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Grief counselors and therapists in North Carolina

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in North Carolina

Coping with the loss of a loved one is deeply personal. North Carolina's Headway network includes providers experienced in bereavement counseling and grief therapy who use approaches like Acceptance and Commitment Therapy to help you navigate this journey. Many sessions are covered by insurance.

Hannah Simmons

Hannah Simmons

Therapist

Virtual & in-person • Hendersonville, NC


“I'm passionate about helping people-pleasers overcome cycles of ignoring their own needs and create healthier habits.”
Grief or loss, ADD/ADHD, Anxiety, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Jean Truesdale

Jean Truesdale

Therapist

Virtual • North Carolina


If you have been carrying something heavy, whether it is anxiety, grief, a substance use struggle, or the weight of a relationship that has felt unsafe, you deserve a space where you can set it down without judgment. I am a Licensed Clinical Social Worker with an MSW from Walden University and years of experience in trauma, domestic violence, mental health, and substance use. I am genuinely warm, open-minded, and I believe you are the expert on your own life. My role is to walk alongside you, help you reconnect with the strengths you already have, and build practical tools for real and lasting change. Whoever you are and wherever you are starting from, you are welcome here.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • North Carolina


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Alisha Sumter

Alisha Sumter

Therapist

Virtual • North Carolina


Life has a way of changing us, sometimes in ways we never expected. My passion is helping people navigate those moments with compassion, clarity, and confidence.

As a Licensed Clinical Mental Health Counselor (LCMHC), I believe healing isn't about becoming someone new—it's about reconnecting with the person you've always been beneath the stress, pain, burnout, or life transitions.

Whether you're struggling with anxiety, depression, overwhelming stress, relationship challenges, grief, substance use recovery, or simply feeling stuck, I provide a supportive, judgment-free space where you can be yourself. You don't have to have all the answers before you walk through my door.

My clients often describe me as genuine, compassionate, easy to talk to, and someone who isn't afraid to bring a little humor into the healing process. I believe therapy can be both meaningful and approachable. Sometimes the most powerful moments happen after we've laughed together.

Above all, I want you to know this:

You don't have to navigate life's journey alone.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Melvin Blackwell

Melvin Blackwell

Therapist

Virtual • North Carolina


“I take a gentle, collaborative approach, using Cognitive Behavioral Therapy (CBT) to help clients explore thoughts, feelings, and challenges in a safe, supportive space.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karen Tremblay

Karen Tremblay

Therapist

Virtual • Raleigh, NC


“My style is practical, compassionate, and focused on helping you create meaningful, sustainable change.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Joseph Bretz

Joseph Bretz

Therapist

Virtual • North Carolina


“Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”
Grief or loss, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
David Holbrook

David Holbrook

Therapist

Virtual • North Carolina


“My therapeutic approach integrates Cognitive Behavioral Therapy, Psychodynamic Therapy, Person-Centered Therapy, and others...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Monyetta Howell

Monyetta Howell

Therapist

Virtual • North Carolina


“I believe healing happens in three dimensions — mind, body, and spirit — and that lasting change means tending to all of them, not just the surface.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Kevin Donnelly

Kevin Donnelly

Therapist

Virtual • North Carolina


“Reaching out, talking about what's challenging, and letting others in is what true courage looks like.”
Grief or loss, Anger management, Family issues, Men's issues
Affirming, Challenging, Solution-oriented
Accepts 3 insurance carriers
Richard Houseal

Richard Houseal

Therapist

Virtual • North Carolina


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Kendra Hamman

Kendra Hamman

Therapist

Virtual • North Carolina


Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christine Esezobor

Christine Esezobor

Therapist

Virtual • North Carolina


“I believe that when you recognize the strength and power you carry within you, you can begin to create meaningful change in your life.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Participatory
Accepts 3 insurance carriers
Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • North Carolina


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tifane Chambers

Tifane Chambers

Psychiatric Mental Health NP

Virtual • Carthage, NC


“She aims to aid people in embracing their complete selves by utilizing the cognitive-behavioral, biopsychosocial, and wellness models along with Christian principles upon request to accomplish the mission.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Janet White

Dr. Janet White

Therapist

Virtual • North Carolina


Janet is a Certified Clinical Trauma Professional, Masters Addiction Counselor, National Certified Addiction Counselor II, NC: Licensed Clinical Addictions Specialist, International Clinical Certified Counselor, Supervisor, ICCS, NC/SC: Clinical Supervisor. and NC/SC: Licensed Clinical Mental Health Counselor/Supervisor.

She has worked over 20 years with the population who has Substance use issues, chronic homelessness, mental health, medical, and behavioral issues. In addition, I serve the Faith based community, Christian counseling.

She is currently working with adults, couples and families. However my qualifications are in the area of adolescents, and adults; individuals, couples and family counseling; population of HIV/AIDS, Substance Use, Mental Health, Veterans issues, College students, Employee Assistance, and Trauma clients. In supervision, she qualified to supervise LPCs in North Carolina and South Carolina, as well as, SUD: LCASs, and CCSs in North Carolina and CCSs and CADCs in South Carolina.

Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Erica Threet

Erica Threet

Therapist

Virtual • North Carolina


If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Hurey Hughes

Dr. Hurey Hughes

Therapist

Virtual • North Carolina


“My therapeutic style is warm, compassionate, and direct. I strive to balance empathy with practical, evidence-based strategies that help clients create meaningful and lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jasmine Gordon

Jasmine Gordon

Therapist

Virtual • North Carolina


“I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joancy Daniel

Joancy Daniel

Therapist

Virtual • North Carolina


“I help people navigate stress, anxiety, depression, grief, chronic health conditions, and other life stressors with compassion and practical support.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Cynthia Dupree

Cynthia Dupree

Therapist

Virtual • North Carolina


“I meet you where you are, and we build from there. That might mean unpacking the roots of an addiction that nobody in your life understands.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Empowering
Accepts 6 insurance carriers
Melonie Tarlton

Melonie Tarlton

Therapist

Virtual • North Carolina


“I bring a grounded, real-world approach to therapy, paired with a sometimes dark but always empathetic sense of humor.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Veronica Cox

Veronica Cox

Therapist

Virtual • North Carolina


“I believe a strong therapeutic relationship is the foundation of effective counseling, and I strive to create a supportive environment where clients can explore challenges, build resilience, and achieve personal growth.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Tamedra Biernacki

Tamedra Biernacki

Therapist

Virtual • North Carolina


“I believe clients are the experts on their own lives, and that therapy works best when you feel genuinely seen, heard, and accepted.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Bridget Williams

Dr. Bridget Williams

Psychologist

Virtual • North Carolina


“She believes in using the therapeutic relationship to focus on your strengths and assets in order to empower you to live an emotionally healthy and fulfilling life.”
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Inquisitive
Accepts 4 insurance carriers
Donna Harvey

Donna Harvey

Therapist

Virtual • North Carolina


“I am known to be very warm and empathetic in engaging clients. I have the ability to create a nonjudgmental and trusting environment that most clients feel safe in discussing personal issues.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Jean Rafferty

Jean Rafferty

Therapist

Virtual • North Carolina


Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.

Grief or loss, Anxiety, Depression, Eating disorders, End of life care
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Ashley Poole

Dr. Ashley Poole

Therapist

Virtual • North Carolina


“My style is warm, practical, and results-driven—focused on helping you better understand yourself, develop effective coping strategies, and move forward with clarity and confidence.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Emily Peterson

Emily Peterson

Therapist

Virtual • North Carolina


“I approach therapy with patience, collaboration, and compassion... tailor each session to meet clients where they are, using evidence-based strategies to fit their individual needs and preferences.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers
Terri Faison

Terri Faison

Therapist

Virtual • North Carolina


“My goal as a therapist is to help people help themselves. We can be the villain in our own story, but we must learn how to eventually save ourselves.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Elsie Henderson

Elsie Henderson

Therapist

Virtual • North Carolina


“I strive to offer a welcoming, judgment‐free environment where clients feel genuinely heard and supported.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Dr. Scott Cardin

Dr. Scott Cardin

Psychologist

Virtual • North Carolina


“As a licensed psychologist with over 21 years of experience, I work with adults navigating anxiety, depression, and the quiet struggles...”
Grief or loss, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kathleen Murray

Kathleen Murray

Therapist

Virtual • North Carolina


“I combine tools from Somatic Experiencing, Internal Family Systems, Cognitive Therapy and Mindfulness to help clients deeply explore themselves and heal.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, End of life care
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Cunningham

Ashley Cunningham

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“We will delve deeply into the issues during our initial session and collaborate to create a treatment plan.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Monique Barrett

Monique Barrett

Therapist

Virtual • North Carolina


“My approach is collaborative, compassionate, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT).”
Grief or loss, Anger management, Anxiety, Depression, Identity issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Ekatherina Osman

Dr. Ekatherina Osman

Psychiatrist

Virtual • North Carolina


“I believe that the foundation of effective medicine is a collaborative partnership built on deep listening and mutual respect.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Raleigh, NC


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Grief or loss, Anxiety, Depression, Family issues, Men's issues
Direct, Humorous, Warm
Accepts 6 insurance carriers
Lakeasha Ford

Lakeasha Ford

Therapist

Virtual • North Carolina


“I help individuals understand how their thoughts and feelings influence their behaviors and actions through a combination of different treatment approaches.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Yalin Liu

Yalin Liu

Therapist

Virtual • Durham, NC


“I am specialized in helping people explore difficult mental spaces and reach a place of enriched self-understanding and self-strengthening.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Haas

Sarah Haas

Therapist

Virtual • North Carolina


“With over 20 years of experience, my work centers on supporting and educating clients facing behavioral, emotional, and psychological challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers

About our therapists in North Carolina who help people navigate grief and loss

Number of therapists serving North Carolina
There are over 1,915 therapists in North Carolina accepting new patients.
1,915+
Average years in practice
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10 years
Top specialties offered
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  • 100%Grief or loss
  • 98%Anxiety
  • 95%Depression
  • 93%Stress management
  • 84%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 87%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 43%Licensed Clinical Social Worker
  • 38%Licensed Clinical Mental Health Counselor
  • 6%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.