What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Raleigh, NC?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Raleigh, NC. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Raleigh, NC?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Raleigh, NC?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Raleigh, NC

Edmund Buckman

Therapist

Virtual & in-person • <1 mi away

421 Fayetteville Street, Raleigh, NC

“Practical Tools for Change I integrate evidence-based practices like CBT, mindfulness, and motivational interviewing to give you tools you can use in daily life—strategies for managing anxiety...”

“Practical Tools for Change I integrate evidence-based practices like CBT, mindfulness, and motivational interviewing to give you tools you can use in daily life—strategies for managing anxiety... They want to better understand themselves, challenge the beliefs that keep them stuck, and move toward a life that actually feels meaningful.”

Anxiety, Depression, Anger management, Grief or loss,

Challenging, Direct, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away

421 Fayetteville Street, Raleigh, NC

“I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety. My style is warm, non-judgmental, respectful, and focused...”

“I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety. My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jay Ratia

Therapist

Virtual & in-person • 5 mi away

4509 Creedmoor Road, Raleigh, NC

“If anxiety, depression, or stress is weighing on you, I’ll meet you with curiosity and respect. I work with adolescents, adults, and older adults, and offer individual and family therapy.”

“If anxiety, depression, or stress is weighing on you, I’ll meet you with curiosity and respect. I work with adolescents, adults, and older adults, and offer individual and family therapy. I believe you know your life best; my role is to listen, help you make sense of what's happening, and work alongside you.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Dawn Hall

Psychiatric Mental Health NP

Virtual & in-person • 5.2 mi away

4946 Windy Hill Drive, Raleigh, NC

“I work with individuals ages six and older from all walks of life navigating ADHD, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep issues, women's...”

“I work with individuals ages six and older from all walks of life navigating ADHD, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep issues, women's... I believe that the therapeutic relationship is the foundation of good outcomes, and I am dedicated to creating a space where you feel safe, respected, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Roger Heeren

Therapist

Virtual & in-person • 3.5 mi away

3820 Merton Drive, Raleigh, NC

“My clinical interests are in marriage and family, anxiety & mood disorders, posttraumatic stress disorder, Neurodiversity-Autism and ADHD. My holistic approach to therapy, along with my warm and collaborative style,...”

“My clinical interests are in marriage and family, anxiety & mood disorders, posttraumatic stress disorder, Neurodiversity-Autism and ADHD. My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more satisfying lives.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Krissy Reams

Therapist

Virtual & in-person • 4.1 mi away

3725 National Drive, Raleigh, NC

“Krissy works with individuals who struggle with depression, anxiety, stress, life changes and transitions, family and relationship issues, among other concerns that may impact your daily life who seek...”

“Krissy works with individuals who struggle with depression, anxiety, stress, life changes and transitions, family and relationship issues, among other concerns that may impact your daily life who seek balance, understanding and peace.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Empowering, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Shannon Sauls

Therapist

Virtual & in-person • 6 mi away

5808 Knightdale Boulevard, Knightdale, NC

“I have experience working with adults seeking support with trauma, anxiety, life transitions, relationship and parental challenges, anger, self-esteem and self-worth, codependency, and other challenges...”

“I have experience working with adults seeking support with trauma, anxiety, life transitions, relationship and parental challenges, anger, self-esteem and self-worth, codependency, and other challenges... My approach is warm, supportive, and nonjudgmental, while also helping clients develop practical tools, gain insight into patterns that may...”

Anxiety, ADD/ADHD, LGBTQIA+, Men's issues,

Challenging, Direct, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Alicia Battle

Therapist

Virtual & in-person • 6.2 mi away

5109 Hollyridge Drive, Raleigh, NC

“My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions.”

“My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions. Beyond the therapy room, I am deeply committed to leadership and developing others.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Rachael Lam Yuen

Therapist

Virtual & in-person • 6.3 mi away

5102 Oak Park Road, Raleigh, NC

“I support clients struggling with anxiety, overthinking, and patterns that impact self-esteem and the ability to trust themselves and others. I specialize in helping adults navigate relationship challenges, including...”

“I support clients struggling with anxiety, overthinking, and patterns that impact self-esteem and the ability to trust themselves and others. I specialize in helping adults navigate relationship challenges, including divorce, separation, and infidelity trauma.”

Anxiety, Depression, Family issues, Identity issues,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Dr. Christopher Rocchio

Therapist

Virtual & in-person • 6.6 mi away

156 Wind Chime Court, Raleigh, NC

“Are you feeling anxious or depressed? It would be an honor to be your provider and guide. My approach to therapy is collaborative and values‐based, helping you clarify what matters most to you.”

“Are you feeling anxious or depressed? It would be an honor to be your provider and guide. My approach to therapy is collaborative and values‐based, helping you clarify what matters most to you. I use evidence-based interventions to address a range of issues that often bring people to therapy.”

Anxiety, Depression, Chronic conditions, Men's issues,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Linda Hydro

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away

1230 Southeast Maynard Road, Cary, NC

“I have a special interest in helping adults experiencing anxiety, depression, ADHD, pregnancy and postpartum mental health concerns, perimenopause, and other women's mental health challenges.”

“I have a special interest in helping adults experiencing anxiety, depression, ADHD, pregnancy and postpartum mental health concerns, perimenopause, and other women's mental health challenges. I also work with individuals navigating major life transitions, chronic stress, and emotional overwhelm.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Tracey Rodriguez

Therapist

Virtual & in-person • 6.7 mi away

181 Wind Chime Court, Raleigh, NC

“I specialize in the treatment of depression, anxiety, personality disorders, and relationships. The relationship with your therapist is one of the most important factors in successful therapy.”

“I specialize in the treatment of depression, anxiety, personality disorders, and relationships. The relationship with your therapist is one of the most important factors in successful therapy. I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”

Anxiety, Depression, Anger management, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Robin Trivette

Psychiatric Mental Health NP

Virtual & in-person • 8.2 mi away

515 Keisler Drive, Cary, NC

“I work with adults experiencing anxiety, depression, ADHD, trauma symptoms, mood changes, burnout, and emotional overwhelm. My approach is warm, direct, and collaborative.”

“I work with adults experiencing anxiety, depression, ADHD, trauma symptoms, mood changes, burnout, and emotional overwhelm. My approach is warm, direct, and collaborative. I believe patients deserve to feel heard, respected, and involved in their treatment — not rushed, judged, or treated like a diagnosis on paper.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Cynthia Martin

Therapist

Virtual & in-person • 7.1 mi away

1350 Southeast Maynard Road, Cary, NC

“My experience includes working for several years as an EAP clinician helping people internationally who have anxiety, depression, PTSD, suicidal ideation, work stress, relationship issues, and so on.”

“My experience includes working for several years as an EAP clinician helping people internationally who have anxiety, depression, PTSD, suicidal ideation, work stress, relationship issues, and so on. If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost your identity.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Shamika Milliken, Lcsw

Therapist

Virtual & in-person • 7.7 mi away

804 Salem Woods Drive, Raleigh, NC

“My clinical experience includes working with individuals facing anxiety, depression, grief and loss, health-related concerns, self-esteem issues, ADHD, adjustment disorders, and other life transitions.”

“My clinical experience includes working with individuals facing anxiety, depression, grief and loss, health-related concerns, self-esteem issues, ADHD, adjustment disorders, and other life transitions. I view each client as a unique individual and tailor my approach to meet your specific needs and goals.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts

Offers free consultationsView profile and book

Thomas Coogan

Therapist

Virtual & in-person • 8 mi away

8406 Six Forks Road, Raleigh, NC

“My areas of expertise include anxiety, depression, relationship concerns, trauma, and stress management. I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each...”

“My areas of expertise include anxiety, depression, relationship concerns, trauma, and stress management. I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each session to fit the individual needs and goals of my clients.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Dr. Stephanie Rubain

Therapist

Virtual & in-person • 7.9 mi away

8392 Six Forks Road, Raleigh, NC

“Stephanie utilizes an integrative approach, pulling from cognitive therapy, dialectical behavior therapy, family systems, and client centered approaches to treat a range of issues including depression,...”

“Stephanie utilizes an integrative approach, pulling from cognitive therapy, dialectical behavior therapy, family systems, and client centered approaches to treat a range of issues including depression,... She provides client-centered, trauma-informed and culturally responsive and respectful services in the quest to meet a client where they are...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Rosanna De La Rosa

Therapist

Virtual & in-person • 8.2 mi away

8024 Glenwood Avenue, Raleigh, NC

“I’ve been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief.”

“I’ve been practicing for 12 years working with ages ranging from 5 years old to elderly population who are struggling with anxiety, depression, trauma, behavior concerns and grief. As a Licensed Clinical Mental Health Counselor, I believe that mental health is an important aspect of self-care to maintain stability in life.”

Anxiety, Depression, Anger management, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Danielle Maurer

Therapist

Virtual & in-person • 6.6 mi away

5613 Duraleigh Road, Raleigh, NC

“I work with children, adolescents, and adults (including women adjusting to motherhood) around issues related to anxiety, depression, life adjustments/transitions, relational problems, behavioral concerns...”

“I work with children, adolescents, and adults (including women adjusting to motherhood) around issues related to anxiety, depression, life adjustments/transitions, relational problems, behavioral concerns... I am here to support you in understanding more about how your past impacts your current functioning and relationship challenges.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Christine Alvarez

Therapist

Virtual & in-person • 7.5 mi away

911 Paverstone Drive, Raleigh, NC

“Christine is also trained in trauma-focused cognitive behavioral therapy, cognitive processing therapy, cognitive behavioral therapy for depression and anxiety, and the Gottman Method for couples counseling...”

“Christine is also trained in trauma-focused cognitive behavioral therapy, cognitive processing therapy, cognitive behavioral therapy for depression and anxiety, and the Gottman Method for couples counseling... Christine is passionate about partnering with individuals to assist them in finding healing and wholeness.”

Anxiety, Depression, Chronic conditions, Family issues,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Fatmata Koroma

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away

1220 Southeast Maynard Road, Cary, NC

“I specializes in the treatment of mood disorders, anxiety disorders, trauma-related conditions, and substance use disorders. I have a passion for helping individuals navigate their mental health challenges and I am...”

“I specializes in the treatment of mood disorders, anxiety disorders, trauma-related conditions, and substance use disorders. I have a passion for helping individuals navigate their mental health challenges and I am committed to providing holistic, patient-centered care.”

Anxiety, Depression, Anger management, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jim Condon

Therapist

Virtual & in-person • 13 mi away

2006 South Main Street, Wake Forest, NC

“I'm experienced in treating trauma, depression, anxiety, PTSD, couples and men's issues. I've been an LCSW for 25 years. I'm an OIF/OEF Navy Veteran.”

Anxiety, Depression, Anger management, End of life care,

Creative, Direct, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jennifer Hobbs

Therapist

Virtual & in-person • 13 mi away

4819 Emperor Boulevard, Durham, NC

“I work with individuals and families navigating challenges such as anxiety, depression, emotional and behavioral concerns, trauma, school-related stress, life transitions, family conflict, and concerns...”

“I work with individuals and families navigating challenges such as anxiety, depression, emotional and behavioral concerns, trauma, school-related stress, life transitions, family conflict, and concerns related to safety and emotional well-being. My approach to counseling is practical, collaborative, and grounded in evidence-based care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna

Offers free consultationsView profile and book

Robin Peterson

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away

1788 Heritage Center Drive, Wake Forest, NC

“She primarily provides medication management and addresses a variety disorders including: mood, anxiety, trauma-related, neurodevelopmental (such as ADHD) thought and neurocognitive disorders, among others...”

“She primarily provides medication management and addresses a variety disorders including: mood, anxiety, trauma-related, neurodevelopmental (such as ADHD) thought and neurocognitive disorders, among others... Her goal is to provide the most comprehensive plan that targets each of the client's individual needs.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Rebecca Floyd

Therapist

Virtual & in-person • 14 mi away

300 West Earp Street, Holly Springs, NC

“My passions for treatment are life transition periods, grief and loss, trauma, phobias, care giving, emotional dysregulation, and anxiety. I am trained in EMDR therapy and am IFS informed.”

“My passions for treatment are life transition periods, grief and loss, trauma, phobias, care giving, emotional dysregulation, and anxiety. I am trained in EMDR therapy and am IFS informed. My goal with clients is that they feel heard and validated, a sense of safety and lack of judgement that aids in their willingness to be authentic with...”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Livia Corry

Therapist

Virtual & in-person • 12 mi away

6516 Mount Herman Road, Raleigh, NC

“I welcome clients who are struggling with many of life’s most common challenges, including relationship issues, anxiety, depression, stress, life transitions, grief and substance use.”

“I welcome clients who are struggling with many of life’s most common challenges, including relationship issues, anxiety, depression, stress, life transitions, grief and substance use. I use components of many different therapeutic styles including but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and...”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

David Hughes

Therapist

Virtual & in-person • 15 mi away

505 North Judd Parkway Northeast, Fuquay-Varina, NC

“Over the last eight years in practice, I've cultivated an expertise in working with trauma, depression, and anxiety through both traditional psychotherapy as well as somatic therapies.”

“Over the last eight years in practice, I've cultivated an expertise in working with trauma, depression, and anxiety through both traditional psychotherapy as well as somatic therapies. I believe that healing and growth are always possible and each one of us holds the key to our own journey.”

Anxiety, Depression, Anger management, Men's issues,

Holistic, Inquisitive, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Samara Bowser

Therapist

Virtual & in-person • 16 mi away

2216 South Miami Boulevard, Durham, NC

“I specialize in trauma-informed approaches and have experience supporting clients facing anxiety-related disorders, depression, trauma, stress, life transitions, relationship concerns, self-esteem challenges...”

“I specialize in trauma-informed approaches and have experience supporting clients facing anxiety-related disorders, depression, trauma, stress, life transitions, relationship concerns, self-esteem challenges... I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Iris Drakeford

Therapist

Virtual & in-person • 17 mi away

1822 East North Carolina 54, Durham, NC

“My treatment focuses include Stress Management, Anxiety, Depression, Women’s Issues, Parenting and Relationships. I look forward to the opportunity for us to go on this healing journey together.”

“My treatment focuses include Stress Management, Anxiety, Depression, Women’s Issues, Parenting and Relationships. I look forward to the opportunity for us to go on this healing journey together. I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Kimberly France

Therapist

Virtual & in-person • 17 mi away

1822 North Carolina 54, Durham, NC

“Way Back to Connection: Hey there my name is Kimberly France and I'm a Licensed Clinical Social Worker with a specialized background in sex therapy, mood disorders including but not limited to anxiety...”

“Way Back to Connection: Hey there my name is Kimberly France and I'm a Licensed Clinical Social Worker with a specialized background in sex therapy, mood disorders including but not limited to anxiety... My approach is warm, creative, collaborative, and affirming. Together, we'll explore the patterns that may be keeping you stuck and build...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Creative, Empowering

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Courtney Hart

Therapist

Virtual & in-person • 19 mi away

5726 Fayetteville Road, Durham, NC

“Courtney Hart, LCMHC, provides counseling for depression, anxiety, assertive communication, life transitions, and stress. She is passionate about working with all age groups- children, adolescents, young adults, and...”

“Courtney Hart, LCMHC, provides counseling for depression, anxiety, assertive communication, life transitions, and stress. She is passionate about working with all age groups- children, adolescents, young adults, and adults. She offers online therapy and also meets with clients in person at Lifeologie Counseling Durham.”

Anxiety, Depression, Identity issues, PTSD,

Affirming, Creative, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Cynthia Jones

Therapist

Virtual & in-person • 21 mi away

1415 West North Carolina 54, Durham, NC

“She works with clients from teens to older adults experiencing symptoms of anxiety, depression, bipolar disorder, substance abuse disorders, attention deficit disorder, sleep disorders and life adjustment...”

“She works with clients from teens to older adults experiencing symptoms of anxiety, depression, bipolar disorder, substance abuse disorders, attention deficit disorder, sleep disorders and life adjustment... Clients can expect to come away from the first session with a sense of hope and skills to start on the first steps of their own wellness path.”

Anxiety, Depression, Bipolar disorder, Family issues,

Inquisitive, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Ollie Walker

Therapist

Virtual & in-person • 22 mi away

1010 Lamond Avenue, Durham, NC

“I work with clients who present with diverse clinical issues, such as depression, grief, PTSD, relationship issues and life transitions. I believe that identifying and honoring one's strengths, especially in the...”

“I work with clients who present with diverse clinical issues, such as depression, grief, PTSD, relationship issues and life transitions. I believe that identifying and honoring one's strengths, especially in the context of struggle, is important to growth and healing.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Humorous, Inquisitive

Accepts Aetna insurance

Offers free consultationsView profile and book

Hannah Jeter

Therapist

Virtual & in-person • 22 mi away

3622 Lyckan Parkway, Durham, NC

“The bulk of my work is dedicated to helping clients with anxiety, depression, life transitions, and interpersonal challenges. My goal is to honor that bravery, hold space for anything you bring to the table, and help...”

“The bulk of my work is dedicated to helping clients with anxiety, depression, life transitions, and interpersonal challenges. My goal is to honor that bravery, hold space for anything you bring to the table, and help you move forward in a safe and comfortable environment.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,

Offers free consultationsView profile and book

Daran Edmonds

Therapist

Virtual & in-person • 26 mi away

212 West Main Street, Carrboro, NC

“We then work to understand the different parts of you that may be anxious, critical, protective, angry, or wounded. From there, we focus on helping you respond to yourself with greater flexibility and take meaningful...”

“We then work to understand the different parts of you that may be anxious, critical, protective, angry, or wounded. From there, we focus on helping you respond to yourself with greater flexibility and take meaningful action guided by your values.”

Anxiety, Depression, Anger management, Family issues,

Direct, Humorous, Warm

Accepts Aetna, United Healthcare, Oscar,

View profile and book

Joseph Park

Therapist

Virtual & in-person • 24 mi away

1777 Fordham Boulevard, Chapel Hill, NC

“Whether you’re navigating anxiety, depression, trauma, identity challenges, or simply feeling stuck, our work together will focus on building insight, resilience, and practical skills to support lasting...”

“Whether you’re navigating anxiety, depression, trauma, identity challenges, or simply feeling stuck, our work together will focus on building insight, resilience, and practical skills to support lasting... My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and...”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

William Lehrer

Therapist

Virtual & in-person • 21 mi away

1415 West North Carolina 54, Durham, NC

“I specialize in a variety of issues including Autism Spectrum Disorder, ADHD, Depression, and Anxiety. I received my graduate degree from UNC Chapel Hill.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,

View profile and book

Ethan Lechner

Therapist

Virtual & in-person • 26 mi away

100 East Weaver Street, Carrboro, NC

“If you're experiencing anxiety, depression, major changes/transitions, grief, and various other mental health issues, I may be able to help. I help clients identify a source of wisdom and wellness within themselves....”

“If you're experiencing anxiety, depression, major changes/transitions, grief, and various other mental health issues, I may be able to help. I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Humorous, Open-minded, Warm

Accepts Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts,

Offers free consultationsView profile and book

Apriann Sutton

Therapist

Virtual & in-person

400 Seven Hills Annex Road West, Wilson, NC

“I support adults navigating anxiety, depression, relationship concerns, life transitions, trauma, and substance use or recovery. I believe your story deserves to be heard in full—not reduced to a diagnosis or a...”

“I support adults navigating anxiety, depression, relationship concerns, life transitions, trauma, and substance use or recovery. I believe your story deserves to be heard in full—not reduced to a diagnosis or a difficult moment. Together, we can make sense of what you are experiencing, identify your strengths, and create space for the change...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Dr. Timothy Newsome

Psychiatric Mental Health NP

Virtual & in-person

2911 Breezewood Avenue, Fayetteville, NC

“Caring for those suffering from PTSD, depression, anxiety, ADHD, bipolar, and other common mental illnesses is done using evidence-based practices that are effective for improving and maintaining a good...”

“Caring for those suffering from PTSD, depression, anxiety, ADHD, bipolar, and other common mental illnesses is done using evidence-based practices that are effective for improving and maintaining a good... I'm an advocate of holistic health which includes the wellbeing of the mind, body, soul, and spirit.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,