Grief counselors and therapists in Ridgeland, MS

You’ve already taken an important step by being here. I’m Selena Hughes, a Licensed Clinical Professional Counselor, and I work with adults facing substance use, anxiety, depression, PTSD, bipolar disorder, grief, and trauma. Together, we’ll make sense of what you’re going through, better understand your patterns, and help you reconnect with your strengths so you can feel more hopeful and in control.

If anxiety won't quiet down, stress keeps piling up, or you're navigating something hard, like postpartum changes, a struggling relationship, or something from your past that hasn't had space to heal, you're in the right place. I'm a Licensed Clinical Social Worker in Mississippi with experience helping individuals and families move through real challenges. I bring genuine warmth to this work, because I believe healing happens when you feel truly heard.

I am a licensed professional counselor. I work with children, teens, and adults, helping them navigate challenges with depression, anxiety and various other disorders.

My professional background includes experience in psychiatric mental health, telehealth services, patient advocacy, care coordination behavior health counseling, and nursing leadership. Throughout my career, I have worked in a variety of healthcare settings, providing psychiatric evaluations, medication management, and supportive counseling. My leadership experience has also strengthened my ability to coordinate comprehensive, patient-centered care and collaborate effectively with multidisciplinary healthcare teams. I serve adolescents, adults, and older adults and strive to create a welcoming, respectful, and culturally sensitive environment where clients feel comfortable discussing their concerns. My goal is to help clients improve their emotional well-being, develop healthy coping strategies, and achieve meaningful progress in their mental health journey.

I came to train and serve as a counselor after being helped by counseling in my 40s. Sometimes reaching out for help and making changes in life is scary and overwhelming. Sometimes we need support as we navigate these changes. I love to support my clients as they make life-giving changes.

As a Licensed Clinical Social Worker with 15 years of experience as a therapist, I am dedicated to helping individuals and groups navigate life’s challenges with compassion, understanding, and evidence-based care. My practice focuses on supporting clients experiencing anxiety, depression, stress, life transitions, and the effects of trauma.

I am a licensed therapist with a Doctorate in Professional Counseling from Mississippi College and nearly 15 years of experience supporting individuals, families, children, and adolescents in both individual and group therapy settings. Over the course of my career, I have had the privilege of sitting with people through some of their most difficult and transformative moments, and I bring empathy, patience, and genuine care to every session.

My clinical experience includes working with anxiety, depression, trauma, relationship difficulties, and behavioral health concerns across a wide variety of ages, backgrounds, and life circumstances. Two populations are especially close to my heart: children and adolescents experiencing behavioral or emotional challenges, and women healing from trauma. I understand how overwhelming these experiences can feel, and I am deeply committed to helping clients reclaim their strength, find hope, and move toward healing. I believe healing is possible for everyone, and I consider it an honor to be trusted as part of that journey.

I am a Licensed Professional Counselor (LPC), approved by the Mississippi Board of Counselors, a Clinical Mental Health Counselor (CMHC), approved by the Utah Department of Commerce, certified in DBT, and a certified parent trainer. I am a published author. I have over 15 years of experience in the mental health field. I earned my undergraduate degree in psychology at Mississippi University for Women (2003). I also earned a Master’s in Mental Health Counseling from Walden University (2012).

I help adults in Mississippi who are feeling overwhelmed by depression, anxiety, grief, trauma, addiction, low self-esteem, or major life changes. If you’re used to taking care of everyone else and are finally wondering, “What about me?”, you’re in the right place. Therapy with me is a nonjudgmental space where you can slow down, feel heard, and start making sense of what you’re going through so life doesn’t feel so heavy.