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Couples therapists in Raleigh, NC

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Top couples therapists in Raleigh, NC

Strengthen your relationship with evidence-based couples therapy in Raleigh. Headway connects you with 791 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.

Briana Talarico

Briana Talarico

Therapist

Virtual • North Carolina


“I offer a compassionate, affirming space where you can show up as your full self—no need to mask or shrink.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Lynne Daack

Lynne Daack

Therapist

Virtual • North Carolina


“I'm especially passionate about working with high-functioning women who may appear to have it all together while privately feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or impacted by unresolved trauma.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Janelle Gillis

Janelle Gillis

Therapist

Virtual • North Carolina


“Individuals that have worked with me have shared that I have a non-biased, reassuring, genuine vibe that encourages authenticity...”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Justin Johnson-Bradshaw

Justin Johnson-Bradshaw

Therapist

Virtual • North Carolina


“My goal is to create a therapy experience where you feel understood, respected, and comfortable being your authentic self.”
Relationship issues, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Dr. Stacey Hellow

Dr. Stacey Hellow

Therapist

Virtual & in-person • Hayesville, NC


“I have a LCSW with a PhD in Psychology. I have over 29 years experience working with individuals, groups and families from ages 2-100.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Hazel Wilson

Hazel Wilson

Therapist

Virtual • North Carolina


“My style is warm and conversational, blending cognitive behavioral therapy (CBT) with mindfulness techniques to help you feel more grounded.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Angel Dean-Moore

Angel Dean-Moore

Therapist

Virtual • Cary, NC


“My counseling is done with compassion, empathy, and respect. I use person-centered counseling to connect with my clients.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Christopher Peacock

Christopher Peacock

Therapist

Virtual & in-person • Jacksonville, NC


“I believe wholeheartedly that every person holds the capacity for change; sometimes, they just need the right tools and support to unlock that potential.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Nicole Woods

Nicole Woods

Therapist

Virtual • North Carolina


I help clients navigate anxiety, depression, stress, relationship challenges, and women’s issues, including maternal mental health and postpartum concerns. I know how overwhelming it can feel when you’re carrying too much or no longer feel like yourself. I offer a warm, nonjudgmental space where you can feel heard, better understand what you’re experiencing, and begin making meaningful changes at a pace that feels right for you.

Relationship issues, Anger management, Anxiety, Depression, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Laverne Collins

Laverne Collins

Therapist

Virtual • North Carolina


“I am trained in Community Counseling and Christian Counseling, so my clients receive clinically sound and culturally responsive services.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, PTSD
Affirming, Challenging, Direct
Accepts 6 insurance carriers
Sara Giles

Sara Giles

Therapist

Virtual • North Carolina


“My goal is to provide a warm, nonjudgmental space where you feel genuinely heard, understood, and supported as we work toward meaningful, lasting change.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Dr. Michael Helfer

Dr. Michael Helfer

Psychologist

Virtual • North Carolina


I've been a psychologist for over 10 years. I have practiced in different places across, the U.S., including Seattle, Hawai'i, and now Wilmington the past few years. I truly enjoy what I do. I believe working on your mental health makes life more satisfying, myself included. I work with adults from a variety of backgrounds, Common reasons people see me include: anxiety, depression, relationship issues, trauma, men's issues, and substance use.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 3 insurance carriers
Maddie Clemens

Maddie Clemens

Therapist

Virtual & in-person • Jacksonville, NC


“A defining part of my therapy work is that I provide highly-personalized psychotherapy services for each of my clients.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christie Pfalzgraf

Christie Pfalzgraf

Therapist

Virtual • North Carolina


“I believe the decision to begin therapy is a courageous act and I am honored to share a space of possibility and growth with you.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Mary Njaramba

Mary Njaramba

Therapist

Virtual • North Carolina


I am a compassionate, person-centered Clinical Counselor with over 20 years of experience in the fields of mental health and addiction treatment. Throughout my career, I have worked in a variety of settings, including hospitals, military families, inpatient and outpatient programs, schools, and clients' homes, supporting individuals from diverse backgrounds and life experiences.

I believe that every person has the capacity for growth, healing, and positive change. My approach is grounded in empathy, respect, and a non-judgmental attitude, creating a safe space where clients can feel heard, understood, and supported. I work collaboratively with clients, recognizing that they are the experts in their own lives, and helping them build on their strengths to regain a sense of balance, confidence, and well-being.

My goal is to support you on your journey toward meaningful and lasting change while fostering hope, resilience, and personal empowerment.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Emily Jurries

Emily Jurries

Therapist

Virtual • North Carolina


“I provide a space for people to increase self-awareness and learn to use this awareness to their advantage.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Energetic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Yolanda McLemore

Yolanda McLemore

Therapist

Virtual • North Carolina


“I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ray Holland

Ray Holland

Therapist

Virtual • North Carolina


“I don't believe lasting changes ever truly come from thinking your way out of pain and self-deception but from getting beneath surface of life into the messiness.”
Relationship issues, Anxiety, Family issues, Men's issues, PTSD
Creative, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Barbie Wilson

Barbie Wilson

Therapist

Virtual • North Carolina


“Everyone has a unique story and deserves a specialized approach to care. We will work as partners in your therapeutic journey.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Toni Mendillo

Toni Mendillo

Therapist

Virtual • North Carolina


“I believe that every individual has the capacity to learn new and more effective ways to cope with life's challenges.”
Relationship issues, ADD/ADHD, Anxiety, Depression, End of life care
Creative, Empowering, Warm
Accepts 8 insurance carriers
Mireya Ferreira

Mireya Ferreira

Therapist

Virtual • North Carolina


“My approach is compassionate, collaborative, and individualized to your unique experiences and goals.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Keyonne Spencer

Keyonne Spencer

Therapist

Virtual • North Carolina


“Culture, family, relationships, identity, work, community, and lived experience all shape how we understand ourselves and the world around us.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Rachel Rosenthal

Rachel Rosenthal

Therapist

Virtual • Brevard, NC


“I aim to be a steady light in the darkest hours, guiding individuals toward healing, balance, and renewed hope.”
Relationship issues, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Zuriah Harris

Zuriah Harris

Therapist

Virtual • North Carolina


“I'm down-to-earth and collaborative, and I offer a safe, non-judgmental space where you can slow down, gain clarity, and better understand yourself and your relationships.”
Relationship issues, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers
Stella Thepaut

Stella Thepaut

Therapist

Virtual • Waynesville, NC


“I believe everyone has the capacity to heal. I also believe in the inevitable good naturedness in every human being.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Jessica Page

Jessica Page

Therapist

Virtual • North Carolina


“My therapy approach focuses on empowering individuals by providing them evidence-based psychoeducation, corrective feedback, and consistent, nurturing, support.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Brillion Adams

Brillion Adams

Therapist

Virtual • North Carolina


“I am a trans-identified Licensed Clinical Social Worker (LCSW) dedicated to providing a deeply affirming, trauma-informed sanctuary for the LGBTQ+ community across North Carolina and Florida.”
Relationship issues, ADD/ADHD, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Samaria Witherspoon

Samaria Witherspoon

Therapist

Virtual • North Carolina


Hello! I'm so excited that you are here. Welcome to the start of something new! My name is Samaria Witherspoon, but I’m commonly known as Sam. I am an author, professor as well as the founder of Hidden to Healing, LLC providing individual, couples and family counseling to those that are struggling with trauma, anxiety, overall life satisfaction, depression, aggression, grief, substance abuse, and behavioral and emotional issues.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Frances Patton

Frances Patton

Therapist

Virtual • North Carolina


“My training in Gottman Therapy and Emotionally Focused Therapy gives me wisdom to understand what happens between relationship partners, and also in individuals.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Raul Zambrano

Raul Zambrano

Therapist

Virtual • North Carolina


“I believe in the importance of helping clients rewrite their stories in a way they can feel victorious, rather than feeling stuck in past trauma and pain.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Arthur Frankel

Arthur Frankel

Therapist

Virtual • North Carolina


“I want my clients to feel that they learned something about themselves and about their relationships after each session.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Humorous
Accepts 11 insurance carriers
Shawnta Wright

Shawnta Wright

Therapist

Virtual • Durham, NC


“I believe that change is a process so I help clients increase their motivation and overcome barriers to making desired changes.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Energetic
Accepts 13 insurance carriers
Tamieka Pennycooke

Tamieka Pennycooke

Therapist

Virtual • North Carolina


“My style is warm, nonjudgmental, and client-centered—I meet people where they are and honor their lived experiences.”
Relationship issues, Anger management, Anxiety, Family issues, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Laura Ingalls

Laura Ingalls

Therapist

Virtual & in-person • Winston-Salem, NC


“My approach is honest and open-minded, focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Wanda Ceres

Wanda Ceres

Therapist

Virtual • Durham, NC


“Our sessions will help you identify strengths and skills you already possess and build upon them to help you navigate overcome the challenges you are currently facing.”
Anxiety, Depression, Grief or loss, Women's issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Stephanie Walthour

Stephanie Walthour

Therapist

Virtual • North Carolina


“Stephanie is a Certifed Sex Therapist, as well as a Licensed Marriage and Family Therapist, who specializes in improving the relationships and quality of life for her clients.”
Relationship issues, Cultural & ethnic issues, Family issues, LGBTQIA+, PTSD
Direct, Energetic, Solution-oriented
Accepts 1 insurance carrier
Malee' Green

Malee' Green

Therapist

Virtual • North Carolina


“I believe therapy works best when we work together to understand what is contributing to your distress while also recognizing the strengths you already possess.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 5 insurance carriers
La Kevia Moore

La Kevia Moore

Therapist

Virtual • North Carolina


Hello, My name is La Kevia Moore. I have 7 years of experience as a Licensed Clinical Social Worker. I provide therapy for those that need a gentle reminder of their power. I specialize in motivational interviewing, solution-based therapy and CBT.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
E'ula Green

E'ula Green

Therapist

Virtual • Raleigh, NC


“My approach to therapy is based in evidence, and the best outcomes occur when the compassionate expertise of a professional is partnered with the lived expertise of the Client.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • North Carolina


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers

About our couples therapists located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 23 therapists in Raleigh, NC accepting new patients.
23+
Average years in practice
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12 years
Top specialties offered
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  • 100%Anxiety
  • 100%Depression
  • 91%Stress management
  • 83%Trauma
  • 83%PTSD
Insurances accepted
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  • 100%Aetna
  • 96%Cigna
  • 78%Carelon Behavioral Health
  • 61%Blue Cross and Blue Shield of North Carolina
  • 52%Oxford
Languages spoken
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  • 100%English
  • 4%Hindi
  • 4%Urdu
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 65%Woman
  • 35%Man
License types
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  • 48%Licensed Clinical Mental Health Counselor
  • 22%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 13%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 74%Couples therapy
  • 43%Family therapy
  • 26%Child or adolescent therapy

Frequently asked questions

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Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Raleigh

Finding couples therapists in Raleigh starts with understanding what you and your partner want to work on together. Couples therapy, Raleigh couples counseling, and marriage counseling in Raleigh, NC may support concerns like communication patterns, trust after infidelity, parenting disagreements, relationship stress, and major life changes. Not all therapists have specific training in working with couples, so look for licensed marriage and family therapists or therapists who list couples-focused approaches like the Gottman Method or Emotionally Focused Therapy in their profiles.

Raleigh offers a strong mix of local therapy options, with in-person offices across the city and virtual sessions that can make scheduling easier for two people. As you compare Raleigh marriage counselors or relationship counselors in Raleigh, NC, consider appointment availability, whether the therapist is accepting new clients, session structure, and whether both partners feel aligned with the therapist’s approach. Some therapists offer a brief consultation, which can help you understand how they work with couples before you book a first session.

Couples therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find Raleigh couples therapy options that match your preferences, schedule, and insurance plan. You can review therapist bios, see estimated out-of-pocket costs before booking, and choose a therapist who is ready to meet with new clients.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.