have worked extensively with women, teens and children in various practice settings.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Joe Gladden

Joe Gladden

Therapist

Virtual • Auburn, ME


“My warm and affirming nature aims to create a safe and supportive environment where you can explore your thoughts and feelings.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. David Arena

Dr. David Arena

Therapist

Virtual • Maine


I am a husband, a father of two adult children, and a corgi dad. I am not a true Mainer as I moved here about 4 years ago from Pennsylvania where I spent most of my life. But, I have adopted Maine as my own. I love the outdoors and spend as much time as I can in them.

As far as the more formal stuff, I spent a lot of time in school. My credentials include a Bachelor of Science in Biology from Ursinus College, a Masters of Education in Counseling from Rutgers University, an Executive Masters of Business Administration in Healthcare Administration from California Pacific University, a Masters and Doctorate in Clinical Psychology and a Juris Doctorate in Law all from Widener University.

I have 20+ years management experience in behavioral health, managed care, academia and private practice settings. I have run my private practice for more than 30 years, have been a program administrator, corporate compliance/privacy officer, clinical director, program chairperson, and director of quality management during my career. I have taught at more than 20 colleges and universities. I have advised, supervised, trained, and taught hundreds of graduate students and professional counselors. I have also presented at many state, regional and national conferences and provided numerous trainings to social service and criminal justice professionals.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers
Lorraine Swenson

Lorraine Swenson

Therapist

Virtual • Maine


“My hope is to help people feel safe, share openly and be their best selves through guidance, finding solutions and healing.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Shimon Cohen

Shimon Cohen

Therapist

Virtual • Maine


You've done the work to get sober. But some things are still coming up. I help people in recovery who got sober but still feel something unresolved finally process what's underneath so recovery feels complete. You've worked the steps, rebuilt your life, and yet there's something underneath that hasn't shifted. Maybe it's stuff from before the drinking started, or things that happened during. I use EMDR to help process what's stuck in the nervous system so recovery can feel complete. We'll work with your program yet reach what talk therapy and stepwork can't fully resolve. I've got 22 years sober and in recovery myself, so I get it.

Grief or loss, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Anne-Marie Miller

Anne-Marie Miller

Therapist

Virtual • Maine


I'm Anne-Marie, a licensed clinical social worker. I graduated about 25 years ago. My background in oncology, hospice, and palliative care especially prepares me to support folks through life changing illness, chronic pain, the end of life, and grief, but I've provided counseling and therapy in a variety of settings to clients of all ages with all sorts of problems. I find joy from connection with my family and friends, and from Rosie Dangercat and Percy, our four-legged companions. I love to be outside and I love to knit.

Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers
Yasmine Holbrook

Yasmine Holbrook

Therapist

Virtual • Maine


“Specializing in the unique needs of women navigating infertility, perinatal, and postpartum challenges.”
Grief or loss, Anxiety, Depression, Family issues, Infertility
Direct, Inquisitive, Warm
Accepts 11 insurance carriers
Sonya Mastersen

Sonya Mastersen

Therapist

Virtual • Maine


“Emotional anguish comes from the destabilization of one's grounding, sense of belonging, dignity, trust, identity — and good therapy helps to restore emotional balance, confidence, and peace of mind.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Jana Oberheu

Jana Oberheu

Therapist

Virtual • Maine


“I use Cognitive Behavioral therapy (CBT) with a holistic approach, integrating mindfulness techniques and emphasizing individual strengths.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Maine


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 6 insurance carriers
Carrie Cook

Carrie Cook

Therapist

Virtual • Maine


“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Theresa Towle

Dr. Theresa Towle

Psychiatric Mental Health NP

Virtual • Maine


“I have decades of experience providing holistic care to help heal hurt, process trauma and find balance.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Amber Mickelsen

Amber Mickelsen

Therapist

Virtual • Maine


“I work with adults who feel overwhelmed, emotionally exhausted, or disconnected from themselves after years of coping through responsibility, self-reliance, or chronic stress.”
Grief or loss, Anxiety, Depression, Identity issues, PTSD
Affirming, Empowering, Energetic
Accepts 11 insurance carriers
Dr. Tracy LaChapelle

Dr. Tracy LaChapelle

Therapist

Virtual • Maine


“I believe therapy isn't about changing who you are—it's about discovering your strengths and supporting you in becoming your truest self.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Abhimanyu Wolf

Abhimanyu Wolf

Therapist

Virtual • Maine


“I offer a more structured approach than traditional talk therapy called EMDR (Eye Movement Desensitization and Reprocessing Therapy).”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Victoria Savage

Victoria Savage

Therapist

Virtual • Maine


“I bring 26 years of clinical experience to this work and believe deeply in creating a therapeutic relationship characterized by warmth, curiosity, honesty, and respect.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Jesika Doty

Jesika Doty

Therapist

Virtual • Maine


“One of my specialties is working with individuals with dissociative disorders and Dissociative Identity Disorder.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Brenda Canales

Brenda Canales

Therapist

Virtual • Maine


“I believe in establishing a safe and non-judgmental space where a client can express their feelings, process their thoughts, and feel empowered...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Regina Thompson

Regina Thompson

Therapist

Virtual • Maine


“My approach is grounded in ethically guided principles, including boundaries, professional practice, compassion, empathy, and reliability.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Energetic, Humorous
Accepts 13 insurance carriers
Sonja Hannington

Sonja Hannington

Therapist

Virtual • Maine


“I have worked with clients for almost 30 years in many different practice settings that include inpatient and outpatient mental health.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers
Mae Winters

Mae Winters

Therapist

Virtual • Maine


“My approach is warm, practical, and personalized, combining evidence-based techniques with genuine support to help you create meaningful and lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Angelica Levy

Angelica Levy

Therapist

Virtual • Maine


Hello! I am accepting new clients at this time.

My name is Angelica, and I am a clinical-level social worker. I have been working in the field of social services for the past 12 years.

After completing my MSW, I started as a school-based social worker, and I have been doing this ever since. I love being able to help people and hear their stories. Everyone has a story to tell, and someone should be there to support and listen.

I think of myself as a responsive, strengths-based, and empathetic counselor. I think everyone deserves grace, and often everyone is going through something that no one knows about. I have had the privilege to work with a wide variety of people, including youth, adults, elderly, adolescents, people with disabilities, and many other people in between. From crisis intervention services, to individual, to group-based therapy, and social skills groups. I have dabbled in a bit of everything in the field so far. I like getting to know the person I am working with, and then coming up with a plan together about what can help!

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Humorous
Accepts 10 insurance carriers
Kryse Skye

Kryse Skye

Therapist

Virtual • Maine


“I meditate daily and make use of the many coping skills I have learned to help me live my life to the fullest.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Anita Aasen

Anita Aasen

Therapist

Virtual • Maine


“I believe therapy should be a safe, judgment-free space where healing feels both possible and empowering.”
Grief or loss, Anxiety, Depression, Panic disorders, PTSD
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Lisa Brown

Lisa Brown

Therapist

Virtual • Maine


“I strive to help youth identify their stress triggers, challenge negative self-talk, and learn practical problem-solving skills.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nicole Tourigny

Nicole Tourigny

Therapist

Virtual & in-person • Kennebunk, ME


“I have extensive experience working with neurodivergent and LGBTQ+ identifying individuals, providing affirming, individualized care...”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristine Catalogna

Kristine Catalogna

Therapist

Virtual • Maine


“I bring a thoughtful, collaborative approach to therapy, grounded in practical strategies and a deep understanding of systems and relationships.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Gissa Hernandez

Gissa Hernandez

Therapist

Virtual • Maine


“My role is to help you make sense of what's holding you back, build on your strengths, and make sustainable changes — with a straightforward, no-nonsense approach.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 14 insurance carriers
Terry Mooers

Terry Mooers

Psychiatric Mental Health NP

Virtual • Maine


“I believe every person deserves to be seen and understood as a whole human being, not simply as a diagnosis or a list of symptoms.”
Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Jan Veinot

Jan Veinot

Therapist

Virtual • Maine


I hold a PhD in Counselor Education and am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Clinical Professional Counselor (LCPC) in Maine. I am also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. My counseling style is grounded in a nonjudgmental, cognitive-behavioral approach. I believe in taking the time to truly understand each client’s perspective and collaborating to find practical, meaningful solutions that fit their life. My goal is to help clients build insight, develop effective tools that lead happier, more fulfilling lives.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Brittany Blake

Brittany Blake

Therapist

Virtual • Maine


“I am a holistic therapist who focuses on including the mind and body into therapy. I am also a yoga instructor, and incorporate a lot of mindfulness if that's something you're interested in!”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Sherelle Foster

Sherelle Foster

Therapist

Virtual • Maine


I am a Licensed Clinical Social Worker with 25 years of experience. I've worked in state, federal and hospital settings providing a wide range of clinical services to Adults of all ages. I specialize in Mild to Moderate Anxiety, Mild to Moderate Depression, Stress Management, Corporate Burn Out, Military/Veteran Service Issues Geriatric Specialties, Interpersonal and Cultural matters.

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Emily Webster

Emily Webster

Therapist

Virtual • Maine


We believe that healing, wholeness, and true peace are possible at every stage of life. Life can bring seasons of transition, uncertainty, loss, anxiety, depression, relationship challenges, and questions about who we are and where we are going. You do not have to navigate those seasons alone.

As a nonprofit organization, our mission is to bring hope, joy, and healing to our neighbors. Through counseling, we come alongside individuals and families with compassion, curiosity, and respect for each person's unique story. We create a space to slow down, make sense of what you're experiencing, understand how the past and present shape your life, and discover new ways of moving forward.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mallyss Day

Mallyss Day

Therapist

Virtual • Maine


“I show up as a real person, and I create a space where you can too, without judgment or pressure to be anyone but yourself.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers
Brittney Broadway

Brittney Broadway

Therapist

Virtual • Maine


“I believe that the core of healing begins when you find yourself in an environment where you feel safe and supported.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 4 insurance carriers
Karen Quirk

Karen Quirk

Therapist

Virtual • Maine


I believe therapy works best when you feel genuinely seen, heard, and understood. My approach is grounded in compassion, curiosity, and collaboration. I work with clients to explore the patterns, experiences, and emotions that shape their lives, while creating a space where they can safely express themselves without judgment. People often come to me when they’re feeling stuck — in relationships, in their sense of self, or in old cycles that no longer serve them. Together, we slow things down, make sense of what’s happening beneath the surface, and build practical tools for meaningful change.

Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shea Lowery

Shea Lowery

Therapist

Virtual • Maine


“I specialize in Acceptance and Commitment Therapy (ACT) and EMDR. I also interweave creative elements, including dreamwork, spiritual practices and expressive arts.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melody Burum

Melody Burum

Therapist

Virtual • Maine


“When clients experience depression, anxiety, addiction, trauma, etc. they often feel defeated or hopeless.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Justine Moore

Justine Moore

Therapist

Virtual • Brunswick, ME


My primary focus is the restoration of the nervous system. I specialize in supporting recovery from complex, relational, and medical trauma. Because trauma impacts every layer of how we function, my practice also centers on the deeply connected challenges that come with it—including severe anxiety, chronic stress, mood fluctuations, complex personality patterns, and the profound journey of grief and loss.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book

About our therapists in Maine who help people navigate grief and loss

Number of therapists serving Maine
There are over 392 therapists in Maine accepting new patients.
392+
Average years in practice
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11 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 96%Depression
  • 93%Stress management
  • 87%Trauma
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 90%Carelon Behavioral Health
  • 81%Harvard Pilgrim Healthcare
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%German
  • 1%Farsi
  • 1%Haitian Creole
How they see their clients
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  • 95%Online only
  • 4%In-person or online
  • 1%In-person only
Provider gender
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  • 84%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 61%Licensed Clinical Social Worker
  • 30%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 18%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.