What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Charlotte, NC?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Charlotte, NC. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Charlotte, NC?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Charlotte, NC?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Charlotte, NC

Jennifer Macchia

Therapist

Virtual & in-person • 1.3 mi away

933 Louise Avenue, Charlotte, NC

“I specialize in trauma, grief and loss, anxiety, and depression. My therapeutic approach is person centered, and eclectic. My goal is to create a safe time and space where you are able to share what you need and...”

“I specialize in trauma, grief and loss, anxiety, and depression. My therapeutic approach is person centered, and eclectic. My goal is to create a safe time and space where you are able to share what you need and leave feeling understood.”

Anxiety, Depression, End of life care, Grief or loss,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Alejandra Davis

Therapist

Virtual & in-person • 1.5 mi away

1816 East 7th Street, Charlotte, NC

“I have experience working with individuals navigating trauma, depression, anxiety, adjustment, and major life transitions. My style is warm, direct, and often sprinkled with humor. I want you to feel comfortable...”

“I have experience working with individuals navigating trauma, depression, anxiety, adjustment, and major life transitions. My style is warm, direct, and often sprinkled with humor. I want you to feel comfortable being yourself while also knowing I'll challenge you when needed.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Direct, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Ngozi Nnaji

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away

311 West 24th Street, Charlotte, NC

“I treat adults with depression, anxiety, ADHD, bipolar disorder, PTSD, OCD, sleep problems, and other mood disorders. I believe good psychiatric care starts with listening. I take time to understand your history,...”

“I treat adults with depression, anxiety, ADHD, bipolar disorder, PTSD, OCD, sleep problems, and other mood disorders. I believe good psychiatric care starts with listening. I take time to understand your history, your symptoms, and what matters most to you, and then we build a treatment plan together.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Loretta Tillman

Therapist

Virtual & in-person • 3 mi away

3120 Latrobe Drive, Charlotte, NC

“Experience includes working with a variety of concerns such as anxiety, bipolar,depression, self-esteem, life transition issues, chronic pain, and disability. My counseling style is warm, interactive and supportive....”

“Experience includes working with a variety of concerns such as anxiety, bipolar,depression, self-esteem, life transition issues, chronic pain, and disability. My counseling style is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, respect, and sensitivity...”

Anxiety, Depression, Anger management, Bipolar disorder,

Energetic, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Deanna Carvalho

Therapist

In-person • 2 mi away

1724 East Boulevard, Charlotte, NC

“I specialize in working with adults who are navigating anxiety, relationship stress, and major life transitions — whether you’re adjusting to a new phase of life, healing from a breakup, or figuring...”

“I specialize in working with adults who are navigating anxiety, relationship stress, and major life transitions — whether you’re adjusting to a new phase of life, healing from a breakup, or figuring... My approach is compassionate, collaborative and direct. I am committed to helping you create real and lasting change.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Direct, Empowering, Holistic

Accepts Aetna, Curative, Providence Health Plan

View profile and book

Sheena Beach

Therapist

Virtual & in-person • 3.4 mi away

3719 Latrobe Drive, Charlotte, NC

“Personality disorder, depression and neurodivergence are my passion areas of expertise. I love to help folks find their authentic selves and live unapologetically.”

“Personality disorder, depression and neurodivergence are my passion areas of expertise. I love to help folks find their authentic selves and live unapologetically. My experience spans elementary age to mid-life and everything in between. If you are quirky, unique and yearn for skills and stability, I'm the provider for you.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Bonita Hutchinson

Therapist

Virtual & in-person • 4.7 mi away

5200 Park Road, Charlotte, NC

“If you just need to unpack, to manage stress, anxiety, depression, trauma or overwhelming thoughts then therapy with me is where you can find a safe place to continue or begin the process.”

“If you just need to unpack, to manage stress, anxiety, depression, trauma or overwhelming thoughts then therapy with me is where you can find a safe place to continue or begin the process. One size does not fit everyone and my approach to therapy is strength based and respectful of your culture, community and truths.”

Anxiety, Depression, ADD/ADHD, LGBTQIA+,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Dr. Todd Cartmell

Psychologist

Virtual & in-person • 5.3 mi away

5970 Fairview Road, Charlotte, NC

“I specialize in a variety of situations, including oppositional behavior, anger control, anxiety, depression, OCD, ADHD, social skills, sibling relationships, family communication, and parent approaches...”

“I specialize in a variety of situations, including oppositional behavior, anger control, anxiety, depression, OCD, ADHD, social skills, sibling relationships, family communication, and parent approaches... I take a fun, practical cognitive-behavioral approach that emphasizes skill building in terms of how kids think and act.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina

Offers free consultationsView profile and book

Marketa Winfield

Therapist

Virtual & in-person • 5.6 mi away

6845 Fairview Road, Charlotte, NC

“I have a passion for working with adolescents and I welcome adults of all ages struggling with anxiety, depression, eating disorders, and trauma. I look forward to hearing from you.”

“I have a passion for working with adolescents and I welcome adults of all ages struggling with anxiety, depression, eating disorders, and trauma. I look forward to hearing from you. Hi I'm Marketa. Thank you for reaching out and considering this step.The decision to come to therapy can be scary.”

Anxiety, Depression, Eating disorders, PTSD,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Kendra Moree

Therapist

Virtual & in-person • 4.9 mi away

5513 Monroe Road, Charlotte, NC

“It may be compound grief, crippling anxiety, a depressive episode, shame and/or the surfacing of traumatic memories. It can be all of the above. I believe in results and that clients should leave every session with a...”

“It may be compound grief, crippling anxiety, a depressive episode, shame and/or the surfacing of traumatic memories. It can be all of the above. I believe in results and that clients should leave every session with a tool, insight and/or resource that they did not have before the session.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Claudia Jacobson

Therapist

Virtual & in-person • 4.3 mi away

429 South Sharon Amity Road, Charlotte, NC

“I have been in private practice for more than twenty years counseling teenagers, adults, couples, and families with a wide range of different issues (depression, anxiety, addictions, suicidal, trauma...”

“I have been in private practice for more than twenty years counseling teenagers, adults, couples, and families with a wide range of different issues (depression, anxiety, addictions, suicidal, trauma... I'm a tireless believer, passionate about people's stories and nothing gives me more pleasure than to help another soul live a better life.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Roxanne Hutchinson

Therapist

Virtual & in-person • 7.4 mi away

1251 Arrow Pine Drive, Charlotte, NC

“Whether you're struggling with substance use, anxiety, depression, relapse, or feeling stuck in unhealthy patterns, I provide a supportive and judgment-free space where we can work together toward lasting...”

“Whether you're struggling with substance use, anxiety, depression, relapse, or feeling stuck in unhealthy patterns, I provide a supportive and judgment-free space where we can work together toward lasting... I believe change is a process that happens one step at a time. My approach is practical, collaborative, and tailored to where you are today.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Tameka Brewington

Therapist

Virtual & in-person • 6 mi away

Center Park Drive, Charlotte, NC

“They’ll develop practical tools to manage stress, anxiety, and life transitions, along with strategies to improve relationships and set healthy boundaries. I specialize in working with high-achieving professionals,...”

“They’ll develop practical tools to manage stress, anxiety, and life transitions, along with strategies to improve relationships and set healthy boundaries. I specialize in working with high-achieving professionals, couples, and those facing major life transitions, providing a safe, supportive space to explore healing and growth.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Direct, Humorous, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Peter Basone

Therapist

Virtual & in-person • 6 mi away

1201 Burtonwood Circle, Charlotte, NC

“...an effective communicator and have the clinical ability to establish rapport quickly, build trust, and relate to the diverse client populations I provide treatment for who are adults experiencing: anxiety...”

“...an effective communicator and have the clinical ability to establish rapport quickly, build trust, and relate to the diverse client populations I provide treatment for who are adults experiencing: anxiety... With over 33 years of clinical psychotherapy experience, I am a highly skilled, compassionate, and energetic professional...”

Anxiety, Depression, End of life care, Family issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare,

Offers free consultationsView profile and book

Stephanie McGee

Therapist

Virtual & in-person • 7.1 mi away

301 McCullough Drive, Charlotte, NC

“Whether you're struggling with anxiety, depression, trauma, or relationship issues, I provide a safe and supportive space for you to explore your thoughts, feelings, and experiences.”

“Whether you're struggling with anxiety, depression, trauma, or relationship issues, I provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. I offer a compassionate and nonjudgmental space where you can feel heard, understood, and supported.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts

View profile and book

Camellia Douglas

Psychiatric Mental Health NP

Virtual & in-person • 7.4 mi away

8401 Medical Plaza Drive, Charlotte, NC

“I believe in evidence-based treatment- I specialize in interventional modalities, and I now conduct Transcranial Magnetic Stimulation for depression in our Charlotte office.”

“I believe in evidence-based treatment- I specialize in interventional modalities, and I now conduct Transcranial Magnetic Stimulation for depression in our Charlotte office. I am a board-certified Psychiatric Mental Health Nurse Practitioner with several years of experience and I specialize in treating young adults, adults, and seniors.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jackie Garcia

Therapist

Virtual & in-person • 7.6 mi away

1945 J N Pease Place, Charlotte, NC

“My approach incorporates cognitive-behavioral therapy, dialectical behavioral therapy, motivational interviewing and mindfulness practices to address depression, anxiety, stress, self-esteem issues and...”

“My approach incorporates cognitive-behavioral therapy, dialectical behavioral therapy, motivational interviewing and mindfulness practices to address depression, anxiety, stress, self-esteem issues and relationship conflicts”

Anxiety, Depression, Panic disorders, PTSD,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Dr. Solim Tchedre

Psychiatric Mental Health NP

Virtual & in-person • 7.6 mi away

1909 J N Pease Place, Charlotte, NC

“Whether you're navigating depression, anxiety, bipolar disorder, ADHD, trauma, OCD, or another concern, my goal is to understand your full story and build a treatment plan that fits your life.”

“Whether you're navigating depression, anxiety, bipolar disorder, ADHD, trauma, OCD, or another concern, my goal is to understand your full story and build a treatment plan that fits your life. I believe effective mental health care is a partnership. I take the time to listen, explain your options clearly, and involve you in every decision.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Emily Materdo

Therapist

Virtual & in-person • 7.1 mi away

301 McCullough Drive, Charlotte, NC

“I specialize in working with complex trauma, chronic health conditions, caregiver burden, anxiety, depression, mood disorders, young adults adjusting to their professional careers, and teen therapy,...”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Sarah McArthur

Therapist

Virtual & in-person • 8 mi away

2015 Ayrsley Town Boulevard, Charlotte, NC

“Throughout my career I have worked in various treatment settings providing services for anxiety, depression, divorce, grief/loss, life transitions, relationship concerns, LGBTQIA+ issues, stress, substance...”

“Throughout my career I have worked in various treatment settings providing services for anxiety, depression, divorce, grief/loss, life transitions, relationship concerns, LGBTQIA+ issues, stress, substance... As a Black, Millennial therapist my passion is to provide safe spaces, eliminate stigma, and do my part in making therapy more approachable.”

Anxiety, Depression, Cultural & ethnic issues, Grief or loss,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health,

View profile and book

Jasmine Warren

Therapist

Virtual & in-person • 7.6 mi away

1923 J N Pease Place, Charlotte, NC

“My name is Jasmine Warren and I am a Licensed Clinical Social Worker. have a variety of experiences working in crisis intervention and with young adults experiencing various issues including depression...”

“My name is Jasmine Warren and I am a Licensed Clinical Social Worker. have a variety of experiences working in crisis intervention and with young adults experiencing various issues including depression... I am committed to being authentic, empathetic and unconditionally accepting of who you are, while also challenging you to become the best...”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Creative, Direct, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Kenya Brown

Therapist

Virtual & in-person • 8.3 mi away

10130 Perimeter Parkway, Charlotte, NC

“Behavioral Therapy (CBT) along with other evidence-based approaches to support: Emotional regulation Social and communication skills Behavior management Coping with anxiety...”

“Behavioral Therapy (CBT) along with other evidence-based approaches to support: Emotional regulation Social and communication skills Behavior management Coping with anxiety... With over 20 years in the mental health and intellectual disability fields, I provide a supportive, down-to-earth approach where you can feel heard, understood, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Tania Bialeck

Therapist

Virtual & in-person • 9.3 mi away

806 Wismar Court, Charlotte, NC

“I help individuals who lead hectic lives in overcoming anxiety, depression, life transitions and interpersonal challenges. Through Cognitive Behavioral Therapy, we address thought patterns and increase...”

“I help individuals who lead hectic lives in overcoming anxiety, depression, life transitions and interpersonal challenges. Through Cognitive Behavioral Therapy, we address thought patterns and increase self-awareness. By reframing problems and developing problem-solving skills, clients regain confidence and a sense of control over their lives.”

Anxiety, Depression, Bipolar disorder, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jennifer Taylor

Therapist

Virtual & in-person • 10 mi away

10935 Winds Crossing Drive, Charlotte, NC

“I have worked with chronic medical conditions, TBI/Brain injury, PTSD, military families, substance abuse, anxiety/depression, and many other diagnoses. I'll meet you with compassion as well as evidence-based...”

“I have worked with chronic medical conditions, TBI/Brain injury, PTSD, military families, substance abuse, anxiety/depression, and many other diagnoses. I'll meet you with compassion as well as evidence-based techniques so that you can build skills to help you through life's ups and downs.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Challenging, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Russell Davenport

Therapist

Virtual & in-person • 10 mi away

10935 Winds Crossing Drive, Charlotte, NC

“My clinical expertise and the most frequent concerns that I help clients with are anxiety, depression, ADHD, anger management, relationship issues, family issues, and phase of life concerns.”

“My clinical expertise and the most frequent concerns that I help clients with are anxiety, depression, ADHD, anger management, relationship issues, family issues, and phase of life concerns. I tend to take a laid-back, relaxed (but professional) stance when working with clients to make the therapeutic process as welcoming and comfortable as...”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Britni Eaton

Therapist

Virtual & in-person • 11 mi away

10931 East Independence Boulevard, Matthews, NC

“>I’m a Licensed Clinical Mental Health Counselor Supervisor and Licensed Clinical Addictions Specialist with more than ten years of experience walking alongside people who are carrying heavy things—anxiety...”

“>I’m a Licensed Clinical Mental Health Counselor Supervisor and Licensed Clinical Addictions Specialist with more than ten years of experience walking alongside people who are carrying heavy things—anxiety... I show up as a person first—steady, empathetic, and present—while helping you untangle the chaos piece by piece.”

Anxiety, Depression, Bipolar disorder, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Steve Blahitka

Therapist

Virtual & in-person • 11 mi away

111 East Charlotte Avenue, Mount Holly, NC

“I can provide therapy for many issues but some of my favorite challenges include helping clients overcome depression, anxiety, addiction, relationship issues, family dysfunction, narcissistic personality...”

“I can provide therapy for many issues but some of my favorite challenges include helping clients overcome depression, anxiety, addiction, relationship issues, family dysfunction, narcissistic personality... I became a therapist because of the amazing results that I achieved by seeing a therapist at various points in my life.”

Anxiety, Depression, Family issues, Grief or loss,

Creative, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Nimrode Aridou

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

6640 Wilkinson Boulevard, Belmont, NC

“(esketamine) treatments right here in our office for treatment-resistant depression. You don't need to have everything figured out before we talk; just show up exactly as you are, and let’s work together to get you...”

“(esketamine) treatments right here in our office for treatment-resistant depression. You don't need to have everything figured out before we talk; just show up exactly as you are, and let’s work together to get you feeling like yourself again!”

Anxiety, Depression, ADD/ADHD, OCD,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Angelina DeFilippi

Therapist

Virtual & in-person • 12 mi away

11220 Elm Lane, Charlotte, NC

“I work primarily with adult women navigating anxiety, depression, trauma, burnout, people-pleasing, perinatal concerns, and life transitions. My approach is warm, collaborative, and tailored to you, drawing from...”

“I work primarily with adult women navigating anxiety, depression, trauma, burnout, people-pleasing, perinatal concerns, and life transitions. My approach is warm, collaborative, and tailored to you, drawing from EMDR, cognitive behavioral therapy, and body-based awareness.”

Anxiety, Depression, End of life care, Family issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Laura Waters

Therapist

Virtual & in-person • 8.8 mi away

10130 Mallard Creek Road, Charlotte, NC

“I specialize in anxiety, depression, self-esteem challenges, stress, grief/loss in addition to challenges women face. You need a listening ear and understanding and that's where I can help you.”

“I specialize in anxiety, depression, self-esteem challenges, stress, grief/loss in addition to challenges women face. You need a listening ear and understanding and that's where I can help you. You will walk away from every session knowing you have been heard and with skills to utilize outside of session!”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Tyeekia Blue

Therapist

Virtual & in-person • 13 mi away

4350 Main Street, Harrisburg, NC

“I specialize in working with adults who may be suffering from trauma, depression or anxiety. My therapy style is a blend of motivational interviewing with a holistic twist.”

“I specialize in working with adults who may be suffering from trauma, depression or anxiety. My therapy style is a blend of motivational interviewing with a holistic twist. I specialize in working with adults and children who may be suffering from trauma, depression or anxiety.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Affirming, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Samantha Gingles

Therapist

Virtual & in-person • 17 mi away

2020 Remount Road, Gastonia, NC

“Whether you’re navigating anxiety, depression, relationships, life transitions, or simply feeling stuck, we’ll work together to help you move forward with greater confidence and intention.”

“Whether you’re navigating anxiety, depression, relationships, life transitions, or simply feeling stuck, we’ll work together to help you move forward with greater confidence and intention. Therapy should be a space where you feel heard, supported, and encouraged to grow.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Colleen Collins

Therapist

Virtual & in-person • 17 mi away

609 South New Hope Road, Gastonia, NC

“Are you feeling overwhelmed by anxiety, depression, trauma, grief, or conflict in your relationships or family? You don’t have to go through it alone. I use a Person-Centered approach to therapy, which means we'll...”

“Are you feeling overwhelmed by anxiety, depression, trauma, grief, or conflict in your relationships or family? You don’t have to go through it alone. I use a Person-Centered approach to therapy, which means we'll take time to build a trusting relationship...”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Charlotte Windley

Therapist

Virtual & in-person • 19 mi away

325 McGill Avenue Northwest, Concord, NC

“I am skilled in supporting clients with ADHD and who struggles with anxiety, depression, OCD, career challenges, boundary setting as well as other concerns. I'm passionate about using cognitive behavioral therapy...”

“I am skilled in supporting clients with ADHD and who struggles with anxiety, depression, OCD, career challenges, boundary setting as well as other concerns. I'm passionate about using cognitive behavioral therapy techniques and blending different therapies to tailor treatment to my clients' needs and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Graciela Pulliam

Therapist

In-person • 18 mi away

19501 West Catawba Avenue, Cornelius, NC

“I specialize in supporting children and teens with emotional regulation, anxiety, autism-related challenges, and executive function needs, while empowering parents with practical tools for connection,...”

“I specialize in supporting children and teens with emotional regulation, anxiety, autism-related challenges, and executive function needs, while empowering parents with practical tools for connection, confidence, and healthy family dynamics. Through Roots and Blooms Coaching, I offer warm, evidence-informed coaching to help families grow strong...”

Anxiety, Depression, ADD/ADHD, Family issues,

Challenging, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Kara Kindley Lemon

Therapist

Virtual & in-person • 20 mi away

3512 Providence Road South, Waxhaw, NC

“I specialize in dementias and family caregivers, anxiety, meditation, trauma, family dynamics of addiction, spirituality, depression and geriatrics. I bring a holistic, calming approach: psychological(emotions,...”

“I specialize in dementias and family caregivers, anxiety, meditation, trauma, family dynamics of addiction, spirituality, depression and geriatrics. I bring a holistic, calming approach: psychological(emotions, emotions management), cognitive(thoughts, understanding)...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Holistic, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Kathryn Pendergrast

Therapist

Virtual & in-person • 21 mi away

104 Waxhaw Professional Park Drive, Waxhaw, NC

“I specialize in working with children and adolescents experiencing anxiety disorders, obsessive-compulsive disorder (OCD), social skill difficulties, adoption-related concerns, grief and loss, and trauma...”

“I specialize in working with children and adolescents experiencing anxiety disorders, obsessive-compulsive disorder (OCD), social skill difficulties, adoption-related concerns, grief and loss, and trauma... I provide a supportive, compassionate space where children and teens can feel understood, build confidence, and develop the skills they...”

Anxiety, ADD/ADHD, Family issues, Grief or loss,

Affirming, Energetic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Daima Morales

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away

106 Langtree Village Drive, Mooresville, NC

“I provide comprehensive psychiatric evaluations and ongoing medication management for children, adolescents, and adults (ages 6+) navigating anxiety, depression, mood disorders, and ADHD.”

“I provide comprehensive psychiatric evaluations and ongoing medication management for children, adolescents, and adults (ages 6+) navigating anxiety, depression, mood disorders, and ADHD. I believe that each person's story is unique, and effective care begins with truly listening to and understanding your individual experiences and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jessie Gogg

Therapist

Virtual & in-person • 21 mi away

2485 North Carolina 16 Business, Denver, NC

“I like to work with many different populations, but I have a lot of experiences with coercive control dynamics, teenagers, ADHD, Mood and Anxiety disorders and family divorce and blended family...”

“I like to work with many different populations, but I have a lot of experiences with coercive control dynamics, teenagers, ADHD, Mood and Anxiety disorders and family divorce and blended family dynamics.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

James Wells

Therapist

In-person • 22 mi away

122 Elrosa Road, Mooresville, NC

“I work with individuals who are experiencing grief, depression, anxiety, interpersonal conflicts, and reactions to trauma. Couples learn to speak each other's language and communicate respectfully.”

“I work with individuals who are experiencing grief, depression, anxiety, interpersonal conflicts, and reactions to trauma. Couples learn to speak each other's language and communicate respectfully. I am specialized at using the child's language of play to help them resolve their issues. I have two support groups.”

Anxiety, Depression, ADD/ADHD, Anger management,