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Anxiety and depression therapists and psychiatrists in North Carolina

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in North Carolina

North Carolina residents struggling with anxiety or depression can access affordable mental health care through Headway, where the average client saves 75% on sessions. Our providers use proven approaches including cognitive restructuring and behavioral activation to support your recovery.

Demetria Quinn

Demetria Quinn

Therapist

Virtual • North Carolina


“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 7 insurance carriers
Iris Drakeford

Iris Drakeford

Therapist

Virtual & in-person • 12 mi away • Durham, NC


“I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their personal goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Barnes

Angela Barnes

Therapist

Virtual • North Carolina


“I strive to create a safe, supportive space where clients feel heard, valued, and empowered to make meaningful changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brittani Burton

Brittani Burton

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Megan Belich

Megan Belich

Therapist

Virtual • North Carolina


“I'm challenging that I hold you accountable to doing the work that it is necessary to get better but I'm affirming that you feel supported.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, OCD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Misty Humphries

Misty Humphries

Therapist

Virtual • Southport, NC


“I integrate Cognitive Behavioral Therapy with a person-centered approach, helping clients identify unhelpful thought patterns while feeling deeply heard and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shelby Champagne

Shelby Champagne

Therapist

Virtual • North Carolina


Shelby Champagne, owner of FTS Counseling and Consulting PLLC, is an LCSW licensed in NC and CT. With over 15 years of experience working with clients of all ages who are going through life transitions, a variety of mental health struggles, and life crises. Her goal is to empower you with the support and tools you need to live the life you desire.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nichole Arnold-Minkley

Nichole Arnold-Minkley

Therapist

Virtual • North Carolina


“I create a safe, supportive, and nonjudgmental environment where clients feel comfortable sharing their experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Erum Agha

Erum Agha

Therapist

Virtual • North Carolina


“I bring a gentle, compassionate presence to each session. Your well-being and best interests are always at the center of my work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Joellen Rhyndress

Joellen Rhyndress

Therapist

Virtual • North Carolina


I'm Joellen Rhyndress, LCSW, and I specialize in working with veterans, first responders, and executives — and I genuinely love this work. I'm trained in EMDR and have spent years as a trauma expert, particularly around critical incidents and life-disrupting events. I've worked with over 250 clients and I understand your world, your culture, and what it takes to finally ask for help.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Khalid Greenaway

Khalid Greenaway

Therapist

Virtual • North Carolina


“My role is not to hand you answers, but to walk alongside you as you discover and activate the power that already lives within you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Nataki Ganzer

Nataki Ganzer

Therapist

Virtual • North Carolina


“For 16 years, I've worked with people from all walks of life—whether in the middle of a mental health crisis, dealing with substance use, or facing life's daily challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Ambrose Ukpebor

Ambrose Ukpebor

Psychiatric Mental Health NP

Virtual • North Carolina


Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Carla Forte

Carla Forte

Therapist

Virtual • North Carolina


“At InnSight, mind, body, and spirit are bridged. You will have access to many evidence-based, therapeutic techniques will be used to help you create the life you want.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Hester Purcell

Hester Purcell

Therapist

Virtual • North Carolina


“My approach is a blend of various therapeutic approaches individualized to assist you with finding and staying on the path to a good quality of life.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ashlee Lowery

Ashlee Lowery

Therapist

Virtual • North Carolina


“Ashlee believes that through collaboration, compassionate support, and client dedication, individuals can uncover their strengths, regain clarity, and realize their potential to live fulfilling, meaningful lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cynthia Fullwood-fleck

Cynthia Fullwood-fleck

Therapist

Virtual • North Carolina


“I believe that therapy is a collaborative journey—one where you show up as your authentic self and know that you'll be supported every step of the way.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sarah Plano

Sarah Plano

Therapist

Virtual • North Carolina


“My approach to therapy is client-centered, supportive, and practical. I draw from cognitive behavioral therapy (CBT) and solution-focused techniques...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Melody Gurganus

Melody Gurganus

Therapist

Virtual • North Carolina


“I am passionate about encouraging, motivating, and walking with people into their purpose and destiny.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Toddra Williams

Toddra Williams

Therapist

Virtual • North Carolina


“I believe that each person's story is unique, and I strive to provide a safe, compassionate space where healing and growth can happen at the client's own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Mary Hall

Mary Hall

Therapist

Virtual • Raleigh, NC


“As someone who genuinely loves what I do every day and deeply cares about the success and well-being of my clients, I customize my sessions based on each individual's needs and provide compassionate, heart-centered care.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Teresia Hood

Teresia Hood

Therapist

Virtual • Durham, NC


“My approach to the therapeutic process starts with You! Meeting you where you are while offering a nonjudgmental, supportive and empowering approach.”
Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Joancy Daniel

Joancy Daniel

Therapist

Virtual • North Carolina


“I help people navigate stress, anxiety, depression, grief, chronic health conditions, and other life stressors with compassion and practical support.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jojo Paka

Jojo Paka

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“My approach is collaborative, thoughtful, and centered on the whole person. I take time to understand each client's story, strengths, goals, and the life experiences shaping their mental health...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Shannon Emerick

Shannon Emerick

Therapist

Virtual • North Carolina


“I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Steven Stritt

Dr. Steven Stritt

Therapist

Virtual • North Carolina


“I approach my work with a deep sense of compassion, a commitment to your goals, and a practical, solution-focused framework.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dwight Kidder

Dwight Kidder

Therapist

Virtual • North Carolina


Life can leave us carrying experiences that feel too heavy to hold alone. Whether you’re facing the impact of trauma, struggling in relationships, navigating grief and loss, managing anger, or working through challenges related to substance use, therapy can offer a space to pause, reflect, and begin again. The healing is not a "one-size-fits-all" process; my goal is to utilize an evidence-based intervention that you feel really "clicks" with how you view life and approach problem-solving. Common interventions I utilize include: EMDR, CBT, DBT, Motivational Interviewing, Solution-focused Brief Therapy, and Psychodynamic Therapy.

Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Roxanne Hutchinson

Roxanne Hutchinson

Therapist

Virtual • Charlotte, NC


“I believe change is a process that happens one step at a time. My approach is practical, collaborative, and tailored to where you are today.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marissa Cox

Marissa Cox

Therapist

Virtual • North Carolina


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Anxiety, ADD/ADHD, Family issues, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Nathan Roberson

Nathan Roberson

Therapist

Virtual • North Carolina


“I love helping people overcome whatever is holding them back from creating the life they truly want.”
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Lori Williams

Lori Williams

Therapist

Virtual • North Carolina


“Lori's approach is warm, direct, supportive and open minded. She seeks to partner with her clients with the goal of assisting them in creating healthy responses as they navigate through the unpredictability of life.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Kimberly Gamble

Kimberly Gamble

Therapist

Virtual • North Carolina


“My treatment style is client-centered, utilizing empirically-validated approaches in order to best serve my clients and their distinctive and unique needs.”
Anxiety, Depression, Men's issues, Stress management, Trauma
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Charles Rhyne

Charles Rhyne

Therapist

Virtual & in-person • Charlotte, NC


“I believe in a tailored approach to the individual rather than trying to mold everyone into a single approach.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Creative, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Andrea Straughter

Andrea Straughter

Therapist

Virtual • North Carolina


“My approach is collaborative, practical, and a little bit human (yes, I drink coffee, forget my keys, and binge Netflix too).”
Anxiety, Family issues, Relationship issues, Stress management
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Daima Morales

Daima Morales

Psychiatric Mental Health NP

Virtual & in-person • Mooresville, NC


“My approach is grounded in compassion, respect, and collaboration. I believe that each person's story is unique...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers
Kim Knoeller

Kim Knoeller

Therapist

Virtual • North Carolina


“I provide a safe space for digging deep, bridging the subconscious and the conscious, and for true and lasting healing.”
Anxiety, Depression, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Heidi Esparrago Zeppelin

Heidi Esparrago Zeppelin

Therapist

Virtual • North Carolina


“I specialize in trauma treatment and am passionate about supporting clients on their journey to a happier and healthier lifestyle.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Georgette Fuhr

Georgette Fuhr

Therapist

Virtual • North Carolina


“My approach is using the mind-body connection to address symptoms. I believe in treating each of my clients as a whole person.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Bethany Wilcox

Bethany Wilcox

Therapist

Virtual • Durham, NC


“I specialize in helping courageous people process deep emotions and get through grief while finding purpose in life.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 16 insurance carriers
Cynthia Bemis

Cynthia Bemis

Therapist

Virtual & in-person • Burgaw, NC


“I am Licensed Specialist bringing over 19 years supporting individuals with navigating anxiety, depression, life transitions, and substance use concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.