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Anxiety and depression therapists and psychiatrists in Raleigh, NC

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Top anxiety and depression therapists and psychiatrists in Raleigh, NC

Raleigh residents managing anxiety and depression can connect with experienced providers using evidence-based approaches like CBT, behavioral activation, and stress management techniques. Headway accepts 70+ insurance plans nationally, with sessions starting as low as $0 through insurance coverage.

Dr. Cynthia McFadden

Dr. Cynthia McFadden

Therapist

Virtual • North Carolina


“My style is warm, collaborative, and empowering — I'm here to listen without judgment and help you find real strategies for lasting change and peace of mind.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Travis Bradey

Travis Bradey

Therapist

Virtual & in-person • Davidson, NC


“I use a verity of evidence based approaches and match my client and their needs with the approach that best meets their goal when seeking services.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 12 insurance carriers
Alonda Callender

Alonda Callender

Therapist

Virtual • North Carolina


“I offer a compassionate place for individuals to sort through whatever is keeping them from experiencing life's best.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Shalonda Alston

Shalonda Alston

Therapist

Virtual • North Carolina


“I expect my clients to be able to walk away from sessions with me and feel that they were able to release thoughts that were burdening them.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ryan Mahler

Ryan Mahler

Therapist

Virtual • Greensboro, NC


I am the founder and owner or RKM Counseling. For the past 18 years I have worked as a Licensed Clinical Mental Health Counselor, helping clients through both extremely challenging circumstances and daily struggles with life. In 2008, I obtained my Masters degree in Counseling from the #2 nationally ranked counseling program. I specialize in grief and loss, life transitions, anxiety and depression.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Bertee Thomas

Bertee Thomas

Therapist

Virtual • North Carolina


“I am a person-centered, solution-focused clinician who believes that every individual has the innate potential to overcome life's challenges when supported in the right environment.”
Anxiety, Depression, Anger management, Trauma
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Mercedes Whitworth

Mercedes Whitworth

Psychiatric Mental Health NP

Virtual & in-person • Monroe, NC


“I believe that every person deserves access to high-quality care regardless of their background or circumstances.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Sarah "Sally" Scholle

Sarah "Sally" Scholle

Therapist

Virtual • North Carolina


“I believe that you are valuable as a person and will work with you to find solutions and relief from symptoms of depression, anxiety and grief.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Alisa Early

Alisa Early

Therapist

Virtual • North Carolina


Being here for you during your most vulnerable moments is truly a gift to me. I feel honored to listen and hold space for you so that you can move through whatever is bothering you. My hope is to help you realize your full potential in a space of non-judgment, comfort and healing.

I earned my Masters Degree in Social Work from the University of Georgia. From there I started working with Veterans at the VA, which I have been doing for the past 15 years. I specialize in trauma informed care, strengths based therapy and solution oriented care.

Anxiety, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Lindsey Reinhardt

Lindsey Reinhardt

Therapist

Virtual • North Carolina


Y'all! You have made your way over to my profile, welcome.

I am Lindsey, I am a licensed clinical mental health counselor and a licensed clinical addiction specialist in the state of North Carolina.

I graduated from Western Carolina University with a bachelors of Psychology in 2020, and from Montreat College with a masters in Clinical Mental Health Counseling in 2023.

I specialize in drug and alcohol addiction, codependent behaviors, obsessive compulsive disorder, bipolar disorder, and trauma.

Anxiety, Anger management, Bipolar disorder, Family issues, Men's issues
Direct, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kara Clouse

Kara Clouse

Therapist

Virtual • North Carolina


“I believe in making mental health a priority and so, I applaud you in taking the difficult first steps!”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Beth Chippendale-Katona

Beth Chippendale-Katona

Therapist

Virtual • North Carolina


“I bring authenticity, humor, and compassion into our work together while creating a space where you can openly explore challenges without fear of judgment.”
Anxiety, Depression, Anger management, Family issues, OCD
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
Walter Adigwe

Walter Adigwe

Psychiatric Mental Health NP

Virtual • North Carolina


“With over two decades of experience in both critical care and psychiatric settings, I've learned the importance of treating the whole person—not just the diagnosis...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Lisa Best

Lisa Best

Therapist

Virtual • North Carolina


“I believe counseling is one of the best investments a person can make in themselves. Everyone needs a space that feels safe—where you can be honest, feel seen, and explore your story without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rhonda Flowers Corpening

Rhonda Flowers Corpening

Therapist

Virtual • North Carolina


“My work is both a calling and a commitment, grounded in my 3 C's of life: Chance, Choice, and Change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Energetic, Holistic
Accepts 4 insurance carriers
Michele Heartsong

Michele Heartsong

Therapist

Virtual • North Carolina


“I am genuine, interactive, and use a mix of creative, talk, and body-based therapies to guide people through difficulties to live fuller, more meaningful lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sierra Gray

Sierra Gray

Therapist

Virtual • North Carolina


“I specialize in helping clients navigate anxiety, depression, and bipolar disorder, using an integrative approach that includes CBT, DBT, mindfulness, and motivational interviewing.”
Anxiety, Depression, Family issues, Stress management, Women's issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Megann Grace-Sanchez

Megann Grace-Sanchez

Therapist

Virtual • North Carolina


“Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Sara Giles

Sara Giles

Therapist

Virtual • North Carolina


“My goal is to provide a warm, nonjudgmental space where you feel genuinely heard, understood, and supported as we work toward meaningful, lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Jacqueline Roscoe

Jacqueline Roscoe

Therapist

Virtual • North Carolina


“My approach is centered on guiding clients through transitions and equipping them to embrace change.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Ashley Nash

Dr. Ashley Nash

Therapist

Virtual • North Carolina


“As a survivor turned mental health provider, I align with the mantra to "be the person that I needed when I was younger."”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Helfer

Dr. Michael Helfer

Psychologist

Virtual • North Carolina


I've been a psychologist for over 10 years. I have practiced in different places across, the U.S., including Seattle, Hawai'i, and now Wilmington the past few years. I truly enjoy what I do. I believe working on your mental health makes life more satisfying, myself included. I work with adults from a variety of backgrounds, Common reasons people see me include: anxiety, depression, relationship issues, trauma, men's issues, and substance use.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
Dr. Allyson Graham

Dr. Allyson Graham

Therapist

Virtual • North Carolina


“Clients will walk away from sessions with coping skills, increased self-esteem, and increased self-advocacy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Barbara Goodman

Barbara Goodman

Psychiatric Mental Health NP

Virtual • North Carolina


“I know what it's like to feel alone, unheard, and misunderstood, and I want my clients to know they've found a space where that changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Deborah Ashway

Deborah Ashway

Therapist

Virtual • North Carolina


“I help people through challenges including trauma, anxiety, depression, and emotional distress using a holistic and integrative approach that combines evidence-based methods such as EMDR and expressive therapy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Katie Tibbles

Katie Tibbles

Therapist

Virtual • North Carolina


“My approach to therapy is relational and rooted in trust. I integrate EMDR and somatic techniques to support deeper healing.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Aaron Jackson

Aaron Jackson

Therapist

Virtual • North Carolina


“I draw heavily from Cognitive Behavioral Theory and Solution Focused Theory in my work as a counselor.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alise Lindsey

Alise Lindsey

Therapist

Virtual • North Carolina


“I have been in the mental health field for over 15 years where I have gained training in trauma treatment, sex therapy and coping with symptoms related to mental health conditions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Tasha Moses

Dr. Tasha Moses

Therapist

Virtual • North Carolina


“The core of my approach is deep personalization, tailoring treatments to suit the unique needs of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Emily Olsen

Emily Olsen

Therapist

Virtual • North Carolina


“My style is direct. I'll tell you what I'm noticing and won't dance around hard things, because I think that honesty is part of what helps people heal.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Vanessa Nash

Vanessa Nash

Therapist

Virtual • North Carolina


As a Licensed Clinical Social Worker with over 10 years of experience, I specialize in therapy for ADD/ADHD, autism spectrum disorder, anxiety, and depression.

My passion stems from personal experience with ADHD and Autism and has inspired my career path. I combine evidence based techniques with warmth and empathy, helping clients understand themselves from a clinical perspective.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kendrick Burden

Kendrick Burden

Therapist

Virtual & in-person • Greenville, NC


“Seeking help is difficult enough, and it's my job to make the process easier by offering the people I serve a warm, empathic, and safe place to address their challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Laura Pfledderer

Dr. Laura Pfledderer

Therapist

Virtual & in-person • Morehead City, NC


“With over 16 years of experience, I offer a safe and empathetic space for children, teens, and adults to navigate their unique challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Tamara Neely

Tamara Neely

Psychiatric Mental Health NP

Virtual • Mint Hill, NC


Hello, I’m Tamara Neely, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals of all ages live healthier, more balanced lives. With a strong clinical background and years of experience in both inpatient and outpatient mental health settings, I provide compassionate, evidence-based psychiatric care tailored to your unique needs.

I specialize in treating anxiety, depression, ADHD, bipolar disorder, PTSD, and autism spectrum-related concerns, with a particular focus on working with children, teens, and young adults. Whether you're seeking a new diagnosis, medication management, or ongoing psychiatric support, I’m here to walk that path with you.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Matthew Flinchum

Matthew Flinchum

Psychiatric Mental Health NP

Virtual & in-person • Wilmington, NC


“My background also includes extensive experience in neurology, which gives me a unique perspective on how brain health, medical conditions, and mental health interact.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Olga Slepchenko

Olga Slepchenko

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“I bring a calm, compassionate, and at times even lighthearted presence into sessions, because healing doesn't have to feel heavy all the time.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chi-Yuan Chen

Chi-Yuan Chen

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is to create a therapeutic environment where empathy and understanding take center stage, allowing you to feel truly seen and heard.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Natika Smith

Natika Smith

Therapist

Virtual • North Carolina


“I believe therapy is a collaborative process. Rather than offering quick fixes, I work with you to explore the deeper patterns, emotions, and stories that shape your experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Natalie David

Natalie David

Psychiatric Mental Health NP

Virtual • Wake Forest, NC


“I am dedicated to creating a safe, supportive space where individuals can explore their experiences, reinforce their resilience, and work together toward meaningful growth and change.”
Anxiety, Depression, Infertility, Maternal mental health, OCD
Affirming, Inquisitive, Participatory
Accepts 7 insurance carriers
Hale Woods

Hale Woods

Therapist

Virtual • North Carolina


“My ultimate goal for all client outcomes is to provide the right skills, support, and psychoeducation needed for you to become your own therapist.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 78 therapists in Raleigh, NC accepting new patients.
78+
Average years in practice
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8 years
Top specialties offered
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  • 100%Anxiety
  • 97%Depression
  • 81%Stress management
  • 78%PTSD
  • 68%Trauma
Insurances accepted
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  • 99%Aetna
  • 96%Cigna
  • 88%Carelon Behavioral Health
  • 62%Blue Cross and Blue Shield of North Carolina
  • 58%Oxford
Languages spoken
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  • 97%English
  • 3%Hindi
  • 3%Spanish
  • 3%Urdu
  • 3%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 36%Licensed Clinical Mental Health Counselor
  • 27%Nurse Practitioner
  • 24%Licensed Clinical Social Worker
  • 8%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 96%Individual therapy
  • 29%Family therapy
  • 22%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.