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Grief counselors and therapists in Maine

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Maine

Navigating loss in Maine is deeply personal. Headway connects you with 335 licensed providers trained in grief therapy and bereavement support, offering flexible virtual and in-person sessions to help you process death, honor memories, and find meaning during difficult transitions.

Sara Porter

Sara Porter

Therapist

Virtual • Maine


“I dedicate my practice to supporting individuals across the lifespan as they navigate the complexities of eating disorders, including Anorexia, Bulimia, Binge Eating Disorder, and OSFED.”
Grief or loss, Anxiety, Depression, Eating disorders, Maternal mental health
Accepts 8 insurance carriers
Dr. Gary Forrest

Dr. Gary Forrest

Therapist

Virtual • Maine


“My approach is collaborative, practical, and deeply relational, helping clients understand the patterns that keep them stuck while building clearer communication, stronger connection, and renewed purpose.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Shirley Pattan

Shirley Pattan

Therapist

Virtual • Maine


“I offer a safe, secure, affirming environment for everyone who seeks to become the best version of themselves.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Laurie Eckles

Laurie Eckles

Therapist

Virtual • Maine


“I have over 20 years experience as a board certified counselor and have worked extensively with women, teens and children in various practice settings.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Karey Steiner

Karey Steiner

Therapist

Virtual • Maine


Are you feeling overwhelmed, lost, or emotionally stuck? I want to hear your story and assist you in your journey towards healing. Currently I am providing therapy to children (4 years and older), adolescents, and adults.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ellen Haney

Ellen Haney

Therapist

Virtual • Maine


“I believe everyone has the ability to grow when given the right tools and support - no matter where they are in life.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Roxanne Miller

Roxanne Miller

Therapist

Virtual • Maine


“Sessions are collaborative, reflective, and grounded. My goal is to create a space where you can explore both your challenges and your growth with honesty and compassion.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Dr. David Arena

Dr. David Arena

Therapist

Virtual • Maine


I am a husband, a father of two adult children, and a corgi dad. I am not a true Mainer as I moved here about 4 years ago from Pennsylvania where I spent most of my life. But, I have adopted Maine as my own. I love the outdoors and spend as much time as I can in them.

As far as the more formal stuff, I spent a lot of time in school. My credentials include a Bachelor of Science in Biology from Ursinus College, a Masters of Education in Counseling from Rutgers University, an Executive Masters of Business Administration in Healthcare Administration from California Pacific University, a Masters and Doctorate in Clinical Psychology and a Juris Doctorate in Law all from Widener University.

I have 20+ years management experience in behavioral health, managed care, academia and private practice settings. I have run my private practice for more than 30 years, have been a program administrator, corporate compliance/privacy officer, clinical director, program chairperson, and director of quality management during my career. I have taught at more than 20 colleges and universities. I have advised, supervised, trained, and taught hundreds of graduate students and professional counselors. I have also presented at many state, regional and national conferences and provided numerous trainings to social service and criminal justice professionals.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers
Wynne Wright

Wynne Wright

Therapist

Virtual • Maine


“I provide a warm, therapeutic environment to share your story and problem-solve ways to create positive changes in your life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth King

Dr. Elizabeth King

Therapist

Virtual • Maine


“I provide individual therapy for adults, with a multimodal approach of CBT, SFBT, mindfulness, and PPT.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mae Winters

Mae Winters

Therapist

Virtual • Maine


“My approach is warm, practical, and personalized, combining evidence-based techniques with genuine support to help you create meaningful and lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Anne Termini

Anne Termini

Therapist

Virtual • Maine


I work with adults 55 and older who are dealing with big life changes — illness, caregiving, grief, retirement, or simply finding themselves in a chapter they didn’t plan for.

A lot of my clients come in because something has shifted. A diagnosis. A loss. The exhaustion of caring for someone else. Or that feeling of, “This isn’t the life I pictured.”

I’ve worked for many years alongside palliative care teams and with people living with serious illness. I understand how overwhelming medical decisions, uncertainty, and anticipatory grief can be.

I also know loss personally. My husband died after a battle with cancer, and rebuilding my own life changed how I sit with others. I don’t just understand this work professionally — I’ve lived parts of it.

Most of the people I see aren’t looking for years of therapy. They want a place to sort through what’s happening, get steadier, and figure out what comes next. We usually work together for a focused stretch — anywhere from a few sessions to a few months.

We meet by telehealth. It’s simple and private, and I’ll handle the logistics.

Grief or loss, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lorraine Swenson

Lorraine Swenson

Therapist

Virtual • Maine


“My hope is to help people feel safe, share openly and be their best selves through guidance, finding solutions and healing.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Nicholas Eddy

Nicholas Eddy

Psychiatric Mental Health NP

Virtual • Maine


“I'm passionate about helping this vulnerable population and strive to empower my patients by providing them with stability through a combination of therapy and medication management.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Sean OHara

Sean OHara

Therapist

Virtual • Maine


“I strongly believe in the resiliency of the human spirit and identifying those things which motivate you as an individual in a judgement-free space.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Joe Gladden

Joe Gladden

Therapist

Virtual • Auburn, ME


“My warm and affirming nature aims to create a safe and supportive environment where you can explore your thoughts and feelings.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ashley Matthies

Ashley Matthies

Therapist

Virtual • Maine


“I believe therapy works best when you feel comfortable being yourself. My approach is warm, supportive, and collaborative...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Inquisitive, Warm
Accepts 7 insurance carriers
Diane Paseos

Diane Paseos

Therapist

Virtual • Maine


“I work collaboratively and at a realistic pace, with a focus on reducing overwhelm, addressing self-criticism, and helping clients develop sustainable ways to cope with change, loss, and uncertainty.”
Grief or loss, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers
Amber Smith

Amber Smith

Therapist

Virtual • Maine


“As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Warm
Accepts 11 insurance carriers
Alissa Torpey

Alissa Torpey

Therapist

Virtual • Maine


“I value and prioritize building a trusting, empathetic, and collaborative relationship as the foundation for the work we do.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amanda Saoit

Amanda Saoit

Therapist

Virtual • Maine


“It's my greatest honor to help others walk through what may be the most difficult challenges of life.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Regina Thompson

Regina Thompson

Therapist

Virtual • Maine


“My approach is grounded in ethically guided principles, including boundaries, professional practice, compassion, empathy, and reliability.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Energetic, Humorous
Accepts 12 insurance carriers
Terry Mooers

Terry Mooers

Psychiatric Mental Health NP

Virtual • Maine


“I believe every person deserves to be seen and understood as a whole human being, not simply as a diagnosis or a list of symptoms.”
Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marina Callozzo

Marina Callozzo

Therapist

Virtual • Maine


“I'm a trauma focused clinician but consider myself a social worker first. I view therapy from the lens of our place in the greater community and the roles we play in the social world.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 11 insurance carriers
Candice Schalit

Candice Schalit

Therapist

Virtual • Maine


“My approach is being forthcoming and transparent. This approach will help you meet your treatment goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brenda Canales

Brenda Canales

Therapist

Virtual • Maine


“I believe in establishing a safe and non-judgmental space where a client can express their feelings, process their thoughts, and feel empowered...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Anita Aasen

Anita Aasen

Therapist

Virtual • Maine


“I believe therapy should be a safe, judgment-free space where healing feels both possible and empowering.”
Grief or loss, Anxiety, Depression, Panic disorders, PTSD
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Kryse Skye

Kryse Skye

Therapist

Virtual • Maine


“I meditate daily and make use of the many coping skills I have learned to help me live my life to the fullest.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Irene Eastland

Irene Eastland

Therapist

Virtual • Maine


“I help by providing skills, and coping tools to give you the confidence to get out of your head and into your life.”
Grief or loss, Anger management, Anxiety, Depression, Infertility
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Erin Weekes

Erin Weekes

Therapist

Virtual • Maine


“You will feel heard. I will explain things in a way that you can understand them and I will validate your strengths.”
Grief or loss, Anxiety, Depression, Eating disorders, End of life care
Empowering, Holistic, Humorous
Accepts 10 insurance carriers
Jan Veinot

Jan Veinot

Therapist

Virtual • Maine


I hold a PhD in Counselor Education and am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Clinical Professional Counselor (LCPC) in Maine. I am also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. My counseling style is grounded in a nonjudgmental, cognitive-behavioral approach. I believe in taking the time to truly understand each client’s perspective and collaborating to find practical, meaningful solutions that fit their life. My goal is to help clients build insight, develop effective tools that lead happier, more fulfilling lives.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Kristine Catalogna

Kristine Catalogna

Therapist

Virtual • Maine


“I bring a thoughtful, collaborative approach to therapy, grounded in practical strategies and a deep understanding of systems and relationships.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
AnaCarolina Vaughn

AnaCarolina Vaughn

Therapist

Virtual • Maine


“My approach to therapy incorporates mindfulness, awareness, intuition, and Jungian style of therapy where the unconscious is brought to light through somatic and/or creative approaches.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kathleen Roberts

Kathleen Roberts

Therapist

Virtual • Maine


“I specialize in working with adults navigating anxiety, life transitions, and the unique experiences that come with being neurodivergent...”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Katherine Millichamp

Katherine Millichamp

Therapist

Virtual • Maine


“I'm a compassionate, skilled, and open-minded therapist dedicated to empowering my clients to identify their goals...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Brittney Broadway

Brittney Broadway

Therapist

Virtual • Maine


“I believe that the core of healing begins when you find yourself in an environment where you feel safe and supported.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 4 insurance carriers
Jennifer Spencer

Jennifer Spencer

Therapist

Virtual • Maine


“My twenty years in the healing profession has taught me the value of compassion to understand emotional pain and discovering the courage to change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Ann Soule

Ann Soule

Therapist

Virtual • Maine


“My work is grounded in compassion, collaboration, and a belief in people's capacity to heal and grow.”
Grief or loss, Anxiety, Depression, PTSD, Stress management
Creative, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebecca Helman

Rebecca Helman

Therapist

Virtual • Maine


Hi there, I'm Rebecca. Do you feel drained and overwhelmed with life at times? The world we live in today so many natural human experiences have become so overwhelming. Whether it is anxiety, depression, grief, loss, relationships, or substance use disorder, I would like to walk along the path with you.

Grief or loss, Anxiety, Depression, PTSD, Relationship issues
Creative, Humorous, Solution-oriented
Accepts 6 insurance carriers
Victoria Savage

Victoria Savage

Therapist

Virtual • Maine


“I strive to create a safe environment, one that will enable you achieve your goals with specialized training in mood disorders, trauma treatment, and a comprehensive understanding of family systems and relationship dynamics.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.