Skip to main content
Headway

Book couples therapy, covered by insurance

Couples therapists in Raleigh, NC

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top couples therapists in Raleigh, NC

Strengthen your relationship with evidence-based couples therapy in Raleigh. Headway connects you with 788 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Edmund Buckman

Edmund Buckman

Therapist

Virtual & in-person • <1 mi away • Raleigh, NC


“They want to better understand themselves, challenge the beliefs that keep them stuck, and move toward a life that actually feels meaningful.”
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Challenging, Direct, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ronnie Rizek

Ronnie Rizek

Therapist

Virtual & in-person • 5.4 mi away • Garner, NC


“I specialize in working with couples, and individuals suffering from depression, anxiety, trauma, mood disorders and OCD.”
Relationship issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Roger Heeren

Roger Heeren

Therapist

Virtual & in-person • 3.5 mi away • Raleigh, NC


“My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more satisfying lives.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Clodagh O' Herlihy

Clodagh O' Herlihy

Therapist

Virtual & in-person • 6.6 mi away • Raleigh, NC


Clodagh O' Herlihy is a licensed Marriage and Family therapist with over 17 years of relationship counseling. She has an integrative approach with which she incorporates body mind and spirit or attitude in her work.

Clodagh works with individuals and couples. Clients that show up in her office need help with relationship conflict, abuse, trauma, anxiety, depression, infidelity and sexual intimacy.

Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alison York

Alison York

Therapist

Virtual & in-person • 5.9 mi away • Raleigh, NC


“I work with couples challenged with affair recovery and communication issues, and individuals recovering from early childhood attachment/sexual trauma...”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisette Mckenzie

Lisette Mckenzie

Therapist

Virtual & in-person • 5.9 mi away • Raleigh, NC


“As someone who has experienced my own set of challenges, I am dedicated to helping others make peace with their broken pieces.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jeffery McLean

Jeffery McLean

Therapist

Virtual & in-person • 6.6 mi away • Raleigh, NC


“We will work in sessions to leverage your strengths, address barriers and move toward you living a life that aligns with your authentic self.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Christine Alvarez

Christine Alvarez

Therapist

Virtual & in-person • 7.5 mi away • Raleigh, NC


“Christine is passionate about partnering with individuals to assist them in finding healing and wholeness.”
Relationship issues, Anxiety, Chronic conditions, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cara Holmes

Cara Holmes

Therapist

Virtual & in-person • 7.7 mi away • Raleigh, NC


“The first session is like that moment when you snuggle into your sofa after a long day. There are no expectations except to "just be".”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • 7.9 mi away • Raleigh, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Thomas Coogan

Thomas Coogan

Therapist

Virtual & in-person • 8 mi away • Raleigh, NC


“I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each session to fit the individual needs and goals of my clients.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Stephanie Rubain

Dr. Stephanie Rubain

Therapist

Virtual & in-person • 7.9 mi away • Raleigh, NC


“She provides client-centered, trauma-informed and culturally responsive and respectful services in the quest to meet a client where they are and to support them in their journey to wellness and a life worth living.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Victoria Edgington

Victoria Edgington

Therapist

Virtual & in-person • 8 mi away • Raleigh, NC


“I believe you are always doing your best, and that every struggle makes sense if we look at the full context of your life and experiences.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Michael Zurawel

Michael Zurawel

Therapist

Virtual & in-person • 8.3 mi away • Knightdale, NC


“I know what it's like to feel hopeless and purposeless. Life is hard and without hope and sense of purpose, it's almost impossible to get through.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Beverly Hicks

Beverly Hicks

Therapist

Virtual & in-person • 7.7 mi away • Raleigh, NC


“I believe providing a safe, warm, accepting and non-judgemental environment creates a platform for establishing a relationship and exploring the client's challenges and desired goals.”
Relationship issues, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Dr. Chinyere Chima

Dr. Chinyere Chima

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Raleigh, NC


“I am a double board-certified family and psychiatric mental health nurse practitioner with over 20 years of clinical experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Gina DAmore

Gina DAmore

Therapist

Virtual & in-person • 8.2 mi away • Cary, NC


“I believe healing is built through a strong therapeutic relationship grounded in trust and compassion.”
Relationship issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristina Murray

Kristina Murray

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Raleigh, NC


“I believe in seeing the whole person—not just the diagnosis—and strive to create a safe, supportive space where my patients feel heard, valued, and empowered in their journey toward wellness.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual & in-person • 6.7 mi away • Raleigh, NC


“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Iris Drakeford

Iris Drakeford

Therapist

Virtual & in-person • 17 mi away • Durham, NC


“I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their personal goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Samara Bowser

Samara Bowser

Therapist

Virtual & in-person • 16 mi away • Durham, NC


“I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Felipe Blue

Felipe Blue

Therapist

Virtual & in-person • 21 mi away • Durham, NC


“I am empathic, genuine, open, and flexible. I respect clients as persons and as developing professionals...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 15 insurance carriers
Dr. Brad Heinz

Dr. Brad Heinz

Psychologist

Virtual & in-person • 29 mi away • Pittsboro, NC


“I favor a collaborative learning process in my work. Inspiring sources include Michael Singer's "Living Untethered", David Hawkins " Map Of Consciousness" ACIM, and the Enneagram.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Shannon Perry-Smith

Shannon Perry-Smith

Therapist

Virtual & in-person • 25 mi away • Butner, NC


“I like to use Cognitive Behavioral Therapy and Solution Focused Therapy to help with accessing what you make need and how you can get to where you want to be.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Daran Edmonds

Daran Edmonds

Therapist

Virtual & in-person • 26 mi away • Carrboro, NC


I earned my Master of Social Work from UNC–Chapel Hill in 1999 and have more than 25 years of experience helping adults and families navigate emotional distress, relationship difficulties, and major life challenges. My background includes work as a psychotherapist and child welfare social worker.

I bring experience, steadiness, and genuine curiosity to my work. I am interested not only in what people are struggling with, but in how they came to experience themselves and their lives in the ways they do.

Through Headway, I provide insurance-based therapy to individual adults only. I do not see couples through insurance.

Relationship issues, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 4 insurance carriers
Susan Johnson

Susan Johnson

Therapist

Virtual & in-person • 23 mi away • Durham, NC


“I believe the more effectively people communicate with and depend on one another, the more independent and confident they become.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Keishia Hucks

Keishia Hucks

Therapist

Virtual • North Carolina


“I am committed to empowering individuals through evidence-based interventions, strength-based approaches, and collaborative care...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Mary Walston

Mary Walston

Therapist

Virtual • Fayetteville, NC


“I Whole Heartedly Work To Provide customized, sensitive, and transformative yet practical support...”
Relationship issues, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Nicole Woods

Nicole Woods

Therapist

Virtual • North Carolina


I help clients navigate anxiety, depression, stress, relationship challenges, and women’s issues, including maternal mental health and postpartum concerns. I know how overwhelming it can feel when you’re carrying too much or no longer feel like yourself. I offer a warm, nonjudgmental space where you can feel heard, better understand what you’re experiencing, and begin making meaningful changes at a pace that feels right for you.

Relationship issues, Anger management, Anxiety, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Evan Swink

Evan Swink

Therapist

Virtual • North Carolina


Hello! I have over 20yrs experience in various human service settings, all aimed at helping people. Since I have been a LCSW (UNC, 2013), 1:1 therapy is where I see folks experience the most significant changes. I also work at a primary care doctor’s office as a therapist, helping folks of all ages find effective approaches to life’s challenges, uncomfortable moods and worry.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Participatory, Solution-oriented
Accepts 10 insurance carriers
Shamelya Perry

Shamelya Perry

Therapist

Virtual • Wilson, NC


“I utilize Motivational Interviewing, CBT, Solution Focused Approach, Mindfulness Activities, and etc. in my work with clients.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Andrea Savage

Andrea Savage

Therapist

Virtual • North Carolina


“Giving clients a warm space, time to share, listening to what is on their minds and validating their feelings is what you will find working with me.”
Relationship issues, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Malee' Green

Malee' Green

Therapist

Virtual • North Carolina


“I believe therapy works best when we work together to understand what is contributing to your distress while also recognizing the strengths you already possess.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Erick Nunez

Erick Nunez

Therapist

Virtual • North Carolina


“Change can be scary but so is staying the same. There is a quote that I live by "Whatever you are not changing ... you are choosing".”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Dimitra Nipper

Dimitra Nipper

Therapist

Virtual • North Carolina


“I believe there is more than one approach to therapy, and take an integrative stance to helping my clients.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Donita Smith

Donita Smith

Therapist

Virtual • North Carolina


“Clients can expect a collaborative and supportive therapeutic environment aimed at promoting healing, growth, and overall well-being.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Allie Widener

Allie Widener

Therapist

Virtual • North Carolina


“I specialize in children, adolescents, and young adults with mood disorders, self-harm, and a history of trauma.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Amy Bane

Amy Bane

Therapist

Virtual • North Carolina


“With over 18 years of experience, I have assisted adults and couples on their journeys of healing and personal growth.”
Relationship issues, Anxiety, Depression, Family issues, Stress management
Challenging, Empowering, Energetic
Accepts 10 insurance carriers
Sara Giles

Sara Giles

Therapist

Virtual • North Carolina


“My goal is to provide a warm, nonjudgmental space where you feel genuinely heard, understood, and supported as we work toward meaningful, lasting change.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Maureen Noble

Maureen Noble

Therapist

Virtual • Wilmington, NC


I hold a masters degree and am a licensed mental health counselor. I also hold a hefty life school certification. I am a nerd. I am an artist. That combination is pretty cool and useful in relating to you as a person and not a collection of problems to be fixed.

Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Participatory
Accepts 11 insurance carriers

About our couples therapists located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 23 therapists in Raleigh, NC accepting new patients.
23+
Average years in practice
Watercolor illustration of a bookshelf
12 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%Depression
  • 91%Stress management
  • 83%Trauma
  • 83%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 96%Cigna
  • 78%Carelon Behavioral Health
  • 61%Blue Cross and Blue Shield of North Carolina
  • 52%Oxford
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 4%Hindi
  • 4%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 65%Woman
  • 35%Man
License types
Watercolor illustration of license
  • 48%Licensed Clinical Mental Health Counselor
  • 22%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 13%Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 74%Couples therapy
  • 43%Family therapy
  • 26%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Raleigh

Finding couples therapists in Raleigh starts with understanding what you and your partner want to work on together. Couples therapy, Raleigh couples counseling, and marriage counseling in Raleigh, NC may support concerns like communication patterns, trust after infidelity, parenting disagreements, relationship stress, and major life changes. Not all therapists have specific training in working with couples, so look for licensed marriage and family therapists or therapists who list couples-focused approaches like the Gottman Method or Emotionally Focused Therapy in their profiles.

Raleigh offers a strong mix of local therapy options, with in-person offices across the city and virtual sessions that can make scheduling easier for two people. As you compare Raleigh marriage counselors or relationship counselors in Raleigh, NC, consider appointment availability, whether the therapist is accepting new clients, session structure, and whether both partners feel aligned with the therapist’s approach. Some therapists offer a brief consultation, which can help you understand how they work with couples before you book a first session.

Couples therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Raleigh couples therapy options that match your preferences, schedule, and insurance plan. You can review therapist bios, see estimated out-of-pocket costs before booking, and choose a therapist who is ready to meet with new clients.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.