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Family therapy and counseling in Raleigh, NC

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Top family therapists in Raleigh, NC

Strengthen family bonds in Raleigh with evidence-based therapy from 899 licensed providers. Our warm, solution-oriented therapists offer flexible in-person and virtual sessions to help families navigate challenges, improve communication, and build healthier relationships together.

Jay Ratia

Jay Ratia

Therapist

Virtual & in-person • 5 mi away

4509 Creedmoor Road, Raleigh, NC

“I work with adolescents, adults, and older adults, and offer individual and family therapy. I believe you know your life best; my role is to listen, help you make sense of what's happening, and work alongside you.”
“I work with adolescents, adults, and older adults, and offer individual and family therapy. I believe you know your life best; my role is to listen, help you make sense of what's happening, and work alongside you.”

Family issues, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Danielle Maurer

Danielle Maurer

Therapist

Virtual & in-person • 6.6 mi away

5613 Duraleigh Road, Raleigh, NC

“...challenges, and family conflict. I am here to support you in understanding more about how your past impacts your current functioning and relationship challenges.”
“...challenges, and family conflict. I am here to support you in understanding more about how your past impacts your current functioning and relationship challenges.”

Family issues, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Mychal Ostler

Mychal Ostler

Therapist

Virtual & in-person • 14 mi away

300 West Earp Street, Holly Springs, NC

“My Bachelor's Degree in Communications, master's in Marriage and Family Therapy, and specialized training in the Gottman Method and Emotionally Focused Therapy inform my work with couples and individuals...”
“My Bachelor's Degree in Communications, master's in Marriage and Family Therapy, and specialized training in the Gottman Method and Emotionally Focused Therapy inform my work with couples and individuals... During your first session, you can expect a warm, attentive, curious, thoughtful, patient, yet direct presence.”

Family issues, Anger management, Anxiety, Depression,

Direct, Inquisitive, Warm

Accepts Aetna insurance

Iris Drakeford

Iris Drakeford

Therapist

Virtual & in-person • 17 mi away

1822 East North Carolina 54, Durham, NC

“My treatment focuses include Stress Management, Anxiety, Depression, Women’s Issues, Parenting and Relationships. I look forward to the opportunity for us to go on this healing journey together.”
“My treatment focuses include Stress Management, Anxiety, Depression, Women’s Issues, Parenting and Relationships. I look forward to the opportunity for us to go on this healing journey together. I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their...”

Family issues, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Kimberly France

Kimberly France

Therapist

Virtual & in-person • 17 mi away

1822 North Carolina 54, Durham, NC

“Whether you're facing relationship challenges, intimacy concerns, life transitions, family issues, or emotional stress, therapy can provide the support and guidance you need to move forward with confidence...”
“Whether you're facing relationship challenges, intimacy concerns, life transitions, family issues, or emotional stress, therapy can provide the support and guidance you need to move forward with confidence... My approach is warm, creative, collaborative, and affirming. Together, we'll explore the patterns that may be keeping you stuck and build...”

Family issues, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Creative, Empowering

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Wayne Alston

Wayne Alston

Therapist

Virtual • Greenville, NC


“I work with adults, adolescents, and families across the full range of what life throws: anxiety, depression, ADHD, relationship strain, parenting struggles, life transitions, and LGBTQ+ affirming care...”
“I work with adults, adolescents, and families across the full range of what life throws: anxiety, depression, ADHD, relationship strain, parenting struggles, life transitions, and LGBTQ+ affirming care... My approach is warm and direct. I'll listen closely, challenge you when it helps, and adjust to what you actually need — not what the...”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Energetic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shurna Rabsatt

Shurna Rabsatt

Therapist

Virtual • North Carolina


“My name is Shurna Rabsatt and I am a Licensed Clinical Social Worker, Triple P Positive Parenting Practitioner and Financial Social Worker in NC. I am passionate about empowering people to find their inner strength...”
“My name is Shurna Rabsatt and I am a Licensed Clinical Social Worker, Triple P Positive Parenting Practitioner and Financial Social Worker in NC. I am passionate about empowering people to find their inner strength and build healthier more fulfilling lives.”

Family issues, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Eboney Graham

Eboney Graham

Therapist

Virtual • North Carolina


“For relationship and family dynamics, I draw on Solution-Focused Couples Therapy and Cognitive Behavioral Family Therapy — practical, goal-oriented work that focuses on what you want to be different rather...”
“For relationship and family dynamics, I draw on Solution-Focused Couples Therapy and Cognitive Behavioral Family Therapy — practical, goal-oriented work that focuses on what you want to be different rather... I'm a Black female therapist, and I bring that lens to everything I do — especially for women who've felt like they have to translate...”

Family issues, ADD/ADHD, Anxiety, Chronic conditions,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Jenny Betancourt

Jenny Betancourt

Therapist

Virtual • North Carolina


“I bring both clinical expertise and real-life understanding into my work, especially when it comes to parenting, relationships, and high-stress situations. My approach is warm, collaborative, and goal-oriented. I use...”
“I bring both clinical expertise and real-life understanding into my work, especially when it comes to parenting, relationships, and high-stress situations. My approach is warm, collaborative, and goal-oriented. I use evidence-based methods like CBT and solution-focused therapy, but I tailor each session to you, because no two people are the same.”

Family issues, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Veronica Cox

Veronica Cox

Therapist

Virtual • North Carolina


“Approaches I commonly draw on include Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, and Cognitive Behavioral Family Therapy, selecting and tailoring what best fits...”
“Approaches I commonly draw on include Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, and Cognitive Behavioral Family Therapy, selecting and tailoring what best fits... I believe a strong therapeutic relationship is the foundation of effective counseling, and I strive to create a supportive environment where...”

Family issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Latisha Alston

Latisha Alston

Therapist

Virtual • North Carolina


“For families: Strategic Family Therapy and Family Focused Therapy map household patterns and create lasting, sustainable change. As a Black female therapist, I bring both cultural awareness and lived understanding to...”
“For families: Strategic Family Therapy and Family Focused Therapy map household patterns and create lasting, sustainable change. As a Black female therapist, I bring both cultural awareness and lived understanding to this work — creating a space where you don't have to explain yourself before the healing can begin.”

Family issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Leslie Urdaneta

Leslie Urdaneta

Therapist

Virtual • North Carolina


“...thought patterns that develop during stress and grief; SFBT to keep us oriented toward what's possible and what you have agency over, even when circumstances feel outside your control; and Structural Family Therapy...”
“...thought patterns that develop during stress and grief; SFBT to keep us oriented toward what's possible and what you have agency over, even when circumstances feel outside your control; and Structural Family Therapy... I work with children, adolescents, and adults across North Carolina via telehealth, and my practice is shaped around the...”

Family issues, Anxiety, Chronic conditions, Depression,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Mireya Ferreira

Mireya Ferreira

Therapist

Virtual • North Carolina


“, and family dynamics. My approach is compassionate, collaborative, and individualized to your unique experiences and goals.”
“, and family dynamics. My approach is compassionate, collaborative, and individualized to your unique experiences and goals.”

Family issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dr. Ashley Nelson

Dr. Ashley Nelson

Therapist

Virtual • North Carolina


“...career, I've worked in pediatric primary care, early intervention, home visiting, and community mental health, helping families navigate concerns related to child development, trauma, attachment, parenting...”
“...career, I've worked in pediatric primary care, early intervention, home visiting, and community mental health, helping families navigate concerns related to child development, trauma, attachment, parenting... I believe healing begins within relationships. My work is grounded in the understanding that a child's emotional well-being is deeply...”

Family issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sarah Roe

Sarah Roe

Therapist

Virtual • North Carolina


“Specializations include trauma, codependency/addictions, family of origin, and women's issues. By focusing on strengths, I am able to validate clients' struggles yet facilitate discovery of their own inner resources...”
“Specializations include trauma, codependency/addictions, family of origin, and women's issues. By focusing on strengths, I am able to validate clients' struggles yet facilitate discovery of their own inner resources and abilities.”

Family issues, Anger management, Anxiety, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jessie Gogg

Jessie Gogg

Therapist

Virtual & in-person

2485 North Carolina 16 Business, Denver, NC

“I like to work with many different populations, but I have a lot of experiences with coercive control dynamics, teenagers, ADHD, Mood and Anxiety disorders and family divorce and blended family dynamics...”
“I like to work with many different populations, but I have a lot of experiences with coercive control dynamics, teenagers, ADHD, Mood and Anxiety disorders and family divorce and blended family dynamics .”

Family issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Sondra Cullen

Sondra Cullen

Therapist

Virtual • North Carolina


“I received my undergraduate degree in psychology at Marist College and my graduate degree in Marriage and Family Therapy at Fairfield University. A majority of my experience has been working in dual diagnosis...”
“I received my undergraduate degree in psychology at Marist College and my graduate degree in Marriage and Family Therapy at Fairfield University. A majority of my experience has been working in dual diagnosis facilities, which has provided me with considerable insight into mental health and substance abuse.”

Family issues, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Aaron Jackson

Aaron Jackson

Therapist

Virtual • North Carolina


“When working with families, I base my clinical work in the context of Structural Family Therapy. I draw heavily from Cognitive Behavioral Theory and Solution Focused Theory in my work as a counselor.”
“When working with families, I base my clinical work in the context of Structural Family Therapy. I draw heavily from Cognitive Behavioral Theory and Solution Focused Theory in my work as a counselor.”

Family issues, Anger management, Anxiety, Depression,

Challenging, Humorous, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Lori Brinkley

Lori Brinkley

Therapist

Virtual • Wilmington, NC


“We will talk about your family of origin, relationship history, social outlets, feelings and stressors. We will set 2 or 3 goals that you would like for us to work towards.”
“We will talk about your family of origin, relationship history, social outlets, feelings and stressors. We will set 2 or 3 goals that you would like for us to work towards.”

Family issues, Anger management, Anxiety, Depression,

Direct, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Danielle Mead

Danielle Mead

Therapist

Virtual • North Carolina


“My areas of focus include communication, conflict resolution, parenting stress, and separation or divorce. My approach is warm, direct, and collaborative. My approach is warm, direct, and practical. We'll work...”
“My areas of focus include communication, conflict resolution, parenting stress, and separation or divorce. My approach is warm, direct, and collaborative. My approach is warm, direct, and practical. We'll work together to understand what's keeping you stuck, identify patterns that aren't serving you, and develop healthier ways to respond.”

Anxiety, Depression, OCD, Relationship issues,

Humorous, Solution-oriented, Warm

Accepts Aetna insurance

Dr. Avril Sargeant

Dr. Avril Sargeant

Therapist

Virtual • North Carolina


“I hold a doctorate in Marriage and Family Therapy and have worked in both university and community settings, supporting clients through trauma, relationship concerns, life transitions, women's issues,...”
“I hold a doctorate in Marriage and Family Therapy and have worked in both university and community settings, supporting clients through trauma, relationship concerns, life transitions, women's issues,... I believe healing happens when people feel safe enough to be honest, explore their experiences, and try new ways of thinking and coping.”

Family issues, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shawnta Wright

Shawnta Wright

Therapist

Virtual • Durham, NC


“...other modalities to help my clients resolve concerns including, but not limited to, sexual assault , domestic violence, BLM & LGBTQIA related concerns, stress management, anxiety, depression, parenting...”
“...other modalities to help my clients resolve concerns including, but not limited to, sexual assault , domestic violence, BLM & LGBTQIA related concerns, stress management, anxiety, depression, parenting... I believe that change is a process so I help clients increase their motivation and overcome barriers to making desired changes.”

Family issues, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Energetic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Colleen Collins

Colleen Collins

Therapist

Virtual & in-person

609 South New Hope Road, Gastonia, NC

“Whether you're dealing with parenting struggles, communication issues, or personal healing, my goal is to provide a compassionate and nonjudgmental space where growth and change can happen.”
“Whether you're dealing with parenting struggles, communication issues, or personal healing, my goal is to provide a compassionate and nonjudgmental space where growth and change can happen. I use a Person-Centered approach to therapy, which means we'll take time to build a trusting relationship...”

Family issues, Anger management, Anxiety, Bipolar disorder,

Direct, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ozella Maynard

Ozella Maynard

Therapist

Virtual • North Carolina


“I support women and teens to manage work, parenting, and personal growth. We’ll explore what makes you tick, happy, and inspired to change.”
“I support women and teens to manage work, parenting, and personal growth. We’ll explore what makes you tick, happy, and inspired to change.”

Family issues, Anxiety, Depression, Maternal mental health,

Humorous, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jullee Capshaw

Jullee Capshaw

Therapist

Virtual • Cornelius, NC


“During this session, I ask about background, cultural identity, family dynamics, current concerns, and goals.”
“During this session, I ask about background, cultural identity, family dynamics, current concerns, and goals.”

Family issues, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Humorous, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Michael Powell

Michael Powell

Therapist

Virtual & in-person

101 North Court Square, Lumberton, NC

“I have worked with clients with a wide range of concerns including career challenges, anxiety, depression, relationship issues, parenting problems and sexual behavioral problems.”
“I have worked with clients with a wide range of concerns including career challenges, anxiety, depression, relationship issues, parenting problems and sexual behavioral problems. Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Solution-Focused Therapy, Motivational Interviewing, and...”

Family issues, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Alane Atchley

Alane Atchley

Therapist

Virtual • North Carolina


“Together, we focus on navigating career burnout, complicated family dynamics, and major life transitions in a grounded, real-world way. My practice is designed to feel like a deeply supportive, down-to-earth space...”
“Together, we focus on navigating career burnout, complicated family dynamics, and major life transitions in a grounded, real-world way. My practice is designed to feel like a deeply supportive, down-to-earth space where you can finally exhale and catch your breath.”

Family issues, ADD/ADHD, Anxiety, OCD,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Patrick Hefferan

Patrick Hefferan

Therapist

Virtual • North Carolina


“I have over 14 years of clinical experience in treating children, adolescents, adults, couples, and families using individual and family therapy. I earned my Bachelor of Arts Degree in English and a master’s degree...”
“I have over 14 years of clinical experience in treating children, adolescents, adults, couples, and families using individual and family therapy. I earned my Bachelor of Arts Degree in English and a master’s degree in Counselor Education from North Carolina State University in 2007.”

Family issues, ADD/ADHD, Anxiety, Depression,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Beverley Connor

Beverley Connor

Therapist

Virtual • North Carolina


“As a clinical social worker with experience across private practice, hospital social work, parenting education, and community care, I bring a broad range of experience to support us in working through...”
“As a clinical social worker with experience across private practice, hospital social work, parenting education, and community care, I bring a broad range of experience to support us in working through challenges together.”

Family issues, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Charlotte Rapp

Charlotte Rapp

Therapist

Virtual • North Carolina


“I have completed intensive training in DBT through Behavioral Tech, Family Systems Trauma, Nurturing Parenting, and related trainings. I adhere to a trauma-informed approach and prioritize creating a safe and...”
“I have completed intensive training in DBT through Behavioral Tech, Family Systems Trauma, Nurturing Parenting, and related trainings. I adhere to a trauma-informed approach and prioritize creating a safe and supportive environment where you feel understood and valued.”

Family issues, Anxiety, Depression, Identity issues,

Direct, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Comfort Duarte

Comfort Duarte

Therapist

Virtual • North Carolina


“You may be dealing with anxiety, ADHD, intense emotions, relationship challenges, questions about your identity, parenting stress, or navigating a significant life transition.”
“You may be dealing with anxiety, ADHD, intense emotions, relationship challenges, questions about your identity, parenting stress, or navigating a significant life transition. I specialize in supporting teens, young adults, and young parents who feel overwhelmed, stuck, or recognize the need for change.”

ADD/ADHD, Anxiety, Depression, Stress management,

Affirming, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Carlos Proctor

Carlos Proctor

Therapist

Virtual • North Carolina


“After receiving a Master's Degree in Marriage and Family Therapy from the University of San Francisco, I have practiced all across the U.S. By integrating highly successful Cognitive Behavioral Therapy (CBT) with...”
“After receiving a Master's Degree in Marriage and Family Therapy from the University of San Francisco, I have practiced all across the U.S. By integrating highly successful Cognitive Behavioral Therapy (CBT) with Mindfulness techniques, I help you slow down and recognize the significance of every moment.”

Family issues, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Heather Lindo

Heather Lindo

Therapist

Virtual • Apex, NC


“I have worked with survivors of domestic violence, child abuse, and other traumas as well as with people anxiety, depression, grief, loss, parenting issues, aging issues, dementia and Alzheimer's as well...”
“I have worked with survivors of domestic violence, child abuse, and other traumas as well as with people anxiety, depression, grief, loss, parenting issues, aging issues, dementia and Alzheimer's as well... I believe the one of the biggest change catalysts is connection. To be heard, understood and validated is life changing.”

Family issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Cynthia Alston-Kelly

Cynthia Alston-Kelly

Therapist

Virtual • North Carolina


“In collaboration with my clients, I use a variety of approaches including cognitive-behavioral, trauma-focused cognitive behavioral, person-centered, psychodynamic, structural family therapy and mindfulness...”
“In collaboration with my clients, I use a variety of approaches including cognitive-behavioral, trauma-focused cognitive behavioral, person-centered, psychodynamic, structural family therapy and mindfulness... My focus is to help you gain new insights, learn new skills, and achieve a sense of wellness, balance, and greater self-efficacy.”

Family issues, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Yolanda Dandridge

Yolanda Dandridge

Therapist

Virtual • Asheville, NC


“I specialize in trauma across the lifespan, maternal and postpartum mental health, parenting challenges, identity transitions, and intergenerational patterns, with deep experience supporting Black women...”
“I specialize in trauma across the lifespan, maternal and postpartum mental health, parenting challenges, identity transitions, and intergenerational patterns, with deep experience supporting Black women... I work from a body-based, movement lead and culturally rooted perspective that honors your lived experience, family story, and the...”

Family issues, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Dimayquoaye Smith

Dr. Dimayquoaye Smith

Therapist

Virtual • North Carolina


“He takes time to understand each individual’s unique background, including family dynamics, emotional concerns, and experiences with trauma, addiction, or mental health challenges.”
“He takes time to understand each individual’s unique background, including family dynamics, emotional concerns, and experiences with trauma, addiction, or mental health challenges. My approach to therapy is compassionate, collaborative, and grounded in the belief that healing begins with feeling understood.”

Family issues, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Latricia Barrett-Crawford

Latricia Barrett-Crawford

Therapist

Virtual • North Carolina


“In which, I have a passion for helping others with emphasis on self-esteem, positive thinking, domestic violence, family dynamics & the impact of trauma & adverse childhood effects. 20 years counseling...”
“In which, I have a passion for helping others with emphasis on self-esteem, positive thinking, domestic violence, family dynamics & the impact of trauma & adverse childhood effects. 20 years counseling experience. I am a boy mom (human & fur baby) & for that reason, I love sports & enjoy cultivating males.”

Family issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Kathryn Strachota

Kathryn Strachota

Therapist

Virtual • Asheville, NC


“Anxiety, trauma, family conflict, or overwhelming emotions can make life feel harder than it needs to be. You deserve support that meets you where you are. I have over a decade of mental health experience, including...”
“Anxiety, trauma, family conflict, or overwhelming emotions can make life feel harder than it needs to be. You deserve support that meets you where you are. I have over a decade of mental health experience, including foster care, intensive in home services, and family reunification.”

Family issues, ADD/ADHD, Anger management, Anxiety,

Creative, Humorous, Participatory

Accepts Aetna, Cigna, Carelon Behavioral Health,

Katonia Goods

Katonia Goods

Therapist

Virtual • Charlotte, NC


“), abuse (sexual and physical), attention deficit disorder, oppositional defiant disorder, grief and loss, self-esteem, psychoeducation (safety and social skills, assertiveness, communication, and parenting...”
“), abuse (sexual and physical), attention deficit disorder, oppositional defiant disorder, grief and loss, self-esteem, psychoeducation (safety and social skills, assertiveness, communication, and parenting... I believe every day is a gift to improve ourselves and to have opportunity to live our lives to the fullest potential.”

Family issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

David Koehn

David Koehn

Psychologist

Virtual • North Carolina


“David Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectic Behavioral Therapy into interventions. He also is competent in Biofeedback and mindfulness...”
“David Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectic Behavioral Therapy into interventions. He also is competent in Biofeedback and mindfulness... Dr. Koehn uses a holistic and systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as...”

Family issues, ADD/ADHD, Anger management, Anxiety,

Holistic, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

About our family therapists located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 21 therapists in Raleigh, NC accepting new patients.
21+
Average years in practice
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11 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 86%Family issues
  • 81%Stress management
Insurances accepted
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  • 100%Aetna
  • 95%Cigna
  • 90%Carelon Behavioral Health
  • 62%Blue Cross and Blue Shield of North Carolina
  • 57%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 5%Hindi
  • 5%Spanish
  • 5%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 67%Woman
  • 33%Man
License types
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  • 38%Licensed Clinical Mental Health Counselor
  • 38%Licensed Clinical Social Worker
  • 14%Licensed Marriage/Family Therapist
  • 5%Licensed Clinical Mental Health Counselor Supervisor
  • 5%Nurse Practitioner
Treatment approaches
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  • 100%Family therapy
  • 100%Individual therapy
  • 43%Couples therapy
  • 29%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right counselor for your family

Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Family Therapist in Raleigh

Finding family therapists in Raleigh starts with understanding what your family wants support with and what kind of therapist is trained to help. Family therapy can support parenting conflict, adolescent struggles, blended family dynamics, communication patterns across generations, and changes in the household. Family therapists are trained to work with the relational system, which means they look at how family members interact rather than focusing only on one person. As you compare therapists, look for listed specialties, family therapy experience, and approaches that match your needs, such as family systems therapy, structural family therapy, or parent-focused support.

Raleigh offers a strong mix of local mental health care options, with in-person offices across the city and virtual appointments that can make scheduling easier for families with school, work, or caregiving demands. Family therapy sessions may include the full family, a parent and child, siblings, partners, or individual members at different points in care. It helps to ask about session structure before booking so you know who should attend and what to expect. Reading therapist bios can also show how a therapist works with families, how they describe their communication style, and whether they offer a free phone consultation before the first session.

Therapy in Raleigh can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you compare family therapy Raleigh options by showing therapists who are accepting new patients and offer in-person or virtual sessions, with insurance details available to review on Headway. You can enter your insurance details to see estimated out-of-pocket costs before booking, then review therapist profiles and schedule directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.