Skip to main content
Headway

Find a therapist in Raleigh, NC — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Raleigh, NC accepting new patients

Connect with empowering mental health providers across Raleigh, from Wade Avenue to Beltline areas. Headway's 2,792 network offers flexible in-person and virtual care with an average client savings of 75% on sessions through insurance coverage.

Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Raleigh, NC


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Michael Zande

Dr. Michael Zande

Psychologist

Virtual & in-person • 3.5 mi away • Raleigh, NC


“I believe that a strong therapeutic relationship is one of the most important factors in successful treatment.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Krissy Reams

Krissy Reams

Therapist

Virtual & in-person • 4.1 mi away • Raleigh, NC


Krissy is a Licensed Clinical Social Worker with nine years of experience working with an array of clients. Krissy works with individuals who struggle with depression, anxiety, stress, life changes and transitions, family and relationship issues, among other concerns that may impact your daily life who seek balance, understanding and peace.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephen Sutton

Stephen Sutton

Therapist

Virtual & in-person • 4.7 mi away • Raleigh, NC


“I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process.”
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Arshiya Siddiqui

Arshiya Siddiqui

Therapist

Virtual & in-person • 4.9 mi away • Raleigh, NC


“My positive, friendly nature combined with a goal-oriented, and strengths-based approach, has helped me build lasting relationships with my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Roger Heeren

Roger Heeren

Therapist

Virtual & in-person • 3.5 mi away • Raleigh, NC


“My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more satisfying lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Kristie Wimbush

Kristie Wimbush

Therapist

Virtual & in-person • 5.2 mi away • Raleigh, NC


Hello, I have a nearly 10 years experience in a mental health field, working with populations from all different backgrounds and cultures.

Anxiety, Depression, Family issues, OCD, Panic disorders
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Crystal Parker

Crystal Parker

Psychiatric Mental Health NP

Virtual & in-person • 5.3 mi away • Raleigh, NC


“I bring a calm, non‐judgmental presence and a collaborative style—you're the expert on your life, and I'm here to help you make sense of what you're experiencing and move toward the version of yourself you want to become.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 7 insurance carriers
Ronnie Rizek

Ronnie Rizek

Therapist

Virtual & in-person • 5.4 mi away • Garner, NC


“I will work with you on exploring your fears, and helping you lower guard so that you can fully embrace life and relationships.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Khadijat Quadri

Khadijat Quadri

Therapist

Virtual & in-person • 5.4 mi away • Raleigh, NC


“I integrate a holistic approach to getting to root causes of client issues and together with the client develop a treatment plan that will move clients into an expanded state of awareness and uncover sustainable solutions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Open-minded
Accepts 12 insurance carriers
Lisette Mckenzie

Lisette Mckenzie

Therapist

Virtual & in-person • 5.9 mi away • Raleigh, NC


“As someone who has experienced my own set of challenges, I am dedicated to helping others make peace with their broken pieces.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alison York

Alison York

Therapist

Virtual & in-person • 5.9 mi away • Raleigh, NC


“I work with couples challenged with affair recovery and communication issues, and individuals recovering from early childhood attachment/sexual trauma...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alicia Battle

Alicia Battle

Therapist

Virtual & in-person • 6.2 mi away • Raleigh, NC


I’m Alicia Battle, founder of Battle Mental Health, where healing, clarity, and personal transformation meet. As a Licensed Clinical Mental Health Counselor in North Carolina, my mission is to help individuals step into the fullest expression of who they are, using the mind as an instrument for alignment, growth, and powerful change.

I earned my bachelor’s degree in Psychology from Georgia State University and completed my master’s degree in Clinical Mental Health Counseling from North Carolina Central University. My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions.

Beyond the therapy room, I am deeply committed to leadership and developing others. One of the most rewarding parts of my role is mentoring professionals, teaching the foundations of a strong and ethical practice, and helping them strengthen both their skills and their confidence. In every leadership capacity I hold, my goal is to help people rise, lead with clarity, and step into the strongest version of themselves.

At the core of my work is a simple belief: your mind is your greatest asset. When guided, strengthened, and understood, it becomes the force that helps you reshape your patterns, elevate your resilience, and create a life rooted in intention and emotional freedom.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Danielle Ciffone

Danielle Ciffone

Therapist

Virtual & in-person • 6.2 mi away • Raleigh, NC


Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Clodagh O' Herlihy

Clodagh O' Herlihy

Therapist

Virtual & in-person • 6.6 mi away • Raleigh, NC


Clodagh O' Herlihy is a licensed Marriage and Family therapist with over 17 years of relationship counseling. She has an integrative approach with which she incorporates body mind and spirit or attitude in her work.

Clodagh works with individuals and couples. Clients that show up in her office need help with relationship conflict, abuse, trauma, anxiety, depression, infidelity and sexual intimacy.

Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual & in-person • 6.7 mi away • Raleigh, NC


“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Thomas Fine

Thomas Fine

Therapist

Virtual & in-person • 6.7 mi away • Raleigh, NC


“I believe each encounter possesses a unique and sacred exchange between individuals. It is a privileged opportunity to encounter the other person, realizing his or her dignity and appreciating the grand life narrative which has been created thus far.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Stephanie Ehrlich-Seitz

Stephanie Ehrlich-Seitz

Therapist

Virtual & in-person • 7.1 mi away • Raleigh, NC


I received My Bachelor's degree in Environmental Health Science because I care so much about the Earth and the creatures that inhabit it. But I soon realized that if I was not interacting with people (or animals) that the work I was doing seemed irrelevant.

Then caring for my terminally ill stepmother led me first towards nursing, then to Social Work.

Since getting my MSW, I have worked In a wide variety of settings ranging from domestic violence shelters to a medical hospital to a homeless day center. I believe that despite our varied backgrounds and beliefs, we are all good at the core and want to be physically and emotionally healthy in order to make the most of our lives. Some of us have learned bad habits by being told, or telling ourselves, that certain things are not possible or us and that is rarely the case.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Warm
Accepts 3 insurance carriers
Cynthia Martin

Cynthia Martin

Therapist

Virtual & in-person • 7.1 mi away • Cary, NC


“If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost your identity.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Julia Krebs-Martin

Julia Krebs-Martin

Therapist

Virtual & in-person • 7.1 mi away • Cary, NC


Hi there! I'm happy to welcome you to your therapeutic journey! I am a Licensed Clinical Mental Health Counselor (LCMHC) licensed in both New York and North Carolina. I have experience working with children, adolescents, and adults. My clinical training and experience working on an inpatient psychiatric unit, as well as an outpatient substance abuse clinic, has provided me with the skillset to treat a variety of mental health diagnoses with compassion, support, and empathy.

Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole Fortune

Nicole Fortune

Therapist

Virtual & in-person • 7.6 mi away • Raleigh, NC


“I like to find the source of negative thinking patterns from the past and then chip away at them moving forward.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Creative, Humorous, Warm
Accepts 7 insurance carriers
Lucy Navarro

Lucy Navarro

Psychiatric Mental Health NP

Virtual & in-person • 7.7 mi away • Raleigh, NC


“I bring together medical insight, psychiatric expertise, and a warm, personable presence so you feel genuinely heard, understood, and supported from the very first session.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • 7.9 mi away • Raleigh, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • 8 mi away • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Cara Holmes

Cara Holmes

Therapist

Virtual & in-person • 7.7 mi away • Raleigh, NC


“The first session is like that moment when you snuggle into your sofa after a long day. There are no expectations except to "just be".”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Beverly Hicks

Beverly Hicks

Therapist

Virtual & in-person • 7.7 mi away • Raleigh, NC


“I believe providing a safe, warm, accepting and non-judgemental environment creates a platform for establishing a relationship and exploring the client's challenges and desired goals.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Michael Zurawel

Michael Zurawel

Therapist

Virtual & in-person • 8.3 mi away • Knightdale, NC


“I know what it's like to feel hopeless and purposeless. Life is hard and without hope and sense of purpose, it's almost impossible to get through.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Victoria Edgington

Victoria Edgington

Therapist

Virtual & in-person • 8 mi away • Raleigh, NC


“I believe you are always doing your best, and that every struggle makes sense if we look at the full context of your life and experiences.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Maggie Carraway

Dr. Maggie Carraway

Psychologist

Virtual & in-person • 8.1 mi away • Raleigh, NC


“My therapy style is attentive, honest, and often includes humor. I strive to show up in a genuine yet deliberate way to facilitate a working alliance based on interpersonal connection and trust.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Accepts 1 insurance carrier
Shamika Milliken, Lcsw

Shamika Milliken, Lcsw

Therapist

Virtual & in-person • 7.7 mi away • Raleigh, NC


“I view each client as a unique individual and tailor my approach to meet your specific needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Melissa Freeman

Melissa Freeman

Therapist

Virtual & in-person • 5.9 mi away • Raleigh, NC


“I can help individuals and families who are experiencing stress associated with trauma, adjustment to big life changes, overwhelming worries, or sadness using strategies that can ground you and help you find your path forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Leigh Fernandez

Leigh Fernandez

Therapist

Virtual & in-person • 6.2 mi away • Raleigh, NC


“Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks, not months, and help get you back to thriving, not just surviving.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Energetic, Humorous, Warm
Accepts 8 insurance carriers
Gina DAmore

Gina DAmore

Therapist

Virtual & in-person • 8.2 mi away • Cary, NC


“I believe healing is built through a strong therapeutic relationship grounded in trust and compassion.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Shari Scott

Shari Scott

Psychiatric Mental Health NP

Virtual & in-person • 4.7 mi away • Raleigh, NC


I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience. I attended graduate school at Duke University School of Nursing. I have special interests in Spravato, Ketamine Assisted Psychotherapy and Addiction but enjoy working with all kinds of people. I am direct but caring and want you to be your true self during sessions. My goal is to help you make decisions about your care that resonate with you and fit into your life without becoming a burden.

Anxiety, Bipolar disorder, Depression, OCD, Stress management
Affirming, Direct, Warm
Accepts 6 insurance carriers
Jhazmere Preston

Jhazmere Preston

Therapist

Virtual & in-person • 5.2 mi away • Raleigh, NC


“During our sessions, you can expect to be in a judgment free environment. My goal is to assist you in finding the answers that help gain insight and instill a sense of hope.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Chad Reed

Chad Reed

Therapist

Virtual & in-person • 3.6 mi away • Raleigh, NC


“I'm also inclined to incorporate music, art, and creativity into session whenever helpful in addition to talking when desired.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers
Wade Thomas

Wade Thomas

Therapist

Virtual & in-person • 10 mi away • Cary, NC


“I won't sugarcoat it; therapy is hard. It takes honesty, tough conversations, and facing truths we'd rather avoid.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Florence (Lore) Owen

Florence (Lore) Owen

Therapist

Virtual & in-person • 12 mi away • Garner, NC


“I have a passion for helping children and adolescents develop positive strategies toward becoming healthy adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tamara Sautter

Tamara Sautter

Therapist

Virtual & in-person • 7.1 mi away • Cary, NC


“I have a passion for helping women struggling with self-esteem, anxiety, depression, spiritual deconstruction, LGBTQ+ identities, chronic illness, stress, emotion regulation, life transitions, and other mental health experiences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Peggy Wallace

Peggy Wallace

Therapist

Virtual & in-person • 13 mi away • Apex, NC


“I have an holistic style of therapy that is tailored to my client's needs including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
1 - 40 of

About our therapists located within 20 miles of Raleigh, NC

Number of therapists within 20 miles of Raleigh, NC
There are over 57 therapists in Raleigh, NC accepting new patients.
57+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%Depression
  • 77%Stress management
  • 75%PTSD
  • 74%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 95%Cigna
  • 81%Carelon Behavioral Health
  • 56%Oxford
  • 56%United Healthcare
Languages spoken
Watercolor illustration of languages
  • 96%English
  • 4%Yoruba
  • 2%Arabic
  • 2%Hindi
  • 2%Urdu
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 79%Woman
  • 21%Man
License types
Watercolor illustration of license
  • 35%Licensed Clinical Mental Health Counselor
  • 28%Licensed Clinical Social Worker
  • 21%Nurse Practitioner
  • 9%Licensed Marriage/Family Therapist
  • 5%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 33%Family therapy
  • 18%Child or adolescent therapy
  • 18%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Raleigh

Searching for therapists in Raleigh starts with knowing what kind of support fits your needs. Raleigh therapists may work with concerns like anxiety, depression, relationship challenges, grief, life transitions, stress, or trauma. As you compare options, look for a therapist whose listed specialties, approach, and experience match what you want to address. Provider bios can show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what you can expect in sessions.

Raleigh has a range of therapy options across neighborhoods and nearby communities, with both in-person and virtual appointments available. If you prefer in person therapy in Raleigh, NC, location, commute time, and office hours may shape your search. If your schedule changes often, virtual therapy may make it easier to find appointment times that fit. Beyond specialty, consider whether a therapist is accepting new patients, offers scheduling flexibility, and provides a free phone consultation. Reading bios before booking can help you understand communication style, session structure, and whether the therapist’s approach feels aligned with what you’re looking for.

Therapy in Raleigh can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find Raleigh therapists who are accepting new patients, review detailed profiles, verify your insurance, and see your estimated out-of-pocket cost before you book. From individual therapy to couples therapy Raleigh residents may be searching for, Headway makes it easier to compare therapists, check fit, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in North Carolina

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.