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Couples therapists in Raleigh, NC

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Top couples therapists in Raleigh, NC

Strengthen your relationship with evidence-based couples therapy in Raleigh. Headway connects you with 777 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Roger Heeren

Roger Heeren

Therapist

Virtual & in-person • 3.5 mi away

3820 Merton Drive, Raleigh, NC

“Psychotherapy facilitates personal growth and learning in order to help people lead more fulfilling and enjoyable lives I work with all age groups from children to adults, marriage counseling and families...”
“Psychotherapy facilitates personal growth and learning in order to help people lead more fulfilling and enjoyable lives I work with all age groups from children to adults, marriage counseling and families... My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more...”

Relationship issues, ADD/ADHD, Anxiety, Depression,

Affirming, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Christine Alvarez

Christine Alvarez

Therapist

Virtual & in-person • 7.5 mi away

911 Paverstone Drive, Raleigh, NC

“Christine is also trained in trauma-focused cognitive behavioral therapy, cognitive processing therapy, cognitive behavioral therapy for depression and anxiety, and the Gottman Method for couples counseling...”
“Christine is also trained in trauma-focused cognitive behavioral therapy, cognitive processing therapy, cognitive behavioral therapy for depression and anxiety, and the Gottman Method for couples counseling... Christine is passionate about partnering with individuals to assist them in finding healing and wholeness.”

Relationship issues, Anxiety, Chronic conditions, Depression,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Mychal Ostler

Mychal Ostler

Therapist

Virtual & in-person • 14 mi away

300 West Earp Street, Holly Springs, NC

“I am a Marriage and Family Therapist (LMFT) currently licensed in North Carolina. During your first session, you can expect a warm, attentive, curious, thoughtful, patient, yet direct presence.”
“I am a Marriage and Family Therapist (LMFT) currently licensed in North Carolina. During your first session, you can expect a warm, attentive, curious, thoughtful, patient, yet direct presence.”

Relationship issues, Anger management, Anxiety, Depression,

Direct, Inquisitive, Warm

Accepts Aetna insurance

Kimberly France

Kimberly France

Therapist

Virtual & in-person • 17 mi away

1822 North Carolina 54, Durham, NC

“Whether you're facing relationship challenges, intimacy concerns, life transitions, family issues, or emotional stress, therapy can provide the support and guidance you need to move forward with confidence...”
“Whether you're facing relationship challenges, intimacy concerns, life transitions, family issues, or emotional stress, therapy can provide the support and guidance you need to move forward with confidence... My approach is warm, creative, collaborative, and affirming. Together, we'll explore the patterns that may be keeping you stuck and build...”

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Creative, Empowering

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Eboney Graham

Eboney Graham

Therapist

Virtual • North Carolina


“For relationship and family dynamics, I draw on Solution-Focused Couples Therapy and Cognitive Behavioral Family Therapy — practical, goal-oriented work that focuses on what you want to be different rather...”
“For relationship and family dynamics, I draw on Solution-Focused Couples Therapy and Cognitive Behavioral Family Therapy — practical, goal-oriented work that focuses on what you want to be different rather... I'm a Black female therapist, and I bring that lens to everything I do — especially for women who've felt like they have to translate...”

Relationship issues, ADD/ADHD, Anxiety, Chronic conditions,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Sara Giles

Sara Giles

Therapist

Virtual • North Carolina


“I draw from a variety of therapy techniques, to include Jungian analysis, Cognitive Behavioral and Somatic approaches, as well as Attachment Theory and identity development through a...”
“I draw from a variety of therapy techniques, to include Jungian analysis, Cognitive Behavioral and Somatic approaches, as well as Attachment Theory and identity development through a... Well, Hello There - I’m Sara, a Licensed Therapist with over 17 years of direct clinical experience helping people navigate life’s most difficult chapters.”

Relationship issues, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Christopher MacLean-Everhart

Christopher MacLean-Everhart

Therapist

Virtual • Charlotte, NC


“I am qualified to work with Depression, Anxiety, ADHD, Autism, Personality Disorders, Adjustment and Attachment Issues, Emotional Regulation, Grief and Loss/Trauma.”
“I am qualified to work with Depression, Anxiety, ADHD, Autism, Personality Disorders, Adjustment and Attachment Issues, Emotional Regulation, Grief and Loss/Trauma. Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Direct, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Megan Mikus

Megan Mikus

Therapist

Virtual • North Carolina


“For couples, I draw on the Gottman Method and Solution-Focused Couples Therapy to address the communication cycles driving disconnection. I believe therapy should be a place where you can be honest without having to...”
“For couples, I draw on the Gottman Method and Solution-Focused Couples Therapy to address the communication cycles driving disconnection. I believe therapy should be a place where you can be honest without having to perform, defend, or have everything figured out.”

Relationship issues, Family issues, Maternal mental health, Sleep disorder

Empowering, Energetic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Shantae Harris

Shantae Harris

Therapist

Virtual • North Carolina


“Hi, my name is Shantae Harris and I’m a licensed Marriage and Family Therapist. I have been providing therapy to individuals, couples and families for about 7 years now.”
“Hi, my name is Shantae Harris and I’m a licensed Marriage and Family Therapist. I have been providing therapy to individuals, couples and families for about 7 years now. At the end of the session, you will feel like you just had a conversation with an old friend that has helped you determine a clear path from the tunnel that you may have felt...”

Relationship issues, Anger management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Mireya Ferreira

Mireya Ferreira

Therapist

Virtual • North Carolina


“, Emotionally Focused Therapy (EFT), Polyvagal-informed interventions, and trauma-informed approaches to support healing and growth. My approach is compassionate, collaborative, and individualized to your unique...”
“, Emotionally Focused Therapy (EFT), Polyvagal-informed interventions, and trauma-informed approaches to support healing and growth. My approach is compassionate, collaborative, and individualized to your unique experiences and goals.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Latisha Alston

Latisha Alston

Therapist

Virtual • North Carolina


“For couples: Cognitive Behavioral Conjoint Therapy for PTSD and Solution-Focused Couples Therapy strengthen communication and connection. As a Black female therapist, I bring both cultural awareness and lived...”
“For couples: Cognitive Behavioral Conjoint Therapy for PTSD and Solution-Focused Couples Therapy strengthen communication and connection. As a Black female therapist, I bring both cultural awareness and lived understanding to this work — creating a space where you don't have to explain yourself before the healing can begin.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Jazmine Crumpton

Jazmine Crumpton

Therapist

Virtual & in-person

4045 University Parkway, Winston-Salem, NC

“I work with clients who have a wide range of concerns from depression & anxiety, to relationship issues & life changes, parenting problems, career challenges, and ADHD.”
“I work with clients who have a wide range of concerns from depression & anxiety, to relationship issues & life changes, parenting problems, career challenges, and ADHD. I believe the counseling process helps clients move from simple goal formation to achieving more than they knew possible.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Humorous, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Frances Patton

Frances Patton

Therapist

Virtual • Raleigh, NC


“My training in Gottman Therapy and Emotionally Focused Therapy gives me wisdom to understand what happens between relationship partners, and also in individuals.”
“My training in Gottman Therapy and Emotionally Focused Therapy gives me wisdom to understand what happens between relationship partners, and also in individuals. They are two of the best researched, most effective methods that are out there, and I have seen beautiful results in many lives.”

Relationship issues, Anxiety, Depression, Family issues,

Affirming, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jessica Bravo

Jessica Bravo

Therapist

Virtual • North Carolina


“I also specializes in relationship dynamics and marital issues. For more information, visit my website: bravoconsultingservices.com... I grew up in Costa Rica and moved to North Carolina at age 11. I am a first...”
“I also specializes in relationship dynamics and marital issues. For more information, visit my website: bravoconsultingservices.com... I grew up in Costa Rica and moved to North Carolina at age 11. I am a first generation native Spanish-speaker and mother of two beautiful children.”

Relationship issues, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Holistic, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Natalie O'Dell

Natalie O'Dell

Therapist

Virtual • North Carolina


“I am a Licensed Marriage and Family Therapist (LMFT) with extensive experience in relationships, families, and children. I utilize a person-centered approach, suggesting practical tools to implement straight away and...”
“I am a Licensed Marriage and Family Therapist (LMFT) with extensive experience in relationships, families, and children. I utilize a person-centered approach, suggesting practical tools to implement straight away and begin the process of healing.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

DeShala Hunt

DeShala Hunt

Therapist

Virtual • North Carolina


“I am also trained in the Gottman Method, an evidence based treatment for couples. Expect sessions with me to be a Kairos Experience, a moment in your life worth waiting for and will never forget, but will always...”
“I am also trained in the Gottman Method, an evidence based treatment for couples. Expect sessions with me to be a Kairos Experience, a moment in your life worth waiting for and will never forget, but will always treasure.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Marva Johnson

Marva Johnson

Therapist

Virtual • North Carolina


“Marva is a published author of “Marriage Ain’t A Fairytale”, Breast Cancer Survivor and has over 20 years of experience in the Behavioral Health field. Together you will work on developing healthy techniques to help...”
“Marva is a published author of “Marriage Ain’t A Fairytale”, Breast Cancer Survivor and has over 20 years of experience in the Behavioral Health field. Together you will work on developing healthy techniques to help better manage these problems that have held a person back from achieving goals and reaching their greatest potential.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Direct, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

De'Lisa Hill

De'Lisa Hill

Therapist

Virtual • North Carolina


“Cognitive Behavioral and Cognitive Restructuring to challenge unhealthy thought patterns • Motivational Interviewing to support readiness, change, and self-leadership • Trauma‐informed, attachment‐aware...”
“Cognitive Behavioral and Cognitive Restructuring to challenge unhealthy thought patterns • Motivational Interviewing to support readiness, change, and self-leadership • Trauma‐informed, attachment‐aware care to restore safety and emotional regulation • Faith‐integrated counseling (when requested) for clients who want spiritual alignment woven...”

Relationship issues, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Marci Morrow

Marci Morrow

Therapist

Virtual • North Carolina


“I also have training in intensive marriage counseling, enabling me to help with and navigate complex and deep rooted problems. I consider it a privilege to work in this profession and an honor to be a safe place for...”
“I also have training in intensive marriage counseling, enabling me to help with and navigate complex and deep rooted problems. I consider it a privilege to work in this profession and an honor to be a safe place for my clients.”

Relationship issues, Anxiety, Depression, Family issues,

Direct, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Michelle Stillwagon

Michelle Stillwagon

Therapist

Virtual • North Carolina


“As an an expert in relationships and sexual intimacy, as well as life's harder moments, when things feel bleak or it is hard to trust that things will work out again, I am here for you.”
“As an an expert in relationships and sexual intimacy, as well as life's harder moments, when things feel bleak or it is hard to trust that things will work out again, I am here for you. I am empathic, patient, thoughtful, challenging, and an out of the box thinker offering a steady hand to steer you toward your highest path.”

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shawnta Wright

Shawnta Wright

Therapist

Virtual • Durham, NC


“I utilize Cognitive Behavior Therapy (CBT), Gottman Method Couples Counseling & other modalities to help my clients resolve concerns including, but not limited to, sexual assault , domestic violence...”
“I utilize Cognitive Behavior Therapy (CBT), Gottman Method Couples Counseling & other modalities to help my clients resolve concerns including, but not limited to, sexual assault , domestic violence... I believe that change is a process so I help clients increase their motivation and overcome barriers to making desired changes.”

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Energetic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Avril Sargeant

Dr. Avril Sargeant

Therapist

Virtual • North Carolina


“I hold a doctorate in Marriage and Family Therapy and have worked in both university and community settings, supporting clients through trauma, relationship concerns, life transitions, women's issues,...”
“I hold a doctorate in Marriage and Family Therapy and have worked in both university and community settings, supporting clients through trauma, relationship concerns, life transitions, women's issues,... I believe healing happens when people feel safe enough to be honest, explore their experiences, and try new ways of thinking and coping.”

Relationship issues, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Elizabeth Whitney

Elizabeth Whitney

Therapist

Virtual • North Carolina


“I draw from approaches including parts work/IFS, attachment and relationship-based work, DBT-informed skills, and mind-body approaches. My approach is warm, curious, and collaborative. I want you to feel genuinely...”
“I draw from approaches including parts work/IFS, attachment and relationship-based work, DBT-informed skills, and mind-body approaches. My approach is warm, curious, and collaborative. I want you to feel genuinely seen, not judged, analyzed, or told who you should be.”

Relationship issues, ADD/ADHD, Anxiety, Family issues,

Creative, Humorous, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Janet Reading

Janet Reading

Therapist

Virtual • North Carolina


“Regarding my background, I received my doctorate in Marriage and Family Therapy from the Univ. of Florida and my master's from Wake Forest University. By making changes that YOU decide are healthy, you can become the...”
“Regarding my background, I received my doctorate in Marriage and Family Therapy from the Univ. of Florida and my master's from Wake Forest University. By making changes that YOU decide are healthy, you can become the person whom you love and respect, as well as attain the life you want.”

Relationship issues, Anxiety, Depression, Family issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tammy L. Wright, Lcmhc

Tammy L. Wright, Lcmhc

Therapist

Virtual • North Carolina


“I provide a variety of services, including individual psychotherapy, family counseling, couples counseling, and parent counseling. I see you as a whole person with experiences, strengths, struggles, hopes, fears, and...”
“I provide a variety of services, including individual psychotherapy, family counseling, couples counseling, and parent counseling. I see you as a whole person with experiences, strengths, struggles, hopes, fears, and the capacity for change.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Robin Fine

Robin Fine

Therapist

Virtual • North Carolina


“I have been a psychotherapist in private practice for 16 years, with specialties in grief and loss, anxiety and depression, trauma, and relationship issues. I love what I do and I am honored to have the opportunity...”
“I have been a psychotherapist in private practice for 16 years, with specialties in grief and loss, anxiety and depression, trauma, and relationship issues. I love what I do and I am honored to have the opportunity to help so many people.”

Relationship issues, Anger management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Allison Peters

Allison Peters

Therapist

Virtual • North Carolina


“I am currently being trained in the Gottman Method for couples counseling. My therapeutic style is warm, collaborative, and grounded in evidence-based practices, with an emphasis on creating a space where you feel...”
“I am currently being trained in the Gottman Method for couples counseling. My therapeutic style is warm, collaborative, and grounded in evidence-based practices, with an emphasis on creating a space where you feel heard, supported, and empowered.”

Relationship issues, Anxiety, Depression, End of life care,

Affirming, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Briana Talarico

Briana Talarico

Therapist

Virtual • North Carolina


“I draw from trauma-informed, attachment-based, and narrative frameworks to help you feel seen, supported, and empowered. I offer a compassionate, affirming space where you can show up as your full self—no need to...”
“I draw from trauma-informed, attachment-based, and narrative frameworks to help you feel seen, supported, and empowered. I offer a compassionate, affirming space where you can show up as your full self—no need to mask or shrink.”

Relationship issues, ADD/ADHD, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Nicole Kelly

Nicole Kelly

Therapist

Virtual • Charlotte, NC


“I use Emotionally Focused Therapy to help you identify patterns, process emotions, and create meaningful change that lasts beyond our sessions. My approach is warm, direct, and grounded in Emotionally Focused Therapy...”
“I use Emotionally Focused Therapy to help you identify patterns, process emotions, and create meaningful change that lasts beyond our sessions. My approach is warm, direct, and grounded in Emotionally Focused Therapy (EFT), so you are not just talking about problems, you are actually creating meaningful change.”

Relationship issues, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Michael Helfer

Dr. Michael Helfer

Psychologist

Virtual • North Carolina


“I work with adults from a variety of backgrounds, Common reasons people see me include: anxiety, depression, relationship issues, trauma, men's issues, and substance use.”
“I work with adults from a variety of backgrounds, Common reasons people see me include: anxiety, depression, relationship issues, trauma, men's issues, and substance use. I've been a psychologist for over 10 years. I have practiced in different places across, the U.S., including Seattle, Hawai'i, and now Wilmington the past few years.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey

Toni Mendillo

Toni Mendillo

Therapist

Virtual • North Carolina


“My approach is enriched by additional training in a range of evidence-based therapy models, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Therapy, Gottman...”
“My approach is enriched by additional training in a range of evidence-based therapy models, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Therapy, Gottman... I believe that every individual has the capacity to learn new and more effective ways to cope with life's challenges.”

Relationship issues, ADD/ADHD, Anxiety, Depression,

Creative, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Hope Williams

Hope Williams

Therapist

Virtual & in-person

3779 Vest Mill Road, Winston-Salem, NC

“I am certified in SYMBIS marital and pre-marital therapy. I use a compassionate, evidence-based approach to help you uncover the path that feels right for you.”
“I am certified in SYMBIS marital and pre-marital therapy. I use a compassionate, evidence-based approach to help you uncover the path that feels right for you.”

Relationship issues, ADD/ADHD, Anxiety, Depression,

Challenging, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ronella Ellis

Ronella Ellis

Therapist

Virtual • North Carolina


“I am a Licensed Marriage and Family Therapist. I began seeing clients in 2005 under supervision and became licensed independently in 2009. I offer a grounded, compassionate presence that honors each client's lived...”
“I am a Licensed Marriage and Family Therapist. I began seeing clients in 2005 under supervision and became licensed independently in 2009. I offer a grounded, compassionate presence that honors each client's lived experience, identity, and values.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Alise Lindsey

Alise Lindsey

Therapist

Virtual • North Carolina


“I am a licensed mental health counselor and Certified Sex Therapist through the Sexual Health Alliance (SHA), specializing in trauma, relationships, sexual health and intimacy.”
“I am a licensed mental health counselor and Certified Sex Therapist through the Sexual Health Alliance (SHA), specializing in trauma, relationships, sexual health and intimacy. I work with adults, individually and as couples, who are navigating emotional or sexual disconnection, relationship difficulties, communication concerns and the impact...”

Relationship issues, Anxiety, Depression, Family issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Danielle Mead

Danielle Mead

Therapist

Virtual • North Carolina


“I’m Danielle Mead, a Licensed Marriage and Family Therapist with more than 25 years of experience helping individuals, couples, and families navigate relationship challenges and life’s transitions.”
“I’m Danielle Mead, a Licensed Marriage and Family Therapist with more than 25 years of experience helping individuals, couples, and families navigate relationship challenges and life’s transitions. My approach is warm, direct, and practical. We'll work together to understand what's keeping you stuck, identify patterns that aren't serving you,...”

Relationship issues, Anxiety, Depression, OCD,

Humorous, Solution-oriented, Warm

Accepts Aetna insurance

Sarah Fagan

Sarah Fagan

Therapist

Virtual • North Carolina


“Therapy Acceptance and Commitment Therapy (ACT) Existential Therapy Gottman Method Mindfulness Therapy Narrative Therapy Play and Filial Therapy... I always strive to be a warm and approachable counselor who is...”
“Therapy Acceptance and Commitment Therapy (ACT) Existential Therapy Gottman Method Mindfulness Therapy Narrative Therapy Play and Filial Therapy... I always strive to be a warm and approachable counselor who is non-judgmental, respectful, honest, compassionate, and empowering.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kayla Cypher

Kayla Cypher

Therapist

Virtual • North Carolina


“This includes understanding the impact of relational trauma, grief following suicide loss, pregnancy loss, divorce, and the destabilizing effects of sudden disruption.”
“This includes understanding the impact of relational trauma, grief following suicide loss, pregnancy loss, divorce, and the destabilizing effects of sudden disruption. Alongside my clinical training as an LCSW and over 12 years in private practice, I bring lived experience of navigating trauma, profound loss, and major life transitions.”

ADD/ADHD, Anxiety, Depression, Family issues,

Holistic, Humorous, Open-minded

Accepts Curative insurance


Offers free consultationsView profile and book
Russell Davenport

Russell Davenport

Therapist

Virtual & in-person

10935 Winds Crossing Drive, Charlotte, NC

“My clinical expertise and the most frequent concerns that I help clients with are anxiety, depression, ADHD, anger management, relationship issues, family issues, and phase of life concerns.”
“My clinical expertise and the most frequent concerns that I help clients with are anxiety, depression, ADHD, anger management, relationship issues, family issues, and phase of life concerns. I tend to take a laid-back, relaxed (but professional) stance when working with clients to make the therapeutic process as welcoming and comfortable as...”

Relationship issues, ADD/ADHD, Anxiety, Depression,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Dr. Brady Yocom

Dr. Brady Yocom

Psychologist

Virtual • North Carolina


“I'm a psychologist trained in evidence-based methods (ACT, CBT, Gottman Couples Therapy Level 1). I incorporate skill-building (mindfulness, communication, self-compassion, managing unhelpful thoughts) to help...”
“I'm a psychologist trained in evidence-based methods (ACT, CBT, Gottman Couples Therapy Level 1). I incorporate skill-building (mindfulness, communication, self-compassion, managing unhelpful thoughts) to help clients cope while building insight into emotional and behavioral patterns.”

Relationship issues, Anxiety, Cultural & ethnic issues, Depression,

Humorous, Inquisitive, Open-minded

Accepts Aetna insurance


Offers free consultationsView profile and book
Dr. Daniel Sneider

Dr. Daniel Sneider

Therapist

Virtual • North Carolina


“For couples and parents to grow their intimacy, communication, and trust there must be self-reflection, empathy, and vulnerability (bravery). Recognition that we are stronger when we are connected in intimate...”
“For couples and parents to grow their intimacy, communication, and trust there must be self-reflection, empathy, and vulnerability (bravery). Recognition that we are stronger when we are connected in intimate relationships is what guides my life and practice as a Therapist.”

Relationship issues, Anxiety, Depression, PTSD,

Affirming, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts,

About our couples therapists located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 20 therapists in Raleigh, NC accepting new patients.
20+
Average years in practice
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12 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 85%Stress management
  • 80%Family issues
  • 75%Grief or loss
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 85%Cigna
  • 70%Carelon Behavioral Health
  • 60%Blue Cross and Blue Shield of North Carolina
  • 55%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 100%English
  • 5%Hindi
  • 5%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 60%Woman
  • 40%Man
License types
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  • 45%Licensed Clinical Mental Health Counselor
  • 25%Licensed Clinical Social Worker
  • 20%Licensed Marriage/Family Therapist
  • 10%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 80%Couples therapy
  • 50%Family therapy
  • 20%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Raleigh

Finding couples therapists in Raleigh starts with understanding what you and your partner want to work on together. Couples therapy, Raleigh couples counseling, and marriage counseling in Raleigh, NC may support concerns like communication patterns, trust after infidelity, parenting disagreements, relationship stress, and major life changes. Not all therapists have specific training in working with couples, so look for licensed marriage and family therapists or therapists who list couples-focused approaches like the Gottman Method or Emotionally Focused Therapy in their profiles.

Raleigh offers a strong mix of local therapy options, with in-person offices across the city and virtual sessions that can make scheduling easier for two people. As you compare Raleigh marriage counselors or relationship counselors in Raleigh, NC, consider appointment availability, whether the therapist is accepting new clients, session structure, and whether both partners feel aligned with the therapist’s approach. Some therapists offer a brief consultation, which can help you understand how they work with couples before you book a first session.

Couples therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Raleigh couples therapy options that match your preferences, schedule, and insurance plan. You can review therapist bios, see estimated out-of-pocket costs before booking, and choose a therapist who is ready to meet with new clients.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.